#9 - WHAT DOES HEALTHY LOOK LIKE TO YOU? - a podcast by Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners

WHAT DOES HEALTHY LOOK LIKE TO YOU? Is often a question I get asked by women. There’s a lot to unpack when it comes to defining “What is healthy” 😳Wouldn’t you agree? Today's question comes from one of our community members from our Instagram Community.   In today's episode I share a Facebook Live Replay talking about the 5 ways to start giving yourself the permission slip you need so that you can begin to honor your authentic healthy lifestyle based on your unique design. I share my perspective on what a Unique Design looks like: 👉🏻Moving Your Body 👉🏻Food You Enjoy 👉🏻Periods of Rest 👉🏻Boundaries with your Time 👉🏻Honoring your Emotional, Spiritual, Mental Well-being And so much more in this episode. 

LET'S GET SOCIAL:

🤩What was your biggest takeaway?

🤳Screenshot, Tag 🏷 us and share on your stories or social media.

✨Follow Michele on Instagram: https://www.instagram.com/selfmasteryisselflove/

CONNECTION + SISTERHOOD:

Do you wish you can feel more energy in your body each day?

✨Wish you had more MOTIVATION to get started on your health journey?

✨Receive guidance & support on your health journey. Let's CHAT. Click here to send me a Facebook message 

🎁FREE GIFT 👉“3 STEPS TO START YOUR HEALTH GOALS”

WATCH 📺 VIDEO 👉here and follow-along, step-by-step w/Michele”

📣HAVE A QUESTION YOU WANT ANSWERED?

Send your Questions to Michele at: selfmasteryisselflove@gmail.com

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FEEL MOTIVATED & STAY POSITIVE Weekly Love Notes From Michele  https://bit.ly/MotivationalPostiveVibes

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Further episodes of Self Mastery Is Self Love Podcast [UNEDITED]

Further podcasts by Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners

Website of Michele Valentine - Love Your Body Health Coach, Helping Ambitious Biz Owners