How to not lose your s#*t this holiday season. - a podcast by Lisa Carpenter

In episode 55 Lisa quickly reminds her listeners the power of CHOICE they have in any given situation, conversation and circumstance.  You are 100% responsible for the experience you want to have over the holidays and in this episode, Lisa dives into the power of boundary setting, the empowered NO and the simple practise of saying nothing.  Acceptance and a commitment to your own peace of mind is key to enjoying any holiday with other humans.  

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