The Marshmallow Test - a podcast by Lynda Crotty and Lisa Diers

Learning to self-regulate is sweet, and the rewards are a treat.

https://www.newyorker.com/science/maria-konnikova/struggles-psychologist-studying-self-control

https://www.theatlantic.com/family/archive/2018/06/marshmallow-test/561779/

https://greatergood.berkeley.edu/article/item/kids_do_better_on_the_marshmallow_test_when_they_cooperate

https://tedxsydney.com/idea/kindness-why-its-more-important-than-ever/

https://www.verywellmind.com/how-you-can-practice-self-regulation-4163536#:~:text=Self%2Dregulation%20involves%20taking%20a,and%20adults%20may%20as%20well.

Further episodes of Fix Your Chit

Further podcasts by Lynda Crotty and Lisa Diers

Website of Lynda Crotty and Lisa Diers