Podcasts by The Thermo Diet Podcast

TDP #135 - The UMZUfit Coaching Program Jake Miner from 2023-07-23T13:00

In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into t...

TDP #134 - Women's Fitness Myths With Kitty Blomfield & Craig McDonald from 2023-07-09T15:16:22

In this episode Tyler interviews Kitty Blomfield & Craig Mcdonald, the founders of NuStrength and Saturee official, on all the pervasive myths surrounding women's health & fitness. ...

TDP #133 - Matt Cooper: What's Driving The Injury Epidemic In Sports from 2023-06-25T15:00:38

In this episode Tyler interviews Matt Cooper, a fellow Peater, Professional NBA trainer and much more. In the episode Tyler & Matt dig into the pitfalls of many of the fad diets in sport, th...

TDP #132 - Proper Fat Loss With Mike Fave from 2023-06-04T15:00

In this episode Tyler dives into everything you need to know about Fat Loss with Registered Nurse & independent health researcher Mike Fave. Follow Mike ———————————— INSTAGRAM: https://w...

TDP #131 - Matt Hayes from 2023-05-28T15:00

In this episode of the Thermo Diet Podcast Tyler interviews UMZU product expert Matt Hayes about everything related to Nutrition, fat loss & the Thermo Diet.

TDP #130 - Dr. Taylor Degroot ~ Optimizing Eye Health from 2023-05-14T15:00:20

Timestamps 0:00 Typical Eye Doctor Vs. Taylor's Holistic Approach 10:55 What's Fueling The Myopia Epidemic Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?h...

TDP #129 - Ben Yanes The Modern Meathead from 2023-04-30T16:00:34

In this episode Tyler interviews Ben Yanes also known as the Modern Meathead. Ben is an expert in biomechanics and Tyler asks him about everything related to biomechanics, muscle building and mu...

TDP #128 - Kyle Mamounis PhD On Why You Don't Want To Be A Fat Burner from 2023-04-16T15:00

In this episode Tyler reviews fellow Peater, Kyle Mamounis. Kyle has a PhD in Nutritional Sciences from Rutgers and is currently performing biochemical research. Tyler asks Kyle: Why you don'...

TDP #127 - Dr. Tyler Panzner on Personalized Genomics from 2023-04-02T15:00:01

In this episode Tyler interviews fellow Tyler, Dr. Tyler. Panzner on everything genetics Dr. Tyler Panzer has a PhD in in Molecular & Cellular Pharmacology and is real wealth of knowledge in...

TDP #126 - Keith Littlewood on Thyroid Health, Physiology & Pollutants from 2023-03-19T14:00:54

In the episode of the Thermo Diet podcast Tyler interviews Thyroid researcher & health coach Keith Littlewood aka Tommo on everything thyroid. Don't miss out!
Follow US On

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TDP #125 - Zachary Stephens from 2023-03-08T17:35:32

In this episode Tyler interviews his fellow UMZU Employee Zachary Stephens. Zach is currently studying nutrition here in Colorado and is a product expert here at UMZU.  In this episode Tyle...

TDP #124 - Georgi Dinkov on Histamine, Serotonin & Endotoxin from 2023-02-19T15:00:28

In this episode of The Thermo Diet Podcast Tyler interviews Georgi about everything related to serotonin, histamine, and endotoxin and how this relates to our gut.

TDP #123 ~ Pedro Do Amaral from 2023-02-05T19:59:13

In this episode Tyler reviews Pedro Do Amaral AKA Thucydides and they go into how to properly prepare your food and the chemistry behind it .   Pedro has a bachelors of science in Biom...

TDP #122 - Bioenergetic Bodybuilding With Jay Feldman & Mike Fave from 2023-01-22T13:00

In this episode Tyler & Jayton interview Jay Feldman & Mike Fave on their thoughts on the science behind bodybuilding and how building muscle fits into the bioenergetic view.

TDP #121 - Post-Holiday Catch-Up from 2023-01-15T11:00

In this episode Tyler & Jayton catch up and talk about avoiding the holiday weight-gain and how to lose the holiday weight

TDP #120 - Q&A With The Listeners from 2023-01-08T16:54

In this episode Jayton & Tyler go through questions submitted through the Thermo Diet facebook group

TDP #119 - Christopher Walker from 2023-01-01T19:53

In this episode Tyler interviews Chris about his journey through building UMZU, Ray Peat and much more

TDP #118 - Andrew Kayes from 2022-12-27T14:41

In this episode Chris interviews the UMZU 2022 Contest Winner, Andrew Kayes about his experience losing 20 pounds throughout the challenge

TDP #117 - Topics of the Month from 2022-12-18T10:00

In this episode Jayton & Tyler go through their topics of the month including: Supplement Movement Practice Book And much more!

TDP #116 - Q&A With The Listeners from 2022-12-11T21:36

In this episode of the Thermo Diet podcast Jayton & Tyler answer questions submitted from the Thermo Diet group

TDP #115 - Holiday Health Wishlist from 2022-12-04T04:36

In this episode Jayton & Tyler talk about their holiday health wishlist this year

TDP #114 - Georgi Dinkov on Everything PUFA from 2022-11-27T16:31

In this episode Tyler & Jayton interview Georgi Dinkov AKA Haidut and pick his brain about everything related to PUFAs (Polyunsaturated Fatty Acids ), Essential Fatty Acids & Bioenergetics. Wher...

TDP #113 - Topics of the Month from 2022-11-20T10:30

In this episode Jayton & Tyler go through their monthly updates including:

• Supplement Of The Month
• Activity Of The Month
• Book Of The Month
• Food Of The Mon...
  Listen

TDP #112 - Q&A with ThermoDiet Facebook Group from 2022-11-13T13:00

In this episode Tyler & Jayton answer questions submitted from the Thermo Diet facebook group including: Dental treatment/prevention on the ThermoDiet due to high sugar/high acidity of some of f...

TDP #111 - Chat with Registered Dietitian Sloan Osborn from 2022-11-06T08:30

In this episode Jayton & Tyler talk to registered dietitian and UMZU's head of product development Sloan Osborn. Jayton, Tyler & Sloan go into Sloan's experiencing working as an RD in and out of...

TDP #110 - Navigating Weight Loss from 2022-10-30T09:00

In this episode Jayton & Tyler go into how to successfully lose weight and keep it off without destroying your metabolism. Tyler & Jayton also give insights into their personal experience with l...

TDP #109 - Topic Of The Month from 2022-10-23T11:00

In this episode Jayton & Tyler provide you with a look into their lives including their:

Struggle of the month

Book of the month

Food of the month

Video of the month<...

TDP #108 - Thermo Diet Community Group Q&A from 2022-10-16T13:00

In this episode Jayton & Tyler answer questions fielded from the Thermo Diet Community Group. Topics discussed include:

• Whitening Your Teeth
• Improving Your Blood Flow
...
Listen

TDP #107 - Thermo Talk with Jake Miner from 2022-10-09T13:00

In this episode of the Thermo Diet Podcast, Jayton & Tyler sit down with the Thermo Warrior, Jake Miner, to talk about parenting with the Thermo Diet and how perspectives have changed throughout...

TDP #106 - How To Be Your Own Scientist from 2022-10-02T13:00

In this episode of the Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down to discuss how to safely and effectively experiment on yourself with different supplements, diets and lifest...

TDP #105 - How To Get Back On Track With The Thermo Diet from 2022-09-25T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about how to get back on track with the Thermo Diet when you have gotten derailed. From the psychol...

TDP #104 - Q&A with the ThermoDiet Facebook Group from 2022-07-10T13:00:26

In this episode of The Thermo Diet Podcast, Tyler Woodward and Jayton Miller sit down and answer questions from our friends in the Thermo Diet Facebook Group. They talk about everything from hyd...

TDP #103 - How Stress Can Manifest In Your Life from 2022-07-03T13:00:55

In this episode of The Thermo Diet Podcast, Tyler Woodward and Jayton Miller sit down and talk about different ways that stress can manifest itself and show up in the mind and body. Check it out...

TDP #102 - Sunburn, Sunblock, and the Summer Sun from 2022-06-26T13:00:14

In this episode of The Thermo Diet Podcast, Tyler Woodward and Jayton Miller sit down and discuss all things related to tanning, sunburn, and what to actually wear when trying not to sunburn too...

TDP #101 - What Does It Mean To Be Healthy? from 2022-06-19T13:00:08

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about what it means to be healthy. They talk about what defines health, what health means to them, ...

TDP #100 - The Bioenergetic Theory of Health from 2022-06-05T13:00:10

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and discuss all things bioenergetics when it comes to health. If you want to learn the basics of what bioene...

TDP #99 - Tips & Tricks on the ThermoDiet from 2022-05-29T13:00:36

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about tips and tricks that they have learned over the years to make their Thermo Diet journeys easi...

TDP #98 - Navigating Life Phases During Your Health Journey from 2022-05-22T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward talk about how to navigate through different phases of your life to stay on track when it comes to your health journey. ...

TDP #97 - How To Program Your Own Workouts from 2022-05-15T13:00:15

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about what it takes to design your own program for resistance training. Learn how to prioritize exe...

TDP #96 - Exercise & Stress Mitigation Techniques from 2022-05-08T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and discuss the possible detriments of exercise, how to mitigate the negative effects of exercise, and how t...

TDP #95 - Q&A with ThermoDiet Facebook Group from 2022-05-01T13:00:12

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyer Woodward sit down and answer questions from the Thermo Diet Facebook community. Learn why certain foods are harder on your digesti...

TDP #94 - Protein and the Thermo Diet from 2022-04-24T13:00:21

In this episode of The Thermo Diet Podcast JAyton Miller and Tyler Woodward sit down and talk about protein and how it fits into a Thermo lifestyle. Learn exactly how much protein you should be ...

TDP #93 - A Balanced Approach To Thermo And Bioenergetic Living from 2022-04-17T13:00:38

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down to talk about how to achieve balance while living a Thermo life. From being able to choose the best options pre...

The Thermo Diet Podcast Episode 93 - A Balanced Approach To Thermo And Bioenergetic Living from 2022-04-17T13:00:38

In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down to talk about how to achieve balance while living a Thermo life. From being able to choose the best options pre...

TDP #92 - The Importance Of Minerals from 2022-04-10T13:00:50

In this episode of The Thermo Diet Podcast Jayton Miller and Tyler Woodward sit down and talk about all things minerals. Learn what the main minerals are in the body, their importance, how to get m...

The Thermo Diet Podcast Episode 92 - The Importance Of Minerals from 2022-04-10T13:00:50

In this episode of The Thermo Diet Podcast Jayton Miller and Tyler Woodward sit down and talk about all things minerals. Learn what the main minerals are in the body, their importance, how to get m...

TDP #91 - How To Mitigate Weight Gain on the ThermoDiet from 2022-04-03T13:00:36

In this episode of The Thermo Diet, Jayton Miller and Tyler Woodward sit down and talk about why people commonly gain weight when switching to a pro metabolic diet, how to prevent it from happen...

The Thermo Diet Podcast Episode 91 - How To Mitigate Weight Gain on the ThermoDiet from 2022-04-03T13:00:36

In this episode of The Thermo Diet, Jayton Miller and Tyler Woodward sit down and talk about why people commonly gain weight when switching to a pro metabolic diet, how to prevent it from happen...

TDP #90 - Alcohol Consumption from 2022-03-20T13:00:35

In this episode of the Thermo diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about all things alcohol. Learn exactly what alcohol does to the body, what you can do to prevent dama...

The Thermo Diet Podcast Episode 90 - Alcohol Consumption from 2022-03-20T13:00:35

In this episode of the Thermo diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about all things alcohol. Learn exactly what alcohol does to the body, what you can do to prevent dama...

The Thermo Diet Podcast Episode 89 - Pro Metabolic Bodybuilding Strategies from 2022-03-13T14:00:06

In this episode of The Thermo Diet Podcast. Jayton Miller and Tyler Woodward sit down to talk about what bodybuilding is, where people go...

TDP #89 - Pro Metabolic Bodybuilding Strategies from 2022-03-13T14:00:06

In this episode of The Thermo Diet Podcast. Jayton Miller and Tyler Woodward sit down to talk about what bodybuilding is, where people go...

TDP #88 - Libby Wescombe On Metabolic Friendly Exercise from 2021-09-19T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Libby Wescombe. Libby is a former crossfit athlete, nutrition and fitness coach, and an all around awesome human being. T...

The Thermo Diet Podcast Episode 88 - Libby Wescombe On Metabolic Friendly Exercise from 2021-09-19T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Libby Wescombe. Libby is a former crossfit athlete, nutrition and fitness coach, and an all around awesome human being. T...

The Thermo Diet Podcast Episode 87 - Tyler Woodward On The Stress Adaptation Cycle from 2021-08-29T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward to talk about the stress adaptation cycle and how t relates to training. Check it out and let us know what ...

TDP #87 - Tyler Woodward On The Stress Adaptation Cycle from 2021-08-29T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward to talk about the stress adaptation cycle and how t relates to training. Check it out and let us know what ...

TDP #86 - Jay Feldman On CO2 from 2021-08-15T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Jay Feldman, fellow researcher and health coach. Jay has a very thorough understanding of the intricacies that go into why...

The Thermo Diet Podcast Episode 86 - Jay Feldman On CO2 from 2021-08-15T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Jay Feldman, fellow researcher and health coach. Jay has a very thorough understanding of the intricacies that go into why...

TDP #85 - Kate Deering on Serotonin from 2021-08-01T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with author, independent researcher, and health coach Kate Deering. In this episode they talk about all aspects of serotonin, ...

The Thermo Diet Podcast Episode 85 - Kate Deering on Serotonin from 2021-08-01T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with author, independent researcher, and health coach Kate Deering. In this episode they talk about all aspects of serotonin, ...

TDP #84 - Theresa Piela On The Healing Journey from 2021-07-25T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela. Theresa is a health coach and serves people who are trying to enhance their health using metabolic princip...

The Thermo Diet Podcast Episode 84 - Theresa Piela On The Healing Journey from 2021-07-25T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela. Theresa is a health coach and serves people who are trying to enhance their health using metabolic princip...

TDP #83 - Strategies to Increase Exercise Capacity With Nicholas Simpson from 2021-06-06T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Vital Strength and Physiology Strength and Conditioning coach Nicholas Simpson. They talk about all things from nutrition...

The Thermo Diet Episode 83 - Strategies to Increase Exercise Capacity With Nicholas Simpson from 2021-06-06T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Vital Strength and Physiology Strength and Conditioning coach Nicholas Simpson. They talk about all things from nutrition...

The Thermo Diet Podcast Episode 82 - Thyroid Health with Benedicte Lerche from 2021-05-23T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Thyroid specialist, biochemist, and metabolic expert Benedicte Lerche. Benedicte is from Denmark and has worked with Ray P...

TDP #82 - Thyroid Health with Benedicte Lerche from 2021-05-23T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Thyroid specialist, biochemist, and metabolic expert Benedicte Lerche. Benedicte is from Denmark and has worked with Ray P...

The Thermo Diet Podcast Episode 81 - Jayton Miller's Current Thermo Lifestyle from 2021-05-16T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down and talks about his current Thermo strategies to eliminate stress and inflammation while maximizing his results from working o...

TDP #81 - Jayton Miller's Current Thermo Lifestyle from 2021-05-16T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down and talks about his current Thermo strategies to eliminate stress and inflammation while maximizing his results from working o...

The Thermo Diet Podcast Episode 80 - Metabolic Healing with Kate Deering&Kitty Blomfield from 2021-05-09T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Kitty Blomfield and Kate Deering. Kitty is an entrepreneur and coaches women on how to heal their bodies and balance their...

TDP #80 - Metabolic Healing with Kate Deering & Kitty Blomfield from 2021-05-09T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Kitty Blomfield and Kate Deering. Kitty is an entrepreneur and coaches women on how to heal their bodies and balance their...

TDP #79 - Kitchen Hacks with Theresa Piela & Meg Langston from 2021-05-02T14:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela and Meg Langston, two women who are very knowledgeable in the realm of metabolic health, and talks about ki...

The Thermo Diet Podcast Episode 79 - Kitchen Hacks with Theresa Piela&Meg Langston from 2021-05-02T14:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela and Meg Langston, two women who are very knowledgeable in the realm of metabolic health, and talks about ki...

TDP #78 - Life, Liver Health, & More with Danny Roddy from 2021-04-25T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with health coach and researcher Danny Roddy. Danny has been in the metabolic health sphere for around a decade and has become...

The Thermo Diet Podcast Episode 78 - Life, Liver Health,&More with Danny Roddy from 2021-04-25T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with health coach and researcher Danny Roddy. Danny has been in the metabolic health sphere for around a decade and has become...

TDP #77 - Metabolism, Longevity, & More With Keith Littlewood from 2021-04-18T14:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Keith Littlewood, a coach, independent researcher, and just one hell of a guy. They talk about all things metabolism, lon...

The Thermo Diet Podcast Episode 77 - Metabolism, Longevity,&More With Keith Littlewood from 2021-04-18T14:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Keith Littlewood, a coach, independent researcher, and just one hell of a guy. They talk about all things metabolism, lon...

TDP #76 - DHT & Life Optimization with Hans Amato from 2021-04-11T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Hans Amato an independent health researcher and self-experimenter. They talk about DHT, life optimizations, and so much m...

The Thermo Diet Podcast Episode 76 - DHT&Life Optimization with Hans Amato from 2021-04-11T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Hans Amato an independent health researcher and self-experimenter. They talk about DHT, life optimizations, and so much m...

TDP #75 - Healing Beyond Our Physiology w/ Josh Rubin from 2021-04-04T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with one of the OG's in the metabolic health sphere and talks about some of the mental, emotional, and spiritual aspects of th...

The Thermo Diet Podcast Episode 75 - Healing Beyond Our Physiology w/ Josh Rubin from 2021-04-04T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with one of the OG's in the metabolic health sphere and talks about some of the mental, emotional, and spiritual aspects of th...

TDP #74 - Sex Talk With Georgi Dinkov from 2021-03-28T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Georgi Dinkov. They talk about all of the hormonal aspects of sex, why things can go wrong, what to do when things go wro...

The Thermo Diet Podcast Episode 74 - Sex Talk With Georgi Dinkov from 2021-03-28T13:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Georgi Dinkov. They talk about all of the hormonal aspects of sex, why things can go wrong, what to do when things go wro...

TDP #73 - Healing Bones With Theresa and Loren from 2021-03-21T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren and Theresa to talk about bone health! They talk about how Theresa injured her arm, the basis of bone health, and ta...

The Thermo Diet Podcast Episode 73 - Healing Bones With Theresa and Loren from 2021-03-21T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren and Theresa to talk about bone health! They talk about how Theresa injured her arm, the basis of bone health, and ta...

TDP #72 - Thermo Warrior Group Podcast from 2021-03-14T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the OG Thermo Diet enthusiasts. Jake Miner, Colin Ricco, and Gina Lopez have transformed their lives using the princi...

The Thermo Diet Podcast Episode 72 - Thermo Warrior Group Podcast from 2021-03-14T13:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the OG Thermo Diet enthusiasts. Jake Miner, Colin Ricco, and Gina Lopez have transformed their lives using the princi...

TDP #71 - Travis Harris FNTP from 2021-03-07T14:00

In this episode of The Thermo diet Podcast Jayton Miller sits down with functional nutrition therapy practitioner and fellow metabolic theory lover Travis Harris. They talk about the individuali...

The Thermo Diet Podcast Episode 71 - Travis Harris FNTP from 2021-03-07T14:00

In this episode of The Thermo diet Podcast Jayton Miller sits down with functional nutrition therapy practitioner and fellow metabolic theory lover Travis Harris. They talk about the individuali...

The Thermo Diet Podcast Episode 70 - Research Cowboy QA from 2021-02-28T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and answers questions from The Thermo Diet Community Facebook Group. He goes over a wide range of topics from supplementation, ...

TDP #70 - Research Cowboy QA from 2021-02-28T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and answers questions from The Thermo Diet Community Facebook Group. He goes over a wide range of topics from supplementation, ...

The Thermo Diet Podcast Episode 69 - Chat with Loren, Theresa,&Meg from 2021-02-14T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this e...

TDP #69 - Chat with Loren, Theresa, & Meg from 2021-02-14T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this e...

The Thermo Diet Podcast Episode 68 - Georgi Dinkov 2 from 2021-02-07T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with independent researcher, entrepreneur, and fellow metabolism fanatic Gerogi Dinkov. In this episode they talk about an average...

TDP #68 - Georgi Dinkov 2 from 2021-02-07T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with independent researcher, entrepreneur, and fellow metabolism fanatic Gerogi Dinkov. In this episode they talk about an aver...

The Thermo Diet Podcast Episode 67 - Jay Feldman 2 from 2021-01-31T15:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with independent health researcher and coach Jay Feldman. In this episode, they go over
misconceptions around adaptation and...

TDP #67 - Jay Feldman 2 from 2021-01-31T15:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with independent health researcher and coach Jay Feldman. Jay has been in the metabolic health realm for years now and has a v...

The Thermo Diet Podcast Episode 66 - Billy Craig from 2021-01-24T15:00

Billy Craig is a UK based Independent Health & Nutrition Researcher. The focus of his work and research is currently on the Psychology of Dieting and Metabolism amongst other related topics. They t...

TDP #66 - Billy Craig from 2021-01-24T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with one of the original gangsters of metabolic nutrition Billy Craig. Billy Craig is a UK based Independent Health & Nutrition...

The Thermo Diet Podcast Episode 65 - Tyler Woodward from 2021-01-17T15:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a biology student at the University of Maryland. They talk about a lot of the different myths that are floati...

TDP #65 - Tyler Woodward from 2021-01-17T15:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a biology student at the University of Maryland. They talk about a lot of the different myths that are flo...

The Thermo Diet Podcast Episode 64 - Tiffany Williams from 2021-01-10T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tiffany Williams, a Functional Nutrition Therapy Practitioner and Fertility Awareness Method Coach. They talk about what fert...

TDP # 64 - Tiffany Williams from 2021-01-10T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tiffany Williams, a Functional Nutrition Therapy Practitioner and Fertility Awareness Method Coach. They talk about what f...

The Thermo Diet Podcast Episode 63 - Theresa Piela from 2021-01-03T18:24:23

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Theresa Piela. In this episode, Jayton and Theresa talk about a wide variety of topics concerning the mental aspects of heali...

TDP #63 - Theresa Piela from 2021-01-03T18:24:23

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Theresa Piela. In this episode, Jayton and Theresa talk about a wide variety of topics concerning the mental aspects of he...

The Thermo Diet Podcast Episode 62 - Loren De La Cruz from 2020-12-27T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren Delacruz. Loren is a function Nutrition Therapy Practitioner and Root Cause Protocol Practitioner. She has a unique per...

TDP #62 - Loren De La Cruz from 2020-12-27T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren Delacruz. Loren is a function Nutrition Therapy Practitioner and Root Cause Protocol Practitioner. She has a unique ...

The Thermo Diet Podcast Episode 61 - Meg Langston from 2020-12-20T15:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Meg Langston. Meg is a Functional Nutrition Therapy Practioner and RWP. She specializes in helping women heal their bodies a...

TDP #61 - Meg Langston from 2020-12-20T15:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Meg Langston. Meg is a Functional Nutrition Therapy Practioner and RWP. She specializes in helping women heal their bodie...

The Thermo Diet Podcast Episode 60 With Keith Littlewood from 2020-12-13T15:00

I this episode of The Thermo Diet Podcast Jayton Miller sits down with health and wellness professional Keith Littlewood for a second talk. In this episode, Jayton and Keith talk about all things t...

TDP #60 With Keith Littlewood from 2020-12-13T15:00

I this episode of The Thermo Diet Podcast Jayton Miller sits down with health and wellness professional Keith Littlewood for a second talk. In this episode, Jayton and Keith talk about all thing...

The Thermo Diet Podcast Episode 59 - Q&A with Robert Walker from 2020-12-06T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Robert Walker, a bodyweight training and athleticism expert in his own right. Rob speaks on stretching, fascial tissue, fibro...

TDP #59 - Q&A with Robert Walker from 2020-12-06T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Robert Walker, a bodyweight training and athleticism expert in his own right. Rob speaks on stretching, fascial tissue, fi...

The Thermo Diet Podcast Episode 58 - Nutrition & Mental Health from 2020-11-29T15:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down and talks about the relationship between nutrition and mental health. He covers what a healthy diet is, things about our physiolo...

TDP #58 - Nutrition & Mental Health from 2020-11-29T15:00

In this episode of The Thermo Diet Podcast, Jayton Miller sits down and talks about the relationship between nutrition and mental health. He covers what a healthy diet is, things about our physi...

The Thermo Diet Podcast Episode 57 - How To Get Your Kids Thermo from 2020-11-22T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with the Thermo Veteran Jake miner. Jake has been using Thermo principles for around 4 years now and during this time has gotten h...

TDP #57 - How To Get Your Kids Thermo from 2020-11-22T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with the Thermo Veteran Jake miner. Jake has been using Thermo principles for around 4 years now and during this time has gotte...

The Thermo Diet Podcast Episode 56 - Tyler Woodward from 2020-11-15T15:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a fellow Thermo Warrior and Physiology and Neurobiology Major at the University of Maryland. They talk about ...

TDP #56 - Tyler Woodward from 2020-11-15T15:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a fellow Thermo Warrior and Physiology and Neurobiology Major at the University of Maryland. They talk abo...

The Thermo Diet Podcast Episode 55 - Dan Hochman from 2020-11-08T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Dan Hochman and UMZU Ambassador, Mens Empowerment Coach, and Personal Trainer. They talk about a wide array of topics from tr...

TDP #55 - Dan Hochman from 2020-11-08T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Dan Hochman and UMZU Ambassador, Mens Empowerment Coach, and Personal Trainer. They talk about a wide array of topics from...

The Thermo Diet Podcast Episode 54 - Quarantine Health Tips from 2020-11-01T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about what they did during the lockdown in early 2020, what they might have done differently, the p...

TDP #54 - Quarantine Health Tips from 2020-11-01T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about what they did during the lockdown in early 2020, what they might have done differently, th...

The Thermo Diet Podcast Episode 53 - Vegetarianism and The Thermo Philosophies from 2020-10-25T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about the most optimal way to be a vegetarian from the Thermo perspective. Find out what the best plant based proteins a...

TDP #53 - Vegetarianism and The Thermo Philosophies from 2020-10-25T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about the most optimal way to be a vegetarian from the Thermo perspective. Find out what the best plant based protein...

The Thermo Diet Podcast Episode 52 - The Strong Sistas from 2020-10-18T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Ashley and Sarah Armstrong. These two sisters are taking the alternative health sphere by storm with practical eating advice ...

TDP #52 - The Strong Sistas from 2020-10-18T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Ashley and Sarah Armstrong. These two sisters are taking the alternative health sphere by storm with practical eating advi...

The Thermo Diet Podcast Episode 51 - Billy Akins from 2020-10-11T14:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with UMZU ambassador and Thermo Warrior Billy Akins. Billy has lost 150 pounds over the past 2 years using the Thermo philosophies...

TDP #51 - Billy Akins from 2020-10-11T14:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with UMZU ambassador and Thermo Warrior Billy Akins. Billy has lost 150 pounds over the past 2 years using the Thermo philosoph...

The Thermo Diet Podcast Episode 50 - Training Discussion with Zach Siegel from 2020-10-02T14:47:36

In this episode of The Thermo Diet Podcast Jayton Miller and Zach Siegel sit down and talk about the details of their training from their favorite lifting equipment and exercises, what they do on t...

TDP #50 - Training Discussion with Zach Siegel from 2020-10-02T14:47:36

In this episode of The Thermo Diet Podcast Jayton Miller and Zach Siegel sit down and talk about the details of their training from their favorite lifting equipment and exercises, what they do o...

The Thermo Diet Podcast Episode 49 - Thyroid Discussion from 2020-09-27T14:00

In this episode of the The Thermo Diet Podcast Jayton Miller sits down and gives a complete overview of all things thyroid related. Why does the thyroid stop working? What does the thyroid do? How ...

TDP #49 - Thyroid Discussion from 2020-09-27T14:00

In this episode of the The Thermo Diet Podcast Jayton Miller sits down and gives a complete overview of all things thyroid related. Why does the thyroid stop working? What does the thyroid do? H...

The Thermo Diet Podcast Episode 48 - Jayton Miller's Story from 2020-09-20T14:00

In this episode of The Thermo Diet Podcast Jake Miner sits down with Jayton Miller and talks about his health journey, how he came into the UMZU realm and how he overcame some of his health issues ...

TDP #48 - Jayton Miller's Story from 2020-09-20T14:00

In this episode of The Thermo Diet Podcast Jake Miner sits down with Jayton Miller and talks about his health journey, how he came into the UMZU realm and how he overcame some of his health issu...

The Thermo Diet Podcast Episode 47 - Colin Ricco from 2020-09-13T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Colin Ricco, one of the original people who were on to the philosophy when it first began. In this episode Jayton and Colin t...

TDP #47 - Colin Ricco from 2020-09-13T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Colin Ricco, one of the original people who were on to the philosophy when it first began. In this episode Jayton and Coli...

The Thermo Diet Podcast Episode 46 - UMZU Updates from 2020-09-06T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about UMZU. From the launch of the new platform UMZUfit to releasing our brand new product ZUUM. Ch...

TDP # 46 - UMZU Updates from 2020-09-06T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about UMZU. From the launch of the new platform UMZU fit to releasing our brand new product ZUUM...

The Thermo Diet Podcast Episode 45 - Quick And Dirty Tips To Get Rid Of Serotonin from 2020-08-30T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some quick and dirty tips to lower the amount of serotonin in the system allowing for the optimization of the syst...

TDP #45 - Quick And Dirty Tips To Get Rid Of Serotonin from 2020-08-30T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some quick and dirty tips to lower the amount of serotonin in the system allowing for the optimization of the s...

The Thermo Diet Podcast Episode 44 - Joseph Areano from 2020-08-23T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Joseph Areano, a long time Thermo Diet Group member and new UMZU Ambassador. Joseph has overcome phenomenal challenges in his...

TDP #44 - Joseph Areano from 2020-08-23T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Joseph Areano, a long time Thermo Diet Group member and new UMZU Ambassador. Joseph has overcome phenomenal challenges in ...

The Thermo Diet Episode 43 - Matt Blackburn from 2020-08-16T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with independent researcher and health enthusiast Matt Blackburn. They talk about what lipofuscin is, what it does, and supplement...

The Thermo Diet Podcast Episode 42 - Shane Banks from 2020-08-09T14:00

In this episode of The Thermo Diet Podcast Jayton sits down with Shane Banks one fo the ambassadors for UMZU. Shane is an athlete, father, and high performing business man among other things. They...

TDP #42 - Shane Banks from 2020-08-09T14:00

In this episode of The Thermo Diet Podcast Jayton sits down with Shane Banks one fo the ambassadors for UMZU. Shane is an athlete, father, and high performing business man among other things. Th...

The Thermo Diet Podcast Episode 41 - Psychedelics from 2020-08-02T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down to discuss what psychedelics are, some of their experiences with psychedelics and more. Check it out and let...

TDP #41 - Psychedelics from 2020-08-02T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down to discuss what psychedelics are, some of their experiences with psychedelics and more. Check it out and ...

The Thermo Diet Podcast Episode 40 - Thermo Warrior Jake Miner from 2020-07-26T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with the infamous Thermo Diet Community member Jake Miner and talks about his journey towards optimal health and how he went from ...

TDP #40 - Thermo Warrior Jake Miner from 2020-07-26T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with the infamous Thermo Diet Community member Jake Miner and talks about his journey towards optimal health and how he went fr...

Thermo Diet Podcast Episode 39 - Georgi Dinkov from 2020-07-19T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks to Georgi Dinkov, a researcher and expert on the metabolic theory of health. They talk about what endotoxin is and how t...

TDP #39 - Georgi Dinkov from 2020-07-19T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks to Georgi Dinkov, a researcher and expert on the metabolic theory of health. They talk about what endotoxin is and ho...

Thermo Diet Episode 38 - UMZU Ambassador Lawrence Taylor On Health Is Wealth from 2020-07-12T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with UMZU Ambassador Lawrence Taylor. Lawrence Taylor is an amazing father and business man, and has had an amazing health journey...

TDP #38 - UMZU Ambassador Lawrence Taylor On Health Is Wealth from 2020-07-12T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with UMZU Ambassador Lawrence Taylor. Lawrence Taylor is an amazing father and business man, and has had an amazing health jour...

Thermo Diet Podcast Episode 37 - Tips For Fat Loss from 2020-07-05T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about some of their experiences when it comes to losing fat and not harming the body. They talk abo...

TDP #37 - Tips For Fat Loss from 2020-07-05T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about some of their experiences when it comes to losing fat and not harming the body. They talk ...

Thermo Diet Podcast Episode 36 - Danny Roddy from 2020-06-14T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Danny Roddy, otherwise known as the Peat whisperer. Jayton and Danny talk about some ideas about serotonin receptors and our ...

TDP #36 - Danny Roddy from 2020-06-14T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Danny Roddy, otherwise known as the Peat whisperer. Jayton and Danny talk about some ideas about serotonin receptors and o...

The Thermo Diet Podcast Quarantine Edition Episode 35 - Josh Rubin from 2020-06-08T02:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Josh Rubin and talks about some of the most common misconceptions of health and why people are so sick, why they overcomplica...

TDP #35 - Josh Rubin from 2020-06-08T02:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Josh Rubin and talks about some of the most common misconceptions of health and why people are so sick, why they overcompl...

The Thermo Diet Podcast Quarantine Edition Episode 34 - Hans Amato from 2020-05-31T14:00

In this episode of The Thermo Diet Podcast Jayton sits down with Hans Amato an independent researcher and mens health coach. Jayton and hans talk about topics around training, nutrition, and lifest...

TDP #34 - Hans Amato from 2020-05-31T14:00

In this episode of The Thermo Diet Podcast Jayton sits down with Hans Amato an independent researcher and mens health coach. Jayton and hans talk about topics around training, nutrition, and lif...

The Thermo Diet Podcast Episode 33 - Nicholas Simpson from 2020-05-24T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Nicholas Simpson and talks about a wide range of topics from training, fat loss, hormonal responses from exercise and more! C...

TDP #33 - Nicholas Simpson from 2020-05-24T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Nicholas Simpson and talks about a wide range of topics from training, fat loss, hormonal responses from exercise and more...

Thermo Diet Podcast Episode 32 - Jessica Ash from 2020-05-17T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Jessica Ash and talks about all things women's health and how to optimize it, check it out and let us know what you think!

TDP #32 - Jessica Ash from 2020-05-17T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down with Jessica Ash and talks about all things women's health and how to optimize it, check it out and let us know what you think!...

ThermoDiet Podcast Episode 31 - Jay Feldman from 2020-05-10T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some of the common misconceptions around carbohydrates, blood sugar regulation, and more with none other than Jay ...

TDP #31 - Jay Feldman from 2020-05-10T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some of the common misconceptions around carbohydrates, blood sugar regulation, and more with none other than J...

ThermoDiet Podcast Episode 30 - Keith (Tommo) Littlewood from 2020-05-03T14:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with Keith Littlewood and talks about some of the nuances with thyroid, cellular respiration, and more! Check it out and let us kn...

TDP #30 - Keith (Tommo) Littlewood from 2020-05-03T14:00

In this episode of the Thermo Diet Podcast Jayton Miller sits down with Keith Littlewood and talks about some of the nuances with thyroid, cellular respiration, and more! Check it out and let us...

Thermo Diet Podcast Quarantine Edition Episode 29 - Kitty Blomfeild from 2020-04-26T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks to Kitty Blomfeild. Learn Kitty's story, how she overcame starving herself everyday and working out for endless hours to...

TDP #29 - Kitty Blomfield from 2020-04-26T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks to Kitty Blomfeild. Learn Kitty's story, how she overcame starving herself everyday and working out for endless hours...

Thermo Diet Podcast Quarantine Edition Episode 28 - Nathan Colonna from 2020-04-19T14:00

In this episode of the Thermo Diet Podcast Jayton sits down with Nathan Colonna and talks about myofascial release, sleep, breathing, light, and so much more. 

Check it out and let us know...

TDP #28 - Nathan Colonna from 2020-04-19T14:00

In this episode of the Thermo Diet Podcast Jayton sits down with Nathan Colonna and talks about myofascial release, sleep, breathing, light, and so much more. 

Check it out and let us kno...

Thermo Diet Podcast Episode 27 - Thermo Grocery Runs from 2020-03-15T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about what they do when they go to the grocery store, tips to get in and out fast, and more. check ...

TDP #27 - Thermo Grocery Runs from 2020-03-15T14:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about what they do when they go to the grocery store, tips to get in and out fast, and more. che...

Thermo Diet Podcast Episode 26 - Quick Tips For Better Gut Health from 2020-03-08T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some quick tips on how to optimize the health of your gut. Check it out and let us know what you think!

T...

TDP #26 - Quick Tips For Better Gut Health from 2020-03-08T14:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some quick tips on how to optimize the health of your gut. Check it out and let us know what you think!

...

Thermo Diet Podcast Episode 25 - Thermo Diet Group Q&A from 2020-03-01T15:00

In this episode of The Thermo Diet, Christopher Walker and Jayton Miller sit down and answer questions from the Thermo diet Facebook group. Check it out and let us know what you think

TDP #25 - Thermo Diet Group Q&A from 2020-03-01T15:00

In this episode of The Thermo Diet, Christopher Walker and Jayton Miller sit down and answer questions from the Thermo diet Facebook group. Check it out and let us know what you think!

Fa...

Thermo Diet Podcast Episode 24 - Thermo Talk With Fellow Thermo Member Gus Nelson from 2020-02-23T15:00

In this episode of The Thermo Diet Podcast Jayton Miller and Gus Nelson sit down and talk about various Thermo Topics and how he does Thermo.

TDP #24 - Thermo Talk With Fellow Thermo Member Gus Nelson from 2020-02-23T15:00

In this episode of The Thermo Diet Podcast Jayton Miller and Gus Nelson sit down and talk about various Thermo Topics most notably How Gus maintained collegiate sprinting performance with only 1...

Thermo Diet Podcast Episode 23 - Salt & Sodiums Real Story from 2020-02-16T15:00

In this episode of The Thermo Diet Christopher Walker and Jayton Miller talk about the history behind the salt myth, why salt is actually beneficial for you, and what the best types of salt are! Ch...

TDP #23 - Salt & Sodiums Real Story from 2020-02-16T15:00

In this episode of The Thermo Diet Christopher Walker and Jayton Miller talk about the history behind the salt myth, why salt is actually beneficial for you, and what the best types of salt are!...

TDP #22 - Serotonin's Hidden Myths from 2020-02-09T18:27:21

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about the history behind serotonin, some of the misconceptions that are out there about this neu...

The Thermo Diet Podcast Episode 22 - Serotonin's Hidden Myths from 2020-02-09T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about the history behind serotonin, some of the misconceptions that are out there about this neurot...

TDP #21 - Thermo Diet Community Group Q&A from 2020-02-02T18:26:10

In this episode of the Thermo Diet Podcast Chris and Jayton sit down and answer some questions that were asked by some of the members within the Thermo Diet Community Group on Facebook. They tal...

The Thermo Diet Episode 21 - Thermo Diet Community Group Q&A from 2020-02-02T15:00

In this episode of the Thermo Diet Podcast Chris and Jayton sit down and answer some questions that were asked by some of the members within the Thermo Diet Community Group on Facebook. They talk a...

Thermo Diet Podcast Episode 20 - Micronutrients from 2020-01-26T15:00

In this episode of The Thermo Diet Diet Podcast Christopher Walker and Jayton Miller sit down and talk about micronutrients, some of the reasons that they are important, how doctors might not be lo...

TDP #20 - Micronutrients from 2020-01-26T07:00

In this episode of The Thermo Diet Diet Podcast Christopher Walker and Jayton Miller sit down and talk about micronutrients, some of the reasons that they are important, how doctors might not be...

TDP #19 - Low T from 2020-01-19T18:22:20

In this Episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about some of the misconceptions of Low T, some ways that you can improve your T levels, and mor...

Thermo Diet Podcast Episode 19 - Low T from 2020-01-19T15:00

In this Episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about some of the misconceptions of Low T, some ways that you can improve your T levels, and more. ...

TDP #18 - Routines from 2020-01-12T18:21:16

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about their morning and evening routines, some of the things that have helped them out, and what...

Thermo Diet Podcast Episode 18 - Routines from 2020-01-12T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about their morning and evening routines, some of the things that have helped them out, and what th...

TDP #17B - Circulation And How To Enhance It from 2020-01-05T18:20:08

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some of the most effective and unconventional ways to increase blood flow and circulation. Check it out and let...

TDP #17A - Thermo Checklist for New Year from 2020-01-05T18:19:04

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about the biggest things to remember while starting the new year with the Thermo Diet Lifestyle. Check it out and let...

Thermo Diet Podcast Episode 17B - Circulation And How To Enhance It from 2020-01-05T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some of the most effective and unconventional ways to increase blood flow and circulation. Check it out and let us...

Thermo Diet Podcast Episode 17A - Thermo Checklist for New Year from 2020-01-05T15:00

In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about the biggest things to remember while starting the new year with the Thermo Diet Lifestyle. Check it out and let us...

TDP #16 - How To Set Goals for 2020 from 2019-12-29T18:18:10

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about how they set their goals, some of the things they think about, and some of the ways that t...

Thermo Diet Podcast Episode 16 - How To Set Goals for 2020 from 2019-12-29T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about how they set their goals, some of the things they think about, and some of the ways that they...

TDP #15 - Why We Do What We Do from 2019-12-22T18:16:44

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about the reasons that they do what they do. Why they got into health and why they decided to he...

Thermo Diet Podcast Episode 15 - Why We Do What We Do from 2019-12-22T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about the reasons that they do what they do. Why they got into health and why they decided to help ...

TDP #14 - Zach's Story and a Bit Of Brand History. from 2019-12-15T18:15:34

In this episode of The Thermo Diet Podcast Jayton and Zach sit down and talk about Zach's story and how he got to the UMZU and Thermo Diet team. Check it out and let us know what you think!

The Thermo Diet Episode 14 - Zach's Story and a Bit Of Brand History. from 2019-12-15T15:00

In this episode of The Thermo Diet Podcast Jayton and Zach sit down and talk about Zach's story and how he got to the UMZU and Thermo Diet team. Check it out and let us know what you think!

TDP #13 - Fasting from 2019-12-08T18:14:15

In this episode of The Thermo Diet Christopher Walker and Jayton sit down and talk about the ins and outs of fasting, some of the experiences they have had with it, and more. Don't forget to lik...

The Thermo Diet Podcast Episode 13 - Fasting from 2019-12-08T15:00

In this episode of The Thermo Diet Christopher Walker and Jayton sit down and talk about the ins and outs of fasting, some of the experiences they have had with it, and more. Don't forget to like t...

TDP #12 - What Supplements Do We Take? from 2019-12-01T18:13:02

In this episode of The Thermo Diet Christopher Walker and Jayton sit down and talk about their supplements stacks, why they take them, and some of the best supplements they would utilize if they...

The Thermo Diet Podcast Episode 12 - What Supplements Do We Take? from 2019-12-01T15:00

In this episode of The Thermo Diet Christopher Walker and Jayton sit down and talk about their supplements stacks, why they take them, and some of the best supplements they would utilize if they we...

The Thermo Diet Podcast Episode 11 - How To Stay Thermo For Thanksgiving from 2019-11-24T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton sit down and talk about some of the ways they are able to stay Thermo around the holidays. Learn some of their tips on the b...

TDP #11 - How To Stay Thermo For Thanksgiving from 2019-11-24T07:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton sit down and talk about some of the ways they are able to stay Thermo around the holidays. Learn some of their tips on th...

TDP #10 - Stressing About The Holidays? from 2019-11-17T18:09:56

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about stress, some strategies to overcome stress during the holidays, and some good supplements ...

The Thermo Diet Podcast Episode 10 - Stressing About The Holidays? from 2019-11-17T15:00

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about stress, some strategies to overcome stress during the holidays, and some good supplements to ...

Thermo Diet Podcast Episode 9 - Thermo Diet For Performance from 2019-11-10T15:00

Have you ever wondered what the best diet for performance is? In this episode, Jayton sits down and talks about some of the reasons why the Thermo Diet is the optimal way of eating for high-level p...

TDP #9 - Thermo Diet For Performance from 2019-11-10T07:00

Have you ever wondered what the best diet for performance is? In this episode, Jayton sits down and talks about some of the reasons why the Thermo Diet is the optimal way of eating for high-leve...

TDP #8 - How To Increase Your Metabolism from 2019-11-03T17:59:33

In this episode of the Thermo Diet Podcast, Christopher Walker and Jayton sit down and talk about some of the intricacies of the metabolism and the foundational elements you need and can do in o...

The Thermo Diet Podcast Episode 8 - How To Increase You Metabolism from 2019-11-03T15:00

In this episode of the Thermo Diet Podcast, Christopher Walker and Jayton sit down and talk about some of the intricacies of the metabolism and the foundational elements you need and can do in orde...

The Thermo Diet Podcast Episode 7 - The Thermo Mind Part 2 from 2019-10-27T14:00

In this episode, we answer the remaining questions we got from the facebook group "The Thermo Diet Community Group" about mindset, and how to overcome a lot of the psychological barriers that we al...

TDP #7 - The Thermo Mind Part 2 from 2019-10-27T06:00

In this episode, we answer the remaining questions we got from the facebook group "The Thermo Diet Community Group" about mindset, and how to overcome a lot of the psychological barriers that we...

The Thermo Diet Podcast Episode 6 - Perspective, Victim Mentality, And More from 2019-10-20T14:00

In this episode, we asked some of the Thermo Facebook Group members some questions they had on mindset. We take a look at how to get over several different psychological barriers such as an inabili...

TDP #6 - Perspective, Victim Mentality, And More from 2019-10-20T06:00

In this episode, we asked some of the Thermo Facebook Group members some questions they had on mindset. We take a look at how to get over several different psychological barriers such as an inab...

The Thermo Diet Podcast Episode 5 - Macronutrients from 2019-10-13T14:00

In this episode of Ther Thermo Diet Podcast Christopher Walker and Jayton talk about macronutrients and all that encompasses them when it comes to achieving the optimal state of health that is know...

TDP #5 - Macronutrients from 2019-10-13T06:00

In this episode of Ther Thermo Diet Podcast Christopher Walker and Jayton talk about macronutrients and all that encompasses them when it comes to achieving the optimal state of health that is k...

Thermo Diet Podcast Episode 1 - What Is The Thermo Diet from 2019-10-09T14:00

The Thermo Diet Podcast Christopher Walker and Jayton take a dive into what the Thermo Diet is, some of the many benefits that are associated with the Thermo Diet and Lifestyle, how to get out of y...

The Thermo Diet Podcast Episode 4 - Thermo30 from 2019-10-09T14:00

In this episode of The Thermo Diet Podcast, we have Brenton on the show. Brenton is an awesome motion graphics editor and has just begun his Thermo journey. We talk about his experience, benefits h...

The Thermo Diet Podcast Episode 3 - Blockers from 2019-10-09T14:00

In this episode of The Thermo Diet Podcast, we talk about what blockers are in the Thermo Diet, some of the biggest blockers that we see in everyday life, some tips to avoid them, and how to add in...

Thermo Diet Podcast Episode 2 - Activators from 2019-10-09T14:00

In this episode of The Thermo Diet Podcast, we take a look at what activators are in the Thermo Diet, what health actually is, some of our favorite activators, and some tips to incorporate some of ...

TDP #4 - Thermo30 from 2019-10-09T06:00

In this episode of The Thermo Diet Podcast, we have Brenton on the show. Brenton is an awesome motion graphics editor and does amazing work for us here at the Thermo and UMZU office. Brenton has...

TDP #3 - Blockers from 2019-10-09T06:00

In this episode of The Thermo Diet Podcast, we talk about what blockers are in the Thermo Diet, some of the biggest blockers that we see in everyday life, some tips to avoid them, and how to add...

TDP #2 - Activators from 2019-10-09T06:00

In this episode of The Thermo Diet Podcast, we take a look at what activators are in the Thermo Diet, what health actually is, some of our favorite activators, and some tips to incorporate some ...

TDP #1 - What Is The Thermo Diet from 2019-10-08T07:00

In this episode of Ther Thermo Diet Podcast Christopher Walker and Jayton (The Research Cowboy) take a dive into what the Thermo Diet is, some of the many benefits that are associated with the T...