Limit what goes into the stress bucket - a podcast by Gin Lalli

It's not just about emptying the stress bucket but limiting what goes into it in the first place right? If you can do that you'll be on to assure fire way to better mental health. 

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn 

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com 

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Send in a voice message: https://anchor.fm/ginlalli/message

Further episodes of Stress Bucket Solutions

Further podcasts by Gin Lalli

Website of Gin Lalli