Rituals, Routines and Habits - a podcast by Bex Beltran

from 2021-02-19T08:33

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Consider your own rituals, routines and habits. ?
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Decide which of those you want to continue, or change, or stop completely. ?
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Notice what rituals, routines and habits are missing and think about how to create and incorporate them into your life. ?
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Hear about:?
? What’s the difference between a ritual, routine and habit?
? My personal rituals I follow daily, monthly and annually?
? What to do if you don’t like routines?
? Which routines I no longer follow- and why?
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And.. hear a few simple habits to improve your life!?