Podcasts by Fix Your Chit
A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.
Further podcasts by Lynda Crotty and Lisa Diers
Podcast on the topic Selbstverwirklichung
All episodes
An Announcement from 2021-05-07T16:05:57
Have we told you lately that we love you? We do, and we have something else to tell you too.
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Energy Vampires from 2021-04-24T22:15:32
Someone sucking the life out of you? We bring the guru garlic in this episode on energy vampires.
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Integrity from 2021-04-16T11:57:43
Learn from your yearn and integrity will follow. Promise. (Plus, Martha Beck says so.)
Vagus, baby, vagus! from 2021-04-02T20:15:58
You've got some nerve. (Your vagas nerve.) And it's the boss of your bod.
The Hero's Journey from 2021-03-26T12:50:57
Got dragons to slay? We got you. (With a little help from Joseph Campbell.)
Limbo from 2021-03-19T13:31:28
Stuck in the middle? We'll help you move.
7 Things To Do Immediately When You Feel 'Stuck' In Li...
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Pick The Apples from 2021-03-13T17:01:16
There's gravity in letting that apple hit you on the head. Pick it instead, for a more positive mindset.
Lose Your Juniority from 2021-03-05T13:00
Shed the shackles of playing small and accept your divine assignment.
Why Playing Small Is Just Your Ego - ...
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Winging It from 2021-02-26T16:22:56
Build the plane in mid-air? Kinda. Learn how to "wing it" well.
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Phuck People Pleasing from 2021-02-19T13:00:48
Hey, people pleasers, we're good. It's time to choose you.
Why it doesn't pay to be a pe...
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Unconditional Acceptance from 2021-02-12T13:35:48
Shit's goin' down with or without you, so suffer or don't. (You get to pick!)
DBT Skills: Mindfulness and Radical Acceptance - Video<...
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Cannon Ball! from 2021-02-05T13:23:07
If you want to DO something. Don't think. Or blink. Just jump!
Omar Apollo story from "How I Made It" (Latino USA) on NPR
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When The Truth Hurts from 2021-01-29T13:00
How do you hold space for someone you hurt? Make like a Care Bear and shut the Funshine up.
Loneliness from 2021-01-22T13:00
Been hanging out on got-nobody-island? We're coming for ya', friend!
https://www.newyorker.com/magazine...
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Hooked On A Feeling from 2021-01-15T13:00
Some feelings don't fight fair. Unhook the crooks.
How To Stop A Negative Mental Feedback Loop - Kia Roman
Uncommon Sense from 2021-01-01T15:32:46
6 ways uncommon sense will make 2021 the year of your come up.
1.) With great responsibility comes great power. (When you take charge, you gift yourself leverage.)
2.) Be ...
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Soft and Strong from 2020-12-25T13:00
There's great strength in softness...if you armor up with amóre.
Danielle Laporte: "Open, gentle heart. Big fucking fence." The advice I give on Love that took the longest time to learn.<...
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Why Lynda Quit Drinking from 2020-12-11T15:52:44
Ever think you might wanna get off the sauce? Here's how a Fix Your Chick did it.
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Feeling Trapped? from 2020-12-04T13:54:25
Are the walls closing in? Let's bust you out of this rut.
Psychological Consequences of Social Isolation During COVID-19 Outbreak
Big Picture Thanking from 2020-11-27T15:09:56
Don't fake thanks. It could bite you in the butt. Learn how to really feel it and protect those booties, cuties.
Similac commercial = teachable moment
Drill Into The Thrill from 2020-11-20T13:00
There's a thrill inside you somewhere. Let's dig in and find it.
Ballerina with dementia returns to the stage. htt...
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Goal Gremlins from 2020-11-06T18:48:01
Protect your goals from those evil voices in your head and head to episode 73!
https://www.entrepreneur.com/article/289160
<... Listen
Trauma Toolkit from 2020-10-30T12:00
There's lots of talk about post-trauma but what about before and during? We got you! Tune in to Trauma Toolkit and build some skills.
Vibe Happy from 2020-10-23T12:00
You're vibrating! Go higher until you're happy. Here's how.
https://blog.mindvalley.com/vibrational-energy/
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Quit The Thing from 2020-10-16T12:00
Quitting might be one of the bravest, kindest things you can do. True! The proof is in the podcast. Check it out.
Knowing when to quit | Sarah Weiler | TEDxNewnham
Chakras from 2020-10-09T12:00
Feeling chitty? Check your chakras. We'll help.
The Marshmallow Test from 2020-10-02T12:00
Learning to self-regulate is sweet, and the rewards are a treat.
Listen
Do Less Get More from 2020-09-18T12:00
All that effort could be effing you up. Listen in and learn the power of less.
Want to be more productive? Try doing less. Kate Northrup
Stop The Shit Spiral from 2020-09-04T12:00
A personal funnel cloud is not fun. Learn how to stop the spiral, STAT.
Buzzfeed Article
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Who's Got Your Back? from 2020-08-28T12:00
Need your back had? We got you. And so do lots of others.
Simon Sinek TED
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Take Your Lumps from 2020-08-07T12:00
Sometimes it's better to take the hit than fight back. (Also COVID comes to Lynda's house.)
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The Tipping Point from 2020-07-31T12:00
Take stock when you slip or you just might tip. Learn how to spot if you're heading for a fall.
Listen
Intention Setting from 2020-07-24T12:00
We used the new moon to get intentional about setting intentions. Wanna learn how?
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Lying To Yourself from 2020-07-17T12:00
You don't like it when others lie to you, so why lie to yourself? Believe us, we'll tell you.
Listen
Where Are You Rowing? from 2020-07-10T12:00
Each day you wake in the middle of a lake. Do you row your boat forward or backward? Let's chat waves of possibilities.
Alan Deutschman - Author of Change Or Die
Be The Watcher from 2020-07-03T12:00
Pay attention to your thoughts or they'll think you. Learn how to hijack the hijackers here.
Watch your thoughts, they become words. Watch your words, they become actions. Listen
Peaceful Rebellion from 2020-06-26T12:00
There's power in the pause, the quiet, the calm. Become a master of mellow.
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Rehearse The Worst from 2020-06-19T12:00
Rehearsing the worst-case scenario preps you to power through it IF you keep your eye on the prize.
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Peace In A Pinch from 2020-06-12T12:00
Pack a little peace in your back pocket when you re-engage with the world. Consider this episode your starter kit.
Let It Begin With Me from 2020-06-05T12:00
How do you turn tragedy into purpose? It's an inside job.
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COVID Hits Home from 2020-05-29T12:00
A Fix Your Chick got COVID and she's gonna tell you all about it.
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It Will Be Okay from 2020-05-15T12:00
Uncertainty can certainly suck. But why, tho? Even when things are every which way, it will be okay.
The Tiny Buddah article we reference:
Meditation from 2020-05-14T20:39:40
Feeling like sh*t? Have a sit! Meditation cures pretty much anything that ails you. Learn how here.
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Fight For Your Right To Party from 2020-04-24T12:00
Keeping that chin up is tricky these days. Sometimes, you gotta fight for your happiness. Here's how.
Gretchen Rubin
Perspective from 2020-04-10T12:00
Whether you think it's good or bad, you're right. (So make sure your thinking cap ain't too tight.)
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Heal As You Go from 2020-04-03T12:00
You don't have to stop hurting before you start healing. Heal as you go...and hang in there!
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Quarantine Cake from 2020-03-27T12:00
Make this quarantine work to your advantage. And make a cake!
The Seven Pillars Of Health
Occupational - in your current job or industry are you happy/challenged...
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Coping With COVID19 from 2020-03-20T12:00
Sounds like there's a bug going around. Here's our take.
Some coronavirus history and other deets:
Do The Right Thing from 2020-03-13T12:00
"Sometimes doing the right thing feels like a crime." Check out our take on this quote in a new, quickie version of Fix Your Chit.
Link to the harrowing story we referenced at the end: Listen
Five Year Plan from 2020-02-28T13:00
Do you have one? Do you need one? Let's ask Chance The Rapper.
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Love Yo Self from 2020-02-14T13:00
Who loves ya', baby? Better be you. From there, sky's the limit.
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Brands Of Brave from 2020-02-07T13:00
Check out our brave personality types and find what kind of fear-facer you are.
The Planner (methodical/list-maker) https://www.washingtonpost.com/news/inspired-life/wp/2...
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What's Your Crutch? from 2020-01-31T13:00
What helps you hobble along? Crutches are okay...until they're not.
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Authenticity from 2020-01-24T13:00
Is it risky being real? Depends on if you think you're good or bad.
Listen
Cleanse With Caution from 2020-01-10T13:00
Listen before you leap or your cleanse might mess with you.
Listen
Dream Bigger from 2019-12-28T07:08:50
Bigger dreams = bigger results. Put it to the test. 10x your best.
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12 Days Of Chill from 2019-12-20T13:00
Hey, Turtle Doves, fly through the season stress-free with these dozen dandy tips.
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Drummer Boi from 2019-12-13T13:00
You always have a gift to bring, and there's so much more getting in the giving.
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Stay Gold, Ponyboy from 2019-12-06T13:00
Your childlike optimism never left, you just made it an outsider. We'll help you let it back in.
Emma Mcilroy TED talk
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Step Off, Negativity from 2019-11-29T13:00
One emotion at a time, you can tell negativity, "Get ta steppin'."
“There is nothing either good or bad, but thinking makes it so.“
- Hamlet
Shahram Heshmat Ph.D. - Science ...
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Resolution Revolution from 2019-11-15T13:00
Starting your New Year's Resolution in January? That's so 46 BC. Start early. Revise often. And tell Caesar to suck it....
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Ask from 2019-10-11T12:00
No one can read your mind, so get your ask in gear!
The Asking Formula - John Baker
https://www.youtube.com/watch?v=...
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Confidence from 2019-09-20T17:45:49
When your confidence takes a hit, are you left with less? No way, José!
CONFIDENCE KILLERS: Inc. Magazine
How To Lose An Argument from 2019-09-13T13:00
THE TOP 4 WAYS WE FAIL AT FIGHTING
1.) Yell!
Want to Win an Argument? Science Says Stop Doing This 1 Thing.
Anxiety P. 3 of 3 - Beat It! from 2019-09-07T00:57:23
So much anxiety, so many ways to kick its ass.
Lisa's Awesome Finger Nyasa Video!
https://www.youtube.com/watch?v=Y...
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Anxiety P. 2 of 3 - We All Have It from 2019-09-01T22:18:03
Fear not. Everyone has an inner spaz.
CELEBS WITH ANXIETY:
https://www.webmd.com/anxiety-p...
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Anxiety P. 1 of 3 - What Is It? from 2019-08-23T16:33:31
What is anxiety? Do you have it? 11 symptoms to spot it.
11 Signs and Symptoms of Anxiety Disorders
Manifesting from 2019-08-15T14:04:29
Hocus pocus or uber focus?
Jim Carrey on Oprah - re: manifesting
https://www.youtube.com/watch?v=nPU5bjzLZX0
... Listen
Sorry Not Sorry from 2019-08-09T14:11:16
Is apologizing a sorry excuse for kindness?
Four Times You Shouldn’t Apologize (Including When It’s Your Fault)
Failure To Launch from 2019-08-01T23:48:01
You can fly! But first, you gotta jump. How we pushed our podcast out of the nest.
Failure To Launch Syndrome
Fall Gracefully from 2019-07-23T19:09:52
4 STEPS TO STICK THE LANDING - WHICH BECAME 8
1.) Ain't no thang. (Don't overrea...
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Who Do You Love More? from 2019-07-15T19:35:16
Care more what THEY think? That stinks. We can help.
Why Do We Care What Others Think? Our Addiction To The Opinions Of Others Explained
Don't Pee In The Pool from 2019-07-08T17:05:10
Energy. We're all swimming in it.
LINKS:
What is energy? https://cosmosmagazine.com/physics/what-is-energy Listen
Positive Propaganda from 2019-06-05T18:20:21
Looking at life through rose-colored glasses? Good!
You've got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don't mess with Mister In-Be...
Procrastination from 2019-06-05T17:29:02
Why we put things off and how to stop the stopping.
Procrastination: Why Mindfulness Is Crucial (We didn't use this one on the show but it's good!)