Mindful Monday: 5 Minute Meditation Practice for Beginners - a podcast by Clyde Lee Dennis

from 2019-11-18T06:00:06

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In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.

Go to https://7goodminutes.com/683 for full show notes.

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