Podcasts by Unapologetically Fat

Unapologetically Fat

This is a body-positive, self exploration, wellness podcast. We will dive into all sorts of topics from health and wellness, beauty, sex, to how shopping is a love hate relationship. Hopefully this will also be a learning experience, different forms of meditation and sound healing, beauty and self care tips and tricks. Featuring some special guest along the way. You aren't alone, many of us share the same thoughts, I am just willing to share them out loud so you don't have to. Support this podcast: https://podcasters.spotify.com/pod/show/tai-armstrong/support

Further podcasts by tai Armstrong

Podcast on the topic Selbstverwirklichung

All episodes

Unapologetically Fat
"What is BDD?" from 2020-06-05T15:00

Diving into Body Dysmorphic Disorder, breaking down what it is and the stigma behind it. Shining a light on this disorder and equipping you with more knowledge about it, and how it affects peopl...

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Unapologetically Fat
"All Lives Can't Matter Until Black Lives Matter" from 2020-06-05T01:31:23

Before we jump into this weeks topic on BDD (Body Dysmorphic Disorder), we wanted to take a minute to talk about the MOVEMENT currently taking place. Can you truly tell yourself that all lives m...

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Unapologetically Fat
"It's Ok Not To Be OK" Part 2 from 2020-05-17T18:29:18

Jumping back Into this episode, I am sitting down with four individuals dealing with depression. We will discus how this mental illness affects our day to day. The different ways we cope, and th...

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Unapologetically Fat
"It's Ok Not To Be OK" from 2020-05-15T15:15:01

In this episode, I will be sitting down with four individuals dealing with depression. We will discus how this mental illness affects our day to day. The different ways we cope, and the step we ...

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Unapologetically Fat
How It All Started from 2020-05-07T22:18:50

Hello and welcome to a thing I like to call childhood trauma. In this episode I hold nothing back, for this is my journey that i wish to share with you. To start the much needed conversation abo...

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