Podcasts by Self Mastery Is Self Love Podcast [UNEDITED]

Get ready to BE empowered to master your energy + life so that you can FEEL your best self in your mind-body & spirit.

Welcome! I’m Michele Valentine, best known as a natural leader and intuitive when it comes to:

“Creating a space for heart-centred, passion-driven women to share their gifts - so that we can connect, collaborate and GROW while making a difference.”

🎧Learn:

✨How to start making yourself a priority (even if you don't know where to start)

✨Motivational Tips to create sustainable habits for growth

✨Holistic ways to start and maintain consistent health routines

Further podcasts by Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners

Podcast on the topic Selbstverwirklichung

All episodes

#19 - 3 TIPS TO AWAKEN + EMPOWER YOUR ENERGY FROM HOME, WITH FENG SHUI - GUEST INTERVIEW JESS NEARY from 2022-07-05T20:33:51

Ever wonder what the heck is Feng Shui? “I have no idea what Feng Shui is” “how do you maximize flow and energy when your space serves multiple purposes?” Grab a bevy...and a pen 🖊️ to take no...

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#18 - HOW HORMONES IMPACT YOUR SELF TALK - GUEST INTERVIEW GABRIELLE LICHTERMAN from 2021-02-15T07:44:48

Do you ever notice a lot of self-talk that goes on within your mind?

Ever wonder if your hormones could be getting in the way of your self-talk?

Welcome our...

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#17 - MY #1 TIP TO DISCOVER YOUR ENERGY LEAKS IN YOUR WORK-FROM-HOME ENVIRONMENT from 2021-02-02T20:33:27

Ever notice how certain rooms in your home take up so much mental energy every time you go in there?

There’s a good chance that your organized chaos (workspace) is Listen

#16 - THE 5 GUT HEALTH MISTAKES THAT ZAP YOUR ENERGY from 2021-01-14T21:29:45

Do you ever wish you could have more vibrant energy?

👂Listen and Learn from our Guest Nutritionist Kristi Carlson, as she explains why your digestion might be the missi...
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#15 - ENERGY OVER THE HOLIDAYS (EVEN IF YOU'RE STRESSED) - GUEST INTERVIEW ANDREA HORVATH from 2020-12-23T04:00

Do you feel stressed when the holidays arrive?

✅I've got you covered!

✨Today's training is for those who is want...
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#15 - 3 WAYS TO HONOR YOUR ENERGY OVER THE HOLIDAYS (EVEN IF YOU'RE STRESSED) from 2020-12-23T01:42:26

Do you feel stressed when the holidays arrive?

?I've got you covered!

?Today's training is for those who...
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#14 - IS OVER-GIVING CAUSING YOU BURNOUT & FATIGUE? from 2020-11-14T01:41:20

⛔️IS OVER-GIVING CAUSING YOU BURNOUT & FATIGUE?
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Are you an ambitious women who can’t even think at the end of your day?

HOW TO SPOT THE WARNING SIGNS OF BURNOUT & ...
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#13 - PHIL POLLARD INTERVIEW - IN 12 WEEKS PHIL IS EXPERIENCING A HEALTHIER GUT & LOST 20 LBS RESULTING IN MORE ENERGY from 2020-11-06T03:25:45

[FROM DAILY GUT PAIN, TO FEELING RELAXED IN HIS BODY] I am super excited to share a replay of a Facebook Live intervie...
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#12 - KATHRYN THOMPSON INTERVIEW - IN 8 WEEKS, KATHRYN WENT FROM HAVING ZERO ENERGY, NO MOTIVATION TO FEELING ALIVE AGAIN IN HER BODY THAN SHE HAS IN 3 YEARS from 2020-11-06T03:18:25

[FROM ZERO MOTIVATION, TO FEELING ALIVE IN HER BODY] I am super excited to share a replay of a Facebook Live interview<...
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#11 - ANNE SEVERINUS INTERVIEW - IN 4 WEEKS ANNE WENT FROM FEELING SLUGGISH & DREADING EXERCISE TO FEELING MORE ENERGIZED IN HER BODY PRIOR TO COVID from 2020-11-06T03:11:40

[FROM SLUGGISH TO FEELING ENERGIZED IN HER BODY] I am super excited to share a replay of a Facebook Live interview...
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#10 - PERIOD TALK....WHY PERIODS IMPACT YOUR MOTIVATION! from 2020-11-06T01:08:50

EVER STRUGGLE TO FEEL MOTIVATED TO DO ANYTHING ON YOUR PERIOD?

Motivation is a HOT topic and one I get the most questions about. Listen to anListen

#9 - WHAT DOES HEALTHY LOOK LIKE TO YOU? from 2020-10-31T06:12:52

WHAT DOES HEALTHY LOOK LIKE TO YOU? Is often a question I get asked by women. There’s a lot to unpack when it comes to defining “What is healthy” 😳Wouldn’t you agree? Today's question comes fro...
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#8 - 4 REASONS WHY BEING MISERABLE IS COSTING YOU TIME IN YOUR HEALTH JOURNEY from 2020-08-20T18:21:35

4 REASONS WHY BEING MISERABLE & IN PAIN IS COSTING YOU TIME IN YOUR HEALTH JOURNEY.

Do you wish you can feel more energized in your body each day?

Ever struggle with NOT KNOWIN...
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#7 - NOELLE COOK INTERVIEW - 5 STEPS TO MASTER YOUR ENERGY & THRIVE AS A SINGLE MOM from 2020-07-30T00:02:19

Today I am sharing a Facebook Interview Replay episode. I was fortunate to be invited as a special guest to speak to the Thrive No Matter What Facebook Community by Mindset & Stress Co...
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#6 - HAVE YOU TRIED TO FIGURE OUT YOUR HEALTH GOALS, BUT YOU HAVE NO CLUE WHERE TO START? from 2020-07-29T04:20:01

Have You Ever Sat Down to Try & Figure Out Your Health Goals But You Have No Clue Where To Start?

In today's episode I share a Listen

#5 - DO YOU FEEL DISCOURAGED ON YOUR HEALTH JOURNEY, WHEN ALL YOU FEEL IS STRESS? from 2020-07-29T04:02:41

Do you feel discouraged when you can’t get going on your health journey when all you feel is stress? In today's episode Michele shares a Facebook Live Replay discussing discouragement and how ov...
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#4 - TRACI FERGUSON INTERVIEW - IN 9 MONTHS, HOW A MOM OF TWO WENT FROM JUDGING HER BODY TO FEELING STRONGER IN HER BODY from 2020-07-29T03:53:32

I am super excited to share a replay of a Facebook Live interview I did with Self Love and Relationship Coach...
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#3 - HAPPINESS COMES FROM LOVING YOURSELF 1ST, NOT THE NUMBER ON THE SCALE from 2020-07-29T03:35:09

In today's episode Michele shares an inspired Facebook Live replay around the topics of body image and what ...
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#2 - THE SAD TRUTH ABOUT YOUR HEALTH GOALS & WHY FAILURE IS NECESSARY IF YOU WANT TO REACH YOUR GOALS from 2020-07-29T03:17:29

Welcome back! Today's episode is a replay of a recent Facebook Live on my Self Mastery Is Self Love Business Page where...
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#1 - WELCOME TO MY PODCAST - SELF MASTERY IS SELF LOVE PODCAST from 2020-07-29T00:37:33

After years of being a devoted podcast listener, I officially decided to TAKE THE LEAP and started my own - Self Mastery Is Self Love Podcast.

Episode Notes:
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