Feel the Feelings and get through it anyway! - a podcast by Gin Lalli

Happy New Year - yes I'm going to say it because my job is to try my best to make you feel better! 

I'm not going to deny it's been a challenging time and I'm going to give you permission to feel angry, sad, frustrated and anxious - it's normal! But please try and work through it and down end up down the rabbit hole.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn 

All my details and more information bout what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com 

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Send in a voice message: https://anchor.fm/ginlalli/message

Further episodes of Stress Bucket Solutions

Further podcasts by Gin Lalli

Website of Gin Lalli