Emotional eating and the stress response - a podcast by Gin Lalli

Whether you can demolish a packet of chocolate biscuits in 3 minutes or have 4 packets of monster munch in 1 sitting we've all know what it feels like to want to mindlessly eat. But why does this occur and how is it related to your stress levels? 

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Further episodes of Stress Bucket Solutions

Further podcasts by Gin Lalli

Website of Gin Lalli