77: One Question for Each Phase of Your Sweat Cycle [SPRING EDITION] - a podcast by WILD Wellness Podcast

Not all of your workouts or runs have the same intention, but have you ever thought of using nature as your guide for the workout goals?

In this episode, I’m sharing 4 questions – one for each phase of your “sweat cycle” – and these will help guide you so you harness peak energy, recover optimally, and actually enjoy training, yoga, or spin class a whole lot more.

Show notes: www.jennihulburt.com/77

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Become a Member of the WILD for bonus episodes, a sneak peak at Jenni’s outdoor workouts, the WILD Soles Workout Guide, seasonal masterclasses, and more at www.jennihulburt.com/wildmembers

This podcast is for educational purposes only.  The host claims no responsibility to any person or entity for any liability, loss, or damage caused by or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented.

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