The Last Best Thing Model - a podcast by Bex Beltran

Think about, in the past few days or week, what was the last best thing you did? Can you think of something?

Got it? Ok. Today, I want to tell you about a variation of self-coaching I like to do to notice the thoughts that produce great results in my life. I call it the Last Best Thing Model.

The last best thing model reminds me of my “default” thoughts that give me the results that I really do want.
It shows me the thoughts I naturally think that produce the best things in my life for me, naturally! And since these thoughts already work for me, without any effort or intention on my part, I want to notice them, pay attention to them and replicate them in other areas too.
Read more at http://bexb.org/LastBestThing

Further episodes of Release Your Resistance

Further podcasts by Bex Beltran

Website of Bex Beltran