Podcasts by 7 Good Minutes: Archived Episodes
Archived Episodes:
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!
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Further podcasts by Clyde Lee Dennis
Podcast on the topic Selbstverwirklichung
All episodes
How to Overcome Fear of Rejection from 2022-11-11T06:00
In this episode, in our Freddy Fri Day segment, our good friend Freddy Fri talks with us about How to Overcome Fear of Rejection.
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Using Good Daily Habits to Improve Your Life from 2022-11-10T06:00
In this episode, we learn how having good daily habits can improve your life.
Go to https://7goodminutes.com/podcast/daily-habits-to-improve-your-life for complete show notes.
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How to Overcome Catastrophic Thinking from 2022-11-09T06:00
In this episode, in our Wellness Wednesday segment, we get a few helpful tips on How to Overcome Catastrophic Thinking from our friends at Therapy In A Nutshell.
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3 Ways to Improve Your Self Control and Discipline from 2022-11-08T06:00
In this episode, we learn three simple but effective ways to improve your self control and discipline.
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How to Avoid Common Thinking Errors from 2022-11-07T06:00
In this episode, in our Mindful Monday segment, we learn about some common thinking errors and how to avoid them.
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3 Tips for Success in Life that Everyone Should Know from 2022-11-06T05:00
In this episode, we get a few informative Tips for Success in Life that Everyone Should Know.
Go to https://7goodminutes.com/podcast/tips-for-success-in-life for complete show notes.
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How To Deal With Criticism Like A Pro from 2022-11-05T05:00
In this episode, we get some great tips on how to deal with criticism like a pro.
Go to https://7goodminutes.com/podcast/how-to-deal-with-criticism for complete show notes.
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The Importance Of Taking Action from 2022-11-04T05:00
In this episode, in our Freddy Fri Day segment, Freddy talks with us about the Importance Of Taking Action.
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How To Control Your Thoughts In 3 Easy Steps from 2022-11-03T05:00
In this episode, we learn How To Control Your Thoughts.
Go to https://7goodminutes.com/podcast/how-to-control-your-thoughts for complete show notes.
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Simple Ways To Transform Your Life from 2022-11-02T05:00
In this episode, we learn a few Simple Ways To Transform Your Life.
Go to https://7goodminutes.com/podcast/ways-to-transform-your-life for complete show notes.
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3 Keys To Living Your Life Without Limits from 2022-11-01T05:00
In this episode, we learn the 3 Keys To Living Your Life Without Limits.
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The 7 Keys To A Happy Life from 2022-10-31T05:59
In this episode, in our Mindful Monday segment, we learn about the Keys To A Happy Life.
Go to https://7goodminutes.com/podcast/keys-to-a-happy-life for complete show notes.
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3 Steps to Making Changes in Your Life that Will Last from 2022-10-30T05:58
In this episode, we learn three Steps to Making Changes in Your Life that Will Last.
Go to https://7goodminutes.com/podcast/making-changes-in-your-life for complete show notes.
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The Science of Willpower: How to Strengthen Your Self Control from 2022-10-29T05:57
In this episode, we get helpful tips on how to strengthen your self control.
Go to https://7goodminutes.com/podcast/self-control for complete show notes.
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How Betting On Yourself Leads To Winning Every Time from 2022-10-28T05:00
In this episode, in our Freddy Fri Day segment, Freddy talks with us about How Betting On Yourself Leads To Winning Every Time.
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What Showing Up For Life Really Means from 2022-10-27T05:00
In this episode, we learn What Showing Up For Life Really Means.
Go to https://7goodminutes.com/podcast/showing-up-for-life for complete show notes.
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The Truth About Developing Self Confidence from 2022-10-26T05:00
In this episode, we learn The Truth About Developing Self Confidence and how to build it.
Go to https://7goodminutes.com/podcast/developing-self-confidence for complete show notes.
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Achieving Personal Growth: How To Be Your Best Self from 2022-10-25T05:00
In this episode, we talk about How To Be Your Best Self.
Go to https://7goodminutes.com/podcast/be-your-best-self for complete show notes.
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How To Master Controlling Your Emotions from 2022-04-21T05:00:03
In this episode, we learn How To Master Controlling Your Emotions.
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How To Change Your Bad Habits from 2022-04-20T05:00:02
In this episode, in our Wellness Wednesday segment, we learn How To Change Your Bad Habits for better ones.
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Skills That Will Help You Reach Your Full Potential from 2022-04-19T05:00:03
In this episode, we learn about how to acquire the Skills That Will Help You Reach Your Full Potential.
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Meditation Tips For Beginners from 2022-04-18T05:00:02
In this episode, in our Mindful Monday segment, we have some great Meditation Tips For Beginners.
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How To Have More Confidence from 2022-04-17T05:00:02
In this episode, we learn more about How To Have More Confidence.
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Motivation: Understanding What Drives You from 2022-04-16T05:00:03
In this episode, we have a great message on the importance of Motivation And Understanding What Drives You.
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How To Develop Your Problem Solving Skills from 2022-04-15T05:00:03
In this episode, in our Freddy Fri Day segment, Freddy talks with us about How To Develop Your Problem Solving Skills.
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How To Not Be Controlled By Your Emotions from 2022-04-14T05:00:02
In this episode, we get some excellent tips on How To Not Be Controlled By Your Emotions.
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Symptoms You May Have A Vitamin Deficiency from 2022-04-13T05:00:02
In this episode, in our Wellness Wednesday segment, we learn some of the Symptoms You May Have a Vitamin Deficiency.
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Learning to Become an Action Taker from 2022-04-12T05:00:04
In this episode, we hear about the benefits of Learning to Become an Action Taker.
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Tips For Dealing With Difficult People from 2022-04-11T05:00:03
In this episode, in our Mindful Monday segment, we get a few great Tips For Dealing With Difficult People.
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Clearing Up Some Misconceptions About Creating Habits from 2022-04-10T05:00:04
In this episode, we are Clearing Up Some Misconceptions About Creating Habits.
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Why You Must Stop Seeking Validation from Others from 2022-04-09T05:00:05
In this episode, we are given a great reminder of Why You Must Stop Seeking Validation from Others.
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Simple And Effective Self Mastery Tips from 2022-04-08T05:00:03
In this episode, in our Freddy Fri Day segment, Freddy gives us a few Simple And Effective Self Mastery Tips.
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How To Stop Worrying About Pleasing Others from 2022-04-07T05:00:04
In this episode, we get tips on How To Stop Worrying About Pleasing Others, and why you should.
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The Benefits Of Developing A Growth Mindset from 2022-04-06T05:00:03
In this episode, in our Wellness Wednesday segment, we learn about The Benefits Of Developing A Growth Mindset.
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How To Make Affirmations Work For You from 2022-04-05T05:00:03
In this episode, we learn How To Make Affirmations Work For You.
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How To Begin Changing Your Life Completely from 2022-04-04T05:00:03
In this episode, in our Mindful Monday segment, we get some great tips on How To Begin Changing Your Life Completely.
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Believing In Yourself: The Magic Of Self Belief from 2022-04-03T05:00:02
In this episode, we're reminded of The Magic Of Self Belief.
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How To Improve Your Leadership Skills from 2022-04-02T05:00:02
In this episode, we listen in as Dr. Myles Munroe talks with us about How to Improve Your Leadership Skills.
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Knowing Who Your Real Friends Are from 2022-04-01T05:00:03
In this episode, in our Freddy Fri Day segment, Freddy talks with us about Knowing Who Your Real Friends Are.
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Keys To Living A Life Without Limits from 2022-03-31T05:00:03
In this episode, we learn the Keys To Living A Life Without Limits.
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Recognizing The Characteristics Of An Unhealthy Relationship from 2022-03-30T05:00:02
In this episode, in our Wellness Wednesday segment, we get help with Recognizing The Characteristics Of An Unhealthy Relationship.
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How To Change Your Life With The Power Of I Am Statements from 2022-03-29T05:00:03
In this episode, we have a few tips on How To Change Your Life With The Power Of I Am Statements.
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Shifting Your Mindset For Success from 2022-03-28T05:00:04
In this episode, in our Mindful Monday segment, we learn some great tips on Shifting Your Mindset For Success.
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Quick Tips For Dealing With Toxic People from 2022-03-27T05:00:02
In this episode, we get a few Quick Tips For Dealing With Toxic People.
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The Joy Of Expressing Appreciation And Gratitude from 2022-03-26T05:00:02
In this episode, we learn about The Joy Of Expressing Appreciation And Gratitude.
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Believe In Yourself And Change Your Life from 2022-03-25T05:00:02
In this episode, in our Freddy Fri Day segment, Freddy has a message for us on believing in ourselves.
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Simple Habits That Will Improve Your Life from 2022-03-24T05:00:02
In this episode, we learn about a few Simple Habits That Will Improve Your Life.
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How To Develop A Positive Self Image from 2022-03-23T05:00:03
In this episode, in our Wellness Wednesday segment, we get some great tips on How To Develop A Positive Self Image.
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Learning To Let Go Of Past Hurts from 2022-03-22T05:00:03
In this episode, we have a great message on Learning To Let Go Of Past Hurts.
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How To Find Your Hidden Talent from 2022-03-21T05:00:03
In this episode, in our Mindful Monday segment, we get tips on How To Find Your Hidden Talent.
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How to Recognize Signs From the Universe from 2022-03-20T05:00:02
In this episode, we learn How to Recognize Signs From the Universe.
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Essential Rules For A Happy Life from 2022-03-19T05:00:02
In this episode, we learn about the essential rules for a happy life.
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Why Self Discipline Is The Key To Success from 2022-03-18T05:00:05
In this episode, in our Freddy Fri Day segment, Freddy explains Why Self Discipline Is The Key To Success.
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Why Failing Your Way To Success Is Crucial To Your Growth from 2022-03-17T05:00:03
In this episode, we're reminded why failing your way to success is crucial to your growth.
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Simple Health Habits You Should Adopt from 2022-03-16T05:00:02
In this episode, in our Wellness Wednesday segment, we learn about a few Simple Health Habits You Should Adopt.
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How To Set Goals And Achieve Them from 2022-03-15T05:00:03
In this episode, we learn more about how to set goals and achieve them.
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How To Control Your Wandering Mind from 2022-03-14T05:00:03
In this episode, in our Mindful Monday segment, we learn How To Control Your Wandering Mind.
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Understanding How The Brain Works For Better Learning from 2022-03-13T06:00:03
In this episode, we get help understanding how the brain works for better learning.
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How To Avoid Distractions And Remain Focused On Your Goals from 2022-03-12T06:00:02
In this episode, we learn how to avoid distractions and remain focused on your goals.
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Cutting Off Fake Friends from 2022-03-11T06:00:03
In this episode, in our Freddy Fri Day segment, Freddy talks with us about cutting off fake friends.
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How To Stop Procrastinating And Wasting Time from 2022-03-10T06:00:02
In this episode, we get tips on how to stop procrastinating and wasting time.
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The Health Benefits Of Spending Time Alone from 2022-03-09T06:00:02
In this episode, in our Wellness Wednesday segment, we learn about some of the health benefits of spending time alone.
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How To Deal With Being Average from 2022-03-08T06:00:04
In this episode, we get tips on how to deal with being average.
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Why You Must Choose Your Words Wisely from 2022-03-07T06:00:04
In this episode, in our Mindful Monday segment, we're reminded once again why you must choose your words wisely.
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How To Use The Awesome Power Of Gratitude from 2022-03-06T06:00:02
In this episode, we learn how to use the awesome power of gratitude.
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Changing Bad Habits Into Better Ones from 2022-03-05T06:00:03
In this episode, we get some great tips on changing bad habits into better ones.
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The Power Of Knowing Who You Are from 2022-03-04T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy talks with us about the importance of knowing who you are.
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Powerful Steps To Letting Go Of the Past from 2022-03-03T06:00:04
In this episode, we learn some powerful steps to letting go of the past.
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Understanding How Emotional Intelligence Is Developed from 2022-03-02T06:00:04
In this episode, in our Wellness Wednesday segment, we learn more about how emotional intelligence is developed.
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Using Affirmations To Change Your Life from 2022-03-01T06:00:03
In this episode, we get tips on using affirmations to change your life.
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Simple But Effective Mindful Living Tips from 2022-02-28T06:00:05
In this episode, in our Mindful Monday segment, we learn simple but effective mindful living tips.
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Developing The Personal Strength To Accomplish Your Goals from 2022-02-27T06:00:02
In this episode, we get some great tips on developing the personal strength to accomplish your goals.
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How To Stop Overthinking Things from 2022-02-26T06:00:02
In this episode, we listen in as Sadhguru talks with us about how to stop overthinking things.
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How To Practice Self Love from 2022-02-25T06:00:03
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to practice self love.
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The Keys To Living A Better Life from 2022-02-24T06:00:03
In this episode, we listen in as the great Jim Rohn explains the keys to living a better life.
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Chase What Energizes You from 2022-02-23T06:00:03
In this episode, in our Wellness Wednesday segment, we listen in as Mel Robbins talks with us about how to find and chase what energizes you.
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How To Overcome Self Doubt from 2022-02-22T06:00:04
In this episode, we learn how to overcome self doubt.
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The Transformative Power Of Gratitude from 2022-02-21T06:00:04
In this episode, in our Mindful Monday segment, Jay Shetty talks with us about the transformative power of gratitude.
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The Art Of Living Peacefully from 2022-02-20T06:00:03
In this episode, we listen in as Wayne Dyer talks with us about the art of living peacefully.
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Healthy Ways To Improve Your Self Esteem And Confidence from 2022-02-19T06:00:02
In this episode, we learn about a few healthy ways to improve your self esteem and confidence.
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The Many Benefits Being Grateful from 2022-02-18T06:00:04
In this episode, in our Freddy Fri Day segment, we learn the many benefits of being grateful.
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Important Keys To Living A Good Life from 2022-02-17T06:00:04
In this episode, we learn some important keys to living a good life.
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Life Changing Tips From Jim Rohn from 2022-02-16T06:00:04
In this episode, in our Wellness Wednesday segment, we get a few life changing tips from the great Jim Rohn.
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How To Take Steps For A Better Life from 2022-02-15T06:00:04
In this episode, we learn how to take steps for a better life.
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Keys To Developing Emotional Maturity from 2022-02-14T06:00:04
In this episode, in our Mindful Monday segment, we learn about the keys to developing emotional maturity.
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Simple Steps For Developing a Productive Mindset from 2022-02-13T06:00:02
In this episode, we learn a few simple steps for developing a productive mindset.
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Helpful Tips For Overcoming Past Mistakes from 2022-02-12T06:00:02
In this episode, we get help with overcoming past mistakes.
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Shutting Down Negativity from 2022-02-11T06:00:04
In this episode, in our Freddy Fri day segment, Freddy has a great message shutting down negativity.
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Understanding The Dangers Of Labeling People from 2022-02-10T06:00:03
In this episode, we have a great message on the dangers of labeling people.
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How To Build Your Self Confidence from 2022-02-09T06:00:03
In this episode, we learn how to How To Build Your Self Confidence.
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How To Overcome Victim Mentality from 2022-02-08T06:00:03
In this episode, we learn how to overcome victim mentality.
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Keys To Living A Happier Life from 2022-02-07T06:00:04
In this episode, in our Mindful Monday segment, we learn about the keys to living a happier life.
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Recovering From Mistakes Made Easy from 2022-02-06T06:00:02
In this episode, our friends at Improvement Pill talks with us about recovering from mistakes.
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How To Easily Manage Stress And Anxiety from 2022-02-05T06:00:02
In this episode, we get a few great tips on how to easily manage stress and anxiety.
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Motivation For Overcoming Challenges In Life from 2022-02-04T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy has a message for us on overcoming challenges in life.
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Why It's Important To Do Things That Make You Happy from 2022-02-03T06:00:03
In this episode, we learn why it's important to do things that make you happy.
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Health Benefits Of Consuming Fewer Calories from 2022-02-02T06:00:05
In this episode, in our Wellness Wednesday segment, we learn some great health benefits of consuming fewer calories.
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Why You Must Stop Making Excuses For Yourself from 2022-02-01T06:00:03
In this episode, we are reminded why you must stop making excuses for yourself.
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Emotional Triggers And How To Manage Them from 2022-01-31T06:00:02
In this episode, in our Mindful Monday segment, we learn more about emotional triggers and how to manage them.
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Things You Must Remember When Going Through Difficult Times from 2022-01-30T06:00:02
In this episode, we're reminded of a few things you must remember when going through difficult times.
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How To Accomplish Anything You Want To Accomplish from 2022-01-29T06:00:02
In this episode, we get some great tips on how to accomplish anything you want to accomplish.
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Easy Tips For Improving Your Memory from 2022-01-27T06:00:03
In this episode, we get a few easy tips for improving your memory.
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Helpful Tips On Loving Yourself More from 2022-01-26T06:00:03
In this episode, in our Wellness Wednesday segment, we get a few helpful tips on loving yourself more.
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Simple Tips On How To Develop Patience from 2022-01-25T06:00:03
In this episode, we get a few Simple Tips On How To Develop Patience.
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How To Practice Mindfulness from 2022-01-24T06:00:03
In this episode, in our Mindful Monday segment, we get a few great tips on How To Practice Mindfulness and why you should.
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Ignoring Distractions And Regaining Your Focus from 2022-01-23T06:00:02
In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.
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The Keys To Bouncing Back From Setbacks from 2022-01-22T06:00:03
In this episode, we learn about the Keys To Bouncing back from setbacks.
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The True Meaning Of Self Love from 2022-01-21T06:00:04
In this episode, in our Freddy Fri Day segment, Freddy has a great message for us on the true meaning of self love.
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How To Help Make The World A Better Place from 2022-01-20T06:00:03
In this episode, we get a few outstanding tips on how you can help make the world a better place.
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Health Benefits Of Drinking Lemon Water Everyday from 2022-01-19T06:00:04
In this episode, in our Wellness Wednesday segment, we learn about a few of the great health benefits of drinking lemon water every day.
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Simple Rules For Successful Living from 2022-01-18T06:00:02
In this episode, we get a few simple rules for successful living.
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stop-intellectualizing-your-emotions-ep1474 from 2022-01-17T06:00:02
In this episode, in our Mindful Monday segment, we learn a little bit more about how to stop intellectualizing your emotions.
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How To Stop Caring What Other People Think About You from 2022-01-16T06:00:02
In this episode, we get a few great tips on how to stop caring what other people think about you and why you should.
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How To Create A Clear Life Vision Statement from 2022-01-15T06:00:02
In this episode, we learn more about creating a clear life vision statement.
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Building Self Esteem from 2022-01-14T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy has a fantastic message for us on building self esteem.
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How To Build Your Self-Discipline from 2022-01-13T06:00:03
In this episode, we get a few tips on how to build your self-discipline.
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How To Strengthen Your Immune System from 2022-01-12T06:00:02
In this episode, in our Wellness Wednesday segment, we listen in as Dr. Gus talks with us about how to strengthen your immune system.
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How To Deal With Difficult People from 2022-01-11T06:00:02
In this episode, we get a few great tips on how to deal with difficult people.
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How Your Thoughts Become Reality from 2022-01-10T06:00:02
In this episode, in our Mindful Monday segment, we learn how your thoughts become reality.
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How To Stop Negative Thinking from 2022-01-09T06:00:02
In this episode, we get a few great tips on how to stop negative thinking.
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The Importance Of Taking Responsibility For Your Life from 2022-01-08T06:00:03
In this episode, we listen in as the Great Jim Rohn talks with us about the importance of taking responsibility for your life.
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Understanding The Value Of Self Worth from 2022-01-07T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy talks with us about understanding the value of self worth.
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Tips For Success In Life from 2022-01-06T06:00:03
In this episode, we listen in as Les Brown gives us a few tips for success in life.
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Ways To Improve Self Confidence from 2022-01-05T06:00:03
In this episode, in our Wellness Wednesday segment, we learn about some great ways to improve self confidence.
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A Major Key To Success: Keeping Things Simple from 2022-01-04T06:00:02
In this episode, we get a reminder that one of the major keys to success in life is keeping things simple.
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How To Get Yourself Back On Track When You're Feeling Lost from 2022-01-03T06:00:03
In this episode, in our Mindful Monday segment, we have a great message on how to get yourself back on track when you feel lost.
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How To Immediately Improve Your Attitude from 2022-01-02T06:00:02
In this episode, we have some tips on how to immediately improve your attitude.
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Key To Happiness: Complain Less And Take More Action from 2022-01-01T06:00:03
In this episode, we have a great message explaining why you'll be happier in life if you stop complaining and take more action instead.
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The Importance Of Setting Goals For Yourself from 2021-12-31T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy talks with us about the importance of setting goals for yourself.
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Embrace Imperfection And Live A Happier Life from 2021-12-30T06:00:03
In this episode, we have a great message on why you must embrace imperfection to live a happier life.
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Habits That Destroy Your Emotional Wellbeing from 2021-12-29T06:00:03
In this episode, in our Wellness Wednesday segment, we learn about habits that destroy your emotional wellbeing.
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How To Have A Happy Life from 2021-12-28T06:00:03
In this episode, we listen in as Mel Robbins talks with us about how to have a happy life.
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The Mysterious Power Of Silence from 2021-12-27T06:00:02
In this episode, in our Mindful Monday, we have a great message on the mysterious power of silence.
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Why Knowing Yourself Is So Important from 2021-12-26T06:00:02
In this episode, we have a great message that will help you understand why knowing yourself is so important.
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Becoming A Builder Of Dreams By Encouraging Others from 2021-12-25T06:00:02
In this episode, we have a great message on becoming a builder of dreams by encouraging others.
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Dealing With The Fear Of Rejection from 2021-12-24T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy has a message for us on dealing with the fear of rejection.
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The Keys To Living An Amazing Life Without Limits from 2021-12-23T06:00:03
In this episode, we have an inspiring message on living an amazing life without limits.
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Common Foods To Avoid For Better Health from 2021-12-22T06:00:03
In this episode, in our Wellness Wednesday segment, our friend Dr. Gus reveals some surprising Common Foods To Avoid For Better Health and wellness.
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Becoming A Person Of High Value And Influence from 2021-12-21T06:00:02
In this episode, we learn about the keys to becoming a person of high value and influence.
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Finding True Fulfillment In Life from 2021-12-20T06:00:02
In this episode, in our Mindful Monday segment, we have a great message on finding true fulfillment.
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Understanding The Daily Habits Of Successful People from 2021-12-19T06:00:02
In this episode, we learn more about the daily habits of successful people.
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Reclaiming Ownership Of Your Personal Power from 2021-12-18T06:00:02
In this episode, we have a great message on reclaiming ownership of your personal power.
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A Reminder Why Gratitude Is So Important from 2021-12-17T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy reminds us why gratitude is so important.
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How To Overcome Fear Of Failure from 2021-12-16T06:00:03
In this episode, we get tips and advice on how to overcome the fear of failure.
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How To Stop Being An Overthinker from 2021-12-15T06:00:02
In this episode, in our Wellness Wednesday segment, we learn how to stop being an overthinker.
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Recognizing And Recovering From Childhood Trauma from 2021-12-14T06:00:02
In this episode, our friends from The School of Life Share some thoughts with us on recovering from childhood trauma.
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How To Become A More Resilient Person from 2021-12-13T06:00:02
In this episode, in our Mindful Monday segment, we get tips on how to become a more resilient person.
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Tony Robbins: The Keys To Living An Abundant Life from 2021-12-12T06:00:02
In this episode, we listen in as Tony Robbins talks with us about the keys to living an abundant life.
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Les Brown: Tips On How To Have An Amazing Life from 2021-12-11T06:00:02
In this episode, we listen in as Les Brown gives us tips on how to have an amazing life.
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A Few Simple Ways To Improve Self Discipline from 2021-12-10T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy talks with us about a few simple ways to improve self discipline.
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15 Difficult Decisions We All Have To Make from 2021-12-09T06:00:02
In this episode, we learn about 15 difficult decisions we all have to make at some point in our lives.
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Using Affirmations To Help You Live Better from 2021-12-08T06:00:02
In this episode, in our Wellness Wednesday segment, we have some great tips on using affirmations to help you live better.
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How To Improve Your Focus And Concentration from 2021-12-07T06:00:02
In this episode, we learn how to improve your focus and concentration.
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How To Start Living Mindfully from 2021-12-06T06:00:03
In this episode, in our Mindful Monday segment, we get a few great tips on how to start living mindfully.
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Developing The Mental Strength And Fortitude You Need For Life from 2021-12-05T06:00:02
In this episode, we learn about developing the mental strength and fortitude you need to win at the game of life.
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Practical Ways To Have More Self Confidence from 2021-12-04T06:00:02
In this episode, we learn some practical ways to have more self confidence.
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An Inspiring Message To Keep You Motivated from 2021-12-03T06:00:02
In this episode, we have an inspiring message to help keep you motivated.
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Understanding The Signs Of Codependent Behavior from 2021-12-02T06:00:03
In this episode, we listen in as our friend and Registered Therapist Julia Kristina talks with us about Understanding The Signs Of Codependent Behavior.
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Simple Home Remedies for Stress and Anxiety from 2021-12-01T06:00:03
In this episode, in our Wellness Wednesday segment, we learn about a few simple remedies for stress and anxiety.
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Helpful Tips For Living A Successful Life from 2021-11-30T06:00:02
In this episode, we get some very helpful tips for living a successful life.
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Ways To Develop a Growth Mindset from 2021-11-29T06:00:03
In this episode, in our Mindful Monday segment, we learn some great ways to develop a growth mindset.
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How To Overcome Insecurities And Trust Issues from 2021-11-28T06:00:02
In this episode, we learn how to overcome insecurities and trust issues.
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How To Be The Hero You've Been Waiting For from 2021-11-27T06:00:02
In this episode, we find out how you can be the hero you've been waiting for.
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How To Overcome Fears In Life from 2021-11-26T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to overcome fears in life.
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How To Stop Wasting Your Life from 2021-11-25T06:00:02
In this episode, we get encouragement and advice on how to stop wasting your life.
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Helpful Tips For Managing Your Emotions from 2021-11-24T06:00:05
In this episode, in our Wellness Wednesday segment, we get some great tips we can use for managing our emotions.
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The Key To Accomplishing Your Biggest Goals In Life from 2021-11-23T06:00:19
In this episode, we learn about the key to accomplishing your biggest goals in life from Brendon Burchard.
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12 Lessons In Life Many Learn Too Late from 2021-11-22T06:00:15
In this episode, in our Mindful Monday segment, we learn about 12 lessons in life that many learn too late.
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Jim Rohn: How To Reach Your Full Potential from 2021-11-21T06:00:12
In this episode, we listen in as the great Jim Rohn talks with us about how to reach your full potential.
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Overcoming Your False Sense Of Identity from 2021-11-20T06:00:13
In this episode, we listen in as the great Alan Watts talks about overcoming your false sense of identity.
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Knowing Who You Are: The Importance Of Your Self Worth from 2021-11-19T06:00:02
In this episode, in our Freddy Fri Day segment, Freddy reminds us of the importance of your self worth.
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How Our Emotions Help Form Our Beliefs from 2021-11-18T06:00:05
In this episode, we learn how our emotions help form our beliefs.
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The Powerful Health Benefits Of Being Silent from 2021-11-17T06:00:03
In this episode, in our Wellness Wednesday segment, we learn about the powerful health benefits of being silent.
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Habits You Need To Live Your Best Life from 2021-11-16T06:00:17
In this episode, we learn about some habits you need to live your best life.
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Getting Yourself Out Of A Bad Mood from 2021-11-15T06:00:11
In this episode, in our Wellness Wednesday segment, we get some great tips for getting yourself out of a bad mood.
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Clearing Up A Few Myths About Forgiveness from 2021-11-14T06:00:11
In this episode, we clear up a few myths about forgiveness.
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6 Ways To Stop Caring What Other People Think of You from 2021-11-13T06:00:12
In this episode, we learn six ways to stop caring what other people think of you.
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Never Give Up On Your Goals from 2021-11-12T06:00:08
In this episode, in our Freddy Fri Day segment, Freddy talks with us about never giving up on your goals.
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Eric Thomas: Developing The Mindset Of A Champion from 2021-11-11T06:00:15
In this episode, we have a great message on developing the mindset of a champion.
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How To Keep Your Ego From Ruining Your Life from 2021-11-10T06:00:19
In this episode, in our Wellness Wednesday segment, we learn about how to keep your ego from ruining your life.
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15 Things About Becoming An Adult That No One Told You from 2021-11-09T06:00:07
In this episode, we hear about 15 things about becoming an adult that no one told you.
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The Keys To Developing Mental Toughness from 2021-11-08T06:00:13
In this episode, in our Mindful Monday segment, we learn about the keys to developing mental toughness.
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The Downside Of Constantly Craving Attention from 2021-11-07T05:00:15
In this episode, we learn about the downside of constantly craving attention.
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The Importance Of Investing In Yourself from 2021-11-06T05:00:13
In this episode, we listen in as Brian Tracy talks with us about the importance of investing in yourself.
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Helpful Tips For Focusing On Your Goals from 2021-11-05T05:00:16
In this episode, in our Freddy Fri Day segment, Freddy gives us a few Helpful Tips For Focusing On Your Goals.
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Helpful Tips For Setting Better Emotional Boundaries from 2021-11-04T05:00:07
In this episode, we get some Helpful Tips For Setting Better Emotional Boundaries from our friend Dr. Tracey Marks.
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How To Sleep Better And Stop Waking Up Tired from 2021-11-03T05:00:04
In this episode, in our Wellness Wednesday segment, we get some great tips on How To Sleep Better And Stop Waking Up Tired.
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Designing Your Life And Living Without Regrets from 2021-11-02T05:00:05
In this episode, we learn about Designing Your Life And Living Without Regrets.
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Looking After Your Own Emotional Health from 2021-11-01T05:00:14
In this episode, in our Mindful Monday segment, we get a reminder of the importance of Looking After Your Own Emotional Health And Well-being.
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8 Clear Signs Of Fake Love from 2021-10-31T05:00:02
In this episode, we hear 8 Clear Signs Of Fake Love from our friends at Psych2Go.
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The Importance Of Self Introspection To Our Overall Wellness from 2021-10-30T05:00:04
In this episode, we learn about The Importance Of Self Introspection To Overall Wellness.
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Overcoming Your Daily Mental Battle from 2021-10-29T05:00:02
In this episode, in our Freddy Fri Day segment, Freddy has a great message for us on Overcoming Your Daily Mental Battle.
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How To Become A Better Communicator from 2021-10-28T05:00:08
In this episode, we get some great tips on How To Become A Better Communicator from our friends at The School of Life.
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8 Little Known Health Benefits Of Coffee from 2021-10-27T05:00:16
In this episode, in our Wellness Wednesday segment, we hear about the Unknown Health Benefits Of Coffee from our friend Dr. Gus.
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How To Develop Any Skill You Truly Want To Develop from 2021-10-26T05:00:08
In this episode, How To Develop Any Skill You Truly Want To Develop.
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7 Outstanding Virtues Worth Developing from 2021-10-24T05:00:12
In this episode, we learn about 7 Outstanding Virtues Worth Developing.
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A Simple But Effective Way To Be More Productive from 2021-10-23T05:00:02
In this episode, we learn about A Simple But Effective Way To Be More Productive.
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How To Be More Consistent from 2021-10-22T05:00:07
In this episode, in our Freddy Fri Day Segment, Freddy talks with us about How To Be More Consistent.
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How To Conquer Self Doubt from 2021-10-21T05:00:09
In this episode, we learn about How To Conquer Self Doubt.
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15 Health Mistakes You Might Be Making Every Day from 2021-10-20T05:00:07
In this episode, in our Wellness Wednesday segment, we learn 15 health mistakes you might be making every day.
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How To Change Your Negative Emotional Programming from 2021-10-19T05:00:12
In this episode, Dr. Tracey Marks talks with us about how to change your negative emotional programming.
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Understanding Why It's So Hard To Be Happy from 2021-10-18T05:00:17
In this episode, in our Mindful Monday segment, we hear about Why It's So Hard To Be Happy and also learn how to make happiness much easier to achieve.
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The Art Of Self Cultivation from 2021-10-17T05:00:08
In this episode, we learn about the Art Of Self Cultivation.
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Words Of Wisdom About Life From The Great Jim Rohn from 2021-10-16T05:00:17
In this episode, we get some very helpful Words Of Wisdom About Life From The Great Jim Rohn.
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Tips On Overcoming Setbacks In Life from 2021-10-15T05:00:02
In this episode, in our Freddy Fri Day segment, Freddy has some very helpful tips on overcoming setbacks in life.
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How To Be Less Self Conscious and More Self Confident from 2021-10-14T05:00:13
In this episode, our friend Dre Baldwin talks with us about How To Be Less Self Conscious and More Self Confident.
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Understanding Your Attachment Style For Better Relationships from 2021-10-13T05:00:15
In this episode, we learn how to understand your attachment style so that you can form better relationships.
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Why You Must Have Clear And Specific Goals from 2021-10-12T05:00:04
In this episode, we have a fantastic message on Why You Must Have Clear And Specific Goals.
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Overcoming The Imposter Syndrome from 2021-10-11T05:00:19
In this episode, in our Mindful Monday segment, we get a few tips on overcoming the Impostor Syndrome.
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Making Decisions That Change Your Life Forever from 2021-10-10T05:00:19
In this episode, Alan Heyne from Modern Health Monk talks with us about Making Decisions That Change Your Life Forever.
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Stacey Abrams: Overcoming Setbacks In Life from 2021-10-09T05:00:02
In this episode, we listen in as Stacey Abrams talks with us about Overcoming Setbacks In Life.
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How To Become Your Own Biggest Fan from 2021-10-08T05:00:07
In this episode, in our Freddy Fri Day segment, Freddy talks with us about How To Become Your Own Biggest Fan.
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Understanding What It Means To Achieve Success from 2021-10-07T05:00:07
In this episode, we hear about what it really means to achieve success.
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How To Eat Right For Better Health from 2021-10-06T05:00:12
In this episode, in our Wellness Wednesday segment, we get some great tips on how to eat right.
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How To Be More Consistent In Life from 2021-10-05T05:00:09
In this episode, we get tips on How To Be More Consistent In Life.
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Learning To Peacefully Go With The Flow Of Life from 2021-10-04T05:00:19
In this episode, in our Mindful Monday segment, we have a great message on Learning To Peacefully Go With The Flow Of Life.
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Showing Up In Life Even When You Don't Feel Like It from 2021-10-03T05:00:06
In this episode, we learn why it's important to Show Up In Life Even When You Don't Feel Like It.
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How To Cultivate And Live A Life Of Discipline from 2021-10-02T05:00:12
In this episode, we learn more about How To Cultivate And Live A Life Of Discipline.
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Why It's Time To Start Respecting Yourself from 2021-10-01T05:00:08
In this episode, in our Freddy Fri Day segment, Freddy talks with us about the importance of respecting yourself.
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The Keys To Living A Successful Life from 2021-09-30T05:00:06
In this episode, we listen in as Jim Rohn, Les Brown, and Oprah talk about The Keys To Living A Successful Life.
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How To Boost Your Immune System from 2021-09-29T05:00:16
In this episode, in our Wellness Wednesday segment, our friend Dr. Gus talks with us about How To Boost Your Immune System.
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Understanding And Dealing With Your Emotions from 2021-09-28T05:00:16
In this episode, we get some great tips on Understanding And Dealing With Your Emotions.
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How To Beat Boredom And Keep Yourself Motivated from 2021-09-27T05:00:09
In this episode, in our Mindful Monday segment, we learn How To Beat Boredom And Keep Yourself Motivated.
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How To Overcome It When Life Is Unfair from 2021-09-26T05:00:03
In this episode, we learn how to overcome it when life is unfair.
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How To Have Better Conversations from 2021-09-25T05:00:16
In this episode, we get a few great tips on how to have better conversations.
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Mental Fitness Tips For A More Balanced Life from 2021-09-24T05:00:18
In this episode, in our Freddy Fri Day segment, Freddy gives us a few Mental Fitness Tips For A More Balanced Life.
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How Changing Your Mental State Can Change Your Life from 2021-09-23T05:00:16
In this episode, we learn How Changing Your Mental State Can Change Your Life.
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How To Do A Dopamine Detox The Right Way from 2021-09-22T05:00:07
In this episode, in our Wellness Wednesday segment, we learn more about developing self control and how to do a dopamine detox the right way.
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4 Steps To Overcoming Challenges In Life from 2021-09-21T05:00:13
In this episode, we get four great tips on overcoming challenges in your life.
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How Do You Learn To Love Yourself from 2021-09-20T05:00:16
In this episode, in our Mindful Monday segment, our friend Julia Kristina answers the question How Do You Learn To Love Yourself.
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Joel Osteen: Overcoming Negativity from 2021-09-19T05:00:08
In this episode, we listen in as Joel Osteen delivers a message on overcoming negativity.
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Viewing Life From A Different Perspective from 2021-09-18T05:00:11
In this episode, we hear about some of the great lessons we can learn when we view things from a different perspective.
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Being Comfortable Outside Your Comfort Zone from 2021-09-17T05:00:03
In this episode, in our Freddy Fri Day segment, Freddy talks with us about the importance of getting outside our comfort zone.
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Alan Watts: Understanding The True Meaning Of Freedom from 2021-09-16T05:00:02
In this episode, we listen in as Alan Watts explains the true meaning of freedom.
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8 Signs Your Friend May Be Suffering From Depression from 2021-09-15T05:00:19
In this episode, in our Wellness Wednesday segment, we learn about signs that indicate when someone may be suffering from depression.
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The How And Why Of Building Mental Fortitude from 2021-09-14T05:00:14
In this episode, we learn how to build mental fortitude and why it's something we all must do.
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Why It's Important To Be Comfortable Being Alone from 2021-09-13T05:00:11
In this episode, in our Mindful Monday segment, we learn Why It's Important To Be Comfortable Being Alone.
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How Changing Your Thoughts Will Change Your Life from 2021-09-12T05:00:03
In this episode, we learn about how changing your thoughts will change your life.
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How To Change Your Future from 2021-09-11T05:00:04
In this episode, we listen in as Simon Sinek talks about How To Change Your Future.
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How To Build Self Confidence from 2021-09-10T05:00:10
In this episode, we get a shot of self-confidence from our friend Freddy Fri.
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Why Confidence Is The Most Important Leadership Skill from 2021-09-09T05:00:15
In this episode, we learn why confidence is the most important leadership skill.
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Useful Habits For Better Stress Management from 2021-09-08T12:35:07
In this episode, in our Wellness Wednesday segment, we learn about some useful habits for better stress management.
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Why Choosing Your Friends Carefully Is So Important from 2021-09-07T05:00:14
In this episode, we get some great insight on Why Choosing Your Friends Carefully Is So Important.
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How To Silence Negative Thoughts for Good from 2021-09-06T05:00:05
In this episode, in our Mindful Monday segment, we get some great tips on How To Silence Negative Thoughts for Good.
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How To Take Responsibility For Your Actions from 2021-09-05T05:00:07
In this episode, we listen in as the great Jim Rohn talks about How To Take Responsibility For Your Actions.
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How Shifting Your Mindset Will Change Your Life from 2021-09-04T05:00:05
In this episode, we learn about How Shifting Your Mindset Will Change Your Life.
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Holding On To Your Inner Peace And Happiness from 2021-09-03T05:00:13
In this episode, in our Freddy Fri Day segment, Freddy talks with us about Holding On To Your Inner Peace And Happiness.
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How To Live A Happy Life from 2021-09-02T05:00:05
In this episode, we learn more about How To Live A Happy Life.
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The Health Benefits Of Raw Honey from 2021-09-01T05:00:08
In this episode, in our Wellness Wednesday segment, we learn more about The Health Benefits Of Raw Honey.
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The Definition And An Explanation Of Higher Consciousness from 2021-08-31T05:00:20
In this episode, we get the definition and an explanation of higher consciousness.
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Personality Traits Of People Who Enjoy Being Alone from 2021-08-30T05:00:07
In this episode, in our Mindful Monday segment, we learn about some of the personality traits of people who enjoy being alone.
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How Contributing To Others Leads To More Happiness from 2021-08-29T05:00:08
In this episode, we learn how contributing to others leads to more happiness in your own life.
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Important Lessons In Life That We Often Learn Too Late from 2021-08-28T05:00:07
In this episode, we hear about some of the most important lessons in life that we often learn too late.
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Learning To Love Yourself More from 2021-08-27T05:00:13
In this episode, in our Freddy Fri Day segment, Freddy talks with us about Learning To Love Yourself More.
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The Power Of Letting Go from 2021-08-26T05:00:17
In this episode, we have an excellent TED Talk on the power of letting go.
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Easy Formula For Building Self Confidence from 2021-08-25T05:00:12
In this episode, in our Wellness Wednesday segment, we learn about an easy formula for building self confidence.
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The Keys To Creating Your Own Future from 2021-08-24T05:00:14
In this episode, we learn about the keys to creating your own future.
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Things Emotionally Intelligent People Do Not Say from 2021-08-23T05:00:15
In this episode, in our Mindful Monday segment, our friend Julia Kristina talks with us about Things Emotionally Intelligent People Do Not Say.
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How To Achieve More Happiness Through Better Life Balance from 2021-08-22T05:00:12
In this episode, we learn how to achieve happiness through better life balance.
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The Art And Skill Of Tactfully Saying No from 2021-08-21T05:00:16
In this episode, we learn more about the art and skill of saying no.
Go to https://7goodminutes.com/podcast/saying-no<...
Developing A Winning Attitude from 2021-08-20T05:00:15
In this episode, in our Freddy Fri Day segment, Freddy talks with us about developing a winning attitude.
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Why We Should Stop Worrying So Much from 2021-08-19T05:00:09
In this episode, we get some great tips on why we should stop worrying so much.
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10 Clear Signs You May Lack Self Love from 2021-08-18T05:00:17
In this episode, we give you ten clear signs you may lack self love.
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What To Do When You're Overwhelmed Easily from 2021-08-17T05:00:08
In this episode, we learn what to do when you're overwhelmed easily.
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Powerful Tips For Dealing With Mood Swings from 2021-08-16T05:00:07
In this episode, in our Mindful Monday segment, we get a few Powerful Tips For Dealing With Mood Swings.
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Overcoming Emotional Wounds From Childhood from 2021-08-15T05:00:12
In this episode, we learn about Overcoming Emotional Wounds From Childhood.
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How To Overcome Overwhelm from 2021-08-14T05:00:13
In this episode, we learn about How To Overcome Overwhelm from our friends at Therapy in a Nutshell.
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Developing Your Sense Of Self Worth from 2021-08-13T05:00:02
In this episode, in our Freddy Fri Day segment, Freddy talks with us about developing your sense of self worth.
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Why You Must Surround Yourself With Good People from 2021-08-12T05:00:10
In this episode, our friend Dre Baldwin talks with us about surrounding yourself with good people.
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Foods That Help With Insomnia from 2021-08-11T05:00:15
In this episode, in our Wellness Wednesday segment, our friend Dr. Gus talks with us about Foods That Help with Insomnia.
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How To Overcome Negative Thoughts from 2021-08-10T05:00:12
In this episode, we learn about How To Overcome Negative Thoughts.
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How To Manage Those Negative Emotions from 2021-08-09T05:00:02
In this episode, in our Mindful Monday segment, we get tips on how to manage those negative emotions.
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Becoming Exceptional: Characteristics That Make A Great Person from 2021-08-08T05:00:18
In this episode, we learn about the characteristics of becoming exceptional.
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How To Have A Good Friendship from 2021-08-07T05:00:02
In this episode, we learn about How To Have A Good Friendship.
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How To Learn To Love Yourself from 2021-08-06T05:00:12
In this episode, in our Freddy Fri Day segment, Freddy shares his thoughts with us on How To Learn To Love Yourself.
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How To Overcome Your Fears By Believing In Yourself from 2021-08-05T05:00:04
In this episode, we have an inspiring message on How To Overcome Your Fears By Believing In Yourself.
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6 Gut Feelings You Should Never Ignore from 2021-08-04T05:00:07
In this episode, in our Wellness Wednesday segment, we learn about 6 Gut Feelings You Should Never Ignore.
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How To Be The Best You Can Be from 2021-08-03T05:00:10
In this episode, we get tips on how to be the best you can be.
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How To Reduce Anxiety Naturally from 2021-08-02T05:00:03
In this episode, in our Mindful Monday segment, we get a few excellent tips on how to reduce anxiety naturally.
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10 Good Habits To Have That Will Change Your Life from 2021-08-01T05:00:14
In this episode, we learn about 10 Good Habits To Have That Will Change Your Life.
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How To Deal With Rejection In A Healthy Way from 2021-07-31T05:00:03
In this episode, we get some great tips on how to deal with rejection in a healthy way.
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The Characteristics of A Trustworthy and Honest Person from 2021-07-30T05:00:16
In this episode, in our Freddy Fri Day segment, we learn how to identify the characteristics of a trustworthy and honest person.
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Habits Of Successful People That You Should Be Developing from 2021-07-29T05:00:13
In this episode, we learn about some of the habits of successful people that you should be developing right now.
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Learning To Trust Your Intuition from 2021-07-28T05:00:13
In this episode, in our Wellness Wednesday segment, we get some help with learning to trust your intuition.
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Take Charge of Your Life By Setting Specific Goals from 2021-07-27T05:00:02
In this episode, we listen in as the Great Jim Rohn talks about how to take charge of your life by setting specific goals.
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What to Do when You Feel Lost in Life from 2021-07-26T05:00:05
In this episode, in our Mindful Monday segment, we get some great tips on what to do when you feel lost in life.
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How to Help Reduce Suffering in the World from 2021-07-25T05:00:12
In this episode, we get some great tips on how to help reduce suffering in the world.
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How to Deal with Being Distracted and Stay Focused from 2021-07-24T05:00:07
In this episode, we get some great tips on how to deal with being distracted and stay focused.
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Knowing And Embracing What Makes You Unique and Special from 2021-07-23T05:00:03
In this episode, in our Freddy Fri Day segment, Freddy talks with us about embracing what makes you unique and special.
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Remember Everyone Has Their Own Story from 2021-07-22T05:00:14
In this episode, we're reminded why it's important to remember everyone has their own story.
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How To Deal With Stress from 2021-07-21T05:00:14
In this episode, we learn about How To Deal With Stress in everyday life.
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How to Stop Being Codependent from 2021-07-20T05:00:10
In this episode, we get some excellent tips and advice from our friend Julia Kristina on How to Stop Being Codependent.
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Things You Never Hear A Highly Intelligent Person Say from 2021-07-19T05:00:02
In this episode, in our Mindful Monday segment, we learn about things you never hear a highly intelligent person say.
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How To Get Over Fear Of Death from 2021-07-18T05:00:03
In this episode, we get tips on How To Get Over Fear Of Death.
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The Benefits That Come From Not Fitting In from 2021-07-17T05:00:12
In this episode, we learn about some of the benefits that come along with not fitting in.
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How to Overcome Emotional Pain from 2021-07-16T05:00:14
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to overcome emotional pain.
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How to Be More Likable in A Few Easy Steps from 2021-07-15T05:00:02
In this episode, we learn how to be more likable in a few easy steps.
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Amazing Health Benefits of Almond Milk from 2021-07-14T05:00:03
In this episode, in our Wellness Wednesday segment, we learn about the amazing health benefits of almond milk.
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The Danger of Feeling Like You Have No More Goals to Accomplish from 2021-07-13T05:00:12
In this episode, we learn of the dangers that come with feeling like you have no more goals to accomplish.
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Mindful Monday: How to Be More Assertive from 2021-07-12T05:00:07
In this episode, we get some excellent tips on how to be more assertive in everyday life.
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Decision Making: How To Make Decisions You Won't Regret from 2021-07-11T05:00:08
In this episode, we learn about decision making and how to make decisions we won't regret.
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How To Harness The Power of Your Mind from 2021-07-10T05:00:09
In this episode, we learn How To Harness The Power of Your Mind.
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How to Live a Drama Free Life from 2021-07-09T05:00:03
In this episode, in our Freddy Fri Day segment, we learn about how to live a drama free life.
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How To Have a Better Experience Playing The Game of Life from 2021-07-08T05:00:10
In this episode, we get a great lesson on how to have a better experience playing the game of life.
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The Best Food for Brain Health from 2021-07-07T05:00:12
In this episode, in our Wellness Wednesday segment, we learn about the Best Food for Brain Health.
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How to Deal With Feeling Overwhelmed from 2021-07-06T05:00:05
In this episode, we get some excellent tips on how to deal with feeling overwhelmed.
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How to Make the Power of Silence Work for You from 2021-07-05T05:00:09
In this episode, in our Mindful Monday segment, we learn how to make the power of silence work for you.
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How to Avoid External Distractions and Overstimulation from 2021-07-04T05:00:02
In this episode, we get tips on how to avoid external distractions and overstimulation from our friends at Better Ideas.
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Blueprint for Getting Motivated Everyday from 2021-07-03T05:00:09
In this episode, we learn the blueprint for getting motivated every day and staying that way.
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Tips For Dealing With Stressful Situations from 2021-07-02T05:00:19
In this episode, in our Freddy Fri Day segment, Freddy gives us some great tips for dealing with stressful situations.
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5 Ways Being a Reader Will Improve Your Life from 2021-07-01T05:00:14
In this episode, we learn about the many benefits that come along with the habit of being a reader.
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Look And Feel Better With Natural Anti Aging Foods from 2021-06-30T05:00:12
In this episode, in our Wellness Wednesday segment, we learn about how to look and feel better with natural anti aging foods.
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Robert Herjavec: Simple Formula For Success In Business from 2021-06-29T05:00:20
In this episode, Robert Herjavec gives us his simple formula for success in business and life.
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8 Common Cognitive Distortions and How To Recognize Them from 2021-06-28T05:00:16
In this episode, in our Mindful Monday segment, we learn about cognitive distortions and why they matter from our friend Dr. Tracey Marks.
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Mental Filtering: The Truth That Nobody Tells You from 2021-06-27T05:00:10
In this episode, our friends from Therapy in a Nutshell help us to understand a little bit more about mental filtering. How it can be helpful, and how it can also be harmful.
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How To Build A Growth Mindset With These 3 Simple Skills from 2021-06-26T05:00:09
In this episode, we get some great tips on How To Build A Growth Mindset from our friends at Pick Up Limes.
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What to Do When Life Is Unfair from 2021-06-25T05:00:13
In this episode, in our Freddy Fri Day segment, Freddy talks with us about What to Do When Life Is Unfair.
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How to Enjoy Your Life Today and Everyday from 2021-06-24T05:00:21
In this episode, we listen in as Alan Watts talks with us about How to Enjoy Your Life Today and Everyday.
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How To Get Better Sleep from 2021-06-23T05:00:06
In this episode, in our Wellness Wednesday segment, our friend Doctor Mike talks with us about how to get better sleep.
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How to Not Be Insecure from 2021-06-22T05:00:08
In this episode, we learn how to not be insecure from our friends at Psych2Go.
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How To Change Those Destructive Thoughts from 2021-06-21T05:00:06
In this episode, in our Mindful Monday segment, we get tips on how to deal with five of the most destructive thoughts many people have.
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Top 15 Ways To Invest In Yourself Today from 2021-06-20T05:00:17
In this episode, we learn about the Top 15 Ways To Invest In Yourself Today from our friends at Alux.com.
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5 Helpful Tips On How to Be Optimistic from 2021-06-19T05:00:15
In this episode, we get five helpful tips on how to be optimistic so that you can live a happier, healthier life.
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Simple Steps To Overcoming Your Fears from 2021-06-18T05:00:09
In this episode, in our Freddy Fri Day segment, Freddy gives us some simple steps to overcoming your fears to accomplish your goals.
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How To Keep Going Even When You Feel Like Giving Up from 2021-06-17T05:00:12
In this episode, our friend Julia Kristina has a great message for us on how to keep going even when you feel like giving up.
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The Best Foods To Eat For Good Kidney Health from 2021-06-16T05:00:05
In this episode, in our Wellness Wednesday segment, we learn about some of the best foods to eat that are good for kidney health.
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How to Build Your Self Confidence In 10 Simple Steps from 2021-06-15T05:00:18
In this episode, we learn about ten simple steps on how to build your self-confidence.
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Proven Benefits of Meditation You May Not Know from 2021-06-14T05:00:08
In this episode, in our Mindful Monday segment, we talk about the proven benefits of meditation you may not know.
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The 12 Laws Of Karma: How to Have Good Karma All The Time from 2021-06-13T05:00:02
In this episode, we learn about the 12 laws of karma and how to have good karma all the time.
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How to Build Better Self Improvement Goals from 2021-06-12T05:00:10
In this episode, we listen in as Jim Rohn talks about how to build better self-improvement goals for a happier life.
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How To Stay Motivated When You're Making Sacrifices from 2021-06-11T05:00:07
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to stay motivated when you're making sacrifices for your goals.
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How to Stop Procrastinating and Get Things Done from 2021-06-10T05:00:03
In this episode, we get some great tips on how to stop procrastinating and get things done.
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What It's Like to Live with High Functioning Depression from 2021-06-09T05:00:11
In this episode, in our Wellness Wednesday segment, we learn about what it's like to live with high functioning depression and why we need to be talking more about it.
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8 Types of People You Should Avoid from 2021-06-08T05:00:17
In this episode, our friends from psych2go talk with us about 8 types of people you should avoid.
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The Amazing Benefits of a Positive Mental Attitude from 2021-06-07T05:00:18
In this episode, we learn about some of the amazing benefits that come along with a positive mental attitude.
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10 Habits of Incredibly Happy People from 2021-06-06T05:00:20
In this episode, we learn 10 common habits of incredibly happy people.
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Why We Do What We Do: The Psychology of Decision Making from 2021-06-05T05:00:12
In this episode, we listen in as Tony Robbins talks with us about understanding why we do what we do.
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How To Remove Negativity from Your Life from 2021-06-04T05:00:20
In this episode, in our Freddy Fri Day segment, Freddy has some inspiring words for us on how to remove negativity from your life.
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Benefits of Time Management: Working Smarter Not Harder from 2021-06-03T05:00:14
In this episode, we listen in as the great Jim Rohn explains the benefits of time management and working smarter.
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Wellness Wednesday: 10 Amazing Health Benefits of Turmeric from 2021-06-02T05:00:04
In this episode, in our Wellness Wednesday segment, we learn about 10 Amazing Health Benefits of Turmeric from our friend Dr. Gus.
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Learning How to Break Bad Habits from 2021-06-01T05:00:06
In this episode, we learn a little bit about how to break bad habits before they ruin your life.
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Learn A Quick And Easy To Do Mindfulness Exercise from 2021-05-31T05:00:10
In this episode, in our Mindful Monday segment, we learn about a quick and easy-to-do mindfulness exercise from our friend Rachael Kable.
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The Awesome Power of Positive Visualization from 2021-05-30T05:00:16
In this episode, we listen in as the great Wayne Dyer talks about the awesome power of positive visualization.
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7 Steps to Discovering Your Purpose in Life from 2021-05-29T05:00:09
In this episode, we learn 7 Steps to Discovering Your Purpose in Life from our friend Dr. Tracey Marks.
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How To Recover When Life Knocks You Down from 2021-05-28T05:00:06
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to recover when life knocks you down.
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How to Heal from Trauma And Move On from 2021-05-27T05:00:12
In this episode, our friend Julia Kristina shares some excellent thoughts with us on how to heal from trauma.
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Self Care Tips for Better Sleep from 2021-05-26T05:00:15
In this episode, in our Wellness Wednesday segment, we get some great self care tips for better sleep.
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How to Love Yourself More: Practical Tips That Work from 2021-05-25T05:00:04
In this episode, we get some excellent tips on how to love yourself more from our friends at The School of Life.
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The Beauty Of Delayed Gratification from 2021-05-24T05:00:05
In this episode, we hear and learn about some helpful things concerning delayed gratification.
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How to Stop Wasting Time from 2021-05-23T05:00:02
In this episode, our friend from Way of Kung Fu gives us some excellent tips on how to stop wasting time.
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7 Personal Characteristics That Will Make You Successful from 2021-05-22T05:00:06
In this episode, we learn about seven personal characteristics that will lead to a successful in life.
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Simple But Helpful Tips For Overcoming Fear from 2021-05-21T05:00:16
In this episode, in our Freddy Fri Day segment, our good friend Freddy Fri gives us some great tips on overcoming fear.
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Choosing Your Own Path: Get The Life You Want from 2021-05-20T05:00:18
In this episode, we listen in as our friends at Pursuit of Wonder talk with us about how stoicism can help with Choosing Your Own Path.
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Mental Health Benefits of Exercise from 2021-05-19T05:00:03
In this episode, we learn about some of the amazing Mental Health Benefits of Exercise, from our friends at Med School Insiders.
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Letting Go: How To Do It The Right Way from 2021-05-18T05:00:04
In this episode, we listen in as Alan Watts talks about letting go, and how to do it the right way.
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How To Live With A Sense Of Calmness from 2021-05-17T05:00:20
In this episode, we learn about how to live your life with a sense of calmness.
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Unleash The Greatness Within You: Follow Your Dreams from 2021-05-16T05:00:21
In this episode, we have an inspiring message encouraging you to Unleash The Greatness Within You.
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Dr. Myles Munroe: Develop the Habit of Using Your Time Wisely from 2021-05-15T05:00:05
In this episode, we listen in as the great Dr. Myles Munroe talks about the importance of Developing the Habit of Using Your Time Wisely.
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How To Achieve Inner Peace And Happiness from 2021-05-14T05:00:22
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to achieve inner peace and happiness.
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Chase Your Dreams Like A Person With No Limits from 2021-05-13T05:00:16
In this episode, we learn How To Chase Your Dreams Like A Person With No Limits.
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Wellness Wednesday: Overcoming Your Fear Of Rejection from 2021-05-12T05:00:16
In this episode, in our Wellness Wednesday segment, we learn How To Overcome Your Fear Of Rejection And Get What You Want.
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The Importance Of Always Doing Your Best from 2021-05-11T05:00:05
In this episode, we learn about the importance of always doing your best and never giving up.
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Dealing With The Fear Of Not Being Good Enough from 2021-05-10T05:00:09
In this episode, we learn about why it's important to deal with the fear of not being good enough and get some helpful tips on how to do it.
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Lessons Learned: How To Live An Extraordinary Life from 2021-05-09T05:00:11
In this episode, our friends at After Skool share some of the very best lessons they've learned so far in life.
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Personal Identity: Do You Really Know Who You Are? from 2021-05-08T05:00:03
In this episode, we're going to be exploring personal identity and what it really means.
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3 Great Tips For Dealing With Rejection from 2021-05-07T05:00:15
In this episode, in our Freddy Fri Day segment, Freddy shares 3 Great Tips For Dealing With Rejection.
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Jim Rohn On How To Improve Self Discipline from 2021-05-06T05:00:09
In this episode, we get some great tips on How To Improve Self Discipline.
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The Surprising Effects Of Caffeine On The Brain from 2021-05-05T05:00:18
In this episode, we learn about some of the Surprising Effects Of Caffeine On Your Brain.
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Actionable Tips (From Aristotle) On How To Be Happier from 2021-05-04T05:00:15
In this episode, we get some very actionable tips from Aristotle on how to be happier in life.
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How To Use Mindfulness To Get Out Of Depression from 2021-05-03T05:00:09
In this episode, we learn how to use mindfulness to get out of depression. No matter what the issue is that's bringing you down, using these simple techniques can help you start feeling better in a...
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Les Brown: Overcoming Whatever Is Holding You Back from 2021-05-02T05:00:11
In this episode of the 7 Good Minutes Podcast, we listen in as the great Les Brown talks with us about the most important steps to overcoming whatever is holding you back from living a successful, ...
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How To Live Your Best Life: Conquer Limiting Beliefs from 2021-05-01T05:00:13
In this episode, we get some great tips on how to become unstoppable by eliminating limiting beliefs.
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3 Habits That Will Help You Win Every Day Of Your Life from 2021-04-30T05:00:06
In this episode, in our Freddy Fri Day segment, Freddy shares three habits that will help you win every day of your life.
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Top 10 Biggest Life Regrets Many People Have from 2021-04-29T05:00:07
In this episode, we talk about the top 10 biggest life regrets that many people have when they look back on their lives, so you can avoid having them yourself.
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Wellness Wednesday: Taking Responsibility - What It Really Means from 2021-04-28T05:00:21
In this episode, we learn about how taking responsibility for your own health and wellbeing can lead to a happier life.
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Top 15 Regrets In Life: What To Do To Avoid Them from 2021-04-27T05:00:08
In this episode, we learn about the Top 15 Regrets In Life, and What To Do To Avoid Them.
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How to Become a Good Leader: Lessons from Great Leaders from 2021-04-26T05:00:03
In this episode, we listen in as Myles Munroe breaks down the most important skills that you need to become a good leader.
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How To Shape A More Positive Self Image from 2021-04-25T05:00:21
In this episode, our friend Julia Kristina talks with us about how to shape a more positive self image, and why it's important.
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What Is The Meaning Of Life? from 2021-04-24T05:00:18
In this episode, we give some thought to the question What Is The Meaning Of Life.
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Freddy Fri Day: How To Overcome The Challenges Of Life from 2021-04-23T05:00:20
In this episode, in our Freddy Fri Day segment, Freddy talks with us about How To Overcome The Challenges Of Life.
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Rising To Meet The Challenge When Life Gets Hard from 2021-04-22T05:00:14
In this episode, we have an inspiring message on Rising To Meet The Challenge When Life Gets Hard.
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Learning To Master Your Feelings And Emotions from 2021-04-21T05:00:02
In this episode, we have a fantastic presentation from our friend Leo, from Actualize.org about Learning To Master Your Feelings And Emotions.
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Are You Willing To Fight For Your Dreams? from 2021-04-20T05:00:08
In this episode, we are reminded that you must be willing to fight for your dreams.
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Tips For Overcoming Anxiety And Depression from 2021-04-19T05:00:06
In this episode, we have our Mindful Monday segment, where we get a few Tips For Overcoming Anxiety And Depression.
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The Amazing Power of Attitude from 2021-04-18T05:00:14
In this episode, we're reminded of The Amazing Power of Attitude.
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The Importance Of Having Good Strong Work Ethics from 2021-04-17T05:00:02
In this episode, we learn about The Importance Of Having Good Strong Work Ethics.
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Help In Dealing With Fake People from 2021-04-16T05:00:12
In this episode, we have our Freddy Fri Day segment, where we get help Dealing With Fake People.
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The Keys To Overcoming Adversity In Life from 2021-04-15T05:00:08
In this episode, we learn The Keys To Overcoming Adversity In Life.
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Wellness Wednesday: Very Useful Anger Management Tips from 2021-04-14T05:00:09
In this episode, in our Wellness Wednesday segment, we get some Very Useful Anger Management Tips.
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The Importance Of Being An Action Taker from 2021-04-13T05:00:14
In this episode, we're reminded of the importance of being an action taker.
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Mindful Monday: The Benefits Of Renewing Your Mind from 2021-04-12T05:00:09
In this episode, in our Mindful Monday segment, we learn about The Benefits Of Renewing Your Mind.
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Jordan Peterson: What It Means To Take Good Care Of Yourself from 2021-04-11T05:00:14
In this episode, we have a great message from Jordan Peterson on What It Means To Take Good Care Of Yourself.
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Simon Sinek: What It Takes To Be A Great Leader from 2021-04-10T05:00:17
In this episode, we listen in as Simon Sinek delivers a message on What It Takes To Be A Great Leader.
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Understanding Why Self Love Is Not Selfish from 2021-04-09T05:00:12
In this episode, in our Freddy Fri Day segment, Freddy helps us understand Why Self Love Is Not Selfish.
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Jim Rohn Explains Why It's Important To Follow Your Dreams from 2021-04-08T05:00:13
In this episode, we listen in as Jim Rohn Explains Why It's Important To Follow Your Dreams.
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Wellness Wednesday: Foods That Help You Sleep from 2021-04-07T05:00:11
In this episode, we have our Wellness Wednesday segment, where we listen in as our friends at Make Your Own Lifestyle Lab talk with us about Foods That Help You Sleep.
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How To Overcome Negativity And Keep Your Self-Talk Positive from 2021-04-06T05:00:23
In this episode, we listen in as Jack Canfield talks with us about How To Overcome Negativity And Keep Your Self-Talk Positive.
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Why Striving For Excellence Is So Important from 2021-04-05T05:00:12
In this episode, in our Mindful Monday segment, we find out Why Striving For Excellence Is So Important from our friends at Way of Kung Fu.
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Surprising Signs That You Are A Genius from 2021-04-04T05:00:03
In this episode, we learn some Surprising Signs That You Are A Genius.
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Excellent Life Advice That Many People Ignore from 2021-04-03T05:00:22
In this episode, we get some Excellent Life Advice that too often, many people ignore.
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How To Use Positive Affirmations from 2021-04-02T05:00:09
In this episode, in our Freddy Fri Day segment, we learn about How To Use Positive Affirmations To Change Your Life.
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How To Stay Motivated And Focused from 2021-04-01T05:00:12
In this episode, we listen in as the great Brian Tracy talks with us about How To Stay Motivated And Focused.
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How To Deal With Guilt from 2021-03-31T05:00:11
In this episode, in our Wellness Wednesday segment, we learn how to deal with guilt from our friend Julia Kristina.
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The Most Important Attributes Of A Leader from 2021-03-30T05:00:11
In this episode, we learn about The Most Important Attributes Of A Leader from our friends at The Art of Improvement.
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How To Be Mentally Strong And Happy from 2021-03-29T05:00:19
In this episode, we hear about How To Be Mentally Strong And Happy from our friends at Psych2Go.
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Achieve Your Goals By Never Giving Up On Your Dreams from 2021-03-28T05:00:17
In this episode, we have an inspiring message about Never Giving Up On Your Dreams.
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Do The Hard Things First from 2021-03-27T05:00:11
In this episode, we learn why it's important that you Do The Hard Things First.
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How To Develop Mental Toughness from 2021-03-26T05:00:12
In this episode, in our Freddy Fri Day segment, we learn How To Develop Mental Toughness.
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Jim Rohn: The Importance Of Lifelong Learning from 2021-03-25T05:00:04
In this episode, we get schooled by the great Jim Rohn on The Importance Of Lifelong Learning.
Go to https://7goodminutes.com/1176<...
Making Positivity Your Default State Of Mind from 2021-03-24T05:00:15
In this episode, in our Wellness Wednesday segment, we learn about the benefits of Making Positivity Your Default State Of Mind.
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7 Simple Steps To Destroy Self Doubt from 2021-03-23T05:00:18
In this episode, we learn about 7 Simple Steps To Destroy Self Doubt, from our friends at TopThink.
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Understanding Flow State And How To Induce It from 2021-03-22T05:00:20
In this episode, in our Mindful Monday segment, we get help Understanding Flow State And How To Induce It.
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How To Develop More Effective Communication Skills from 2021-03-21T05:00:18
In this episode, we get some great tips on How To Develop More Effective Communication Skills.
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7 Things That Should Not Be Part Of Your Morning Routine from 2021-03-20T05:00:13
In this episode, we learn about 7 Things That Should Not Be Part Of Your Morning Routine.
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How To Deal With Fake Friends from 2021-03-19T05:00:10
In this episode, in our Freddy Fri Day segment, Freddy talks with us about How To Deal With Fake Friends.
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Achieving Success In A Distracted World from 2021-03-18T05:00:15
In this episode, we learn about the keys to Achieving Success In A Distracted World.
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Wellness Wednesday: The Real Effects Of Exercise On The Body from 2021-03-17T05:00:03
In this episode, we learn about The Real Effects Of Exercise On The Body in our Wellness Wednesday segment.
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8 Signs You're In A Codependent Relationship from 2021-03-16T05:00:10
In this episode, we learn 8 Signs You're In A Codependent Relationship from our friends at Psych2Go.
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Mindful Monday: How Mindfulness Reduces Stress from 2021-03-15T05:00:14
In this episode, in our Mindful Monday episode, Dr. Tracey Marks explains How Mindfulness Reduces Stress And Anxiety.
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Understanding The Difference Between Ego And Superego from 2021-03-14T06:00:05
In this episode of the 7 Good Minutes Podcast, we get help Understanding The Difference Between Ego And Superego.
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Jim Rohn: How To Unleash Your Full Potential from 2021-03-13T06:00:16
In this episode, we listen as the Great Jim Rohn talks about How To Unleash Your Full Potential.
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Why Loneliness Is A Gift To Be Enjoyed from 2021-03-12T06:00:04
In this episode, we have our Freddy Fri Day segment, where Freddy explains why loneliness is a gift to be enjoyed.
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5 Rules For Building Self Discipline from 2021-03-11T06:00:10
In this episode, we listen in as our friends from Practical Wisdom talk with us about 5 Rules For Building Self Discipline.
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Wellness Wednesday: How Caffeine And Alcohol Effect Your Sleep from 2021-03-10T06:00:19
In this episode, we have our Wellness Wednesday segment, where we hear about How Caffeine And Alcohol Effect Your Sleep.
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How To Learn To Say No Without Explaining Yourself from 2021-03-09T06:00:10
In this episode, our friend Julia Kristina talks with us about the importance of learning to say no without explaining yourself.
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Mindful Monday: 11 Tips To Help Improve Your Memory from 2021-03-08T06:00:03
In this episode, we have our Mindful Monday segment, where we have 11 Tips To Help Improve Your Memory.
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5 Simple Rules To Live By from 2021-03-07T06:00:12
In this episode, we listen in as our friends from The Art Of Improvement talk with us about 5 Simple Rules To Live By.
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Understanding The Characteristics Of An Envious Person from 2021-03-06T06:00:15
In this episode, our friend Daniel Ally talks with us about Understanding The Characteristics Of An Envious Person, also known as haters.
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Thriving As A Perfectly Imperfect Human from 2021-03-05T06:00:06
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a great message for us about Thriving As A Perfectly Imperfect Human.
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Jim Rohn: 6 Steps To Becoming A Better Leader from 2021-03-04T06:00:03
In this episode, we hear about the 6 Steps To Becoming A Better Leader.
Go to https://7goodminutes.com/1155 for full show notes...
Wellness Wednesday: 8 Natural Ways To Get Better Sleep from 2021-03-03T06:00:04
In this episode, we have our Wellness Wednesday segment, where we get 8 Natural Ways To Get Better Sleep.
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12 Common Behaviors That Lead To Relationship Problems from 2021-03-02T06:00:11
In this episode, we learn about 12 Common Behaviors That Lead To Relationship Problems.
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Using Mindfulness To Manage Stress And Anxiety from 2021-03-01T06:00:22
In this episode, we have our Mindful Monday segment, where we hear about how to use mindfulness to manage stress and anxiety.
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The Importance Of Choosing Your Words Carefully from 2021-02-28T06:00:12
In this episode, we're reminded of The Importance Of Choosing Your Words Carefully.
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7 Bad Habits That Drain Your Energy from 2021-02-27T06:00:18
In this episode, we learn about 7 Bad Habits That Drain Your Energy from our friends at TopThink.
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The Keys To Developing A Winning Mindset from 2021-02-26T06:00:03
In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, we learn about The Keys To Developing A Winning Mindset.
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Keys To Achieving Your Goals And Dreams from 2021-02-25T06:00:03
In this episode, we listen in as the great Jim Rohn talks about the Keys To Achieving Your Goals And Dreams.
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Wellness Wednesday: Overcoming Childhood Emotional Neglect from 2021-02-24T06:00:22
In this episode, we have our Wellness Wednesday segment, where we hear about Overcoming Childhood Emotional Neglect from our friend Kati Morton.
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How To Live A Better Life By Defeating Your Ego from 2021-02-23T06:00:07
In this episode, we learn How To Live A Better Life By Defeating Your Ego.
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Mindful Monday: How To Stop Ruminating Thoughts from 2021-02-22T06:00:17
In this episode, in our Mindful Monday segment, we get some great tips from our friend Dr. Tracey Marks on How To Stop Ruminating Thoughts.
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How To Stop Procrastination And Be More Productive from 2021-02-21T06:00:10
In this episode, we get some helpful tips on How To Stop Procrastination and Become More Productive.
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Mel Robbins: How To Visualize Effectively from 2021-02-20T06:00:13
In this episode, we listen in as Mel Robbins talks with us about How To Visualize Effectively.
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How To Find Peace Of Mind And Happiness from 2021-02-19T06:00:18
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about How To Find Peace Of Mind And Happiness.
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Simon Sinek: Understanding And Building Self-Worth from 2021-02-18T06:00:19
In this episode, we hear about the importance of Understanding And Building Self-Worth.
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Wellness Wednesday: Tips For Improving Your Mental Health from 2021-02-17T06:00:03
In this episode, we have our Wellness Wednesday segment, where we get a few great Tips For Improving Your Mental Health.
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Using The Gray Rock Method To Deal With Difficult People from 2021-02-16T06:00:12
In this episode, we learn about Using The Gray Rock Method To Deal With Difficult People.
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Training Your Mind To Stop Overreacting from 2021-02-15T06:00:15
In this episode, we have our Mindful Monday segment, where our friend Dr. Levry talks with us about Training Your Mind To Stop Overreacting.
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John Maxwell: How To Improve Yourself In Life from 2021-02-14T06:00:07
In this episode, we listen in as John Maxwell talks with us about How To Improve Yourself In Life.
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How To Learn Faster and Remember More from 2021-02-13T06:00:06
In this episode, we listen in as our friends at Alux.com talk with us about How To Learn Faster and Remember More.
Go to https://7g...
Keys To Living A Drama Free Life from 2021-02-12T06:00:13
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about the Keys To Living A Drama Free Life.
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How To Deal With The Fear Of Breaking Up from 2021-02-11T06:00:13
In this episode, our friends at The School of Life talk with us about How To Deal With The Fear Of Breaking Up.
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Wellness Wednesday: Best Foods For Brain Health from 2021-02-10T06:00:02
In this episode, we have our Wellness Wednesday segment, where we hear about the Best Foods For Brain Health from our friends at Brainy Dose.
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What To Do If You're Feeling Behind In Life from 2021-02-09T06:00:14
In this episode, our friend Ronald L. Banks talks with us about What To Do If You're Feeling Behind In Life.
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Mindful Monday: How To Stop Self Sabotage from 2021-02-08T06:00:16
In this episode, our friend Julia Kristina talks with us about How To Stop Self Sabotage.
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10 Signs That Someone Is Secretly Jealous Of You from 2021-02-07T06:00:16
In this episode, our friend Daniel Ally gives us 10 Signs That Someone Is Secretly Jealous Of You.
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10 Habits That Will Improve Your Life from 2021-02-06T06:00:12
In this episode, we hear about 10 Habits That Will Improve Your Life.
Go to https://7goodminutes.com/1129 for full show notes.<...
3 Important Keys To Learning Self Love from 2021-02-05T06:00:09
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy gives us 3 Important Keys To Learning Self Love.
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3 Rules To Live By To Have A Great Life from 2021-02-04T06:00:03
In this episode, we get 3 Rules To Live By To Have A Great Life.
Go to https://7goodminutes.com/1127 for full show notes.
...
Health Benefits Of Getting Good Sleep from 2021-02-03T06:00:08
In this episode, we have our Wellness Wednesday segment, where we learn about the Health Benefits Of Getting Good Sleep from our friend Dr. Gus.
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Helpful Tips For Overcoming Stress and Anxiety from 2021-02-02T06:00:17
In this episode, we get some very Helpful Tips For Overcoming Stress and Anxiety.
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The Power Of Having A Growth Mindset from 2021-02-01T06:00:13
In this episode, we have our Mindful Monday segment, where we learn about the power of having a growth mindset.
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Lessons Learned From 30 Straight Days Of Cold Showers from 2021-01-31T06:00:14
In this episode, our friend Matt D'Avella talks with us about the Lessons he Learned From 30 Straight Days Of Cold Showers.
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5 Common Bad Habits You Should Quit Today from 2021-01-30T06:00:17
In this episode, we hear about 5 Common Bad Habits You Should Quit Today from our friends at TopThink.
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Overcoming Your Demons from 2021-01-29T06:00:17
In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about overcoming your demons.
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Developing The Right Mindset For More Happiness from 2021-01-28T06:00:02
In this episode, we learn about how to develop the right mindset for more happiness.
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Wellness Wednesday: Weight Loss Mistakes To Avoid from 2021-01-27T06:00:08
In this episode, we have our Wellness Wednesday segment, where our friend from Pick Up Limes talks with us about weight loss mistakes we should avoid making.
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Kobe Bryant: How To Develop A Winning Attitude from 2021-01-26T06:00:14
In this episode, we listen in as the late great Kobe Bryant talks about how to develop a winning attitude.
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How To Stop Being Angry from 2021-01-25T06:00:17
In this episode, we have our Mindful Monday segment, where our friend Dr. Paul talks with us about How To Stop Being Angry.
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Overcoming Anxiety With Exposure Therapy from 2021-01-24T06:00:06
In this episode, we learn about Overcoming Anxiety With Exposure Therapy from our friends at The Psych Show.
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How To Speak So People Want To Listen from 2021-01-23T06:00:10
In this episode, our friend Dr. Tracey Marks talks with us about How To Speak So People Want To Listen.
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5 Things To Eliminate For A Drama Free Life from 2021-01-22T06:00:15
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about 5 Things To Eliminate For A Drama Free Life.
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How To Create A Personal Action Plan from 2021-01-21T06:00:05
In this episode, we listen in as the great Brian Tracy talks with us about How To Create A Personal Action Plan.
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Understanding How To Eat Healthy from 2021-01-20T06:00:11
In this episode, we have our Wellness Wednesday segment, where we get some great advice from our friends at The Dr. Gundry Podcast on how to eat healthy.
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Accepting Responsibility When You're Wrong from 2021-01-19T06:00:16
In this episode, we listen in as our friend Matt D'Avella talks with us about Accepting Responsibility When You're Wrong.
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How To Find Inner Peace from 2021-01-18T06:00:18
In this episode, we have our Mindful Monday segment, where we learn about How To Find Inner Peace.
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How To Deal With Gaslighting from 2021-01-17T06:00:02
In this episode, we hear about How To Deal With Gaslighting from our friends at Brainy Dose.
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10 Daily Habits That Will Change Your Life from 2021-01-16T06:00:09
In this episode, we hear about 10 Daily Habits That Will Change Your Life from our friend Ronald L. Banks.
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Being A Better You from 2021-01-15T06:00:11
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a message for us about Being A Better You in this New Year.
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How To Deal With Judgmental People from 2021-01-14T06:00:05
In this episode, our friend from Way of Kung Fu talks with us about How To Deal With Judgmental People.
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How To Increase Energy And Motivation from 2021-01-13T06:00:03
In this episode, we have our Wellness Wednesday segment, where we learn about How To Increase Energy And Motivation from our friends at What I've Learned.
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Signs That It's Time To End A Relationship from 2021-01-12T06:00:14
In this episode, we learn about the Signs That It's Time To End A Relationship, from our friends at Psych2Go.
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The Many Benefits of Daily Meditation from 2021-01-11T06:00:14
In this episode, in our Mindful Monday segment, we hear about many great Daily Meditation Benefits.
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The Biggest Regrets People Have Later In Life from 2021-01-10T06:00:18
In this episode, we learn about The Biggest Regrets People Have Later In Life from our friends at Brainy Dose.
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How To Develop Emotional Maturity from 2021-01-09T06:00:02
In this episode, we learn about How To Develop Emotional Maturity from our friends at The School of Life.
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Removing Toxic People From Your Life from 2021-01-08T06:00:07
In this episode, we have our Freddy Fri Day segment, in which our friend Freddy Fry talks with us about Removing Toxic People From Your Life.
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Jack Canfield: How To Discover Your Life Purpose from 2021-01-07T06:00:05
In this episode, we learn How To Discover Your Life Purpose from our friend Jack Canfield.
Go to https://7goodminutes.com/1099 ...
Maintaining A Healthy Immune System from 2021-01-06T06:00:07
In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about everyday activities that are keeping you from having a healthy immune system.
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15 Habits That Will Make Your Life Better from 2021-01-05T06:00:06
In this episode, we learn about 15 Habits That Will Make Your Life Better from our friends at Alux.com.
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The Importance of Living A Conscious Life from 2021-01-04T06:00:03
In this episode, in our Mindful Monday segment, we learn about The Importance of Living A Conscious Life.
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How To Stop Catastrophic Thinking from 2021-01-03T06:00:11
In this episode, we listen in as our friend Julia Kristina talks with us about How To Stop Catastrophic Thinking.
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Mark Cuban's Rules For Business Success from 2021-01-02T06:00:17
In this episode, we listen in as Mark Cuban talks with us about his rules for business success.
Go to https://7goodminutes.com/1094...
How To Invest In Yourself from 2021-01-01T06:00:05
In this episode, in our Freddy Fri Day segment, we listen in as our good friend Freddy Fri Talks about How To Invest In Yourself.
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How To Become More Confident from 2020-12-31T06:00:04
In this episode, we learn How To Become More Confident.
Go to https://7goodminutes.com/1092 for full show notes.
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14 Important Keys To Getting Good Sleep from 2020-12-30T06:00:04
In this episode, in our weekly Wellness Wednesday segment, we hear about 14 Important Keys To Getting Good Sleep.
Go to https://7go...
How to Stop Judging Others And Feel Better About Ourselves from 2020-12-29T06:00:14
In this episode, we learn How to Stop Judging Others And Feel Better About Ourselves.
Go to https://7goodminutes.com/1090 for f...
How Being Mindful Changes Your Emotional Life from 2020-12-28T06:00:09
In this episode, we have our Mindful Monday segment, in which we learn about How Being Mindful Changes Your Emotional Life.
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Neil DeGrasse Tyson: What Making An Impact Really Means from 2020-12-27T06:00:03
In this episode, we listen in as Neil DeGrasse Tyson talks with us about what making an impact on the lives of others really means.
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Mel Robbins: How To Make Your Dreams Come True from 2020-12-26T06:00:03
In this episode, our friend Mel Robbins talks with us about How To Make Your Dreams Come True.
Go to https://7goodminutes.com/1087<...
Finding Peace Of Mind In Your Daily Life from 2020-12-25T06:00:10
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about Finding Peace Of Mind In Your Daily Life.
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How To Overcome Fear from 2020-12-24T06:00:12
In this episode, our friends at The Art of Improvement talk with us about How To Overcome Fear.
Go to https://7goodminutes.com/1085...
Wellness Wednesday: How To Release Emotional Pain from 2020-12-23T06:00:02
In this episode, we have our Wellness Wednesday segment, where our friends from Psych2Go talk with us about How To Release Emotional Pain.
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Building Good Habits The Easy Way from 2020-12-22T06:00:21
In this episode, we learn about Building Good Habits The Easy Way from our friends at Pick Up Limes.
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How To Stay Positive When Things Go Wrong from 2020-12-21T06:00:09
In this episode, we have our Mindful Monday segment, where we learn How To Stay Positive Even When Things Go Wrong.
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How To Not Be Boring from 2020-12-20T06:00:11
In this episode, our friend from Better Ideas talks with us about How To Not Be Boring.
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How to Tell If You're Dealing With A Genuinely Nice Person from 2020-12-19T06:00:19
In this episode, our friends from Bright Side talk with us about How to Tell If You're Dealing With A Genuinely Nice Person.
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Freddy Fri Day: How To Deal With Negative People from 2020-12-18T06:00:08
In this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about How To Deal With Negative People.
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The Art of Forming Good Habits from 2020-12-17T06:00:17
In this episode, we learn about the art of forming good habits from our friends at Productivity Game.
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Wellness Wednesday: How To Relieve Stress and Anxiety from 2020-12-16T06:00:03
In this episode, we have our Wellness Wednesday segment, where we get some great tips from our friend Dr. Gus on how to relieve stress and anxiety before it makes you sick.
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Understanding What Helps Focus and Concentration from 2020-12-15T06:00:07
In this episode, we have a great TedTalk on Understanding What Helps Focus and Concentration.
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Mindful Monday: Overcoming Limited Thinking Patterns from 2020-12-14T06:00:18
In this episode, we have our Mindful Monday segment, where we listen in as Sadhguru talks with us about Overcoming Limited Thinking Patterns.
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How To Break Toxic Relationship Patterns from 2020-12-13T06:00:02
In this episode, our friend Dr. Tracey Marks talks with us about how to break toxic relationship patterns.
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12 Signs You're More Intelligent Than You Realize from 2020-12-12T06:00:08
In this episode, we learn 12 Signs You're More Intelligent Than You Realize.
Go to https://7goodminutes.com/1073 for full show ...
How To Keep Selfish Behavior From Ruining Your Relationship from 2020-12-11T06:00:14
In this episode, we have our Freddy Fri Day segment, where our good friend Freddy Fri talks with us about How To Keep Selfish Behavior From Ruining Your Relationship.
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Tips On How To Stop Procrastinating from 2020-12-10T06:00:05
In this episode, we get some great Tips On How To Stop Procrastinating.
Go to https://7goodminutes.com/1071 for full show notes...
Wellness Wednesday: Tips For Coping With Anxiety and Depression from 2020-12-09T06:00:06
In this episode, we have our Wellness Wednesday segment where our friends at Therapy in a Nutshell provide us with some great tips on coping with anxiety and depression.
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How To Know Yourself Better from 2020-12-08T06:00:15
In this episode, we listen in as our friends from The School of Life talk with us about how to know yourself better.
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Wayne Dyer: Understanding The Ego from 2020-12-07T06:00:12
In this episode, we listen in as Wayne Dyer talks about understanding the ego.
Go to https://7goodminutes.com/1068 for full sho...
Overcoming Toxic Parents from 2020-12-06T06:00:03
In this episode, we learn about toxic parents and how to overcome them.
Go to https://7goodminutes.com/1067 for full show notes...
Will Smith: Living Your Best Life from 2020-12-05T06:00:12
In this episode, we listen in as Will Smith talks with us about living your best life.
Go to https://7goodminutes.com/1066 for ...
The Importance of Gratitude In Your Daily Life from 2020-12-04T06:00:12
In this episode, we learn about The Importance of Gratitude In Your Daily Life from our good friend Freddy Fri.
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The Importance of Learning To Say No from 2020-12-03T06:00:16
In this episode, we learn about The Importance of Learning To Say No from our friend Kati Morton.
Go to https://7goodminutes.com/10...
The Amazing Health Benefits of Green Tea from 2020-12-02T06:00:21
In this episode, we have our Wellness Wednesday segment where we learn about The Amazing Health Benefits of Green Tea from our friend Doctor Mike.
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7 Easy Ways To Improve Your Self Esteem from 2020-12-01T06:00:17
In this episode, we learn about 7 Easy Ways To Improve Your Self Esteem.
Go to https://7goodminutes.com/1062 for full show note...
Mindful Monday: How To Stop Being Defensive from 2020-11-30T06:00:17
In this episode, we have our Mindful Monday segment, where we learn How To Stop Being Defensive.
Go to https://7goodminutes.com/106...
How To Stay Productive Through Difficult Times from 2020-11-29T16:40:09
In this episode, we learn some great tips on how to stay productive during difficult times.
Go to https://7goodminutes.com/1060...
The Potential Dark Side of Self-Improvement from 2020-11-28T06:00:13
In this episode, we talk about the potential dark side of self-improvement.
Go to https://7goodminutes.com/1059 for full show n...
Freddy Fri Day: How To Find Self Love from 2020-11-27T06:00:11
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about How To Find Self Love.
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Learning To Focus On What You Can Control from 2020-11-26T06:00:06
In this episode, we hear about how to make life better by learning to Focus On What You Can Control.
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Wellness Wednesday: Developing Good Morning Habits from 2020-11-25T06:00:03
In this episode, we have our Wellness Wednesday segment where we learn about developing good morning habits.
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Making and Keeping A Commitment To Yourself from 2020-11-24T06:00:02
In this episode, we learn about How To Make and Keep A Commitment To Yourself.
Go to https://7goodminutes.com/1055 for full sho...
Mindful Monday: How To Live A Joyful Life No Matter What from 2020-11-23T06:00:18
In this episode, we have our Mindful Monday segment where we learn about How To Live A Joyful Life No Matter What.
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Jim Rohn: How To Reach Your Highest Potential from 2020-11-22T06:00:10
In this episode, we hear from the great Jim Rohn on How To Reach Your Highest Potential.
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The Importance of Setting Priorities For Your Time And Life from 2020-11-21T06:00:07
In this episode, we learn about The Importance of Setting Priorities For Your Time And Life.
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Freddy Fri Day: Showing Resilience In The Face of Adversity from 2020-11-20T06:00:21
In this episode, we have our Freddy Fri Day segment where Freddy talks with us about Showing Resilience In The Face of Adversity.
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The Characteristics of a Lifelong Learner from 2020-11-19T06:00:07
In this episode, we learn about the characteristics of a lifelong learner.
Go to https://7goodminutes.com/1050 for full show no...
Wellness Wednesday: 6 Life Changing Habits from 2020-11-18T06:00:13
In this episode, in our Wellness Wednesday segment, we hear about 6 great life changing habits.
Go to https://7goodminutes.com/1049...
10 Great Tips For Improving Your Self Esteem from 2020-11-17T06:00:17
In this episode, we get 10 very helpful tips on improving your self esteem.
Go to https://7goodminutes.com/1048 for full show n...
Mindful Monday: How Practicing Mindfulness Transforms You from 2020-11-16T06:00:04
In this episode, we have our Mindful Monday segment, where we learn How Practicing Mindfulness Transforms You.
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Simon Sinek: Embracing The New Normal from 2020-11-15T06:00:05
In this episode, we listen in as Simon Sinek talks with us about embracing the new normal.
Go to https://7goodminutes.com/1046 ...
Financial Advice For Young Adults From Warren Buffet from 2020-11-14T06:00:20
In this episode, we have some financial advice for young adults from Warren Buffett.
Go to https://7goodminutes.com/1045 for fu...
Freddy Fri Day: How To Stop Feeling Guilty from 2020-11-13T06:00:04
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to stop feeling guilty.
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Accomplish Your Goals With Mini Habits from 2020-11-12T06:00:17
In this episode, we learn how to Accomplish Your Goals With Mini Habits.
Go to https://7goodminutes.com/1043 for full show note...
Wellness Wednesday: How To Do Self Care from 2020-11-11T06:00:14
In this episode, we get some great tips on how to do self care and why you need self care routines.
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The Keys To Surviving An Emotional Crisis from 2020-11-10T06:00:07
In this episode, we hear about The Keys To Surviving An Emotional Crisis.
Go to https://7goodminutes.com/1041 for full show not...
Mindful Monday: The Power Of Now by Eckhart Tolle from 2020-11-09T06:00:14
In this episode, we have a helpful and easy to understand book review of The Power of Now by Eckhart Tolle.
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5 Simple and Easy Self Confidence Tips from 2020-11-08T06:00:08
In this episode, we get 5 Simple and Easy Self Confidence Tips.
Go to https://7goodminutes.com/1039Â for full show notes.
...
How Self Belief Makes You An Unstoppable Force from 2020-11-07T06:00:17
In this episode, we learn How Self Belief Makes You An Unstoppable Force.
Go to https://7goodminutes.com/1038 for full show not...
Freddy Fri: How To Be Loyal To Yourself from 2020-11-06T06:00:16
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about How To Be Loyal To Yourself.
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The Process of Achieving Greatness In Your Life from 2020-11-05T06:00:03
In this episode, we have an inspiring message on the process of achieving greatness in your life.
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Signs And Symptoms of Vitamin D Deficiency from 2020-11-04T06:00:15
In this episode, we have our Wellness Wednesday segment where we learn about the Signs And Symptoms of Vitamin D Deficiency.
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How To Overcome Obstacles In Life from 2020-11-03T06:00:06
In this episode, we learn about How To Overcome Obstacles In Life.
Go to https://7goodminutes.com/1034 for full show notes.
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Mindful Monday: The Power of Silence from 2020-11-02T06:00:17
In this episode, we learn about The Power of Silence and Why Being Silent Leads To Success.
Go to https://7goodminutes.com/1033...
The Power That Comes With Learning To Love Your Fate from 2020-11-01T05:00:08
In this episode, we learn about The Power That Comes With Learning To Love Your Fate.
Go to https://7goodminutes.com/1032 for f...
How to Overcome Stress and Depression from 2020-10-31T05:00:19
In this episode, we get tips on How to Overcome Stress and Depression.
Go to https://7goodminutes.com/1031 for full show notes....
Freddy Fri Day: Developing The Mindset of A Winner from 2020-10-30T05:00:04
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about Developing The Mindset of A Winner.
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Avoiding The Trap of Toxic Positivity from 2020-10-29T05:00:13
In this episode, we learn about the importance of avoiding the trap of toxic positivity.
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Best Vitamins And Supplements To Boost Your Immune System from 2020-10-28T05:00:17
In this episode, we have our Wellness Wednesday segment where we learn about some of the Best Vitamins And Supplements To Boost Your Immune System.
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Ryan Holiday: How To Be More Productive from 2020-10-27T05:00:02
In this episode, Bestselling author Ryan Holiday talks with us about how to be more productive.
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How To Stop Living Your Fears And Start Living Your Dreams from 2020-10-26T05:00:21
In this episode, we have our Mindful Monday segment, in which we listen in as Tony Robbins and Les Brown talk with us about how to stop living your fears and start living your dreams.
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The Power of Letting Go of The Past from 2020-10-25T05:00:06
In this episode, we have a great message on the power of letting go of your past.
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Why Self Discipline Is Important from 2020-10-24T05:00:06
In this episode, we have a great message on why self discipline is important.
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Freddy Fri Day: How To Overcome Temptation from 2020-10-23T05:00:18
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to overcome temptation.
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The Power of Words: How To Grow Your Vocabulary from 2020-10-22T05:00:07
In this episode, we listen in as the great Jim Rohn talks with us about the power of words and how to grow your vocabulary.
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Wellness Wednesday: Quitting Sugar For 30 Days from 2020-10-21T05:00:19
In this episode, we have our Wellness Wednesday segment where our good friend Matt D'Avella talks with us about the effects of quitting sugar for 30 days.
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Positive Ways To Start The Day For Greater Success from 2020-10-20T05:00:05
In this episode, we learn about Positive Ways To Start The Day For Greater Success.
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Mindful Monday: Becoming Better Through Self Reflection from 2020-10-19T05:00:07
In this episode, in our Mindful Monday segment, we listen in as Tony Robbins talks with us about becoming better through self-reflection.
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Why It's Important To Embrace Your Feelings from 2020-10-18T05:00:14
In this episode, we learn why it's important to embrace all of your feelings.
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Jim Rohn: How To Generate New Ideas For Life from 2020-10-17T05:00:20
In this episode, we listen in as the great Jim Rohn talks about how to generate new ideas for a better life.
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Freddy Fri Day: How To Find Inner Peace And Happiness from 2020-10-16T05:00:08
In this episode, we have our Freddy Fri Day Segment where Freddy talks with us about How To Find Inner Peace And Happiness.
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Overcoming Feelings of Shame and Guilt from 2020-10-15T05:00:02
In this episode, we learn about overcoming feelings of shame and guilt.
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Rethinking How You've Been Drinking Water from 2020-10-14T05:00:11
In this episode, we have our Wellness Wednesday segment where we hear why it may be time for you to start rethinking how you've been drinking water.
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Purposefully Standing Out From The Crowd from 2020-10-13T05:00:02
In this episode, we have an inspiring message on purposefully standing out from the crowd.
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Mindful Monday: Raising The Standard For How You Live Your Life from 2020-10-12T05:00:10
In this episode, we listen in as Tony Robbins talks with us about raising the standard for how you live your life.
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6 Important Life Lessons Everyone Should Know from 2020-10-11T05:00:16
In this episode, we learn about 6 Important Life Lessons Everyone Should Know.
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What Makes A Good Student A Good Student from 2020-10-10T05:00:20
In this episode, we hear about What Makes A Good Student A Good Student.
Go to https://7goodminutes.com/1010 for full show note...
Freddy Friday: How To Love Yourself And Be Confident from 2020-10-09T05:00:04
In this episode, we have our Freddy Fri Day segment. Today Freddy talks with us about How To Love Yourself And Be Confident.
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The Problem With Being Overly Friendly from 2020-10-08T05:00:04
In this episode, we learn about the problems that come with being overly friendly.
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Wellness Wednesday: Diet and Nutrition Tips For Clear Healthy Skin from 2020-10-07T05:00:16
In this episode, we have our Wellness Wednesday segment in which we get Diet and Nutrition Tips For Clear Healthy Skin.
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Quick Guide On How To Improve Your Focus And Concentration from 2020-10-06T05:00:12
In this episode, we have a Quick Guide On How To Improve Your Focus And Concentration.
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Mindful Monday: The Remarkable Benefits Of Getting To Know Yourself from 2020-10-05T05:00:10
In this episode, we have our Mindful Monday segment where we're reminded of The Remarkable Benefits Of Getting To Know Yourself.
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Focus On You: How To Train Your Mind To Be Strong from 2020-10-04T05:00:20
In this episode, we listen in as Tony Robbins talks with us about How To Train Your Mind To Be Strong.
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Strengthen Your Mind and Take Control of Your Life from 2020-10-03T05:00:20
In this episode, we get some great tips on how to Strengthen Your Mind and Take Control of Your Life.
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How To Be Less Self Conscious And Why It's Important from 2020-10-02T05:00:16
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to be less self conscious.
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Understanding The 80-20 Rule And How It Works from 2020-10-01T05:00:13
In this episode, we get help understanding the 80-20 rule and how it works in your day to day life.
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Wellness Wednesday: How To Sleep Better At Night Naturally from 2020-09-30T05:00:08
In this episode, we have our Wellness Wednesday segment where our friend Dr. Gus talks with us about How To Sleep Better At Night Naturally.
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How To Worry Less And Enjoy Life More from 2020-09-29T05:00:14
In this episode, we get some great tips on How To Worry Less And Enjoy Life More.
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Overcoming Toxic People With The Grey Rock Method from 2020-09-28T05:00:08
In this episode, we have our Mindful Monday segment where we learn about how to Overcoming Toxic People With The Grey Rock Method.
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How To Change Your Life Through Small Daily Improvements from 2020-09-27T05:00:18
In this episode, we listen in as Tony Robbins talks with us about how to change your life by making small daily improvements.
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Jordan Peterson: The Importance of Making A Daily Routine from 2020-09-26T05:00:14
In this episode, we're reminded of The Importance of Making A Daily Routine.
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Freddy Fri Day: Fighting and Winning Our Internal Battle from 2020-09-25T05:00:17
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about fighting and winning our inner battle.
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Alan Watts: Making Better Life Choices from 2020-09-24T05:00:14
In this episode, we listen in as the great Alan Watts talks with us about making better life choices.
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Wellness Wednesday: 15 Foods That Will Help Prevent Heart Attack from 2020-09-23T05:00:14
In this episode, we have our Wellness Wednesday segment, where we learn about 15 foods that will help prevent heart attack.
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Stop Negative Thoughts and Put An End To Negative Thinking from 2020-09-22T05:00:14
In this episode, we learn how to stop negative thoughts and finally put an end to negative thinking patterns.
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How To Stay Calm And Confident No Matter What from 2020-09-21T05:00:13
In this episode, we have our Mindful Monday segment where we learn how to stay calm and confident no matter what.
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Most Important Life Lessons That Many Learn Too Late from 2020-09-20T05:00:05
In this episode, we learn about some of the most important life lessons that many learn too late.
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The Unique Habits of Highly Intelligent People from 2020-09-19T05:00:21
In this episode, we hear about some of the unique habits of highly intelligent people.
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Freddy Fri Day: Pushing Through Pain To Achieve Your Goals from 2020-09-18T05:00:15
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy talks with us about Pushing Through Pain To Achieve Your Goals.
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How To Overcome Fear In Life from 2020-09-17T05:00:21
In this episode, we learn a few lessons on how to overcome fear in life.
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Wellness Wednesday: Great Tips For Healthy Skin from 2020-09-16T05:00:15
In this episode, we have our Wellness Wednesday segment where we get some great tips for healthy skin from our friends at The Whole Happy Life.
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How to Think Logically And Without Cognitive Bias from 2020-09-15T05:00:03
In this episode, we learn How to Think Logically And Without Cognitive Bias.
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Mindful Monday: The Amazing Mental Benefits Of Exercise from 2020-09-14T05:00:06
In this episode, we listen to a fantastic TED talk on the amazing mental benefits of exercise.
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Practicing And Developing Your Emotional Discipline from 2020-09-13T05:00:14
In this episode, we learn about Practicing And Developing Your Emotional Discipline.
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Living Consciously And Taking Control Of Your Life from 2020-09-12T05:00:02
In this episode, we learn about living consciously and taking control of your life.
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Freddy Fri Day: How To Stop Thinking Negative Thoughts from 2020-09-11T05:00:06
In this episode, we have our Freddy Fri Day segment in which Freddy talks with us about how to stop thinking negative thoughts.
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12 Signs You Have A Genius Level Intellect from 2020-09-10T05:00:09
In this episode, we learn 12 signs you might just have a genius level intellect.
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Wellness Wednesday: The Keys To Developing Healthy Eating Habits from 2020-09-09T05:00:17
In this episode, we have our Wellness Wednesday segment where we learn about the keys to developing healthy eating habits.
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The Important Benefits Of Silence And Solitude from 2020-09-08T05:00:15
In this episode, we learn about The Important Benefits Of Silence And Solitude.
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Mindful Monday: How To Handle Difficult Conversations from 2020-09-07T05:00:21
In this episode, we have our Mindful Monday segment, where we learn about how to handle difficult conversations through mindful listening.
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Jim Rohn: 5 Simple Steps To Living A Life Of Meaning from 2020-09-06T05:00:17
In this episode, we listen in as Jim Rohn talks with us about 5 Simple Steps To Living A Life Of Meaning.
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How Life In The Modern World Is Affecting Your Mental Health from 2020-09-05T05:00:17
In this episode, we learn about How Life In The Modern World Is Affecting Your Mental Health.
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Freddy Fri Day: How To Get Over A Breakup Fast from 2020-09-04T05:00:21
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about How To Get Over A Breakup Fast.
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Get More Done With These Useful Productivity Tips From Brian Tracy from 2020-09-03T05:00:12
In this episode, we learn how to get more done with some very useful productivity tips from the great Brian Tracy.
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Take Up Yoga Breathing And Change Your Life from 2020-09-02T05:00:12
In this episode, we learn why taking up the habit of Yoga Breathing could change your life for the better.
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How To Become The Best Version of Yourself from 2020-09-01T05:00:17
In this episode, we listen in as Tom Bilyeu talks with us about How To Become The Best Version of Yourself.
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Mindful Monday: How To Keep Calm In Any Situation from 2020-08-31T05:00:21
In this episode, we have our Mindful Monday segment where we get tips on how to keep calm in any situation.
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Simon Sinek: Advice That Will Change Your Life Forever from 2020-08-30T05:00:16
In this episode, we get great advice from Simon Sinek that will change your life forever.
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Overcoming Annoying Problems In Everyday Life from 2020-08-29T05:00:06
In this episode, we get tips and advice on overcoming some of the annoying problems we face in everyday life.
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Freddy Fri Day: Unlock Your Full Potential And Achieve Greatness from 2020-08-28T05:00:03
In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about how to Unlock Your Full Potential And Achieve Greatness.
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How To Improve Your Life By Living Simply from 2020-08-27T05:00:22
In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply.
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Wellness Wednesday: Training Your Brain To Fall Asleep Faster from 2020-08-26T05:00:08
In this episode, we have our Wellness Wednesday segment where we get some great tips on Training Your Brain To Fall Asleep Faster from our friends at Therapy In A Nutshell.
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Alan Watts: The Secret of Life from 2020-08-25T05:00:18
In this episode, we listen in as the Great Alan Watts talks with us about the secret of life.
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Mindful Monday: Using The Subconscious Mind To Live In The Present Moment from 2020-08-24T05:00:17
In this episode, we have our Mindful Monday segment in which we learn about using the subconscious mind to live in the present moment.
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Motivating Yourself To Do Things You Would Rather Not Do But Must from 2020-08-23T05:00:04
In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must.
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Amor Fati: How To Maintain Your Inner Peace No Matter What from 2020-08-22T05:00:20
In this episode, we learn how to maintain your inner peace no matter what through one, simple practice.
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Freddy Fri Day: 3 Keys To Happiness from 2020-08-21T05:00:20
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about 3 keys to happiness.
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16 Tips That Will Help You To Be More Productive Today from 2020-08-20T05:00:04
In this episode, we learn about 16 Tips That Will Help You To Be More Productive Today.
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Wellness Wednesday: How To Walk Correctly For Better Health and Fitness from 2020-08-19T05:00:06
In this episode, we have our Wellness Wednesday segment, in which we learn about how to walk correctly for better health and fitness.
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Live A More Peaceful Life By Not Taking Things Personally from 2020-08-18T05:00:04
In this episode, we hear about how to live a more peaceful life by not taking things personally.
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Mindful Monday: How To Be Present In The Moment from 2020-08-17T05:00:14
In this episode, we have our Mindful Monday segment where we get some great tips on how to be present in the moment and lower your stress level.
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How To Stop Being Offended By Everything from 2020-08-16T05:00:20
In this episode, we learn about How To Stop Being Offended By Everything.
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Understanding and Using The Amazing Power Of Self Discipline from 2020-08-15T05:00:14
In this episode, we get help with Understanding and Using The Amazing Power Of Self Discipline.
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Freddy Fri Day: Why Self Love Is The Best Love from 2020-08-14T05:00:10
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy reminds us Why Self Love Is The Best Love.
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Signs That You Are An Emotionally Mature Person from 2020-08-13T05:00:10
In this episode, we learn about a few signs That You Are An Emotionally Mature Person.
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Foods That Are Good For Boosting Your Immune System from 2020-08-12T05:00:05
In this episode, in our weekly Wellness Wednesday segment, we learn about foods that are good for boosting your immune system.
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How To Be Happy With Life from 2020-08-11T05:00:04
In this episode, our friend Leo from Actualized.org talks with us about how to be happy with life.
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Mindful Monday: How To Practice Active Mindfulness from 2020-08-10T05:00:16
In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness.
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How To Change Your Way Of Thinking from 2020-08-09T05:00:13
In this episode, we get some great tips on How To Change Your Way Of Thinking.
Go to https://7goodminutes.com/948 for full show ...
How To Get Out Of A Rut And Get Yourself Motivated from 2020-08-08T05:00:16
In this episode, we learn some great tips on how to get out of a rut and get yourself motivated.
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Freddy Fri Day: Being Amazing Starts With Simply Being Yourself from 2020-08-07T05:00:16
In this episode, we have our Freddy Fri Day segment where Freddy reminds us that being amazing starts with simply being yourself.
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How To Keep Moving Forward Even When You're Discouraged from 2020-08-06T05:00:15
In this episode, our good friend Brendon Burchard talks with us about How To Keep Moving Forward Even When You're Discouraged.
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5 Great Tips That Will Help You To Be A Happier Person from 2020-08-05T05:00:14
In this episode, we have our Wellness Wednesday segment where we get 5 Great Tips That Will Help You To Be A Happier Person.
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How To Recognize and Avoid Negative People from 2020-08-04T05:00:16
In this episode, we get some great tips on How To Recognize and Avoid Negative People.
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Mindful Monday: How To Be More Present And Live In The Moment from 2020-08-03T05:00:07
In this episode, we have our Mindful Monday segment in which we learn How To Be More Present And Live In The Moment.
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15 Great Tips To Help You Deal With Anxiety from 2020-08-02T05:00:17
In this episode, we get 15 Great Tips To Help You Deal With Anxiety.
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How To Overcome Low Self Esteem and Self Confidence from 2020-08-01T05:00:02
In this episode, we learn How To Overcome Low Self Esteem and Self Confidence.
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Freddy Fri Day: How To Respond To Haters and Takers from 2020-07-31T05:00:15
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy talks with us about how to respond to haters.
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Why You Might Be Feeling Lost In Life And How To Solve It from 2020-07-30T05:00:11
In this episode, we get some answers to the question of why you might be feeling lost in life.
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Wellness Wednesday: How To Stop Catastrophic Thinking from 2020-07-29T05:00:14
In this episode, we get some great tips on How To Stop Catastrophic Thinking and start to live life with less anxiety.
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How Being Out Of Your Comfort Zone Helps You Grow from 2020-07-28T05:00:15
In this episode, we learn How Being Out Of Your Comfort Zone Helps You Grow.
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Mindful Monday: The Benefits Of Living In The Present Moment from 2020-07-27T05:00:16
In this episode, we have our Mindful Monday segment where we listen in as Alan Watts talks with us about The Benefits Of Living In The Present Moment.
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Jim Rohn On The Benefits Of Personal Development from 2020-07-26T05:00:08
In this episode, we hear from the great Jim Rohn on the benefits of personal development.
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How To Know If You're Being Manipulated In A Relationship from 2020-07-25T05:00:20
In this episode, we learn How To Know If You're Being Manipulated In A Relationship.
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Freddy Fri Day: Figuring Out What Motivates You To Succeed In Life from 2020-07-24T05:00:08
In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about Figuring Out What Motivates You To Succeed In Life.
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The Key To Living A Happy Life: It's Okay To Not Be Okay from 2020-07-23T05:00:10
In this episode, we listen in as our friend Julia Kristina talks with us about the key to living a happy life.
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Using Lemon For Weight Loss and Other Great Benefits from 2020-07-22T05:00:03
In this episode, we have our Wellness Wednesday segment where we hear from our friend Dr. Gus on using lemon for weight loss and other great benefits.
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Avoiding Negativity: Stay Away From These 7 Types Of People from 2020-07-21T05:00:12
In this episode, we learn about 7 types of people that you should stay away from if you're looking to avoid negative energy.
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5 Simple Mindfulness Tips To Help You Reduce Stress from 2020-07-20T05:00:10
In this episode, we have our Mindful Monday segment where we get 5 Simple Mindfulness Tips To Help You Reduce Stress.
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15 Simple Steps That Will Help You Live Your Best Life from 2020-07-19T05:00:07
In this episode, we learn about 15 simple steps you can take that will immediately help you to live your best life.
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What To Do When You Feel Stuck In A Relationship from 2020-07-18T05:00:14
In this episode, we have a very informative message on what to do when you feel stuck in a relationship.
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One Big Tip That Will Help You When Coping With Change from 2020-07-17T05:00:18
In this episode, we have our Freddy Fri Day segment, where Freddy gives us a great tip that will help when you're coping with change.
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Wayne Dyer: How To Let Go Of Your Ego from 2020-07-16T05:00:19
In this episode, we listen in as Wayne Dyer talks about how to let go of your ego, and why it's a good idea to do so.
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Wellness Wednesday: 6 Ways To Maintain Your Healthy Mind from 2020-07-15T05:00:18
In this episode, we listen in as Brian Tracy talks with us about How To Maintain Your Healthy Mind Throughout Your Lifetime.
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10 Things That May Be Secretly Keeping You From Being Happier from 2020-07-14T05:00:08
In this episode, we hear about 10 Things That May Be Secretly Keeping You From Being Happier.
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How To Deal With Your Feelings And Avoid Emotional Confusion from 2020-07-13T05:00:05
In this episode, we hear a great message on how to deal with your feelings and avoid emotional confusion.
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How To Deal With Frustration and Anger from 2020-07-12T05:00:16
In this episode, we hear from Brendon Burchard on how to deal with frustration and anger when dealing with others.
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How To Find Your Calling In Life from 2020-07-11T05:00:04
In this episode, we have a fantastic message on how to find your calling in life.
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Freddy Fri Day: How To Manage Stress In Life from 2020-07-10T05:00:04
In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about how to manage stress in life.
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How To Deal With Difficult Family Members from 2020-07-09T05:00:04
In this episode, we get some great tips and advice on How To Deal With Difficult Family Members.
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Wellness Wednesday: The Amazing Health Benefits of Taking Cold Showers from 2020-07-08T05:00:03
In this episode, we have our Wellness Wednesday segment where we hear about The Amazing Health Benefits of Taking Cold Showers.
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Dr. Tracey Marks: How To Stop Feeling Like A Victim from 2020-07-07T05:00:14
In this episode, our friend Dr. Tracey Marks talks with us about how to stop feeling like a victim.
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How To Quiet Your Mind And Live A Peaceful Life from 2020-07-06T05:00:09
In this episode, we learn How To Quiet Your Mind And Live A Peaceful Life.
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This Is Why It's Important To Keep Your Thoughts Positive from 2020-07-05T05:00:03
In this episode, we get an inspiring message reminding you to keep your thoughts positive because it is from your thoughts that your actions flow.
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Answering The Question What Does It Mean To Let Go Of Your Ego from 2020-07-04T05:00:06
In this episode, we get an answer to the question of what does it mean to let go of your ego.
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Freddy Fri Day: Making Yourself A Priority from 2020-07-03T05:00:02
In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about the importance of making yourself a priority.
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How To Deal With Criticism Positively from 2020-07-02T05:00:21
In this episode, we learn about the importance of learning how to deal with criticism positively.
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Wellness Wednesday: How To Stop Feeling Tired All The Time from 2020-07-01T05:00:09
In this episode, we have our Wellness Wednesday segment, and this time Dr. Gus has some great advice on how to stop feeling tired all the time.
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How To Improve Focus And Concentration from 2020-06-30T05:00:10
In this episode, we get some great tips on How To Improve Focus And Concentration.
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Mindful Monday: Debunking 5 Common Myths About Meditation from 2020-06-29T05:00:21
In this episode, we have our Mindful Monday segment where we hear about some of the most common myths about meditation.
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Robert Downey, Jr.: How To Find Peace of Mind from 2020-06-28T05:00:03
In this episode, we listen in as Robert Downey, Jr. shares his thoughts on how to find peace of mind.
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Understanding The Important Steps To Achieving Mastery from 2020-06-27T05:00:08
In this episode, our friend at Better Ideas shares some great tips with us on understanding the important steps to achieving mastery.
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Freddy Fri Day: How To Get Motivated How To Stay Motivated from 2020-06-26T05:00:03
In this episode, we have our Freddy Fri Day segment in which we get some great tips on how to get motivated and stay motivated.
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Easy Tips On How To Stop Worrying About Everything from 2020-06-25T05:00:03
In this episode, we get some easy tips on how to stop worrying about everything.
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7 Pieces of Financial Advice For Better Financial Wellness from 2020-06-24T05:00:04
In this episode, we have our Wellness Wednesday segment where we get 7 Pieces of Financial Advice For Better Financial Wellness.
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How To Take Control Of Your Life One Day At A Time from 2020-06-23T05:00:06
In this episode, we learn How To Take Control Of Your Life One Day At A Time.
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Teaching Mindfulness As A Solution To Some Of Life's Problems from 2020-06-22T05:00:21
In this episode, we hear about why we should be teaching mindfulness in school as an answer to some of life's problems.
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Joel Osteen: Your Words Become Your Reality from 2020-06-21T05:00:11
In this episode, we listen in as Pastor Joel Osteen explains to us how your words become your reality.
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How To Be More Confident In Yourself from 2020-06-20T05:00:10
In this episode, we get some great tips on How To Be More Confident In Yourself.
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Clearing Up Misconceptions About Blocking Out The Haters from 2020-06-19T05:00:04
In this episode, we have our Freddy Fri Day segment and, today Freddy gives us a few tips that will help when it comes to blocking out haters.
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How To Start A New Life After Losing Everything from 2020-06-18T05:00:05
In this episode, our friend Dr. Paul from Live on Purpose TV talks with us about How To Start A New Life After Losing Everything.
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Wellness Wednesday: How To Stop Feeling Tired In The Morning from 2020-06-17T05:00:13
In this episode, we have our Wellness Wednesday segment, where we learn about how to stop feeling tired in the morning when you first wake up.
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The Jordan Belfort Story: How Hitting Rock Bottom Can Save Your Life from 2020-06-16T05:00:08
In this episode, we have Jordan Belfort in his own words explaining how hitting rock bottom can save your life.
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Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety from 2020-06-15T05:00:16
In this episode, we get a Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety.
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Jim Rohn: How To Break The Cycle Of Laziness from 2020-06-14T05:00:09
In this episode, we listen in as the great Jim Rohn talks about overcoming laziness and how to overcome the laziness cycle.
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How To Grow Your Confidence By Walking Away From Negativity from 2020-06-13T05:00:05
In this episode, we get some great tips on How To Grow Your Confidence By Walking Away From Negativity.
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How To Stand Up For Yourself When It's Hard To Do from 2020-06-12T05:00:17
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to stand up for yourself.
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Developing The Mindset You'll Need To Have Success In Life from 2020-06-11T05:00:14
In this episode, we learn about Developing The Mindset You'll Need To Have Success In Life.
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5 Amazing Facts About Honey And Its Amazing Health Benefits from 2020-06-10T05:00:10
In this episode, we have our Wellness Wednesday segment in which we learn 5 Amazing Facts About The Awesome Health Benefits Of Honey.
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How To Answer The Question What Should I Do With My Life from 2020-06-09T05:00:11
In this episode, we get some help with the question of what should I do with my life?
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Mindful Monday: Using The Power of Positivity To Guide Your Daily Actions from 2020-06-08T05:00:09
In this episode, we have our Mindful Monday segment, in which we learn about Using The Power of Positivity To Guide Your Daily Actions.
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Jim Rohn: Why Self Preparation and Self Education Are The Keys To Success from 2020-06-07T05:00:13
In this episode, we listen in as the great Jim Rohn explains why self-preparation and self-education are the keys to success.
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10 Simple Ways To Have More Self Control from 2020-06-06T05:00:03
In this episode, we hear about 10 simple ways to have more self control.
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Freddy Fri Day: How To Love Yourself And Be More Confident from 2020-06-05T05:00:20
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a great message for us on how to love yourself and be more confident.
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How To Have Positive Energy Throughout The Day from 2020-06-04T05:00:04
In this episode, our friends at Better Ideas talk with us about how to have positive energy in the morning and throughout the day.
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Wellness Wednesday: List Of Foods To Eat To Live Longer from 2020-06-03T05:00:08
In this episode, we have our Wellness Wednesday segment in which we have a list of foods to eat to live longer.
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How To Make A Life-Changing Decision from 2020-06-02T05:00:16
In this episode, we listen in as Tony Robbins talks with us about how to make a life-changing decision.
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Mindful Monday: How To Be Mentally Healthy And Happy from 2020-06-01T05:00:13
In this episode, we have our Mindful Monday segment where we learn more about How To Be Mentally Healthy And Happy.
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How To Beat Anxiety from 2020-05-31T05:00:09
In this episode, we get some very useful tips on how to beat anxiety.
Go to https://7goodminutes.com/878 for full show notes.
3 Simple Effective Strategies For Building Personal Resilience from 2020-05-30T05:00:08
In this episode of the 7 Good Minutes Podcast, we learn some simple but effective strategies for dealing with adversity and building personal resilience.
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Freddy Fri Day: How To Stop Negative Thoughts From Ruining Your Life from 2020-05-29T05:00:05
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about How To Stop Negative Thoughts From Ruining Your Life.
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10 Things To Do To Be Productive When Working From Home from 2020-05-28T05:00:07
In this episode, we learn about a few Things To Do To Be Productive When Working From Home.
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Wellness Wednesday: How To Manage Stress With A Self-Care List from 2020-05-27T05:00:15
In this episode, we have our Wellness Wednesday segment, in which we learn how to manage stress with a self-care list.
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5 Most Important Skills You Must Learn To Live Your Best Life from 2020-05-26T05:00:18
In this episode, we learn about the 5 most important skills you must learn to live your best life.
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Mindful Monday: How Does Meditation Change The Brain from 2020-05-25T05:00:02
In this episode, we have our Mindful Monday segment where we get an answer to the question How Does Meditation Change The Brain.
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7 Simple Things You Can Easily Do To Be Your Best Every Day from 2020-05-24T05:00:12
In this episode, we learn some very simple things you can easily do to be your best every day.
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The Definitive Answer To The Question Do We Create Our Own Reality from 2020-05-23T05:00:03
In this episode, we get the definitive answer to the question do we create our own reality.
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5 Tips On How To Control Your Feelings and Emotions from 2020-05-22T05:00:10
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an important message for us on how to control your feelings and emotions.
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Transform Your Mind To A New Way Of Thinking About Retirement from 2020-05-21T05:00:12
In this episode, we have a TEDx Talk that will transform your mind into a new way of thinking about retirement.
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Stop Struggling With Sleep Deprivation and Fall Asleep Fast from 2020-05-20T05:00:20
In this episode, we have our Wellness Wednesday segment where we learn how to stop struggling with sleep deprivation and fall asleep fast.
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Understanding The Anxiety Cycle And How To Quickly End It from 2020-05-19T05:00:19
In this episode, we get help understanding the anxiety cycle and learn how we can quickly end it.
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Mindful Monday: What Are The Benefits Of Meditation For Mindfulness from 2020-05-18T05:00:19
In this episode, we have our Mindful Monday segment, where we get a great answer to the question What Are The Benefits Of Meditation.
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Brain Training Exercises To Help You Think More Clearly from 2020-05-17T05:00:03
In this episode, we learn about a few brain training exercises that will help you to think more clearly.
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5 Accelerated Learning Techniques You Can Start Using Today from 2020-05-16T05:00:05
In this episode, we learn 5 accelerated learning techniques you can start using today.
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Freddy Fri: The Importance of Respecting Yourself from 2020-05-15T05:00:07
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about the importance of respecting yourself.
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4 Tips On How To Stop Overthinking And Worrying from 2020-05-14T05:00:02
In this episode, we get 4 great tips on how to stop overthinking and worrying.
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Wellness Wednesday: Financial Wellness Tips From Robert Kiyosaki from 2020-05-13T05:00:19
In this episode, we have our Wellness Wednesday segment, in which we get financial wellness tips from Rich Dad, Poor Dad author Robert Kiyosaki.
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Brian Tracy: How To Be Successful In Life from 2020-05-12T05:00:10
In this episode, we listen in as Brian Tracy talks with us about how to be successful in life.
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Mindful Monday: Mindfulness Meditation Benefits from 2020-05-11T05:00:15
In this episode, we have our Mindful Monday segment, where we hear about Mindfulness Meditation Benefits.
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How To Focus Your Mind For Long Periods Of Time from 2020-05-10T05:00:17
In this episode, we learn some neat tricks on how to focus your mind for long periods of time.
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Why You Must Develop a Discipline Mindset For Greater Success from 2020-05-09T05:00:16
In this episode, we learn why you must develop a discipline mindset if you want to have greater success.
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Freddy Fri Day: Healthy Relationship Tips For Couples from 2020-05-08T05:00:14
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy stops by with some healthy relationship tips for couples.
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7 Steps To Understanding And Overcoming Childhood Trauma from 2020-05-07T05:00:19
In this episode, we have a great message on understanding and overcoming childhood trauma.
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Wellness Wednesday: Top 10 Healthiest Foods To Eat from 2020-05-06T05:00:04
In this episode, we have our Wellness Wednesday segment, in which we hear about the Top 10 Healthiest Foods To Eat.
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Using The Power of Visualization To Achieve Your Goals from 2020-05-05T05:00:04
In this episode, we learn how to use the power of visualization to achieve your goals.
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Mindful Monday: How To Pull Yourself Out of Depression from 2020-05-04T05:00:07
In this episode, we have our Mindful Monday segment, where we get an inspiring message from our friend Himiko Sadiki on how to pull yourself out of depression.
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How Learning To Live In The Moment Will Change Your Life from 2020-05-03T05:00:10
In this episode, we learn how learning to live in the moment will completely change your life.
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7 Signs You Have A Strong Personality And What To Do About It from 2020-05-02T05:00:15
In this episode, we learn 7 signs that you may have a strong personality that is scaring people, and what you should do about it.
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Freddy Fri: The Secret to Protecting Your Energy from 2020-05-01T05:00:19
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an inspiring message for us on protecting your energy.
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5 Tips On How to Build Confidence and Self Esteem from 2020-04-30T05:00:20
In this episode, we get 5 tips you can start using right now on how to build confidence and self esteem.
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Wellness Wednesday: How to Cure Insomnia and Sleeplessness Naturally from 2020-04-29T05:00:16
In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about how to cure insomnia naturally.
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How to Build Self Discipline and Mental Toughness from 2020-04-28T05:00:19
In this episode, we learn about how to build self discipline and mental toughness.
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Understanding and Using the Power of Your Subconscious Mind from 2020-04-27T05:00:08
In this episode, we have our Mindful Monday segment, in which we hear about understanding and using the power of your subconscious mind.
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3 Great Tips For Better Mental Clarity from 2020-04-26T05:00:14
In this episode, we get 3 great tips on how to have better mental clarity.
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20 Great Ideas For Your Self Care Routine from 2020-04-25T05:00:12
In this episode, we hear about 20 great ideas that will fit very nicely into your self-care routine.
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Freddy Fri Day: How To Worry Less During Troubled Times from 2020-04-24T05:00:09
In this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to worry less even during times of stress.
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Self Care Tips: 13 Easy Steps To Better Self Care from 2020-04-23T05:00:14
In this episode, we get some excellent self-care tips from our friends at Brainy Dose.
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Wellness Wednesday: How Regular Exercise Affects Your Body from 2020-04-22T05:00:21
In this episode, we have our Wellness Wednesday segment in which we hear about how getting regular exercise affects your body.
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5 Ways to Improve Your Emotional Intelligence Skills Right Now from 2020-04-21T05:00:15
In this episode, we get some great tips on how to improve your emotional intelligence skills from our friends at The Art of Improvement.
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Mindful Monday: How To Meditate For Beginners from 2020-04-20T05:00:03
In this episode, in our Mindful Monday segment, we hear about how to meditate for beginners.
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3 Simple Ideas On How To Properly Set Priorities In Life from 2020-04-19T05:00:18
In this episode, we get 3 simple ideas on how to properly set priorities in life.
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3 Suggestions For How To Not Take Things Personally from 2020-04-18T05:00:14
In this episode, we get 3 great suggestions for how to not take things personally.
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Freddy Fri: Breaking Through To A Brand New You from 2020-04-17T05:00:09
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a fantastic message for us on breaking through to a brand new you.
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Social Anxiety: Understanding What It Is And How To Deal With It from 2020-04-16T05:00:18
In this episode, we get some very helpful tips and information on dealing with social anxiety.
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Wellness Wednesday: Ditching Your Unhealthy Eating Habits Including Sugar from 2020-04-15T05:00:10
In this episode, in our Wellness Wednesday segment, we get some learn why now is a great time to ditch our unhealthy eating habits.
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How To Achieve Goals: 3 Golden Rules For Setting And Achieving Goals from 2020-04-14T05:00:04
In this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals.
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Doing Hard Things: How To Trick Your Brain To Enjoy Doing Them from 2020-04-13T05:00:15
In this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.
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Having Trouble Sleeping? Mel Robbins Is Here With Some Help from 2020-04-12T05:00:04
In this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days.
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Helpful Strategies For Overcoming Procrastination And Laziness from 2020-04-11T05:00:06
In this episode, we get some helpful tips and strategies for overcoming procrastination and laziness.
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Freddy Fri Day: Staying Strong When Facing Adversity from 2020-04-10T05:00:13
In this episode, our good friend Freddy Fri has an inspiring message for us on staying strong when facing adversity.
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Smart People: 10 Habits Usually Associated With Intelligent People from 2020-04-09T05:00:16
In this episode, our friends at Brainy Dose share some interesting thoughts about some of the habits that smart people are known for having.
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Wellness Wednesday: 7 Best Foods to Eat Before Bed for Better Sleep from 2020-04-08T05:00:14
In this episode, we have our Wellness Wednesday segment where we hear about some of the best foods to eat before bed for better sleep.
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Why Making Assumptions Is Harmful In Relationships from 2020-04-07T05:00:16
In this episode, we learn why making assumptions is so harmful in relationships.
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Mindful Monday: Understanding Mindfulness and What It Really Is from 2020-04-06T05:00:03
In this episode, we have our Mindful Monday segment where we get a better understanding of what mindfulness really is.
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How to Stop Taking Things Personally from 2020-04-05T05:00:21
In this episode, we learn how to stop taking things so personally.
Go to https://7goodminutes.com/822 for full show notes.
...
How To Think More Clearly Even When You're Under Pressure from 2020-04-04T05:00:13
In today's episode, we learn some tricks on how to think more clearly even when you're under pressure.
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The Art of Making Adjustments In Life from 2020-04-03T05:00:03
In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about making adjustments in life when it becomes necessary to do so.
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Finding Inner Peace and Happiness In Your Daily Life from 2020-04-02T05:00:08
In this episode, we get some great tips on finding inner peace and happiness in your daily life.
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Wellness Wednesday: 10 Healthy Morning Habits from 2020-04-01T05:00:16
In this episode, we have our Wellness Wednesday segment in which we take a look at 10 healthy morning habits.
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Facing Your Fears: How To Overcome Fear In Life from 2020-03-31T05:00:08
In this episode, we listen in as Jordan Peterson talks with us about facing your fears and overcoming them.
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Mindful Monday: How Mindfulness Helps To Decrease Anxiety from 2020-03-30T05:00:19
In this episode, we have our Mindful Monday segment in which our friend Julia Kristina explains how mindfulness helps to decrease anxiety.
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How To Stop Making Excuses And Start Living Better from 2020-03-29T05:00:06
In this episode, we listen in as Jocko Willink delivers an inspiring message on how to stop making excuses and start living better.
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How To Build Confidence and Overcome Self-Doubt from 2020-03-28T05:00:14
In this episode, our friend Mike from Way of Kung Fu shares some great thoughts with us on how to build confidence.
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Navigating Your Emotions During Times of Uncertainty from 2020-03-27T05:00:02
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a very helpful message on navigating your emotions during times of uncertainty.
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How To Be Productive And Get More Done from 2020-03-26T05:00:10
In this episode, we get some really good tips on how to be more productive throughout your day so you can get more done.
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Wellness Wednesday: How To Live A Healthy Lifestyle from 2020-03-25T05:00:14
In this episode, we have our Wellness Wednesday segment in which we get some great tips on how to implement and live a healthy lifestyle.
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How To Harness The Power of Your Subconscious Mind from 2020-03-24T05:00
In this episode, we listen in as our friend from FarFromAverage explains how to harness the power of your subconscious mind.
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What Is Mindfulness and How It Helps You from 2020-03-23T05:00:16
In this episode, we get a clear answer to the question What is Mindfulness from our friends at Monash University.
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Enjoy More Personal Freedom By Developing Your Self-Motivation from 2020-03-22T05:00:12
In this episode, we have a great message on how to set yourself up to enjoy more personal freedom by developing your self-motivation.
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How To Be More Disciplined In Your Life from 2020-03-21T05:00:10
In today's episode, we learn some valuable lessons on how to be more disciplined.
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Why Be Average When You Were Born To Be Amazing from 2020-03-20T05:00:10
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy has an inspiring message for you on how to be amazing.
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How To Find Meaningful Work from 2020-03-19T05:00:09
In this episode, our friends from The School of Life talk with us about how to find meaningful work.
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Healthy Habits That Will Improve Your Overall Health from 2020-03-18T05:00:14
In this episode, we have our Wellness Wednesday segment, where we learn about some healthy habits that will improve your overall health.
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Les Brown: It's Time To Focus On Your Own Happiness from 2020-03-17T05:00:03
In this episode, we listen in as the great Les Brown talks with us about why it's time for you to focus on your own happiness.
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How To Trick Your Brain Into Doing Hard Things And Enjoying It from 2020-03-16T05:00:14
In this episode, we learn all about how to trick your brain into doing hard things and enjoying it.
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5 Ways Your Mind Is Tricking You All Day Everyday from 2020-03-15T05:00:20
In this episode, we hear about 5 of the ways your mind is tricking you every day.
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The Pain of Discipline or The Pain of Regret You Decide from 2020-03-14T05:00:12
In this episode, we're reminded of the choice we have of choosing between the pain of discipline and choosing between the pain of regret.
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Freddy Fri Day: Only Allowing Good Vibes and Positive Energy from 2020-03-13T05:00:20
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy has a message on the importance of only allowing good vibes and positive energy into your environme...
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Why Haters Hate and How To Deal With Them from 2020-03-12T05:00:10
In this episode, we get a great explanation as to why haters hate, and also learn how to deal with them.
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Making The Case For The Need To Consume Fewer Calories from 2020-03-11T05:00:13
In this episode, we have our Wellness Wednesday segment where we hear about how consuming fewer calories could lead to living longer.
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Never Stop Pushing Yourself To Be Your Best from 2020-03-10T05:00:17
In this episode, we have a great message from our friends at Habits of the Wealthy on why you must never stop pushing yourself to be your best.
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Mindful Monday: How Being Mindful Helps With Anxiety and Depression from 2020-03-09T05:00:09
In this episode, we have our Mindful Monday segment in which we hear about how being mindful helps with anxiety and depression.
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How to Stop Worrying About Whether People Like You from 2020-03-08T06:00:16
In this episode, we learn how to stop worrying about whether or not other people like us.
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How To Pull Yourself Out Of A Rut from 2020-03-07T06:00:04
In this episode, we get some great tips on how to pull yourself out of a rut when you find yourself in one.
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Hug Yourself Often How To Do It Why You Should from 2020-03-06T06:00:08
In this episode, we have our Freddy Fri Day segment, in which our friend Freddy Fri reminds you to love and hug yourself more often.
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How To Stop Feeling Tired All The Time from 2020-03-05T06:00:12
In this episode, we get some useful tips from our friends at TopThink on how to stop feeling tired all the time.
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Wellness Wednesday: The Benefits of Drinking Lemon Water from 2020-03-04T06:00:05
In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about the benefits of drinking warm lemon water.
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If There Is a Simple Formula For Success This Is It from 2020-03-03T06:00:03
In this episode, we learn about a simple formula for success from our friends at The Art of Improvement.
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Mindful Monday: Benefits of Doing a 30 Day Meditation Challenge from 2020-03-02T06:00:15
In this episode, our friend Charlie from Charisma On Command reveals 7 great benefits he gained from doing a 30-day meditation challenge.
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What To Do If You Feel Depressed and Lonely from 2020-03-01T06:00:06
In this episode, we learn what to do if you're feeling depressed and lonely.
Go to https://7goodminutes.com/787 for full show no...
How to Recognize When You're In A Toxic Relationship from 2020-02-29T06:00:07
In this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship.
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How To Overcome A Painful Past from 2020-02-28T06:00:17
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to overcome a painful past.
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Why You Take Things Personally And Why You Should Stop from 2020-02-27T06:00:15
In this episode, we learn why you take things personally, and we also learn why you must stop doing so.
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Common Habits That Hinder Your Progress Toward Success from 2020-02-26T06:00:19
In this episode, we learn about a few common habits that many people have that hinder your progress toward success.
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Essentialism: Getting The Right Things Done from 2020-02-25T06:00:05
In this episode, we learn about essentialism which is the art of getting the right things done.
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How To Meditate: A Guide For Beginners from 2020-02-24T06:00:21
In this episode, we have our Mindful Monday segment in which we get a great guide on how to meditate from our friend Improvement Pill.
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Easy And Simple Ways to Simplify Your Life from 2020-02-23T06:00:10
In this episode, we get some simple and easy ways to simplify your life.
Go to https://7goodminutes.com/780 for full show notes....
How To Be Your Own Best Friend And Why You Should Be from 2020-02-22T06:00:11
In this episode, we learn how to be your own best friend, and why you should be.
Go to https://7goodminutes.com/779 for full sho...
Getting Back Up When You Get Knocked Down from 2020-02-21T06:00:14
In this episode, we have our weekly Freddy Fri Day Segment with our good friend Freddy Fri. In today's message, Freddy talks with us about getting back up when you've been knocked down.
...
4 Healthy Ways To Spend Time Alone from 2020-02-20T06:00:13
In this episode, we explore four healthy ways to spend time alone.
Go to https://7goodminutes.com/777 for full show notes.
...
How To Master Your Habits And Take Control Of Your Life from 2020-02-19T06:00:15
In this episode, we learn how to master your habits and take control of your life from our friends at Pick Up Limes.
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Why The Most Intelligent People Seem To Have Fewer Friends from 2020-02-18T06:00:09
In this episode, our friends at Success Secrets TV gives us their list of why the most intelligent people always seem to have fewer friends.
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Why So Many People Find It Difficult To Meditate from 2020-02-17T06:00:11
In this episode, we have our Mindful Monday segment in which we get a great explanation as to why many people find it difficult to meditate.
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6 Great Tips On How To Live Your Best Life from 2020-02-16T06:00:14
In this episode, we get 6 great tips on how to live your best life.
Go to https://7goodminutes.com/773 for full show notes.
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How Childhood Issues Are Affecting You In Adulthood from 2020-02-15T06:00:20
In this episode, our friends from The School of Life share some great insight with us on how childhood issues are affecting us in adulthood.
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Freddy Fri Day: Growing Through Pain Is True Progress from 2020-02-14T06:00:21
In this episode, we have our weekly Freddy Fri Day segment in which Freddy reminds us that growing through pain is one of the requirements for achieving greatness.
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Change Your Thoughts Change Your Circumstances Change Your Life from 2020-02-13T06:00:11
In this episode, we have an inspiring message on how to change your circumstances by changing your thoughts.
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Wonderful Benefits That Come Along With Journaling from 2020-02-12T06:00:12
In this episode, we learn about the wonderful benefits that come along with journaling.
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Les Brown: Living An Uncluttered Life Leads To A Happier Life from 2020-02-11T06:00:18
In this episode, the great Les Brown talks with us about how living an uncluttered life leads to a happier life.
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Mindful Monday: Why Meditating Is Such An Effective Habit from 2020-02-10T06:00:16
In this episode, we get a great explanation as to why meditating is such an effective habit.
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Ryan Holiday: Lessons That Will Help You Live A Happy Life from 2020-02-09T06:00:14
In this episode, our friend Ryan Holiday talks with us about lessons that will help you live a happy life.
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James Clear: How To Improve Your Self-Discipline from 2020-02-08T06:00:10
In this episode, we listen in as James Clear, the author of Atomic Habits talks with us about how to improve your self-discipline and develop better habits.
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Freddy Fri Day: You Are Not Depression from 2020-02-07T06:00:07
In this episode, we have our weekly segment with our good friend Freddy Fri. Today Freddy shares a message with us on overcoming depression.
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How Complaining Less Helps You Accomplish More from 2020-02-06T06:00:05
In this episode, we learn how complaining less helps you accomplish more.
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Choosing What To Keep When Decluttering Your Life from 2020-02-05T06:00:16
In this episode, we get some great tips on choosing what to keep and what to not keep when you're decluttering your life.
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Matt D'Avella: 12 Habits That Will Change Your Life from 2020-02-04T06:00:15
In this episode, our friend Matt D'Avella gives us 12 habits that if developed will change life for the better.
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Mindful Monday: 5 Fantastic Benefits of Practicing Meditation from 2020-02-03T06:00:09
In this episode, we hear about 5 fantastic benefits of practicing meditation.
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Life Is Short: Do Not Waste Anymore Time from 2020-02-02T06:00:11
In this episode, we have an inspiring message reminding you that life is short, which is why you should not waste any more time.
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How To Stop Overthinking Things And Start Taking Action from 2020-02-01T06:00:13
In this episode, we get several great tips on how to stop overthinking things so we can get on with getting things done.
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Understanding What Your Reputation Says About You from 2020-01-31T06:00:15
In this episode, we have our weekly Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about understanding what your reputation, or brand, says about ...
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The Problem of Shame And How To Deal With It from 2020-01-30T06:00:06
In this episode, we have some great information on the problem of shame and how to deal with it.
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Taking Full Responsibility For What Happens In Your Life from 2020-01-29T06:00:14
In this episode, the great Jim Rohn talks with us about Taking Full Responsibility For What Happens In Your Life.
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How To Get Focused And Not Waste Your Life from 2020-01-28T06:00:14
In this episode, we have an inspiring message on how to get focused and not waste your life.
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How To Anchor Yourself In The Present Moment from 2020-01-27T06:00:05
In this episode, we have our weekly Mindful Monday segment, where we learn about some great ways to anchor yourself in the present moment.
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What To Do When Things Don't Go The Way You Planned from 2020-01-26T06:00:12
In this episode, our friends from Brainy Dose talk with us about how to respond and what to do when things don't go the way you planned.
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How to Maintain Your Focus For Long Periods of Time from 2020-01-25T06:00:19
In this episode, we learn how to maintain your focus over long periods of time.
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How To Love Yourself Better from 2020-01-24T06:00:10
In this episode, we have our weekly Freddy Fri Day segment from our good friend Freddy Fri. In today's message, Freddy talks with us about how to love yourself better.
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Art Williams: What It Takes To Win In Life And Business from 2020-01-23T06:00:14
In this episode, we listen in as Art Williams talks about what it takes to win in life and business, in his famous Just Do It speech.
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How To Improve Your Self-Confidence from 2020-01-22T06:00:19
In this episode, you'll learn how to improve your self-confidence.
Go to https://7goodminutes.com/748 for full show notes.
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The Most Important Life Skill That Is Not Being Taught from 2020-01-21T06:00:09
In this episode, we learn about one of the most important life skills not being taught or even talked about.
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30 Second Mindfulness Practice For Less Stressful Living from 2020-01-20T06:00:16
In this episode, we have our weekly Mindful Monday session. Today we get a 30-second mindfulness practice technique that will help lead to lead to less stressful living.
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How To Quit Procrastinating And Get More Done from 2020-01-19T06:00:15
In this episode, we get several great tips on how to stop procrastinating.
Go to https://7goodminutes.com/745 for full show note...
Jim Rohn Encourages You To Challenge Yourself To Grow from 2020-01-18T06:00:08
In this episode, we listen in as Jim Rohn talks with us about how to continually challenge yourself to grow.
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Freddy Fri Day: Giving Up Is Not An Option from 2020-01-17T06:00:18
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy reminds us that when it comes to our goals giving up is not an option.
Make A Commitment To Yourself To Stop Wasting Time from 2020-01-16T06:00:09
In this episode, we listen to a fantastic message on why it's important to make a commitment to yourself to stop wasting time.
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Keys To Overcoming A Messed Up Childhood from 2020-01-15T06:00:17
In this episode, our friends from The School of Life talk with us about the keys to overcoming a messed up childhood.
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How To Make Improvements In Your Life Quickly from 2020-01-14T06:00:08
In this episode, our friends at Better Ideas share some great insight on how to make improvements in your life quickly.
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How To Be More Mindful By Not Trying To Be Mindful from 2020-01-13T06:00:16
In this episode, we have another Mindful Monday episode where we hear about how to be more mindful by not focusing on being mindful.
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7 Habits To Adopt For A More Productive Day from 2020-01-12T06:00:08
In this episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.
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How To Be More In Touch With Your Feelings from 2020-01-11T06:00:19
In this episode, we get some excellent tips on how to be more in touch with our feelings and emotions.
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Developing A New And Better Mindset from 2020-01-10T06:00:06
In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has an inspiring message for us on developing a new and better mindset.
10 Things Confident People Simply Never Do from 2020-01-09T06:00:15
In this episode, we learn about 10 things confident people simply never do.
Go to https://7goodminutes.com/735 for full show not...
How To Achieve More By Completing Micro-projects from 2020-01-08T06:00:18
In this episode, our friends at The Art of Improvement share a great message on how to achieve more by breaking big goals into small micro-projects.
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How To Develop Your Self Discipline from 2020-01-07T06:00:18
In this episode, we get a great message on how to develop your self discipline.
Go to https://7goodminutes.com/733 for full show...
Mindful Monday: Jordan Peterson On The Benefits of Meditation from 2020-01-06T06:00:05
In this episode, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.
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How To Avoid Living A Life of Mediocrity from 2020-01-05T06:00:11
In this episode, we learn how to avoid living a life of mediocrity.
Go to https://7goodminutes.com/731 for full show notes.
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How To Avoid The Pitfalls of Being An Overachiever from 2020-01-04T06:00:19
In this episode, we learn about the pitfalls of being an overachiever and how we can avoid them.
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Freddy Fri Day: You Are The Gift You've Been Seeking from 2020-01-03T06:00:15
In this episode, we have an inspiring message from our good friend Freddy Fri, reminding you that you are the gift you've been seeking.
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How To Develop Habits That Change Your Life For The Better from 2020-01-02T06:00:08
In this episode, we learn how to develop habits that change your life for the better.
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Mel Robbins: Rules For Success In Life And Business from 2020-01-01T06:00:05
In this episode, we listen in as Mel Robbins talks with us about how to have more success in both life and business.
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How To Be Happy Every Day from 2019-12-31T06:00:19
In this episode, we have a fantastic bit of audio from our friends at MotiationHub on How To Live A Happier Life every day.
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Mindful Monday: How To Practice Mindfulness At Work from 2019-12-30T06:00:15
In this episode, we get some great tips on how to practice mindfulness even while you're at work.
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Jim Rohn: How To Make Yourself More Valuable from 2019-12-29T06:00:17
In this episode, we listen in as the great Jim Rohn explains how to make yourself more valuable so that you can move further up the ladder of life.
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Why You Must Get Comfortable Being Uncomfortable from 2019-12-28T06:00:09
In this episode, we listen in as Jordan Peterson explains why you must get comfortable being uncomfortable to continue growing throughout your life.
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How To Remain Composed When Your Buttons Are Being Pushed from 2019-12-27T06:00:20
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to remain composed even when ALL of your...
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How To Simplify Your Decision Making Process from 2019-12-26T06:00:18
In this episode, we have some great tips on how you can streamline your decision making process, to make decisions better and quicker.
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10 Important Lessons About Living That You Don't Learn In School from 2019-12-25T06:00:08
In this episode, our friends over at Practical Wisdom share 10 Important Lessons About Living That You Don't Learn In School.
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Know Thy Self: 3 Important Words That Will Change Your Life from 2019-12-24T06:00:13
In this episode, our friends at Success Secrets TV share a very important message with us on why you must know your self.
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Mindful Monday: How To Master Your Emotions from 2019-12-23T06:00:14
In this episode, we get some great tips on how to master your emotions.
Go to https://7goodminutes.com/718 for full show notes.<...
Part 2: How To Stop Caring What Others Think Of You from 2019-12-22T06:00:03
In this episode, we have part two of how to stop caring what others think of you, from our friends at Brainy Dose.
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How To Stop Relying On What Other People Think Of You from 2019-12-21T06:00:15
In this episode, our friends at Brainy Dose talk with us about how to stop relying on what other people think of you.
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Freddy Fri: Why True Winners Never Lose from 2019-12-20T06:00:18
In this episode, we have our weekly motivation segment from Freddy Fri. Today Freddy explains why true winners never lose.
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The Fantastic Benefits That You Get From Silence and Solitude from 2019-12-19T06:00:18
In this episode, we hear about 6 great benefits that come with silence and solitude from our friends at The Life Formula.
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Sadhguru Explains What It Means To Be A Visionary Thinker from 2019-12-18T06:00:18
In this episode, Sadhguru explains what it means to be a visionary thinker and why it is a pre-requisite to being a good leader.
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The Key To Happiness In A World Filled With Distractions from 2019-12-17T06:00:13
In this episode of the 7 Good Minutes Podcast, our friend Matt D'Avella talks with us about the key to happiness in a world filled with distractions.
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Mindful Monday: How To Stop Your Mind From Wandering from 2019-12-16T06:00:12
In this episode, Sadhguru talks with us about what to do when you start thinking about how to stop your mind from wandering.
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Jim Rohn: Enjoying the Process of Success from 2019-12-15T06:00:04
In this episode, we get some great advice from Jim Rohn about enjoying the process of success.
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Time Wasting Activities and Habits You Should Eliminate from 2019-12-14T06:00:10
In this episode, our friends from Better Than Yesterday point out a few time wasting activities and habits that you should eliminate from your life.
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How Blindly Following Your Heart Can Lead To Unhappiness from 2019-12-13T06:00:10
In this episode, we have a great message from our good friend Freddy Fri on why following your heart is not always the best approach to living your life.
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What It Means To Invest In Yourself from 2019-12-12T06:00:06
In this episode, we have a fantastic message on what it means to invest in yourself and why it is something you must do.
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Les Brown: How To Control Your Mind from 2019-12-11T06:00:05
In this episode of the 7 Good Minutes Daily Self-Improvement Podcast, Les Brown gives us some great tips on how to control your mind.
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Why Showing Up Every Day Is Important To Your Success from 2019-12-10T06:00:08
In this episode, we learn why showing up every day is one of the most important habits you'll have to develop to experience success.
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How To Properly Develop Your Emotional Maturity from 2019-12-09T06:00:09
In this episode, we learn how to properly develop our all-important emotional maturity.
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Brendon Burchard: How To Start A New Life from 2019-12-08T06:00:17
In this episode, we listen in as Brendon Burchard talks with us about how to start a new life.
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Wayne Dyer: You Are What You Think About from 2019-12-07T06:00:11
In this episode, we're reminded by Wayne Dyer that you are what you think about most often.
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Thankfulness: Gratitude Is The Key To A More Fulfilling Life from 2019-12-06T06:00:16
In this episode, we have our weekly motivational segment with our good friend Freddy Fri. In today's message, Freddy reminds us that thankfulness is the key to having a more fulfilling life.
<...
Jim Rohn: How To Stop Worrying And Start Living from 2019-12-05T06:00:12
In this episode, we listen in as Jim Rohn talks with us about how to stop worrying and start living.
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Matthew McConaughey: 5 Great Rules To Live By from 2019-12-04T06:00:15
In this episode, we listen in as Matthew McConaughey provides 5 great rules to live by.
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Learning How To Focus On What Matters In Life from 2019-12-03T06:00:09
In this episode, we learn how to use Warren Buffet's 5/25 rule to learn how to focus on what matters in life.
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Mindful Monday: Refresh Yourself In Less Than 10 Minutes from 2019-12-02T06:00:21
In this episode, we have a brilliant message on how to completely refresh yourself in less than 10 minutes.
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Jim Rohn: How To Prepare Yourself For Success from 2019-12-01T06:00:19
In this episode, we have a fantastic message from the great Jim Rohn on how to prepare yourself for success.
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How To Practice Self Compassion from 2019-11-30T06:00:11
In this episode, our friends from The School of Life share a brilliant message with us on the importance of self compassion.
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Trust Issues: How To Deal With Issues Of Trust In A Relationship from 2019-11-29T06:00:04
In this episode, we have our weekly inspirational segment Freddy Fri Day with our friend Freddy Fri. Today's message is on how to deal with trust issues within a relationship.
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Why You Must Never Stop Learning And Growing from 2019-11-28T06:00:17
In this episode, we're reminded why you must never stop learning and growing throughout the course of your life.
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Great Life Advice From Jordan Peterson from 2019-11-27T06:00:09
In this episode, we get a little bit of life advice from the author of 12 Rules for Life Jordan Peterson.
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Dr. Wayne Dyer: How To Find Meaning In Life from 2019-11-26T06:00:18
In this episode, we listen in as Dr. Wayne Dyer talks with us about how to find meaning in life.
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Mindful Monday: How To Harness The Power of Mindfulness from 2019-11-25T06:00:04
In this episode, we have our Monday Mindfulness episode, featuring a fantastic TED Talk on The Power of Mindfulness.
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Consistency Is Key: How To Achieve Your Most Important Goals from 2019-11-24T06:00:13
In this episode, our friends at Better Than Yesterday have a fantastic message on why when it comes to achieving your goals consistency is key.
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How To Rebuild Your Life With One Single Habit from 2019-11-23T06:00:19
In this episode, our friends from The Art Of Improvement give us some great advice on how to rebuild your life by developing one simple habit.
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How To Change Your Thinking from 2019-11-22T06:00:02
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy explains how to change your thinking so that you can change your...
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5 Things Secure People Simply Do Not Do from 2019-11-21T06:00:06
In this episode, we listen in as our friend Julia Kristina points out some things secure people do not do.
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Overcoming Depression: Ways To Cope With Depression from 2019-11-20T06:00:12
In this episode, or friends from The School of Life provide some great information on overcoming depression.
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How To Develop The Traits Necessary To Love Your Work from 2019-11-19T06:00:15
In this episode, we learn how to develop the traits necessary to love your work. As explained in the book, So Good They Can't Ignore You, by Cal Newport.
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Mindful Monday: 5 Minute Meditation Practice for Beginners from 2019-11-18T06:00:06
In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.
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Matt D'Avella: Why Having More Stuff Won't Make You Happy from 2019-11-17T06:00:09
In this episode, we get a simple explanation of why accumulating more and more stuff doesn't make you happy.
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How To Stop Being Negative When You Talk To Yourself from 2019-11-16T06:00:15
In this episode, we listen in as Tony Robbins talks with about us how to stop being negative when you talk to yourself.
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How To Know When To Leave A Relationship from 2019-11-15T06:00:03
In this episode, we have our weekly segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on when to leave a relationship.
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Steve Harvey: What It Takes To Succeed In Life from 2019-11-14T06:00:12
In this episode, Steve Harvey gives us a little straight talk on what it takes to succeed in life.
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Follow Your Own Path from 2019-11-13T06:00:19
In this episode, our friend Charlie, from Charisma On Command, shares his thoughts with us on why you must follow your own path.
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Why You Should Keep Your Goals and Dreams To Yourself from 2019-11-12T06:00:13
In this episode, we learn how to avoid dream killers by not talking about your goals and dreams.
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Simple Steps You Can Take To Save Time Everyday from 2019-11-11T06:00:16
In this episode, we hear about a few simple steps on how to save time that will help you to be more productive during your day.
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Habits Of Successful People That Will Change Your Life Forever from 2019-11-10T06:00:13
In this episode, our friends at TopThink talk about some of the habits of successful people that anyone can adopt.
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Lack Of Motivation: Habits That Actually Destroy Your Motivation from 2019-11-09T06:00:05
In this episode, we hear about habits that you should avoid because they lead to you having a lack of motivation.
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How To Stay Calm In Difficult Situations from 2019-11-08T06:00:19
In this episode, we have our weekly inspirational segment Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to stay calm in difficult situations.
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How Being Consistent Virtually Guarantees You Success from 2019-11-07T06:00:11
In this episode, we have an inspiring message on how being consistent in your daily actions and progress virtually guarantees you success.
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Ending A Relationship With Someone You Love from 2019-11-06T06:00:04
In this episode, we get some great tips from our friends at The School of Life on ending a relationship when it's time to do so.
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How To Focus Better When You Have A Hard Time Focusing from 2019-11-05T06:00:14
In this episode, we learn how to focus better when you're having a hard time remaining focused.
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Why You Sometimes Feel Like You're Not Good Enough from 2019-11-04T06:00:14
In this episode, our friend Charlie, from Charisma On Command talks with us about why it is that you might sometimes feel like you're not good enough, and how to overcome these feelings.
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The Compound Effects of Making Consistent Daily Progress from 2019-11-03T05:00:16
In this episode, we learn about the amazing compound effects that come along with making consistent daily progress.
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Jordan Peterson: How To Find Meaning In Your Life from 2019-11-02T05:00:17
In this episode, we listen in as Jordan Peterson talks about how to find meaning in your life.
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Love Yourself First: How To Do It And Why It Matters from 2019-11-01T05:00:16
In this episode, we have our weekly inspirational segment Freddy Fri Day. Freddy's message today is on why you must learn to love yourself first.
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Little Things Many People Do Every Day That Causes Unhappiness from 2019-10-31T05:00:14
In this episode, our friends from Brainy Dose point out some of the little things that people do every day that quietly cause unhappiness.
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How To Become A Lifelong Learner Like Ben Franklin from 2019-10-30T05:00:09
In this episode, our friends from The Art of Improvement talk with us about how to be like Ben Franklin and become a lifelong learner.
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Easily Develop Better Habits With This Simple Two Minute Rule from 2019-10-29T05:00:10
In this episode, our friends at Better Than Yesterday explain how to develop better habits by using a simple two-minute rule.
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One Way To Improve Your Life Is To Improve Your Attitude from 2019-10-28T05:00:17
In this episode, we learn that one way to improve your life is to improve your attitude.
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The Benefits of Silence: Why Silence Can Often Be Very Powerful from 2019-10-27T05:00:15
In this episode, we have a great message on the benefits of silence from our friends at The Life Formula.
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Dreaming Big Dreams: This Is Why You Must Not Fear Big Dreams from 2019-10-26T05:00:18
In this episode, we have a great message from Brendon Burchard on why you must not be afraid of having big dreams.
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No More Tears Over People That Do Nothing But Hurt You from 2019-10-25T05:00:10
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has a message inspiring you to shed no more tears over people and things that ...
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The Advantages of Living A Peaceful and Quiet Life from 2019-10-24T05:00:07
In this episode, we hear about some of the advantages of living a peaceful and quiet life.
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How To Stop Procrastinating And Get More Done from 2019-10-23T05:00:19
In this episode, our friends from the Art of Improvement give us some useful tips on how to stop procrastinating.
Go to https://7goo...
To Achieve Your Life Goals You Must Focus On Making Progress from 2019-10-22T05:00:19
In this episode, we listen in as Les Brown talks with us about making progress toward achieving our life goals.
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Overcoming The Negative Voices In Your Head from 2019-10-21T05:00:11
In this episode, our friends from The School of Life have a fantastic message on overcoming the negative voices in your head.
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Get What You Want: How It Is That You Always Do from 2019-10-20T05:00:08
In this episode, the great Alan Watts explains why it is that you always get what you want.
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Pushing Yourself To The Next Level: Leaving Your Comfort Zone from 2019-10-19T05:00:21
In this episode, we have a fantastic message featuring Steve Harvey and Mel Robbins on pushing yourself to the next level. From our friends at Grow Successful.
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Freddy Fri: Be On The Lookout For Fake Friends from 2019-10-18T05:00:18
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on the need to be on the lookout for fake friends.
Brendon Burchard: The Key Setting Up Powerful Habit Triggers from 2019-10-17T05:00:09
In this episode, our friend Brendon Burchard, from Brendon.com talks with us about the key to setting up powerful habit triggers.
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Matt D'Avella: Why So Many People Are So Unhappy from 2019-10-16T05:00:08
In this episode, we hear why so many people are so unhappy, and how not to be one of them.
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Focus On Yourself Not Others To Be The Best You Can Be from 2019-10-15T05:00:08
In this episode, our friends at Law of Attraction Coaching remind us that to be the best you can be you must focus on yourself, not others.
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Why Ending The Pursuit of Perfection Leads To Happiness from 2019-10-14T05:00:03
In this episode, we have a great message explaining why ending the pursuit of perfection leads to happiness.
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15 Things There Is No Need To Apologize For from 2019-10-13T05:00:16
In this episode, our friends at Brainy Dose give us a list of things there is no need to apologize for.
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Unlock Your Potential To Get The Most Out Of Life from 2019-10-12T05:00:18
In this episode, we have an inspiring message on how to unlock your potential so that you can get the most out of your life.
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How To Deal With And Rid Yourself Of Inner Conflict from 2019-10-11T05:00:17
In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy shares his thoughts on how to deal with inner conflict.
Tiny Habits That Often Lead To Big Results from 2019-10-10T05:00:13
In this episode, our friends from The Art of Improvement discuss some tiny habits that often lead to big results.
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Adia Gooden: Cultivating Unconditional Self-Worth from 2019-10-09T05:00:08
In this episode, we have an inspiring message on cultivating unconditional self-worth.
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Powerful Habits That Will Help You To Have More Success from 2019-10-08T05:00:19
In this episode, we hear about some powerful habits that will help you to have more success from our friends at TopThink.
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Important Lessons In Life That Many People Learn Too Late from 2019-10-07T05:00:10
In this episode, our friends at Success Secrets TV share some important lessons in life that many people learn too late.
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How To Deal With Rude People from 2019-10-06T05:00:18
In this episode, our friends at Brainy Dose give us some tips on how to deal with rude people.
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How To Ignore Negative People And Why You Should from 2019-10-05T05:00:17
In this episode, we learn how to painlessly ignore negative people, and why it's something you absolutely must do.
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Quick And Easy Tips For Getting Rid Of Self Doubt from 2019-10-04T05:00:18
In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Freddy's message today is on getting rid of self doubt.
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How Caring What People Think Is Holding You Back from 2019-10-03T05:00:04
In this episode, our friend Peter from over at TopThink has a great message for us on how caring what people think is holding you back.
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Les Brown: The Amazing Power of Giving from 2019-10-02T05:00:09
In this episode, we listen in as Les Brown talks with us about the awesome power of giving.
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Sadhguru: How To Live A More Pleasant Life from 2019-10-01T05:00:03
In this episode, we listen in as Sadhguru talks with us about how to live a more pleasant life.
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Oprah Winfrey: Your Thoughts Create Your Reality from 2019-09-30T05:00:15
In this episode, we have an inspiring message in which Oprah Winfrey reminds us that your thoughts create your reality.
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Jim Rohn: How To Effectively Manage Your Emotions from 2019-09-29T05:00:19
In this episode, we listen in as Jim Rohn explains how to effectively manage your emotions.
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Adam LoDolce: How to Love Yourself And Be Happy from 2019-09-28T05:00:17
In this episode, Adam LoDolce from SexyConfidence.com has a great message on how to love yourself and be happy.
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Freddy Fri: Remember Who You Are from 2019-09-27T05:00:03
In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is one inspiring you to always remember who you are.
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What It Means To Live A Good Life from 2019-09-26T05:00:10
In this episode, we have a TED talk from Robert Waldinger on what it means to live a good life.
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Jim Rohn: Making The Decision To Change Your Life from 2019-09-25T05:00:21
In this episode, we listen in as the great Jim Rohn talks with us about making the decision to change your life.
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The Internal Daily Battle That You Must Win from 2019-09-24T05:00:12
In this episode, our friends at The Art of Improvement share some thoughts on winning the most important internal daily battle you face each day.
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How To Practice Gratitude In Your Daily Life from 2019-09-23T05:00:11
In this episode, we get some excellent tips and advice on how to practice gratitude in your daily life and why it's important that you do so.
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How To Maintain Your Discipline and Focus from 2019-09-22T05:00:23
In this episode, we learn how to maintain your discipline and focus so that you can achieve your goals.
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Stop Suffering: How To Break the Cycle of Negative Thinking from 2019-09-21T05:00:21
In this episode, we listen to a message from Tony Robbins on how to break the cycle of negative thinking and stop suffering in your life.
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Freddy Fri: Why Discipline Is The Key To Success from 2019-09-20T05:00:21
In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is on why discipline is the key to success.
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Jordan Peterson: Learning To Listen To Your Inner Conscience from 2019-09-19T05:00:18
In this episode, we have an inspiring message from Jordan Peterson on learning to listen to your inner conscience.
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How To Build Self Discipline And Self Control from 2019-09-18T05:00:21
In this episode, our friend Sandra The Mom Boss gives us 5 very helpful tips on how to build self discipline.
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The Importance Of Developing Good Habits from 2019-09-17T05:00:14
In this episode, our friends at Absolute Motivation help us understand the importance of developing good habits.
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Mastering Your Emotions: Take Control Of Your Life from 2019-09-16T05:00:18
In this episode, our friends at Top Think help mastering your emotions and taking control of your life.
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Kate Maree O'Brien: How To Prioritize Your Life from 2019-09-15T05:00:09
In this episode, our friend Kate Maree O'Brien gives us some great tips on how to prioritize your life.
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Steve Holbrook: How to Develop a Positive Attitude from 2019-09-14T05:00:19
In this episode, our friend Steve Holbrook talks with us about how to develop a positive attitude.
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Finding Your Happiness: Don't Let Anyone Steal Your Joy from 2019-09-13T05:00:05
In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In today's message, Freddy talks with us about finding your happiness.
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Brendon Burchard: How To Help Other People Change from 2019-09-12T05:00:16
In this episode, Brendon Burchard talks with us about how to help other people change.
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Walter Bond: How To Develop A Next Level Mindset from 2019-09-11T05:00:13
In this episode, we learn how to develop the type of mindset you need to go to the next level in your life.
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How To Stop Those Negative Thinking Patterns from 2019-09-10T05:00:20
In this episode, we have a message from Steve Harvey on how to stop those negative thinking patterns.
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How To Simplify Your Life In A Chaotic World from 2019-09-09T05:00:06
In this episode, we get great advice on how to simplify your life even in a world filled with chaos.
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Understanding Motivation: How To Figure Out What Drives You from 2019-09-08T05:00:20
In this episode, we listen to a message from the great Jim Rohn on how to figure out what drives you.
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What You Focus On Grows So Focus On What You Want from 2019-09-07T05:00:17
In this episode, we're reminded that what you focus on grows, so be sure you are focusing on what you want.
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Freddy Fri Reminds You That You Are More Than Enough from 2019-09-06T05:00:15
In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has a message reminding you that you are more than enough.
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Les Brown: The Importance of Loving And Accepting Yourself from 2019-09-05T05:00:11
In this episode, Les Brown talks with us about the importance of loving and accepting yourself.
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How To Increase Your Intelligence from 2019-09-04T05:00:06
In this episode, our friends over at The Art Of Improvement talk with us about how to increase your intelligence.
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Ralph Smart: How To Let Go Of Social Norms And Expectations from 2019-09-03T05:00:19
In this episode, our good friend Ralph Smart talks with us about how to let go of social norms and live the life you want to live.
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Getting Rid Of Bad Habits: How To Easily Change Your Habits from 2019-09-02T05:00:06
In this episode, our friend Improvement Pill gives some simple and easy to follow advice on getting rid of bad habits.
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Tony Robbins: How To Stop Limiting Yourself from 2019-09-01T05:00:07
In this episode, Tony Robbins talks with us about how to stop limiting yourself and start living the life of your dreams.
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Changing Your Life Starts With Changing Your Philosophy from 2019-08-31T05:00:04
In this episode, we learn from Jim Rohn that the key to changing your life is changing your philosophy.
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How To Release Bottled Up Emotions That Are Hurting You from 2019-08-30T05:00:19
In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to release bottled up emotions that are...
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Life Planning With Jim Rohn: Steps To Creating A Life Plan from 2019-08-29T05:00:17
In this episode, we listen in as the great Jim Rohn talks about the how's and why's of proper life planning.
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Technique Celebrities Use To Reach Their Full Potential from 2019-08-28T05:00:07
In this episode, you will learn the technique all successful people use to help them achieve their full potential.
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Les Brown: What To Do When Enough Is Enough from 2019-08-27T05:00:05
In this episode, we listen to a fantastic message from Les Brown on what to do when you've reached the point in your life where enough is enough.
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How To Avoid Overwhelm And Follow Through On Your Goals from 2019-08-26T05:00:19
In this episode, we get 5 great tips on how to avoid overwhelm and learn to follow through and achieve our goals.
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Stop Wasting Time And Get Busy Living Your Life Your Way from 2019-08-25T05:00:16
In this episode, we have an inspiring message encouraging you to stop wasting time and get busy living your life your way.
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Understanding When It's Time To Reboot Your Life from 2019-08-24T05:00:13
In this episode, Myles Munroe and Les Brown talk with us about the importance of time, and when it's time to reboot your life.
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Taking Care Of Yourself: Remembering To Take Care Of You from 2019-08-23T05:00:14
In this episode, we have our weekly inspirational segment with our good friend Freddy Fri. In today's message, Freddy shares an inspiring message about taking care of yourself.
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How To Bounce Back When Going Through Tough Times from 2019-08-22T05:00:10
In this episode, Les Brown talks with us about how to bounce back when you're going through tough times.
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Relationship Struggles: Potential Problems and How To Fix Them from 2019-08-21T05:00:12
In this episode, our friends at Julia Kristina Counselling share some great solutions if you often find yourself struggling in relationships.
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What Having It All Really Means And Is It Even Possible from 2019-08-20T05:00:04
In this episode, our friend Kate Marie O'Brien explains what having it all really means and if it's even possible.
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No Excuses: Take Full Responsibility For Your Life from 2019-08-19T05:00:16
In this episode, we get encouragement from Les Brown to develop a no excuses mindset and start taking full responsibility for your life.
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Wayne Dyer: How To Attract What You Want In Life from 2019-08-18T05:00:05
In this episode, we hear from the great Wayne Dyer on How To Attract What You Want In Life.
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Maya Angelou Talks About The Liberating Power Of Love from 2019-08-17T05:00:11
In this episode, we get a really special treat as we listen to Maya Angelou as she talks about the liberating power of love.
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Freddy Fri: Problem Solving Steps That Work from 2019-08-16T05:00:11
In this episode, our friend Freddy Fri shares some fantastic problem solving steps that will help when you have problems that you need to solve.
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Les Brown With A Message On Dealing With Anxiety from 2019-08-15T05:00:13
In this episode, we listen in as Alan Watts and Les Brown delivers a fantastic message on dealing with anxiety.
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How to Conquer The Fear of Failure from 2019-08-14T05:00:21
In this episode, our friends from The Art of Improvement talk with us about how to conquer the fear of failure.
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Les Brown: Make It A Priority To Take Care Of Yourself from 2019-08-13T05:00:10
In this episode, Les Brown reminds us of the importance of making it a priority to take care of yourself every day.
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Overcoming Life Struggles And Becoming Stronger from 2019-08-12T05:00:07
In this episode, we have a great message from our friend Trent Shelton reminding us that dealing with struggles in life is perfectly normal.
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Tyler Perry: Anything is Possible If You Believe That It Is from 2019-08-11T05:00:16
In this episode, Tyler Perry has an inspiring message reminding us that anything is possible in life if you believe that it is.
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A Friendly Reminder Of The Many Benefits Of Reading from 2019-08-10T05:00:10
In this episode, our friends at Brainy Dose go over 50 great benefits of reading that will make you want to pick up a book and start reading.
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How To Build The Self Discipline You Need To Be Successful from 2019-08-09T05:00:07
In this episode, our good friend Freddy Fri tells an inspiring story that helps to remind us of the importance of developing self discipline in our lives.
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Habits That Will Make You A Success In Business and Life from 2019-08-08T05:00:05
In this episode, our friend Charlie from Charisma On Command points out 5 habits that virtually guarantee you a success in business and life.
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Figure Out What Energizes You And Do More Of It from 2019-08-07T05:00:21
In this episode, we listen in as Mel Robbins talks about figuring out what energizes you and then doing more of it.
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How To Make The Next 12 Months Your Best Year Ever from 2019-08-06T05:00:18
In this episode, we have a great message from John Maxwell on how to make the next 12 months of your life the best year ever.
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How To Avoid Negative Thinking Patterns from 2019-08-05T05:00:15
In this episode, we learn how to avoid negative thinking habits and how to break free if you already have them.
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Choices That Lead To A Happy And Fulfilling Life from 2019-08-04T05:00:12
In this episode, we have an enlightening message on making the choices that most often lead to a happy and fulfilling life.
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Decision Making: How To Make Good Decisions In Life from 2019-08-03T05:00:09
In this episode, our friends at the Art of Improvement share some very useful information with us about how to make good decisions in life.
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Self Neglect: Are Your Needs Being Met In Your Relationship from 2019-08-02T05:00:15
In this episode, our good friend Freddy Fri shares an important message on self neglect.
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Improve Your Thinking And Improve Your Life from 2019-08-01T05:00:16
In this episode, we have Dr. Joe Dispenza with a 7 Day Mental Challenge that is sure to help you improve your thinking and improve your life.
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How To Take Care Of Yourself Emotionally from 2019-07-31T05:00:06
In this episode, we have a fantastic message on self-care and how to take care of yourself emotionally.
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Brendon Burchard: How To Have More Fun In Your Life from 2019-07-30T05:00:25
In this episode, our friend Brendon Burchard talks with us about something we all want to know. How to have more fun.
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Taking Risks In Life Is The Pathway To Your Best Life from 2019-07-29T05:00:11
In this episode, we listen in as Jim Rohn explains why taking risks in life is the pathway to living your best life.
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Haters Gonna Hate: Here Is How To Deal With Them from 2019-07-28T05:00:05
In this episode, our good friend Evan Carmichael reminds us that haters gonna hate, it's just what they do. Then he shares his thoughts with us on how to deal with them.
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How To Overcome Distractions And Get More Done from 2019-07-27T05:00:17
In this episode, our friend Wendi Blum shares some great tips on how to overcome distractions so you can get more done throughout your day.
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How To Deal With Disappointment In A Relationship from 2019-07-26T05:00:11
In this episode, our good friend Freddy Fri shares an encouraging message on how to deal with disappointment in a relationship.
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Things That Should NOT Be Part Of Your Morning Routine from 2019-07-25T05:00:16
In this episode, we hear nine things that should not be included in a good morning routine.
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How To Keep The Spark Alive In Your Relationship from 2019-07-24T05:00:12
In this episode, our friend Lee Perez gives us ten quick and easy tips on how to keep the spark alive in your relationship.
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Become More Successful: Focus On One Thing At A Time from 2019-07-23T05:00:19
In this episode, we have an inspiring message explaining why it's important for you to focus on one thing at a time.
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5 Things You Do Daily That Are Damaging Your Brain from 2019-07-22T05:00:14
In this episode, we listen in as our friend Tim from Success Insider talks about 5 things you do daily that could be damaging your brain.
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Loosing These Bad Habits Will Improve Your Motivation from 2019-07-21T05:00:07
In this episode, our friend Peter from TopThink talks with us about 7 bad habits that make it harder for you to be motivated.
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The Secret To Learning To Love Yourself More from 2019-07-20T05:00:24
In this episode, we have a great message from our friend Improvement Pill about learning to love yourself.
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Freddy Fri: You Were Built To Overcome Adversity from 2019-07-19T05:00:18
In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy delivers an inspiring message reminding you that you were built to be able to o...
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Simple Steps To Discipline Your Mind For Greater Success from 2019-07-18T05:00:14
In this episode, we get some great tips on how to discipline your mind so that you can experience even more success.
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Inspiring Message Reminding You That You Matter from 2019-07-17T05:00:11
In this episode, we have a powerfully inspiring message reminding you that you matter.
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The Benefits of Maintaining An Attitude of Gratitude from 2019-07-16T05:00:07
In this episode, we have an inspiring message on the benefits of maintaining an attitude of gratitude.
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Things I Wish I Had Learned When I Was Younger from 2019-07-15T05:00:18
In this episode, our friend Charlie from Charisma On Command talks about growing wise with a list of things many people will wish they had learned earlier in life.
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Simon Sinek: How To Be A Leader from 2019-07-14T05:00:13
In this episode, Simon Sinek gives some great advice on how to be a leader.
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Jim Rohn: The Major Key To Your Better Future Is You from 2019-07-13T05:00:05
In this episode, Jim Rohn helps us to understand why the major key to your better future is you.
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Overcoming The Challenges You Face In Your Life from 2019-07-12T05:00:22
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy inspires us with a great message on overcoming the challenges you face in your...
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How To Develop And Unleash Your Imagination from 2019-07-11T05:00:22
In this episode, Bob Proctor talks with us about how to develop and unleash your imagination.
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Tony Robbins Clearly Explains The Power Of Thoughts from 2019-07-10T05:00:20
In this episode, we listen in as Tony Robbins talks about and explains the power of thoughts.
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How To Set Priorities That Work Best For You from 2019-07-09T05:00:18
In this episode, we learn how to set priorities so they work better for you in your life.
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Why It's Important To Spend Time Focusing on Yourself from 2019-07-08T05:00:22
In this episode, we hear why it's very important that you spend time focusing on yourself.
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Live Your Life And Dream Your Dream from 2019-07-07T05:00:03
In this episode, we have an outstanding message that will inspire you to continue to live your life and dream your dream.
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Personal Development Tips That Will Improve Your Life from 2019-07-06T05:00:06
In this episode, we have 5 personal development tips that will help you improve your life.
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3 Clear Signs That It Might Be Time To End A Relationship from 2019-07-05T05:00:06
In this episode., we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy gives us 3 clear signs that it might be time to end a relationship.
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Very Helpful Habits For Effective Time Management from 2019-07-04T05:00:14
In this episode, we get some very helpful tips you can use when it comes to effective time management.
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Being Self Motivated And Working Toward Your Goals from 2019-07-03T05:00:11
In this episode, Mel Robbins talks with us about how to be self motivated as you work toward achieving your goals.
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Tony Robbins On How To Master Your Emotions from 2019-07-02T05:00:13
In this episode, Tony Robbins gives us some great tips and information on how to master your emotions.
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Focus On Your Strengths Not on Your Weaknesses from 2019-07-01T05:00:15
In this episode, we get a great reminder of why you must focus on your strengths and not your weaknesses.
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Inspiring Message That Will Help You Face Your Fears from 2019-06-30T05:00:20
In this episode, we listen in as Les Brown delivers an inspiring message the will help you to face your fears and overcome them.
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How To Improve And Expand Your Vocabulary from 2019-06-29T05:00:12
In this episode, Evan Carmichael talks with us about why it's important to improve and expand your vocabulary.
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For A Happier Life STOP Doing These Things Immediately from 2019-06-28T05:00:17
In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In Today's message, Freddy has a great message for you about the things you must stop doing...
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How To Turn A Defeated Mindset Into A Success Mindset from 2019-06-27T05:00:06
In this episode, we learn how to turn a defeated mindset into a success mindset so you're always able to win the day.
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Get Away From And Stay Away From Negative People from 2019-06-26T05:00:10
In this episode, we're reminded why we must Get Away From And Stay Away From Negative People.
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Practical Steps To Success In Anything You Choose from 2019-06-25T05:00:19
In this episode, we get 5 practical steps that will lead to success in virtually anything you choose.
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Developing This Habit Will Make You Unstoppable from 2019-06-24T05:00:09
In this episode, we hear about the one habit you need to develop if you want to become unstoppable.
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Your Future Is Being Shaped By The Quality Of Your Friends from 2019-06-23T05:00:14
In this episode, we're reminded that the quality of your future is being shaped by the quality of your friends.
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12 Signs That Indicate You're In A Healthy Relationship from 2019-06-22T05:00:03
In this episode, we hear 12 foolproof signs that indicate you're in a healthy relationship.
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How To Respond When You're Hit With Words That Hurt from 2019-06-21T05:00:17
In this episode, Freddy Fri talks with us about the best way to respond when we're hit with words that hurt.
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How To Develop A Great New Attitude from 2019-06-20T05:00:14
In this episode, we listen in as Joel Osteen talks with us about how to develop the new attitude you'll need in order to take your life to the next level.
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John Maxwell: The Keys To Living An Extraordinary Life from 2019-06-19T05:00:13
In this episode, John Maxwell talks with us about being all you can be and living a truly extraordinary life.
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Inspiring Message On Getting Through Tough Times In Life from 2019-06-18T05:00:19
In this episode, we have an inspiring message on getting through tough times when they come up in your life.
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Maximize Your Personal Growth: Things You Must Stop Saying from 2019-06-17T05:00:15
In this episode, Brendon Burchard shares 4 things you must stop saying to yourself if you want to maximize your personal growth.
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The Secret To Creating Your Future Just The Way You Want It from 2019-06-16T05:00:20
In this episode, Dr. Joe Dispenza explains how creating your future starts with conquering your thoughts.
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Always Do Your Best You Never Know Who's Paying Attention from 2019-06-15T05:00:13
In this episode, the great Jim Rohn talks with us about why you should always do your best.
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The Power and Importance of Self-Love And Gratitude from 2019-06-14T05:00:11
In this episode, our good friend Freddy Fri talks with us about the power and importance of self-love and gratitude.
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Setting Achievable Daily Goals: Why This Is A Good Habit To Have from 2019-06-13T05:00:13
In this episode, we hear why setting achievable daily goals is such a good habit to have.
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Stop Making Excuses For Keeping Negative People In Your Life from 2019-06-12T05:00:07
In this episode, you're encouraged to stop making excuses to continue to keep negative people in your life.
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Lisa Nichols: How To Make The Story Of Your Life A Bestseller from 2019-06-11T05:00:20
In this episode, we have an inspiring message reminding you that you are writing the story of your life with each day that goes by so be sure to make it a bestseller.
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How To Focus Your Mental Energy On The Things That Matter from 2019-06-10T05:00:15
In this episode, we have an inspiring message on how to focus your mental energy on the things that matter most in your life.
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How To Change Your Life In An Instant With One Decision from 2019-06-09T05:00:12
In this episode, we have a great message on how to change your life in an instant by making one simple decision.
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Why There Are So Many Miserable People These Days from 2019-06-08T05:00:16
In this episode, we hear why there are so many miserable people these days, and how to keep yourself from being one of them.
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When Things Get Rough Is When You Find Out Who Your Friends Are from 2019-06-07T05:00:15
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today Freddy talks with us about when you find out who your friends are and needing new fr...
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If You Want To Be Happy For The Rest Of Your Life Do These Things Daily from 2019-06-06T05:00:20
In this episode, we hear some great tips on what to do if you want to be happy for the rest of your life.
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How To Change Your Life For The Better: Stop Chasing The Wrong Things from 2019-06-05T05:00:17
In this episode, we learn how to avoid chasing the wrong things.
Go to https://7goodminutes.com/517 for full show notes.
How Having Money Really Affects Your Life from 2019-06-04T05:00:22
In this episode, we learn how having money affects every aspect of our lives, including your confidence and happiness.
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The Power of Words: Why You Must Choose Your Words Carefully from 2019-06-03T05:00:18
In this episode, Dr. Wayne Dyer teaches that in order to create the future you want you must choose your words carefully.
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Pushing Through Failure: How To Master Anything from 2019-06-02T05:00:17
In this episode, we learn how to master anything by persevering through failure.
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How to Live Each Day To The Fullest from 2019-06-01T05:00:24
In this episode, we have an inspiring message encouraging you to live each day to the fullest.
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How To Deal With Excessive Relationship Drama from 2019-05-31T05:00:17
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on dealing with relationship drama.
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Do Things That Make You Happy from 2019-05-30T05:00:07
In this episode, Brendon Burchard talks with us about why you must do things that make you happy, and stop doing things that don't.
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How You Create Your Own Future With Your Thoughts from 2019-05-29T05:00:19
In this episode, Dr. Joe Dispenza explains how you create your own future with your own thoughts.
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How To Deal With Making Sacrifices In Life from 2019-05-28T05:00:11
In this episode, we have an inspiring message about making sacrifices in life in order to achieve your goals.
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Just Being Yourself Is The One Thing You Were Born An Expert At from 2019-05-27T05:00:16
In this episode, we're reminded that just being yourself is the one thing you were born an expert at.
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How To Improve At Pursuing Your Dreams In 7 Minutes from 2019-05-26T05:00:23
In this episode, our good friend Isaiah Hankel provides some encouraging words on pursuing your dreams.
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Mark Cuban On How To Develop A Strong Work Ethic from 2019-05-25T05:00:20
In this episode, we hear from Mark Cuban on how to develop a strong work ethic.
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Betting On Yourself Is The Pathway That Will Lead You To Success from 2019-05-24T05:00:13
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on betting on yourself.
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How To Improve Self Control And Discipline from 2019-05-23T05:00:19
In this episode, we get some great tips on how to improve self control and discipline.
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Know Thyself: You Are Your Only Limit from 2019-05-22T05:00:17
In this episode, we have an inspirational reminder that you are your only limit.
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John Maxwell: Why Some People Succeed Where Others Fail from 2019-05-21T05:00:08
In this episode, John Maxwell explains why some people succeed where others fail.
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There Is No Competition When You Refuse To Be Outworked from 2019-05-20T05:00:10
In this episode, Will Smith explains why there is no competition when you refuse to be outworked.
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The Secrets To The Awesome Power Of Gratitude from 2019-05-19T05:00:12
In this episode, we learn all about the awesome power of gratitude.
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Setting Goals The Right Way: The Art of Setting Goals from 2019-05-18T05:00:13
In this episode, we learn about the art of setting goals so you can set goals the right way.
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Why You Must Choose Your Friends Carefully from 2019-05-17T05:00:03
In this episode, our good friend Freddy Fri reminds us why you must choose your friends carefully.
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In Your Pursuit Of Happiness You Get To Choose Your Sacrifice from 2019-05-16T05:00:19
In this episode, Jordan Peterson reminds you that in the course of your pursuit of happiness you get the opportunity to choose your sacrifice.
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How To Replace Bad Habits and Replace Them With Better Ones from 2019-05-15T05:00:17
In this episode, we learn how to replace bad habits and replace them with better ones.
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Essential Life Skills: How To Develop Patience from 2019-05-14T05:00:17
In this episode, we get some great tips on how to develop patience. One of life's most essential life skills.
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Jack Ma: You Are Limitless Do Not Allow Others To Limit You from 2019-05-13T05:00:23
In this episode, Jack Ma reminds you that you are limitless. Do not allow others to place their limits on you.
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How To Develop The Mental Toughness To Never Give Up from 2019-05-12T05:00:18
In this episode, we learn how to develop the mental toughness you need to have so that you never give up.
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How To Win At The Game Of Life By Playing The Long Game from 2019-05-11T05:00:04
In this episode, we learn how to win at the game of life by playing the long game.
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Your Differences Are What Make You Great Embrace Them from 2019-05-10T05:00:09
In this episode, we're reminded that being different is good and should be embraced.
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How To Create Your Future Just The Way You Want It To Be from 2019-05-09T05:00:16
In this episode, we learn how to create your future just the way you want it to be.
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Improve Your Self-Confidence: Change The Way You See Yourself from 2019-05-08T05:00:23
In this episode, we listen in as the great Jim Rohn talks about how to change the way you see yourself so that you can improve your self-confidence.
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How To Achieve A Higher State of Consciousness from 2019-05-07T05:00:11
In this episode, we learn how to reach and live at a higher state of consciousness, and why it's important to do so.
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Jay Shetty: The Power of Gratitude And How It Can Change Your Life from 2019-05-06T05:00:17
In this episode, Jay Shetty talks with us about the power of gratitude and how it can change your life.
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John Maxwell: Questions You Should Ask Yourself Everyday from 2019-05-05T05:00:09
In this episode, John Maxwell suggests 3 questions you should ask yourself every day.
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Change Your Life: How To Change A Bad Habit from 2019-05-04T05:00:21
In this episode, we learn how to change a bad habit and ultimately change your life.
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Making A Commitment To Change Your Life For The Better from 2019-05-03T05:00:16
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on making a commitment to change your life for the better.
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Here's Where To Find Your Real Happiness And Peace from 2019-05-02T05:00:15
In this episode, we learn how and where to find the most real happiness.
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How Your Brain Works: Switching From Automatic To Direct Mode from 2019-05-01T05:05:10
In this episode, Mel Robbins talks with us about how your brain works, and how to switch from auto to direct mode so that you're able to make better decisions.
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How To Remain Focused On Your Goals In A World Full Of Distractions from 2019-04-30T05:00:08
In this episode, we learn how to remain focused on our goals even when there are distractions all around us.
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Stop Wasting Time And Start Living The Life Of Your Dreams from 2019-04-29T05:00:03
In this episode, we receive encouragement to stop wasting time and start achieving the things you want to achieve.
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You Win At Life By Resisting The Pull Of Being Average from 2019-04-28T05:00:09
In this episode, we have an inspiring message on resisting the pull of being average.
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How to Quickly And Easily Eliminate Stress and Anxiety from 2019-04-27T05:00:18
In this episode, we get tips on how to quickly eliminate stress and anxiety.
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Overcoming Adversity: How To Overcome Whatever Comes Your Way from 2019-04-26T05:00:11
In this episode, we have our weekly motivation segment, Freddy Fri Day. Today's message is on overcoming adversity.
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The Harmful Effects of Labeling People from 2019-04-25T05:00:17
In this episode, we're reminded of the harmful effects of labeling people.
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Loving Yourself: You Are What You've Been Looking For from 2019-04-24T05:00:05
In this episode, Adam Roa talks about loving yourself with his interpretation of You Are Who You've Been Looking For.
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Keep Going No Matter What Never Give Up On Your Dreams from 2019-04-23T05:00:18
In this episode, we have an inspiring message that will encourage you to keep going no matter what.
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A Few Simple Ways To Feel Happier Every Day from 2019-04-22T05:00:22
In this episode, we hear about some simple but great ways to feel happier every day.
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Tips On Eliminating Distractions And Regaining Your Focus from 2019-04-21T05:00:14
In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.
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Simple Mind Tricks You Can Use When You Really Need To Change Your Mindset from 2019-04-20T05:00:04
In this episode, we learn some simple but effective mind tricks you can use when you need to change your mindset.
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Freddy Fri: The Truth About Dealing With Haters from 2019-04-19T05:00:15
In this episode, we have our weekly motivational segment Freddy Fri Day. Today's message is on dealing with haters.
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Understanding How To Unlock Your Brain To Have A Better Memory from 2019-04-18T05:00:07
In this episode, we listen in as memory expert Jim Kwik talks about how to unlock your brain in order to have a better memory.
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Developing Winning Habits That Actually Help You Win Each Day from 2019-04-17T05:00:16
In this episode, we have a great lesson on why it's important to develop winning habits.
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Jordan Peterson: To Start Making Progress You Must Stop Making Excuses from 2019-04-16T05:00:23
In this episode, we hear about why you must stop making excuses in order to achieve the things you want to achieve.
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Ed Mylett Talks With Us About His Rules For Success In Life from 2019-04-15T05:00:08
In this episode, we listen in as Ed Mylett talks with us about his rules for success in life and business.
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Getting Over Mistakes Can Be Hard Here's How To Make It Easier from 2019-04-14T05:00:13
In this episode, we have some great tips and information that will help you with getting over mistakes.
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How To Bounce Back From Failure from 2019-04-13T05:00:14
In this episode, we get some great tips on how to Bounce Back From Failure.
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Life Changing Tips About The Importance Of Taking Action from 2019-04-12T05:00:19
In this episode, Today's message is on the importance of taking action as you work toward achieving your goals.
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Never Complain: Taking Full Responsibility For Your Own Life from 2019-04-11T05:00:23
In this episode, we hear a great message on why you should never complain about anything ever again.
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Les Brown: Persistence Pays Off If You Never Give Up from 2019-04-10T05:00:07
In this episode, Les Brown delivers a great lesson on how persistence pays off if you refuse to quit.
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Mel Robbins: How To Take Control Of Your Life When You're Feeling Stuck from 2019-04-09T05:00:14
In this episode, Mel Robbins talks with us about how to take control of your life when you're feeling stuck.
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Why You Must Deal With Challenges You Have In Your Life from 2019-04-08T05:00:17
In this episode, we have an inspiring message on why you must deal with challenges in your life in order to grow.
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Living In The Present And Making The Most Of Every Moment from 2019-04-07T05:00:22
In this episode, we have a fantastic message on living in the present and making the most of every moment.
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Stop Complaining: Immediately Change Your Life For The Better from 2019-04-06T05:00:09
In this episode, we hear why you must stop complaining and start taking action instead.
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Freddy Fri With A Reminder That You Are Unstoppable from 2019-04-05T05:00:12
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy reminds you that you are unstoppable. In fact, the only one who...
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Practical And Useful Tips On How To Change Your World from 2019-04-04T05:00:16
In this episode, Admiral William McRaven provides some practical and useful tips on how to change your world.
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Jim Rohn Makes It Crystal Clear Why Attitude Is Everything from 2019-04-03T05:00:20
In this episode, Jim Rohn explains very clearly why attitude is everything.
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How To More Effectively Deal With Difficult People from 2019-04-02T05:00:06
In this episode, we get some excellent tips on how to deal with difficult people more effectively.
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How To Get Back On Track When You're In Need Of A Mental Adjustment from 2019-04-01T05:00:02
In this episode, Brendon Burchard talks with us about how to get back on track when you need to make a shift to a more positive mindset.
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Why You Must Stop Constantly Worrying About What Others Think Of You from 2019-03-31T05:00:10
In this episode, we hear why you must stop constantly worrying about what others think of you.
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Fighting For Your Life When All You Want To Do Is Give Up from 2019-03-30T05:00:13
In this episode, we have a very inspiring message about fighting for your life against all the things that make you want to give up.
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Freddy Fri Answers The Question What Is Forgiveness And Why Is It Important from 2019-03-29T05:00:21
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, we get an answer to the question what is forgiveness and why is it imp...
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Jim Rohn: How Self-Discipline Is The Key To Success from 2019-03-28T05:00:10
In this episode, Jim Rohn talks with us about how Self-Discipline is the key to your success.
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Les Brown With An Inspiring Message To Always Hold Your Head Up from 2019-03-27T05:00:18
In this episode, Les Brown reminds you to hold your head up when you're going through difficult times because stumbling every now and then is simply an indication that you're trying new things.
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Self Doubt and Anxiety: How To Overcome Self Doubt and Achieve Greatness from 2019-03-26T05:00:21
In this episode, we get some great advice on how to overcome self doubt and anxiety.
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How To Achieve Anything You Want To Achieve from 2019-03-25T05:00:25
In this episode, we have a great lesson on how to achieve anything you want to achieve in your life.
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Overcome Negative Thinking: Train Yourself To Always See The Good In Others from 2019-03-24T05:00:04
In this episode, we have an excellent message on teaching yourself to see the good in others.
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Jim Rohn: Taking Full Responsibility For Your Life Is A Sign Of Maturity from 2019-03-23T05:00:10
In this episode, Jim Rohn reminds us that taking full responsibility for what happens in our life is one of the highest forms of maturity.
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Integrity Matters: Integrity Is Kind Of A Big Deal Here's Why from 2019-03-22T05:00:06
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about the importance of living your life with integrity.
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How To Master Self Discipline And Improve Your Life from 2019-03-21T05:00:10
In this episode, we have a fantastic message on how to master self discipline and improve your life.
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How To Effectively Manage Your Mind from 2019-03-20T05:00:16
In this episode, we get some excellent tips on how to manage your mind.
Go to https://7goodminutes.com/440 for full show notes.<...
Helpful Tips On Overcoming Victim Mentality from 2019-03-19T05:00:16
In this episode, we get some very helpful tips on overcoming a destructive victim mentality.
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Developing These 3 Mindsets Will Change Your Life Completely from 2019-03-18T05:00:15
In this episode, we learn about 3 mindsets that will change your life completely, if you develop them.
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Emotional Triggers: How To Maintain Control Of Your Emotions from 2019-03-17T05:00:20
In this episode, our friend Lisa Romano has some great advice on how to deal with emotional triggers and regain control of your emotions.
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Why Having A Clear Vision For Your Life Is So Important from 2019-03-16T05:00:03
In this episode, we have a great message on why having a clear vision for your life is so important.
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Important Life Lessons You Can't Afford Not To Know from 2019-03-15T05:00:09
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about important life lessons you can't afford to not know
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Living Courageously: Living Life On Your Own Terms from 2019-03-14T05:00:14
In this episode, we have an inspiring message on living courageously and living your life on your own terms.
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Jim Rohn Explains The Essence Of Life Through The Ant Philosophy from 2019-03-13T05:00:16
In this episode, Jim Rohn provides a simple but great explanation of the essence of life.
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Why Self Pity Is Harming You and How To Let It Go from 2019-03-12T05:00:21
In this episode, our Friend Isaiah Hankel reminds us that self pity is the enemy, and gives us some tips on getting rid of it forever.
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Eddie Pinero: Stop Waiting For The Perfect Time from 2019-03-11T05:00:02
In this episode, our friend Eddie Pinero from Your World Within has a message of encouragement for you to stop waiting for the perfect time, and realize that your perfect time is right now.
No More Excuses: Developing A No Excuses Mindset from 2019-03-10T06:00:20
In this episode, we get encouragement to develop a very helpful no more excuses mindset.
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Les Brown: It's Time To Get Over Your Past Mistakes from 2019-03-09T06:00:09
In this episode, we have a message that will inspire you to get over and move beyond your past mistakes.
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Character Matters: Winning At Life Means Building Your Character from 2019-03-08T06:00:11
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on character, and how much it matters.
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Taking The Action You Need To Take To Unlock Your Unlimited Potential from 2019-03-07T06:00:18
In this episode, we listen is as Les Brown talks about what you can do to unlock your unlimited potential.
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Some Of The Most Successful People On Setting And Achieving Goals from 2019-03-06T06:00:21
In this episode, we listen in as some of the worlds most successful people talk about setting and achieving goals.
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Dr. Myles Munroe: How To Fulfill Your Potential from 2019-03-05T06:00:09
In this episode, Dr. Myles Munroe talks with us about how to fulfill your potential.
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Key To A Better Life: Change Your Thinking Change Your Life from 2019-03-04T06:00:12
In this episode, we listen in as Steve Harvey and Michelle Obama give encouragement to change your thinking in order to change your life.
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Tips Everyone Can Use On How To Build Self Confidence from 2019-03-03T06:00:20
In this episode, we hear some great tips everyone can use on how to build self confidence.
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Actionable Tips on How To Figure Out What Motivates You And Why It's Important from 2019-03-02T06:00:04
In this episode, we get some actionable tips on how to figure out what motivates you and why it's so important to do so.
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Freddy Fri Day: Living An Above Average Life from 2019-03-01T06:00:05
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on living an above average life.
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Les Brown Talks About His Rules For Success In Life from 2019-02-28T06:00:13
In this episode, we listen in as Les Brown talks about his rules for success in life.
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Everything You Need To Know About Developing Self Confidence from 2019-02-27T06:00:13
In this episode, we have an inspiring message on developing self confidence and going after the things you want in life.
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7 Great Ways To Live A Happier Life from 2019-02-26T06:00:23
In this episode, we learn about 7 great ways to live a happier life.
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Jim Rohn: The Power And Importance of Enlightened Self Interest from 2019-02-25T06:00:20
In this episode, Jim Rohn helps us to understand the power and importance of enlightened self interest.
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7 Great Ways To Maintain A Positive Mindset from 2019-02-24T06:00:21
In this episode, we get several great ways to help you maintain a positive mindset.
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Daily Discipline: What It Is And How To Improve It from 2019-02-23T06:00:07
In this episode, we learn what daily discipline is and how we can improve it for even more success in life.
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Signs That Tell You It's Time To Get New Friends from 2019-02-22T06:00:15
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on when it's time to get new friends.
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Managing Your Emotions: How To Stop Being Controlled By Your Emotions from 2019-02-21T06:00:21
In this episode, Tony Robbins talks with us about managing your emotions so that you control them instead of having them control you.
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Self-Improvement Tips: How to Develop a Growth Mindset from 2019-02-20T06:00:23
In this episode, Brendon Burchard gives us some great tips and advice on how to develop a growth mindset.
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5 Simple And Easy Ways To Help With Overcoming Self Doubt from 2019-02-19T06:00
In this episode, we get 5 simple and easy ways to help with overcoming self doubt.
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How To Get What You Want Out Of Life from 2019-02-18T06:00
In this episode, we hear from Eric Thomas and Gary V. on how to get what you want out of life.
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The Secrets To How To Be More Confident from 2019-02-17T06:00
In this episode, we get some great tips on how to be more confident.
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Sadhguru On How Overthinking Things Hurts Your Growth from 2019-02-16T06:00
In this episode, we learn about how overthinking things hurts your growth.
Go to https://7goodminutes.com/408 for full show note...
How To Deal With The Fear of Rejection from 2019-02-15T06:00
In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to deal with the fear of rejection.
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Tony Robbins On What It Means To Live A Truly Abundant Life from 2019-02-14T06:00
In this episode, Tony Robbins talks with us about what it means to live a truly abundant life.
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Les Brown: Showing Up For Life Is The First Step To Winning from 2019-02-13T07:33:07
In this episode, we get a great reminder that some days it's OK if all you do is breathe. Because showing up for life every day is half the battle.
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Easy Actionable Tips On How To Make Affirmations Work from 2019-02-12T06:30
In this episode, we get some very useful tips on how to make affirmations work.
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How To Live A Ridiculously Amazing Life Without Limits from 2019-02-11T06:30
In this episode, we listen in as Les Brown and Tony Robbins talk about how to live a ridiculously amazing life without limits.
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How To Develop The Strength You Need To Win At Life from 2019-02-10T06:30
In this episode, we listen in as Ed Mylett and Rachel Hollis talk about developing the strength you need to win at life.
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Here's A Simple Goal Setting Guide That Will Help Make Goal Setting Easier from 2019-02-09T06:30
In this episode, we get a simple goal setting guide that will help make setting goals easier.
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Why We Must Learn To Embrace Failure from 2019-02-08T06:30
In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled Embrace Failure.
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Brendon Burchard: How Emotional Mastery Can Make You Invincible from 2019-02-07T06:30
In this episode, our good friend Brendon Burchard talks with us about how emotional mastery, or mastering your emotions can make you virtually invincible.
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5 Habits That Will Completely Transform Your Life from 2019-02-06T06:30
In this episode, we learn about how developing these 5 habits will help you to completely transform your life.
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Dare To Be Great: How To Do The Things You Need To Do from 2019-02-05T06:30
In this episode, our friends at Top Think remind us that before you can dare to be great we must develop our self-discipline.
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How To Start Making A Change For The Better from 2019-02-04T06:30
In this episode, we're reminded that life will change for the better only when we making a change for the better.
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You Are The Creator Of Your Own Reality from 2019-02-03T06:30
In this episode, we have an excellent lesson reminding you that you are the creator of your own reality.
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6 Quick And Easy Ways To Practice More Mindful Living from 2019-02-02T06:30
In this episode, we get 6 quick and easy ways to practice more mindful living.
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How To Overcome Bad Days from 2019-02-01T06:30
In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled How To Overcome Bad Days.
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How To Be More Resilient from 2019-01-31T06:30
In this episode, we learn how to be more resilient from our friend Isaiah Hankel.
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How To Use Affirmations Properly So They Help You To Grow from 2019-01-30T06:30
In this episode, we get some great tips on how to use affirmations properly so they help you grow.
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How To Develop More Positive Habits So You Can Have A Happier Life from 2019-01-29T06:30
In this episode, we learn how to develop more positive habits so you can have a happier more positive life.
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The Billion Dollar Question: What Do I Really Want? from 2019-01-28T06:30
In this episode, you're encouraged to ask yourself "what do I really want?" Because the answer to this question will lead you to know what you should be pursuing.
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How To Live A Simple And Peaceful Life from 2019-01-27T06:30
In this episode, we get some great advice from Dr. Wayne Dyer on how to live a simple and peaceful life.
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How To Deal With Criticism from 2019-01-26T06:30
In this episode, we get some very helpful tips on how to deal with criticism.
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Freddy Fri Day Weekly Motivation Segment: Punch Fear In The Face from 2019-01-25T06:30
In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled Punch Fear In The Face!
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How To Master Your Mindset And Why You Must Do It from 2019-01-24T06:30
In this episode, John Assaraf talks with us about how to master your mindset, and why it's important that you do so.
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How To Ensure That You'll Follow Through When Making Changes In Your Life from 2019-01-23T06:30
In this episode, we learn how to ensure that you'll follow through when making changes in your life.
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5 Helpful Tips On When It's Time To Cut A Toxic Family Member Out Of Your Life from 2019-01-22T06:30
In this episode, we get 5 helpful tips on when it's time to cut a toxic family member out of your life.
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15 Brilliant Ways To Go About Dealing With Difficult People from 2019-01-21T06:30
In this episode, we learn 15 brilliant ways to go about dealing with difficult people.
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How To Control Your Thoughts So You Can Control Your Life from 2019-01-19T23:42:56
In this episode, we learn how to control your thoughts so you can control your life.
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How To Quickly Boost Your Self Esteem from 2019-01-19T06:30
In this episode, we hear from several well known motivational speakers on how to quickly boost your self esteem.
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Freddy Fri Day Weekly Motivation Segment: You Got This! from 2019-01-18T06:30
In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled You Got This!
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How To Stop People Pleasing And Constantly Doing To Much from 2019-01-17T06:30
In this episode, Kate Maree O'Brien talks with us about how to stop people pleasing and take your power back over your life.
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How To Overcome Self-Doubt And Fear from 2019-01-16T06:30
In this episode, we get some very helpful tips on how to overcome self-doubt and fear, so you can finally take your life to the next level.
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The Truth About Positive And Negative Thinking In 7 Minutes from 2019-01-15T06:30
In this episode, Jim Rohn gives us a great lesson on why both positive and negative thinking is normal and necessary.
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How To Overcome The Fear Of Rejection And Failure from 2019-01-14T06:30
In this episode, we listen in as Brendon Burchard talks about how to overcome the fear of rejection and failure.
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How To Think Faster Under Pressure And Always Say the Right Thing from 2019-01-13T06:30
In this episode, we get some great tips on how to think faster when you're under pressure, so you always say the right thing.
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Problems Everyone Has With Dreaming Big And How To Solve Them from 2019-01-12T06:30
In this episode, we hear from several speakers on the magic of thinking and dreaming big.
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How To Boost Your Self Esteem from 2019-01-11T06:30
In this episode, we learn how to boost your self esteem with an incredibly simple blueprint.
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What Is Emotional Intelligence And Why Is It So Important from 2019-01-10T06:30
In this episode, we tackle the question what is emotional intelligence and find out why it's so important.
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Why Working Hard Is The Most Important Skill To Have from 2019-01-09T06:30
In this episode, we're reminded that persistence and working hard are two of the most important character traits you will ever develop.
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Why It's Important to Lose the Fear of Failing and Just Get Started from 2019-01-08T06:30
In this episode, we have an inspiring message encouraging you to lose your fear of failing and just get started on working toward your most ambitious goals.
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15 Powerful Tips That Will Help You Master Self-Discipline from 2019-01-07T06:30
In this episode, we have 15 powerful tips that will help you master self-discipline.
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Important Things You Should Know About How Habits Are Formed from 2019-01-06T06:30
In this episode, we listen in as our friend Improvement Pill talks with us about how habits are formed.
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How To Take The Headache Out Of Dealing With A Toxic Person from 2019-01-05T06:30
In this episode, we get some excellent tips and advice on how to take the headaches out of dealing with a toxic person.
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How to Stop Holding Yourself Back From Living Your Best Life from 2019-01-04T06:30
In this episode, we hear a great message from Les Brown on how to stop holding yourself back so that you can receive all that the Universe has for you.
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Get On The Fast Track With These 10 Rules For Success In Life from 2019-01-03T06:30
In this episode, we listen in as Denzel Washington talks about his rules for success in life.
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How To Dramatically Improve Your Self Image from 2019-01-02T06:30
In this episode, we get some fantastic tips on how to dramatically improve your self image so you can live a better life.
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How To Let Go Of Being A Good Person To Become A Better Person from 2019-01-01T06:30
In this episode, we learn how to let go of being a good person to become a better person.
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How to Achieve Personal Freedom and Become A One Percenter from 2018-12-31T06:30
In this episode, we learn the secret to personal freedom and how to become a one percenter.
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Have A Better Life By Raising Your Standards from 2018-12-30T06:30
In this episode, we have an inspiring message on having a better life by raising your standards.
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10 Remarkable Characteristics We Are Sure To See In Every True Leader from 2018-12-29T06:30
In this episode, we listen in as Dr. Myles Munroe talks about the characteristics all true leaders have in common.
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Why It's Important To Find Your Purpose In Life from 2018-12-28T06:30
In this episode, we have a fantastic message on why it's important to find your purpose in life.
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12 Habits Successful People Have That You Can Develop Too from 2018-12-27T06:30
In this episode, we learn about the 12 habits successful people have that you can develop too.
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Isaiah Hankel: How To Break The Habit Of Procrastination from 2018-12-26T06:30
In this episode, we get great tips on how to break the habit of procrastination and finally achieve our biggest goals in life.
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For A More Peaceful Life Learn To Trust The Flow Of Life from 2018-12-25T06:30
In this episode, we hear a great message from Dr. Wayne Dyer reminding us that peace comes when we learn to trust in the flow of life.
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9 Great Tips On How To Have A Better Personality from 2018-12-24T06:30
In this episode, we get 9 great tips on how to have a better personality.
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How To Train Your Mind: It's Easy If You Do It The Smart Way from 2018-12-23T06:30
In this episode, we learn how to train your mind to get what you want.
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How To Stop Seeking Validation From Others (And Why You Should) from 2018-12-22T06:30
In this episode, Joel Osteen talks with us about the perils of constantly seeking validation from others.
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Create Your Own Reality: This Is What Successful People Do from 2018-12-21T06:30
In this episode, we are reminded by Isaac Lidsky how you create your own reality.
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3 Common Thinking Errors and How to Stop Making Them from 2018-12-20T06:30
In this episode, we learn 3 of the most common thinking errors and how to stop making them.
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Alex Heyne: Why It's Impossible to Win Playing The Blame Game from 2018-12-19T06:30
In this episode, we learn why it is impossible to win by playing the blame game.
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Dr. Joe Dispenza: How To Unlock Your Hidden Powers from 2018-12-18T06:30
In this episode, we listen in as Dr. Joe Dispenza talks about how to unlock your hidden powers.
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Jack Canfield: How To Recognize Signs From The Universe from 2018-12-17T06:30
In this episode, Jack Canfield talks with us about how to recognize when you're getting signs from the universe.
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Inspiring Message on the Power of Self Discipline from 2018-12-16T06:30
In this episode, we have an inspiring message on the incredible power of self discipline.
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Oprah Winfrey: Rules To Live By For A Happy Life from 2018-12-15T06:30
In this episode, Oprah Winfrey gives us her rules to live by for a happy life.
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Why You Must Never Settle For Mediocrity In Your Life from 2018-12-14T06:30
In this episode, we're reminded by Joel Osteen and Les Brown why we must never settle for mediocrity.
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Dr. Wayne Dyer: How To Elevate Your Life And Become Limitless from 2018-12-13T06:30
In this episode, we listen in as Dr. Wayne Dyer talks about how to become limitless.
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Here's Why Success Is Knowing Your Purpose In Life from 2018-12-12T06:30
In this episode, we hear about why success is knowing your purpose in life.
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Steve Harvey Talks About Life Before The Steve Harvey Morning Show from 2018-12-11T06:30
In this episode, Steve Harvey gives his own compelling testimony on his struggles before the success of the Steve Harvey Morning Show.
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How to Become More Disciplined and Focused from 2018-12-10T06:30
In this episode, we get several helpful tips on how to become more disciplined and focused.
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Growing Forward: How To Let Go Of Past Hurts from 2018-12-09T06:30
In this episode, we get some excellent tips and advice on how to let go of past hurts so that we can grow forward.
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Why Failure Is Necessary For You To Succeed from 2018-12-08T06:30
In this episode, we're reminded why failure is necessary for you to succeed.
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Myles Munroe: Why Leadership Development Is Important from 2018-12-07T06:30
In this episode, Dr. Myles Munroe talks with us about why leadership development is important.
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Reprogramming The Subconscious Mind While Sleeping from 2018-12-06T06:30
In this episode, we get some very helpful tips on how to improve our lot in life by reprogramming the subconscious mind while sleeping.
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Think Differently: A Reminder From Dr Myles Munroe and John Maxwell from 2018-12-05T06:30
In this episode, Dr. Myles Munroe and John Maxwell remind us that in order for life to be different we must learn to think differently.
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Self Motivation: Les Brown On How To Be Motivated In Life from 2018-12-04T06:30
In this episode, Les Brown talks with us about how to be motivated in life.
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Self Discipline Training: Why Self-Discipline is so Hard from 2018-12-03T06:30
In this episode, we get a bit of self discipline training and some helpful information on why developing it is so hard.
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Debunking 2 Of The Biggest Misconceptions About Building Habits from 2018-12-02T06:30
In this episode, our friend Improvement Pill debunks the two biggest misconceptions about building habits.
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Celeste Headlee: How To Have Better, More Meaningful Conversations from 2018-12-01T06:30
In this episode, we listen in as Celeste Headlee delivers her TED Talk on how to have better, and more meaningful conversations.
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The Importance of Self Discipline And How It Relates To Freedom from 2018-11-30T06:30
In this episode, our friend Leo talks with us about the importance of self-discipline and how developing it leads to real freedom.
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Mel Robbins: How To Overcome Fear And Anxiety from 2018-11-29T06:30
In this episode, we listen in as Mel Robbins talks about how to overcome fear and anxiety that is holding you back from doing things that will help you grow.
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Dr. Wayne Dyer: Signs The Universe Is Testing You from 2018-11-28T06:30
In this episode, we listen in as Dr. Wayne Dyer talks about how to notice signs the universe is testing you.
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An Inspiring Message On How To Achieve Your Full Potential from 2018-11-27T06:30
In this episode, we have an inspiring message on how to achieve your full potential.
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Dealing With Negative People When You've Grown Beyond Them from 2018-11-26T06:30
In this episode, we get some very valuable tips on dealing with negative people when you've grown beyond them.
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Jim Carrey: Finding Joy In Life By Doing What You Love from 2018-11-25T06:30
In this episode, we hear inspiring words from Jim Carrey as he talks about finding joy in life by doing what you love in life.
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Toxic People: How To Remove The Toxic People In Your Life from 2018-11-24T06:30
In this episode, we learn some valuable tips on how to keep from having toxic people in your life.
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Daily Routines: Importance of Having Morning and Evening Routines from 2018-11-23T06:30
In this episode, we learn about the importance of having daily morning and evening routines.
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The Awesome Power of Mindset: How To Cultivate The Right Mindset from 2018-11-22T06:30
In this episode, we hear from several speakers on the awesome power of mindset.
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15 Most Important Secrets To Developing Effective Time Management Skills from 2018-11-21T06:30
In this episode, we get 15 important secrets to developing effective time management skills.
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3 Ways to Use Your Sense of Urgency to Your Advantage from 2018-11-20T06:30
In this episode, our friend Isaiah Hankel talks with us about how to use your sense of urgency to your own benefit.
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Be More Successful By Mimicking The Morning Routine of Successful People from 2018-11-19T06:30
In this episode, our friend from Practical Psychology talks with us about having a more successful day by mimicking the morning routine of successful people.
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Joe Vitale: How to Train Your Subconscious Mind from 2018-11-18T06:30
In this episode, Joe Vitale talks with us about how to train your subconscious mind to get you what you want.
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Brendon Burchard Talks About Designing An Ideal Day from 2018-11-17T06:30
In this episode, Brendon Burchard talks with us about designing an ideal day.
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Today We Learn How To Turn Knowledge Into Action from 2018-11-16T06:30
In this episode, we get some great advice on how to turn knowledge into action.
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Jim Rohn Talks About Setting Goals In Life from 2018-11-15T06:30
In this episode, we have Jim Rohn as he talks about setting goals in life.
Go to https://7goodminutes.com/315 for full show note...
Jordan Peterson Talks About How To Change Your Life Today from 2018-11-14T06:30
In this episode, Jordan Peterson talks with us about how to change your life today.
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Myles Monroe Talks About How To Discover Your Purpose from 2018-11-13T06:30
In this episode, we have audio of Myles Munroe speaking on how to discover your purpose and activate your greatness.
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How To Achieve Your Dreams In Life from 2018-11-12T06:30
In this episode, we hear a very inspiring message on how to achieve your dreams in life.
Go to https://7goodminutes.com/312 for ...
Tony Robbins: Designing Your Own Blueprint To Success And Happiness from 2018-11-11T06:30
In this episode, Tony Robbins talks with us about designing your own blueprint to success and happiness.
Go to https://7goodminutes....
7 Keys To Starting Your Day Off Right from 2018-11-10T06:30
In this episode, we have an inspiring message that will plain and simply help you with starting your day off right.
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Joel Osteen: Let Go Of Regret And Find Peace Within Yourself from 2018-11-09T06:30
In this episode, Joel Osteen talks with us about how to find peace within yourself so you can finally let go of regret.
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Improve Your Life By Adopting The Habits of Happy People from 2018-11-08T06:30
In this episode, we get some great advice on how to improve our lives by adopting the habits of happy people.
Go to https://7goodmin...
How To Overcome Limiting Beliefs That Are Holding You Back from 2018-11-07T06:30
In this episode, we get a fantastic message on how to overcome limiting beliefs.
Go to https://7goodminutes.com/307 for full sho...
How To Craft Your Ideal Life Vision And Why You Should from 2018-11-06T06:30
In this episode, we hear about how to craft your ideal life vision, and why it's important to do so.
Go to https://7goodminutes.com/...
Tony Robbins Talks With Us About How To Solve Problems from 2018-11-05T06:30
In this episode, Tony Robbins gives us some helpful tips on how to solve problems that come up in life.
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Eric Thomas Talks With Us About Changing Your Self-Image from 2018-11-04T05:30
In this episode, Eric Thomas talks with us about how changing your self image will allow you to go to the next level in your life.
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John Maxwell Talks With Us About How To Jump Start Your Life from 2018-11-03T05:30
In this episode, John Maxwell talks with us about how to jump-start your life.
Go to https://7goodminutes.com/303 for full show ...
Helpful Tips On How To Deal With Toxic People from 2018-11-02T05:30
In this episode, we get some very helpful tips on how to deal with toxic people.
Go to https://7goodminutes.com/302 for full sho...
John Maxwell and Dr. Myles Monroe Share Their Secrets To Success from 2018-11-01T05:30
In this episode, Dr. Myles Munroe and John Maxwell share with us their secrets to success.
Go to https://7goodminutes.com/301 fo...
Jim Rohn Talks With Us About How To Be Focused In Life from 2018-10-31T05:30
In this episode, Jim Rohn talks with us about how to be focused in life, and why it's so important.
Go to https://7goodminutes.com/3...
How To Immediately Change Your Life For The Better from 2018-10-30T05:30
In this episode, we have several speakers giving great advice on how to immediately change your life for the better.
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Rushion McDonald With Life Advice On How To Find Yourself from 2018-10-29T05:30
In this episode, Rushion McDonald gives some great life advice on how to find yourself.
Go to https://7goodminutes.com/298 for f...
An Inspiring Message To Never Give Up On Your Dreams from 2018-10-28T05:30
In this episode, we have an amazing message encouraging you to never give up on your dreams.
Go to https://7goodminutes.com/297 ...
Isaiah Hankel: Why Being A People Pleaser Is A Waste Of Time from 2018-10-27T05:30
In this episode, Isaiah Hankel explains to us why being a people pleaser is a giant waste of time.
Go to https://7goodminutes.com/29...
How to Break the Addiction to Negative Thoughts and Emotions from 2018-10-26T05:30
In this episode, Dr. Joe Dispenza talks with us about how to break the addiction to negative thoughts and emotions.
Go to https://7g...
Things To Stop Doing In The Morning To Have Success from 2018-10-25T05:30
In this episode, we get a short list of things to stop doing in the morning if you want to have success.
Go to https://7goodminutes....
Tony Robbins On How To Stay Focused On Your Goals from 2018-10-24T05:30
In this episode, Tony Robbins shares his thoughts with us on how to stay focused on your goals.
Go to https://7goodminutes.com/293
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Jim Rohn With Tips And Advice On How To Use Your Time Wisely from 2018-10-23T05:30
In this episode, Jim Rohn gives us some great tips and advice on how to use your time wisely.
Go to https://7goodminutes.com/292...
Help With Overcoming A Broken Heart, Anxiety, and Hard Times from 2018-10-22T05:30
In this episode, we have a fantastic message on overcoming a broken heart, hard times, and other disappointments in life.
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Kanye West and Oprah Winfrey Encouraging You To Believe In Yourself from 2018-10-21T05:30
In this episode, we have an inspiring message from Kanye West, Oprah Winfrey, Lisa Nichols, and others encouraging you to believe in yourself.
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What You're Getting Wrong About Self Love and Happiness from 2018-10-20T05:30
In this episode, our friend Charlie from Charisma on Command tells us what we're getting wrong about self-love and happiness.
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Jay Shetty: Rules For Living A Successful Life from 2018-10-19T05:30
In this episode, Jay Shetty talks with us about his rules for living a successful life.
Go to https://7goodminutes.com/288 for f...
Dr. Joe Dispenza: How Changing The Way You Think from 2018-10-18T05:00
In this episode, Dr. Joe Dispenza explains exactly how to change your life by changing the way you think.
Go to https://7goodminutes...
Eric Thomas and Joel Osteen Talk About Breaking Bad Habits from 2018-10-17T05:30
In this episode, Eric Thomas and Joel Osteen give us some excellent tips and advice on breaking bad habits.
Go to https://7goodminut...
Tony Robbins: To Be Your Best Self Just Be Yourself from 2018-10-16T05:30
In this episode, Tony Robbins reminds us that in order to be your best self all you have to do is just be yourself.
Go to https://7g...
Today We Get Some Life Changing Advice From Mel Robbins from 2018-10-15T05:30
In this episode, we get life-changing advice from Mel Robbins.
Go to https://7goodminutes.com/284 for full show notes.
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Brendon Burchard: How To Reprogram Your Mind from 2018-10-14T05:30
In this episode, Brendon Burchard talks with us about how to reprogram your mind to have more empowering thoughts.
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You Are Who You Surround Yourself With, Choose Well from 2018-10-13T05:30
In this episode, our friends at the Art of Improvement remind us that you are who you surround yourself with.
Go to https://7goodmin...
Stop Trying To Control And Just Let Your Life Unfold from 2018-10-12T05:30
Today Dr. Wayne Dyer talks with us about how to stop trying to control and just let your life unfold.
Go to https://7goodminutes.com...
Dr. Myles Munroe: How Having a Clear Vision Simplifies Your Life from 2018-10-11T05:30
In this episode, we have a fantastic message from Dr. Myles Munroe about how having a clear vision for your life helps you achieve your goals.
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Dean Graziosi Talks About Why Your Story Is Your Power from 2018-10-10T05:30
In this episode, Dean Graziosi talks with us about why your story is your power.
Go to https://7goodminutes.com/279 for full sho...
An Inspiring Message To Help You Win The Morning from 2018-10-09T05:30
In this episode, we hear a great message about how to win the morning so you can go on to win your day.
Go to https://7goodminutes.c...
An Inspiring Message Reminding You Why Mindset Is Everything from 2018-10-08T05:30
In this episode, we have an inspiring message reminding us why mindset is everything.
Go to https://7goodminutes.com/277 for ful...
Change Your Mentality and Change Your Future from 2018-10-07T05:30
In this episode, we get an inspiring message about how to change your mentality success. Think big, do big, win big.
Go to https://7...
Bernadette Logue Talks About How to Deal With Rejection from 2018-10-06T05:30
In this episode, our friend Bernadette Logue from The Daily Positive talks with us about how to deal with rejection.
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Wayne Dyer: How to Stop Suffering In Your Life from 2018-10-05T05:30
In this episode, Wayne Dyer talks about how to stop suffering end the stress in your life.
Go to https://7goodminutes.com/274 fo...
Daymond John On How to Change The Way You Think from 2018-10-04T05:30
In this episode, Daymond John as he talks about how to change the way you think.
Go to https://7goodminutes.com/273 for full sho...
Wayne Dyer On How To Make Your Life Easier from 2018-10-03T05:30
In this episode, Wayne Dyer talks with us about ways to make your life easier.
Go to https://7goodminutes.com/272 for full show ...
Michael Singer and Oprah Winfrey: How to Stop Negative Thoughts from 2018-10-02T05:30
In this episode, we listen in as Michael Singer, author of The Untethered Soul talks with Oprah Winfrey about how to stop negative thoughts.
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Charlie from Charisma on Command: How To Be A Happier Person from 2018-10-01T05:30
In this episode, our friend Charlie from Charisma on Command talks about how to be a happier person.
Go to https://7goodminutes.com/...
Never Give Up On Your Goals: Slow Progress Is Still Progress from 2018-09-30T05:30
In this episode, we're reminded that slow progress is still progress. Never give up on your goals.
Go to https://7goodminutes.com/26...
Wayne Dyer: Exercise Your Freedom To Be Yourself from 2018-09-29T05:30
In this episode, we get encouragement from Wayne Dyer to exercise your freedom to be yourself.
Go to https://7goodminutes.com/268
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Clarity is Power: How to Get Clarity In Your Life from 2018-09-28T05:30
In this episode, we're encouraged to get clarity in life in order to achieve more.
Go to https://7goodminutes.com/267 for full s...
Isaiah Hankel: How To Overcome The Fear Of Failure from 2018-09-27T05:30
In this episode, Isaiah Hankel gives us some sage advice on how to overcome the fear of failure.
Go to https://7goodminutes.com/266<...
Dare to Be Great: Stay Committed To Your Dreams from 2018-09-26T05:30
In this episode, we're encouraged to dare to be great, by staying committed to our dreams.
Go to https://7goodminutes.com/265 fo...
Wayne Dyer Explains How Your Thoughts Become Reality from 2018-09-25T05:30
In this episode, Wayne Dyer explains how your thoughts become reality.
Go to https://7goodminutes.com/264 for full show notes.
Love Yourself Enough To Develop Your Self-Discipline from 2018-09-24T05:30
In this episode, we get encouragement to love yourself enough to develop your self-discipline.
Go to https://7goodminutes.com/263
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Important Life Lessons That Could Change Your Life from 2018-09-23T05:30
In this episode, we get some important life lessons that could change your life.
Go to https://7goodminutes.com/262 for full sho...
Making Adjustments In Life: How to Turn Your Life Around from 2018-09-22T05:30
In this episode, we hear an inspiring message about how to turn your life around.
Go to https://7goodminutes.com/261 for full sh...
Iyanla Vanzant and Tony Robbins: How to Get Unstuck from 2018-09-21T05:30
In this episode, today we learn how to get unstuck with words of wisdom from Iyanla Vanzant, Tony Robbins, and Robin Sharma.
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How to Stop Wasting Energy And Use Your Time More Efficiently from 2018-09-20T05:30
In this episode, we get some valuable tips on how to stop wasting energy and start using our time more efficiently.
Go to https://7g...
Learning From Failure: Lessons From High Achievers from 2018-09-19T05:30
In this episode, we get a lesson on learning from failure, from some of this generations highest achievers.
Go to https://7goodminut...
How To Stop Worrying About What Others Think Of You from 2018-09-18T05:30
In this episode, we learn how to stop worrying about what others think of you in three simple steps.
Go to https://7goodminutes.com/...
Brendon Burchard On Why Change Is So Hard from 2018-09-17T05:30
In this episode, Brendon Burchard talks with us about why change is so hard.
Go to https://7goodminutes.com/256 for full show no...
How to Grow Your Confidence and Self-Esteem from 2018-09-16T05:30
In this episode, we get some great tips and a lesson on how to grow your confidence.
Go to https://7goodminutes.com/255 for full...
Why It's Important to Let Go of People Who Bring You Down from 2018-09-15T05:30
In this episode, we get a lesson on why it's important to let go of people who bring you down.
Go to https://7goodminutes.com/254
Listen
How to Avoid Distractions and Stay Focused from 2018-09-14T05:30
In this episode, we get some very helpful tips on how to avoid distractions and stay focused.
Go to https://7goodminutes.com/253...
How Having A Morning Routine For Success Will Change Your Life from 2018-09-13T05:30
In this episode, we get tips and advice on setting up a morning routine for success from some really high achievers.
Go to https://7...
Jay Shetty Talks About Developing Self Awareness from 2018-09-12T05:30
In this episode, Jay Shetty talks with us about developing self awareness skills for a happier, healthier life.
Go to https://7goodm...
Mel Robbins: How to Build Confidence and Self Esteem from 2018-09-11T05:30
In this episode, Mel Robbins talks with us about how to build confidence and self esteem.
Go to https://7goodminutes.com/250 for...
How Changing Your Thinking Changes Your Life from 2018-09-10T05:30
In this episode, we get a lesson from Wayne Dyer and others about how changing your thinking changes your life.
Go to https://7goodm...
A Valuable Lesson On The Power of Persistence from 2018-09-09T05:30
In this episode, we get a valuable lesson on the power of persistence.
Go to https://7goodminutes.com/248 for full show notes.
How Not to Worry About What Other People Think of You from 2018-09-08T05:30
In this episode, we get 10 really good reasons to completely ignore what other people think of you.
Go to https://7goodminutes.com/2...
Tips and Advice on Getting Through Difficult Times from 2018-09-07T05:30
In this episode, we get some excellent tips and advice on getting through difficult times.
Go to https://7goodminutes.com/246 fo...
Letting Go Of The Past To Enjoy The Benefits of Forgiveness from 2018-09-06T05:30
In this episode, we get some great advice on letting go of the past in order to enjoy the benefits of forgiveness.
Go to https://7go...
Daily Habits To Improve Life: 10 Habits That Happy People Share from 2018-09-05T05:30
In this episode, we hear the top 10 habits that happy people share. Daily habits to improve life.
Go to https://7goodminutes.com/244...
How to Create the Habit of Developing Self Discipline from 2018-09-04T05:30
In this episode, we get some very helpful tips on creating the habit of developing self discipline.
Go to https://7goodminutes.com/2...
Tony Robbins: How To Get What You Want In Life from 2018-09-03T05:30
In this episode, we're reminded by Tony Robbins that life will deliver to you whatever you're bold enough to request of it.
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How We Create Our Own Reality Through The Power Of Our Thoughts from 2018-09-02T05:30
In this episode, we get help understanding how we create our own reality through the power of our thoughts.
Go to https://7goodminut...
Isaiah Hankel: Developing and Maintaining a Growth Mindset from 2018-09-01T05:30
In this episode, our friend Isaiah Hankel talks to us about the importance of developing and maintaining a growth mindset.
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Life Advice From 25 of the Greatest Female Leaders On The Planet from 2018-08-31T05:30
In this episode, we get some great life advice from some of the greatest female leaders on the planet.
Go to https://7goodminutes.co...
3 Keystone Habits That Will Change Your Life from 2018-08-30T02:40:57
In this episode, our friend Improvement Pill gives us the 3 keystone habits that will change your life.
Go to https://7goodminutes.c...
Matthew McConaughey: How to Live a Happy and Successful Life from 2018-08-29T05:30
In this episode, we get advice from Matthew McConaughey on how to live a happy and successful life.
Go to https://7goodminutes.com/2...
Garrain Jones: How Changing Your Mindset Will Change Your Life from 2018-08-28T05:30
In this episode, Garrain Jones talks with us about how changing your mindset will change your life.
Go to https://7goodminutes.com/2...
How To Boost Your Self Confidence and Self Esteem from 2018-08-27T05:30
In this episode, our friends at Brainy Dose talk with us about how to boost your self-confidence and self-esteem.
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Brendon Burchard on How to Believe in Yourself from 2018-08-26T05:30
In this episode, Brendon Burchard talks with us about how to believe in yourself.
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Wayne Dyer: 12 Keys To Attracting Abundance Into Your Life from 2018-08-25T05:30
In this episode, Wayne Dyer gives us 12 Keys to attracting abundance in your life.
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Les Brown On How To Live Life On Your Own Terms from 2018-08-24T16:23:31
In this episode, Les Brown as he talks with us about how to live life on your own terms.
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3 Tips To Help You Become More Self-Aware from 2018-08-23T05:30
In this episode, Charlie from Charisma on Command gives us some easy to do exercises that will help you to be more self aware.
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How to Simplify Your Life and Live Happier from 2018-08-22T05:30
In this episode, our friends at Brainy Dose give us 10 easy tips on how to simplify your life and live happier.
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Alex Heyne: Why Being Weird is the Secret to Success from 2018-08-21T05:30
In this episode, Alex Heyne, the author of Master The Day explains why being weird is the secret to success.
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Tony Robbins On Making Your Own Decisions from 2018-08-20T05:30
In this episode, Tony Robbins talks about the importance of making your own decisions.
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Wayne Dyer: The Hidden Power of Waking Up Early from 2018-08-19T05:30
In this episode, Wayne Dyer talks with us about the hidden power of waking up early.
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Mike Robbins: The Awesome Power of Appreciation from 2018-08-18T05:30
In this episode, former Major League pitcher, and author Mike Robbins talks with us about the power of appreciation.
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Oversharing on Social Media: 10 Things You Should Always Keep to Yourself from 2018-08-17T07:30
In this episode, we are reminded of how important it is to stop oversharing on social media.
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Rafael Eliassen: How to Stop Overthinking Everything from 2018-08-16T07:30
In this episode, Rafael Eliassen talks with us about how to stop overthinking everything.
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How to Stop Feeling Like You're Falling Behind In Life from 2018-08-15T07:30
In this episode, Marie Forleo from Marie TV talks with us about how to stop feeling like you're falling behind in life.
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How To Quit Worrying About Other Peoples Opinions from 2018-08-14T07:30
In this episode, we get some excellent advice on how to quit worrying about other people's opinions.
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Mel Robbins On How to Overcome Setbacks In Life from 2018-08-13T07:30
In this episode, Mel Robbins talks with us about how to overcome setbacks in life.
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5 Smart Ways of Dealing With Toxic People from 2018-08-12T07:30
In this episode, we learn 5 Smart Ways of Dealing With Toxic People.
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Steven Wesley: 5 Self Empowerment Tips You For More Success from 2018-08-11T07:30
In this episode, our friend Steven Wesley gives us 5 helpful self-empowerment tips.
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Dr. Myles Munroe: Developing Effective Leadership Skills from 2018-08-10T07:30
In this episode, Dr. Myles Munroe talks about developing effective leadership skills.
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Life Without Limits: Limitations Only Exist In Your Mind from 2018-08-09T07:30
In this episode, we have an inspiring message reminding you that limitations only exist in your mind.
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Ed Mylett Talks About How to Develop Self Confidence from 2018-08-08T07:30
In this episode, peak performance expert Ed Mylett talks with us about how to develop self confidence.
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The Amazing Power of I Am from 2018-08-07T07:30
In this episode, we have an inspiring message about the amazing power of I am.
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The Principle of Reaping What You Sow In Modern Society from 2018-08-06T07:30
In this episode, we discuss the principle of reaping what you sow in modern society.
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Sunny Lenarduzzi On Developing A Growth Mindset from 2018-08-05T07:30
In this episode, we get 5 steps to developing a growth mindset from our friend Sunny Lenarduzzi.
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Brendon Burchard: Ending An Unhealthy Relationship from 2018-08-04T07:30
In this episode, Brendon Burchard talks with us about what is often a difficult topic to discuss, that is ending an unhealthy relationship.
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6 Mindset Shifts That Will Make You More Magnetic from 2018-08-03T07:30
In this episode, you get 6 mindset shifts that will help make you more magnetic in social settings.
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Les Brown On Letting Go Of Past Hurts from 2018-08-02T07:30
In this episode, we hear an inspiring message from Les Brown on letting go of past hurts, so we can grow into who we want to be.
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Thoughts Become Words, Words Become Reality from 2018-08-01T07:30
In this episode, we hear about how our thoughts become words, then those words become our reality.
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Self Discipline Training: How to Be More Self Disciplined from 2018-07-31T07:30
In this episode, Evan Carmichael gives us 7 great tips on how to be more self-disciplined.
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Leo From Actualized.org On The Importance of Having A Positive Attitude from 2018-07-30T07:30
In this episode, Leo from Actualized.org gives us some great insight on having a positive attitude.
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Aaron Doughty On Overcoming Negative Thinking Habits from 2018-07-29T07:30
In this episode, Aaron Doughty shares his thoughts with us about overcoming negative thinking habits.
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Les Brown Talks About How To Improve Your Self Esteem from 2018-07-28T07:30
In this episode, Les Brown talks with us about how to improve your self esteem.
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How To Change Your Life For The Better from 2018-07-27T07:30
In this episode, Gavin Stevenson talks about how to change your life for the better.
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How to Increase Willpower and Determination from 2018-07-26T07:30
In this episode, our friend Improvement Pill shows us 5 powerful psychological factors that affect our levels of willpower.
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Living With Integrity: Avoiding The Biggest Regrets In Life from 2018-07-25T07:30
In this episode, we talk about living with integrity and avoiding the biggest regrets in life.
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Bryan Cranston: Finding Your Way In Life from 2018-07-24T07:30
In this episode, Bryan Cranston talks about finding your way in life.
Go to https://7goodminutes.com/201 for full show notes.
Live Your Best Life: How To Be The Best You Can Be In Life from 2018-07-23T07:30
In this episode, Jim Rohn talks about how to be the best you can be in life.
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How To Improve Your Self Awareness Skills from 2018-07-22T07:30
In this episode, Organizational Psychologist Tasha Eurich reveals how to improve your self-awareness skills.
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Jim Rohn: Stop Wishing and Create the Life You Want from 2018-07-21T07:30
In this episode, Jim Rohn talks about how to stop wishing and actually create the life you want.
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How to Achieve Your Goals and Dreams from 2018-07-20T07:30
In this episode, we get an inspiring message on how to achieve your goals and dreams.
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Tony Robbins: The Benefits of Having a Personal Growth Plan from 2018-07-19T07:30
In this episode, Toby Robbins tells us how to get results in those areas of your life that matter most with a personal growth plan.
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Multiply Your Time: New Time Management Strategies That Work from 2018-07-18T07:30
In this episode, Rory Vaden explains why you can't solve today's time-management challenges with yesterday's time-management strategies.
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Stop Wasting Your Life Start Living In The Present Moment from 2018-07-17T07:30
In this episode, we hear a fantastic message that will inspire you to stop wasting your life and start living in the present moment.
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Earl Nightingale On The Importance Of Having A Good Attitude from 2018-07-16T07:30
In this episode, Today we listen in as Earl Nightingale talks about the importance of having a good attitude.
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How To Find Your Passion And Live A Truly Fulfilling Life from 2018-07-15T07:00
In this episode, we get some excellent tips and advice on how to find your passion.
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Denzel Washington With Excellent Advice For Living A Good Life from 2018-07-14T07:30
In this episode, Denzel Washington gives some excellent advice for living a good life.
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Tony Robbins: This Simple Question Will Help You Get Back On Track from 2018-07-13T07:30
In this episode, Tony Robbins gives a simple question that will help you get back on track to living a happy healthy life.
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Brant Hansen On Why Forgiveness Is The Key To Happiness and Freedom from 2018-07-12T07:30
In this episode, TedX speaker Brant Hansen reminds us that forgiveness is the key to happiness and freedom.
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Isaiah Hankel: What To Do When You Feel Lost In Life from 2018-07-11T07:30
In this episode, we hear from international bestselling author Isaiah Hankel as he talks about what to do when you feel lost in life.
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How to Be Happy Right Now: The Science of Happiness from 2018-07-10T07:30
In this episode, we get some great tips on how to use science to boost happiness levels instantly, and for life.
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Dr. B J Davis Helps Us Understand the Full Power of Self-Belief from 2018-07-09T07:30
In this episode, Dr. B J Davis tells the story of his own journey toward understanding the full power of self-belief.
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How To Figure Out What You're Passionate About In Life from 2018-07-08T07:30
In this episode, we learn 4 simple questions that will help when figuring out what you're passionate about.
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Steve Harvey: How To Live Your Life Without Limits from 2018-07-07T07:30
In this episode, Steve Harvey gives us some great tips on how to live a life without limits.
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Growing Beyond Self Limiting Beliefs That Are Holding You Back from 2018-07-06T07:30
In this episode, we have a very inspiring audio clip from our friends at Daily Motivation encouraging you to grow beyond those self limiting beliefs.
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Jordan Peterson: How to Improve Yourself Everyday from 2018-07-05T07:30
In this episode, Jordan Peterson talks about how to improve yourself every day and why you should.
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How to Master Self-Control and Why It's So Important from 2018-07-04T07:30
In this episode, Jay from MedSchoolInsiders.com talks about how to master self-control and why it's so important that you do so.
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Brendon Burchard Talks About How to Have More Self Confidence from 2018-07-03T07:30
In this episode, New York Times Bestselling Author Brendon Burchard talks about the importance of self confidence and how to have more of it.
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Will Smith Talks About How Self Discipline and Success Are Inseparable from 2018-07-02T07:30
In this episode, we get inspiration from Will Smith as he reminds us that self discipline and success go together hand in hand.
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Stay Motivated With Our Friends From Success Archive from 2018-07-01T07:30
In this episode, we hear several speakers with words of inspiration, to help you stay motivated and keep pushing forward.
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How to Maintain Inner Peace Even In Stressful Situations from 2018-06-30T07:30
In this episode, our friends at The Daily Positive give us some great tips on how to maintain our inner peace.
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7 Simple Tips On How to Stop Negative Self Talk and End Anxiety from 2018-06-29T07:30
In this episode, our friends from Psych2Go give us a few helpful tips on How to Stop Negative Self Talk.
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How to Practice Self Love and Acceptance from 2018-06-28T07:30
In this episode, we have an inspiring audio clip from our friends at Daily Motivation on how to practice self love.
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Brendon Burchard Talks About How to Develop Self-Awareness from 2018-06-27T07:30
In this episode, Best Selling Author Brendon Burchard talks about how to develop self-awareness.
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Christy Whitman On Going From A Victims Mentality to Self Empowerment from 2018-06-26T07:30
In this episode, Christy Whitman, the New York Times bestselling author of The Art of Having It All, talks about going from having a victims mentality to self empowerment.
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Alex Heyne On How to Develop Self-Discipline from 2018-06-25T07:30
In this episode, today Alex Heyne talks to us about How to Develop Self Discipline.
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Helpful Tips on How to Increase Your Productivity from 2018-06-24T07:30
In this episode, Niharika from Skillopedia gives us some helpful tips on how to increase our productivity.
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Joel Osteen On How to Overcome Negative Thinking from 2018-06-23T07:30
In this episode, Joel Osteen talks to us about why it's so important to overcome negative thinking.
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Jim Rohn Gives Us Tips On How to Use Your Time Wisely from 2018-06-22T07:30
In this episode, Jim Rohn gives us tips on how to use your time wisely, both at work and in your personal life.
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Tony Robbins Tells Us How to Stop Being So Negative from 2018-06-21T07:30
In this episode, Tony Robbins gives us tips on how to stop being so negative.
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Part 2: Dr. Myles Munroe and Les Brown on Having a Clear Vision For Your Life from 2018-06-20T07:30
In this episode, Dr. Myles Munroe and Les Brown talk about Having a Clear Vision For Your Life.
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Dr. Myles Munroe and Les Brown on Becoming a Person of Value from 2018-06-19T07:30
In this episode, Dr. Myles Munroe and Les Brown talk about the importance of becoming a person of value.
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How to Identify Your Limiting Beliefs So You Can Eliminate Them from 2018-06-18T07:30
In this episode, we've got some great tips on how to identify your limiting beliefs so you can eliminate them.
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Struggles In Life Make You Stronger And Help You Achieve Your Goals from 2018-06-17T07:30
In this episode, we hear words of inspiration that will help you overcome struggles in life and achieve any goal.
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Alibaba Founder Jack Ma Talks About Overcoming the Fear of Failure from 2018-06-16T07:30
In this episode, we hear from Jack Ma, the Founder of Alibaba as he talks with us about overcoming the fear of failure.
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How to Control Your Emotions And Overcome Your Fears from 2018-06-15T07:30
In this episode, we hear from our friend Stefan James, from Project Life Mastery, as he talks with us about how to overcome your fears.
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Morning Inspiration: Change Your Mindset Change Your Life from 2018-06-14T07:30
In this episode, we have an audio clip that simply reminds you Change Your Mindset, Change Your Life.
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10 Daily Habits To Improve Your Life from 2018-06-13T07:30
In this episode, we give you 10 Daily Habits To Improve Your Life from our friends at The Art of Improvement.
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Peter Sage Talks With Us About How to Forget The Past And Move On from 2018-06-12T07:30
In this episode, we get some excellent advice from Peter Sage on how to forget the past and move on.
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Caitlyn Roux: How to Practice Self-Love and Acceptance from 2018-06-11T07:30
In this episode, we hear from TedX speaker Caitlyn Roux with some great information on how to practice self-love and acceptance.
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How to Gain Confidence and Self-Esteem from 2018-06-10T07:30
In this episode, our friends at FitLifeTV talks with us about how to gain confidence and self-esteem.
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Aaron Doughty: How to Stop Overthinking Everything from 2018-06-09T07:30
In this episode, Aaron Doughty talks with us about how to stop overthinking everything.
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Self Discipline and Consistency: The Keys to Living a Successful Life from 2018-06-08T07:30
In this episode, we have a brilliant compilation of speakers addressing the importance of self-discipline and consistency.
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How to Stop Worrying About Everything and Start Living from 2018-06-07T07:30
In this episode, we learn how to stop worrying about everything and start living, from our friends at The Daily Positive.
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An Inspiring Message Encouraging You To Break Those Bad Habits from 2018-06-06T07:30
In this episode, we listen to a message that will inspire you to break those bad habits in your life.
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Maura Malloy Explains Why A Simple Life Is A Beautiful Life from 2018-06-05T07:30
In this episode, TEDx Speaker Maura Malloy explains why a simple life is a beautiful life.
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How to Cure Mild Depression and Anxiety from 2018-06-04T07:30
In this episode, our friend at Improvement Pill gives us 6 tips on how to cure mild depression and anxiety.
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Gillian Perkins With Tips on How to Be Happy With Your Life from 2018-06-03T07:30
In this episode, our friend Gillian Perkins gives us some easy to follow tips on how to be happy with your life.
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Jim Carrey, Tony Robbins, and Jay Shetty: Making a Positive Contribution from 2018-06-02T07:30
In this episode, Jim Carrey, Tony Robbins, and Jay Shetty talk with us about making a positive contribution.
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Jordan Peterson On The Importance of Simply Getting Started from 2018-06-01T07:30
In this episode, Jordan Peterson reminds us that before we can do something well, we must be willing to do it poorly.
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Brendon Burchard: Raise Your Standards to Live a Better Life from 2018-05-31T07:30
In this episode, Brendon Burchard gives encouragement to raise your standards and live a better life.
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