#5 - DO YOU FEEL DISCOURAGED ON YOUR HEALTH JOURNEY, WHEN ALL YOU FEEL IS STRESS? - a podcast by Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners

Do you feel discouraged when you can’t get going on your health journey when all you feel is stress? In today's episode Michele shares a Facebook Live Replay discussing discouragement and how overthinking often gets in the way when starting on your health journey in the beginning.  Michele shares several tips on how to get out of your head and get into your body. Also, her best recommendation to help you if self doubt tends to get in your way.  

LET'S GET SOCIAL:

🤩What was your biggest takeaway?

🤳Screenshot, Tag 🏷 us and share on your stories or social media.

✨Follow Michele on Instagram: https://www.instagram.com/selfmasteryisselflove/

CONNECTION + SISTERHOOD:

Do you wish you can feel more energy in your body each day?

✨Wish you had more MOTIVATION to get started on your health journey?

✨Receive guidance & support on your health journey. Let's CHAT. Click here to send me a Facebook message 

🎁FREE GIFT 👉“3 STEPS TO START YOUR HEALTH GOALS”

WATCH 📺 VIDEO 👉here and follow-along, step-by-step w/Michele”

📣HAVE A QUESTION YOU WANT ANSWERED?

Send your Questions to Michele at: selfmasteryisselflove@gmail.com

📥 SUBSCRIBE:

FEEL MOTIVATED & STAY POSITIVE Weekly Love Notes From Michele  https://bit.ly/MotivationalPostiveVibes

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/selfmasteryisselflove/message

Further episodes of Self Mastery Is Self Love Podcast [UNEDITED]

Further podcasts by Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners

Website of Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners