62: The 3 P's of Insomnia - a podcast by Gin Lalli

Want to know why you can't sleep? Although I'm solution focused this behavioural model I've just learned about is really useful for you to be able to understand your sleep issues. 

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn 

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com 

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Send in a voice message: https://anchor.fm/ginlalli/message

Further episodes of Stress Bucket Solutions

Further podcasts by Gin Lalli

Website of Gin Lalli