? MOTIVACIÓN Para Tu Mejor Semana FIT + ?Saludable + Libre y Feliz ?? - a podcast by Monica Sancio

Traducir Al Español ? 1. Be grateful and aware of what you have already accomplished!
2. Be mindful of what lights you up, and what makes you feel good. E.g., which exercises & movements.
3. Complete your Meatless Monday & go for more days a week!


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