5-Minute Grounding Meditation - a podcast by kinda kremer
from 2022-12-27T22:19:57
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In this short meditation recover your sense of feeling grounded and in your body. Starting with the feet, and feeling into other areas of the body that carry sensation. This meditation is short and sweet with a sure way to bring you back into the beautiful present moment.
Further episodes of The Playful Way With Kinda Elizabeth
Further podcasts by kinda kremer
Website of kinda kremer