"It's Ok Not To Be OK" - a podcast by tai Armstrong

In this episode, I will be sitting down with four individuals dealing with depression. We will discus how this mental illness affects our day to day. The different ways we cope, and the step we take to start the healing process. Thank you for joining Austin, Ashely, Laura, Vanessa, and myself in this topic of Mental Health and Wellness.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tai-armstrong/support

Further episodes of Unapologetically Fat

Further podcasts by tai Armstrong

Website of tai Armstrong