Introduction - a podcast by Bex Beltran

Maybe you’re feeling listless or bored with your life. Maybe you’re trying to figure out what your purpose is or what you can be passionate about. Or maybe you just want to know what you should do with your life. 

It’s possible, that at times, fear and anxiety make it hard for you to show up, to take action, and even to consider taking action. Maybe you find yourself doing things to escape, or check out from your current reality. 

I get it. I know I spent a significant number of years in a fog of self-doubt and supposed societal expectations. I was living my life on auto pilot and often going with the default option because I didn’t even consider there was a choice.  Can you relate?

Have you heard that the best way to learn is to teach? so here’s what I want to learn in 2020: This is the year I want to learn to understand and master RESISTANCE. I want to learn how to recognize when my own resistance is holding me back. I want to see that resistance for what it really is - fear, or insecurity, or a protective instinct that maybe doesn’t serve me. And, I want to learn to release my resistance!

What will you hear about? You’ll hear about the concepts and people that changed my life. These are ideas, thoughts and practices I’ve been trying out that are just too good not to share.

Read More at http://bexb.org/introduction/

Further episodes of Release Your Resistance

Further podcasts by Bex Beltran

Website of Bex Beltran