97: My Morning Routine Explained [Autumn Edition] - a podcast by WILD Wellness Podcast

My morning routines change in subtle ways with nature’s seasons, and depending on where I’m at in my cycle, but here are my autumn rhythms to feel rooted into this season, support digestion and immunity, and energize my body and mind.

Click here for the blog of show notes & resources: www.jennihulburt.com/97

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