?? Increase YOUR IMMUNITY NOW ? How to Make Basic Sauerkraut & its Benefits ? Part I - a podcast by Monica Sancio

(includes BTS, insights & process ? Here is the corresponding video:
https://www.youtube.com/watch?v=erlE3EA2gVE
???How would you like to make your own Sauerkraut? Did you know you can grow billions of your good LAB (lactic acid bacteria) in your own kitchen counter? Did you know that a great good bacteria quantity, quality and variety can make a difference in your health, energy, digestion, immune system and even good mood and great abs? ??   
  ?Can you think of a simpler Practical Nutrition preparation that just takes 2 ingredients? I am so excited to share with you the basics of this, as well as the link below to find out more!  Please share in the comments if you have made it, with what technology & results? And if you like this video, please subscribe with all notifications? & share with all your friends! ????  
The best & favorite source of information and best practices to make all kinds of Sauerkraut:
https://www.makesauerkraut.com/simple... 
Benefits of Sauerkraut 
https://www.healthline.com/nutrition/... 
Benefits of Plain Cabbage 
https://www.healthline.com/nutrition/... 
All you need is cabbage, pink salt & a scale to start with!  
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