TDP #75 - Healing Beyond Our Physiology w/ Josh Rubin - a podcast by UMZU LLC

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with one of the OG's in the metabolic health sphere and talks about some of the mental, emotional, and spiritual aspects of the healing journey. What can we do to get out of the sympathetic/stressed state and get back to the present moment.

Thermo Diet Community Group ( https://www.facebook.com/groups/16721... )

Instagram: -

@_christopherwalker

@researchcowboy 

Josh's Instagram - @realfoodgangstas

Josh's Website - https://eastwesthealing.com/

UMZU Blog: Psychosomaticism: The Mind And Body Connection

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Website of UMZU LLC