#4 - TRACI FERGUSON INTERVIEW - IN 9 MONTHS, HOW A MOM OF TWO WENT FROM JUDGING HER BODY TO FEELING STRONGER IN HER BODY - a podcast by Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners

from 2020-07-29T03:53:32

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I am super excited to share a replay of a Facebook Live interview I did with Self Love and Relationship Coach Traci Ferguson.  Traci is  a speaker, creator, musician and mom.  She helps women created deeper, more fulfilling relationships with men they love. 


In 9 months, Traci went from judging her body in EVERY way to feeling stronger and more grounded in her body than she has in YEARS.


In this interview learn how Traci went from:



  1. Feeling too tired and overwhelmed to be active to craving her “me time”.

  2. Struggling for years to get motivated with her health. 

  3. Feeling tired and overwhelmed as a busy mom with two kids working and building her business.

  4. Hear how she started to hold herself and her health accountable by staying consistent with a health routine that matched the season of her life and her business. 

  5. Hear how she celebrated working out 27 of the last 31 days and was down almost 10 pounds and feeling super strong.

  6. Learn about her massive Health Mindset shift and how it caused her to commit to nourishing her body.


Hear us talk about her favorite parts of my recent FREE 4 DAY START LOVING YOUR BODY challenge and how it's been a total life changer for her and her loving her body again!




Learn more about Traci on her Instagram: https://www.instagram.com/lovewell_livenow/




LET'S GET SOCIAL:


🤩What was your biggest takeaway?


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✨Follow Michele on Instagram: https://www.instagram.com/selfmasteryisselflove/


CONNECTION + SISTERHOOD:


Do you wish you can feel more energy in your body each day?


✨Wish you had more MOTIVATION to get started on your health journey?


✨Receive guidance & support on your health journey. Let's CHAT. Click here to send me a Facebook message 


🎁FREE GIFT 👉“3 STEPS TO START YOUR HEALTH GOALS”


WATCH 📺 VIDEO 👉here and follow-along, step-by-step w/Michele”


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Send your Questions to Michele at: selfmasteryisselflove@gmail.com


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FEEL MOTIVATED & STAY POSITIVE Weekly Love Notes From Michele  https://bit.ly/MotivationalPostiveVibes



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This episode is sponsored by
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Further episodes of Self Mastery Is Self Love Podcast [UNEDITED]

Further podcasts by Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners

Website of Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners