Podcasts by The Magic of Compassion with Little Woo
In The Magic of Compassion podcast, Little Woo shares practical guidance on how to be more loving to ourselves and others. Compassion comes from understanding rather than judging. It allows us to heal our wounds and fall in love with Life again. Topics/questions come from listeners and range from anxiety, depression, right livelihood, life purpose, meditation, mindfulness, kindness, self-worth, confidence to self-love! Little Woo is the founder of the School of Enchantment where she helps Magical Humans learn the 4 Arts of Happiness in THIS lifetime!
Further podcasts by Little Woo
Podcast on the topic Selbstverwirklichung
All episodes
3 Keys to Authentic Connection from 2019-02-27T20:34:44
You can create genuine connections with people by using these 3 subtle yet critical mindsets! It has fundamentally changed my ability to meet and interact joyfully with many kinds of people! Filmed...
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When you give & give but lack support in return from 2018-12-06T09:48:37
“What to do when you feel betrayed or disappointed by people very close to you? When you support others, but then when you need support, they don’t do the same in return?” This is...
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Letting go of cherished people and places to let in the new from 2018-11-23T21:32:53
Sometimes, you need to let go of places, people and things that you care about in order to create or experience new horizons. It’s not about abandoning; it’s about releasing for a highe...
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Finding Your Power After Feeling Disempowered from 2018-11-16T01:44:59
Have you ever felt like “Life is happening to you” but wanted to regain the sense that “you are in control of your life”?
Deep down, we all want personal autonomy ...
The Doubt Monster from 2018-10-17T22:44:57
It’s natural to have doubts when we want to do something outside of our comfort or success zone! Today, Mr. Ribbit is my special guest as we talk about how to deal with Doubt Monsters…<...
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What’s the deal with Procrastination? from 2018-09-21T06:45:50
You might have heard the phrase “putting the Pro in procrastination?” It’s one of those universal life skills (haha) that we all seem to master at one point in life or another! On...
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FOMO from being Sick for a long time from 2018-09-06T03:13:06
Dealing with a long-term illness is tough enough but you can also feel the pain of missing out on Life and feel a sense of loss, grief and unfulfillment. Today, I’d like to share a perspectiv...
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How to do the thing that scares you from 2018-08-30T06:36:41
Sometimes, we have to do things that scare us in order to create or grow. Here are some steps to overcome the fear so you will feel inspired to take risks, go out of your comfort zone and honor yo...
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Working things out after a separation from 2018-08-09T06:51:15
After a “separation”, there is sometimes a chance to do some healing work with your former partner and possibly get back together. Or, you may have gotten back together and wish to cre...
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4 Types of Everyday Courage from 2018-08-03T18:19:48
Sometimes, we get stuck in patterns of fear and Everyday Courage is needed to transform blocks which range from procrastination, self-censorship, avoidance, dishonesty to denial.
Everyday...
Healing Separation Anxiety from 2018-07-26T06:55:03
This week, I received a question about separation anxiety. Did you ever experience this in your early childhood and possibly even in some adulthood relationships or circumstances?
In thi...
On Grieving and Letting Go from 2018-07-18T23:00:16
I was asked for guidance on grieving, letting go and moving on. The person who asked was referring to a relationship separation but they also acknowledged that many people in the community were gr...
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Navigating differing spiritual beliefs with friends or family! from 2018-07-12T04:30:43
“Is it okay to have more than one religion or god on your altar and in your heart?” I received a video request with this question because they hoped their friends could better understan...
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Use Your Curiosity To Get Unstuck! from 2018-07-06T03:18:52
In this week’s talk, I look at how we can use our Curiosity to open up the “flow” of energies and get unstuck.
Feeling curious reconnects us to our life force but not al...
Time to RELEASE Some Pressure In Your Life! from 2018-06-29T21:13:56
In this week’s talk, I explore 2 conscious ways to relieve the sense of “pressure” that can accumulate in our lives and create anxiety.
The possibility of being more and...
An Act of Love: Preparing Your Will from 2017-10-31T19:11:40
In this week’s talk, I look at 3 plans you can prepare ahead of time in case of future accident, illness, disability or death. It is an act of kindness for yourself and your loved ones to do...
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How to Forgive Yourself Even When Others Can’t from 2017-10-10T07:42:04
In this week’s training, I look at how to truly forgive yourself and move forward with your life. This teaching will help you bring healing to yourself and others – even in situations w...
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How to Handle a Loved One’s Depression as an Empath or Highly Sensitive Person from 2017-09-20T17:58:58
In this week’s training, I look at how an empath (who is also a recovering rescuer), can handle it when a loved one is experiencing depression! May these 2 energetic practices help you avoid ...
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Replace These 5 Thoughts and Overcoming Self-Doubt from 2017-08-17T00:19:13
What are some ways to overcome self doubt or to cultivate belief in yourself when growing in directions that ask you to step more fully into yourself and power in ways you haven’t before? And...
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Self-Acceptance on 2 levels of your being from 2017-08-10T03:55:22
Here are 2 levels of self-acceptance that you can embrace in this lifetime! Plus, learn the effects of continually asking “What’s wrong with me?” and be clear on what you can ask ...
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The Impacts of Complaining and 3 Ways to Heal the Habit! from 2017-08-02T05:25:24
What are some of the benefits AND the dangers of complaining? Check out these 3 ways to heal that habit.
Complaining can actually be a useful tool for personal growth when you know how to...
How to handle a GIANT wave of emotion from 2017-07-20T02:00:42
Here is a short meditation to help you overcome the fear of emotion and guide you to experience even big waves of feeling with grace instead of fear.
Many people would rather do daredevil...
How to be original or unique (without the struggle and stress) from 2017-06-22T00:48:03
If you are yearning to be original or “first to innovate”, here 4 practices to make it EASIER to be unique naturally while releasing the pressure or strain of “trying to be origin...
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How to build confidence around socializing! from 2017-06-15T02:10:22
Here are 2 healing practices to help build your confidence for meeting people or networking!
These practices go beyond surface techniques, postures, gestures or choice of words. They are ...
The Challenges of Saying No from 2017-06-07T22:47:09
Here’s a sobering look at the many challenges we have saying “NO” in everyday life! This includes saying YES when you actually want to say NO or a habit of procrastinating on com...
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How to be grounded in making decisions when FOMO takes over! from 2017-06-01T03:07:36
Here’s a look at FOMO (the fear of missing out) and how to quickly ground yourself before making decisions! The first time I heard the term FOMO was at the Burning Man Festival in 2006. Upon...
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Does evil exist? from 2017-05-24T07:07:14
Here’s a look at humanity’s widely-held concept of Evil and how we are actually evolving our understanding of the causes of violence, deception or corruption.
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How to enjoy the mundane or ordinary moments in life! from 2017-05-17T16:22:21
Here’s a little game that can help you bring out the magic of even the ordinary moments of life! For those who lean towards constant activity, excitement or productivity, this practice may h...
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Dealing with a Loss of Meaning After A Death from 2017-05-11T06:42:10
Losing someone we love is one of the most challenging rites of passage. Here is a meaningful way to honor someone’s memory and move through the grieving process.
I hope these ritual...
How to talk about manifestation with someone who thinks it’s bullshit from 2017-05-04T04:11:52
How to discuss intention or manifestation with someone who thinks it’s bullshit! Here are some tips to help pave the way for some meaningful dialogue!
(Normally, I wouldn’t bo...
A New Groove: How to change your habits! from 2017-04-27T05:55:35
Here are 4 steps to change a habit and also, learn how your brain is helping you! Creating a new habit is about creating a new groove in your life AND your brain…
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How to stop being overly judgmental from 2017-04-20T04:41:01
Here are some of the reasons WHY we tend to be judgmental of others. Plus I share my 3 Monkeys game to help shift that habit! (I’ve been playing it for over 25 years)
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Secrets To Longevity From Observing My 103-Year Old Grandma from 2017-04-12T07:30:15
Here are some of the top longevity tips gathered by researchers plus I share my centenarian Grandma’s core magical trait that you may want to adopt!
After years of observing her, I ...
How to say NO after you’ve said YES from 2017-04-06T01:45:17
Here are my 7 tips on how you can say No gracefully even after you’ve said YES! It can be an uncomfortable position to be in so do listen in if you struggle with this one…
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4 Impacts of Lying & understanding your reasons! from 2017-03-29T16:45:18
When are you most likely to lie and what are the various impacts of lying? Here are 4 ways that lying can impact us and I ask 3 questions that can reveal your current ethics around lying.
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How to discover and heal your prejudices or biases! from 2017-03-23T04:02:56
Here’s how you can find AND transform hidden prejudices that you carry so you can experience the “LOVE PASSPORT” phenomenon!
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How to turn a painful event into a positive life lesson from 2017-03-15T07:51:38
Here are 6 steps that can help you transform painful experiences into inspiring teachings! These can be beautiful life-transforming events if you know how to use them for growth and healing…...
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How to stay grounded around others’ emotions! from 2017-03-08T20:59:43
Here are ways you can stay grounded around others’ emotions as a highly sensitive and empathetic person!
This is a 3-step practice to help you hold space for other people’s em...
Is there Life after Death? from 2017-03-01T20:46:31
Exploring the existential question of whether there is some type of Life after Death. Plus some advice on how to live regardless of your beliefs!
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How to find your blind spots from 2017-02-22T20:34:39
Here are 2 ways to discover your blind spots and see how they can help you evolve! Plus, a blind spot from my youth that became an important transformational tool…
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How to find a decent date when dates have been superficial from 2017-02-16T03:19:43
Someone asked me “how to find a decent date when all dates have been superficial so far?” Here are 2 MAJOR themes that you can focus on when seeking a great relationship or dating exper...
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How to deal with strangers who are being rude or doing “stupid” things from 2017-02-09T04:27:41
Here are 3 principles to practice if you want to speak up or intervene when a stranger is “being rude or doing stupid things”. While they may not be suitable every time or create result...
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When You Need A Village: How To Organize A Caregiving Team from 2017-02-02T00:31:03
Here are 5 simple steps to organize a caregiving team or “helping village” for yourself or someone else in a time of need.
This is a group of volunteers who can provide short-term local s...
Why am I continually accused of things I haven’t done? from 2017-01-26T05:29:26
Have you been often accused of things you haven’t done? Here’s a look at why this painful experience may be repeating and 4 practices to help shift this pattern.
It is definitely po...
How to Choose Your Career or Vocation from 2017-01-19T02:18:20
Here are 6 actionable tips if you are trying to choose between many career options! It will get you past the confusion or overwhelming feelings.
I also share a bit about my own journey o...
Why some people seem to enjoy hating or being angry! from 2017-01-12T01:17:39
Have you ever wondered why do some people seem to ENJOY hating or being angry?
Here’s how the Scale of Emotions affects us plus here are 3 ways to stay grounded when someone is angr...
Learn to ask for help when you need it! from 2017-01-05T06:03:19
A lot of people find it hard to ask for help when they actually need it so here are 7 teachings AND practices to make asking for help easier!
It’s another life skill that we donR...
How to avoid anticipating something bad happening from 2016-12-29T05:16:42
Have you ever noticed yourself “anticipating something bad happening when things are going well”? Instead of knocking on wood, here’s some practical advice on how to overcome this...
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Redemption & How Review Your Year to Transform Heaviness from 2016-12-22T00:58:47
Talking about the power of Redemption – especially after engaging in self-destructive behaviors which feel unredeemable. Plus learn 6 steps to reframe this kind of heaviness and shift your en...
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How to avoid getting frustrated with judgmental parents! from 2016-12-15T02:11:27
Here are a few ways to reframe parental judgment with compassion, rather than frustration! Also, I explore the deeper work that we all need to do to diffuse the effects of other’s judgments i...
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How to deal with self-destructive tendencies from 2016-12-08T01:14:23
Here are some of the causes of self-destructive tendencies and I share 3 ways to redirect the energy. Which reason do you think is the cause behind some of your past or present self-destructive beh...
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Is Judgment ever useful? from 2016-11-24T02:38:34
Here’s a look at the difference between Judgment and Discernment, and how the latter one helps us evolve. Where in your life can you transform judgment to discernment?
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How to deal with feeling helpless in the face of world events! from 2016-11-16T23:11:57
Have you been feeling a bit helpless in the face of world events? Here are 3 things to focus on in order to feel empowered rather than overwhelmed by the latest news and post-election turmoil.
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How to respond to the 2016 U.S. Election result from 2016-11-10T03:55:16
Here’s how the result of the U.S. Election can be one of 3 symbols for you.
As we watch Donald Trump become the next American President, I invite you to choose Symbol #3 as a way to...
The Difference Between Addicted Love and Healthy Love from 2016-11-02T22:15:52
Do you know the difference between addicted love and healthy love? Here are 6 warning signs of “addicted love” and discover 6 practices of “healthy love”.
When we...
How to reinvent yourself later in life from 2016-10-26T20:29:05
I discuss the concept of being Multi-Dimensional and how this helps you “reinvent” yourself in a totally authentic way.
Plus 4 fun practices that help you stay vital and adapt...
How to end anxiety and panic attacks? from 2016-10-19T21:31:43
A look at how anxiety is generated by 2 types of survival mode. Plus I share 2 healing modes that can help resolve these panic-inducing mindsets.
Don’t forget to grab my Guided Medi...
How do we let go of our wall and let others in? from 2016-10-05T17:55:16
How do we let go of our wall and let others in? Posted by Little Woo on Wednesday, October 5, 2016 The existential question in this Woohoo Wednesday Video: How do we let go of our wall and let othe...
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How to say NO to an emotionally needy friend when you feel drained? from 2016-09-28T21:34:34
How do you say NO to an emotionally needy friend when you feel drained? Here are 2 tips to alleviate the anxiety or inner conflict that occurs when we cannot help someone.
Plus here is an...
How to prevent verbal attacks when saying no to men who are hitting on me? from 2016-09-21T23:54:15
How can you prevent being verbally attacked when you decline men who are hitting on you? Here are 4 things you can do to help create a different experience.
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How to reconnect with old friends without falling into old behaviors from 2016-09-14T23:47:34
When reconnecting with old friends, how to avoid falling into old patterns and behaviors? Here are 4 enlightening questions to ask yourself and some examples of how you could engage with them while...
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How to deal with a friend who is constantly negative? from 2016-09-07T22:10:20
Here are a few healing ways to deal with a friend who’s “constantly negative” in a loving way, while honoring your own limits.
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What is the goal of evolving and living in this material world? from 2016-09-01T00:54:19
Exploring Humanity’s goal for evolving and living in this material world. Learn about your PhD of Compassion and how you learning how to love and share your teachings with the world!
How Do I Define Happiness? from 2016-08-24T21:20:40
Here is my definition of Happiness and a wonderful way of focusing which allows you to be truly joyful regardless of external circumstances! Happiness is not a pipe dream, it is a real and accessib...
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How to stop using sexual desirability as a measure of your Self Worth from 2016-08-18T02:14:23
Here are some ways to stop using your sexual desirability as a measure of your self worth! Despite societal pressures to be “sexy” in order to get noticed or valued, it’s importa...
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How to balance the practical or boring stuff with the FUN! from 2016-08-11T03:49:58
Here’s a look at how you can balance the practical stuff in life (which can be seen as boring) with seemingly “impractical” fun stuff (which can be seen as trivial)?
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How to Respond to Theft with Compassion from 2016-08-04T00:49:46
If you’ve ever had something valuable stolen, here are some ways to respond as a compassionate yet practical person. This person wanted to know what inner questions to ask herself in order to...
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Maintaining compassion when someone is not honoring agreements from 2016-07-27T21:37:45
How can you cultivate understanding and compassion towards people who are not being true to their word and who do not honor agreements? When you are dealing with someone who is unreliable, here is...
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How to remain “nice” when not everyone else is? from 2016-07-20T22:33:38
Someone asked me how they could remain “nice” in a world where not everyone else is? Here are some reasons why it’s important to stay on your path of kindness despite experiencin...
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Is this life a dream we must wake up from? from 2016-07-13T21:03:22
Someone asked me the very existential question of “whether life is actually just a dream or illusion that we must wake up from”! Here is a perspective that may help you find clarity an...
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How to cope with feeling left out in life due to health or finances! from 2016-07-06T21:27:23
Here are some tips on how to cope with FOMO (fear of missing out) or feeling left out due to your health issues, financial troubles or other limitations you may be facing.
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Being honest when you want to be friends with someone who wants more from 2016-06-29T19:57:22
What to do when you want to be friends yet the other person wants something different! Learn how erasing one major word from your consciousness can remove some unnecessary baggage for both parties...
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Why you may feel lonely even when surrounded with loving people from 2016-06-22T22:14:47
Here are some insights around the deeper causes of unshakeable loneliness and why the feeling can prevail even when you have good friends or family!
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Some healing anchors after the loss of your parents from 2016-06-16T03:40:21
Here are some healing anchors you can use after the loss of both your parents, to soothe the deep grief that naturally arises. Learn how to support yourself during one of the most intense human rit...
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How to let go of longing or desire for someone from 2016-06-09T04:25:10
Here are some tips on how to let go of longing or desire for someone when the relationship has moved on (or simply not possible)! Learn how to heal the mindset that is often overly focused on loss...
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How to deal with lies and help people be more truthful with you from 2016-06-04T03:28:12
Here are compassionate ways to deal with other people’s lies and how to minimize how often it happens to you! (Yes, here is one way to help others speak more truth around you!)
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Having compassion for those who are lying from 2016-06-03T01:42:43
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How to Forgive Without Being A Doormat from 2016-06-02T00:24:27
Here are some tips on how to forgive others without being a doormatf! This life skill allows you to release grudges or resentment in order to move forward in a healthy way, yet also save yourself ...
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The Practice of Forgiveness from 2016-06-01T00:19:02
Here are some tips on how to practice Forgiveness as a healing gift for yourself and for others. I cover two different stages of Forgiveness that we can experience and cultivate consciously.
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Compassion for Challenging Co-Workers from 2016-05-30T23:52:11
Here are some tips on how to develop more compassion for challenging co-workers!
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