#007 Authentic Spirituality - Make Life your Spiritual Practice - a podcast by Lena Kaliyah Kermode
from 2020-03-18T21:00
What does 'being spiritual' really mean and how does it show and fit into daily life? How is 'spiritual ego' even a thing? Here is to empowering yourself in life through your spiritual practice, off the yoga mat, outside of the shala or tantra retreat but in your very action, thought, word and deed.
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Suggestions, feedback and questions are always welcome as it is important to me to deliver content on this show that is meaningful to YOU!
FREE DOSHA QUIZ: https://www.elevatemindbodythrive.com/ayurvedic-dosha-quiz
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ABOUT THE HOST:
Lena Kermode is a certified holistic health coach, Ayurvedic counselor, yoga teacher & therapist and the founder of Elevate - Mind Body Thrive. With her work she assists people in elevating their state holistically and creating their flow state to access their greatest potential and thrive as their highest self every day, through 1:1 coaching and eCourses.
Her focus lays on grabbing "the problems and discomforts we accept as 'normal' that are really just 'common' and block the way between you and your greatest potential" by the root and teaching her clients to heal and empower themselves by reconnecting to their nature. Lena specializes in holistic stress release & detox, trauma healing, adrenal support, gut & mental health and hormone balance, making the ancient body-mind medicine of Ayurveda relevant to modern day life.
Learn more about Lena Kermode and her work at https://www.elevatemindbodythrive.com/
FREE DISCOVERY CONSULT:
If you are serious about taking your thrive journey to the next level and upgrade your life holistically by elevating your mind and body to say goodbye to any symptoms and road blocks standing between you and your highest potential AND you know that you'd benefit from a more personal one-on-one approach with me as your holistic health & life coach, let's chat in a FREE discovery consult, get clear on your goals and current state of (im-)balance and take it from there! Let's make it a date here: https://lenakermodebookings.as.me/schedule.php?appointmentType=12143320
Connect with me on the Socials:
Instagram: @salty.earth.gypsie
Facebook: @elevatemindbodythrive https://www.facebook.com/elevatemindbodythrive/
Credits:
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/
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Website of Lena Kaliyah Kermode