Get Awareness Around Your Thinking - a podcast by Bex Beltran

Today I’m sharing 3 suggestions about how to get awareness around your thinking. 

Even without making any decisions, or changing your mind or taking action, awareness can help create a sense of relief about what you’re feeling stuck about. 

Listen to the episode to hear 

🧠  The 3 suggestions you can use to get awareness

🧠  A real coaching scenario to demonstrate one of the suggestions

🧠  An unconventional “trick” you can use to practice 

🧠  A walk through of how to use the suggestions in a real example that you might be able to relate to

And so much more

See more at http://bexb.org/awareness

Further episodes of Release Your Resistance

Further podcasts by Bex Beltran

Website of Bex Beltran