Mindful Monday: The Amazing Mental Benefits Of Exercise - a podcast by Clyde Lee Dennis

In this episode, we listen to a fantastic TED talk on the amazing mental benefits of exercise.

Go to https://7goodminutes.com/984 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!

Further episodes of 7 Good Minutes: Archived Episodes

Further podcasts by Clyde Lee Dennis

Website of Clyde Lee Dennis