All or Nothing? Time to STOP! - a podcast by Megan Loda

This podcast discusses the importance of balance and dropping the all or nothing mindset that so many people get discouraged by. Coach Nikki talks about how she approaches this with her clients, and how to work on it! Looking at the bigger picture is key.

Stay Positively Fit!

XO!

Instagram: @Fitnikcole

@PositivelyFitCommunity

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Further episodes of Positively Fit

Further podcasts by Megan Loda

Website of Megan Loda