SGD: It's Okay To Feel - a podcast by Stay Grounded Media

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.

In today’s episode, I talk about the importance of giving yourself the permission to feel the emotions that may be coming up for you without judgment. There are no bad emotions, just ones you aren’t used to accepting yet. 

Hope you enjoy it :) 

If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/

Connect with Raj:

Website | https://www.rajjana.com

Instagram | https://www.instagram.com/raj_jana

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https://www.rajjana.com/staygrounded

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