¿Dormida? o Borracha?? Jajaja y 9 Cosas Tu Cerebro Al Dormir - a podcast by Monica Sancio

¡No he dormido en 2 días seguidos! ?Por lo que me puse a investigar sobre la importancia del sueño y lo que pasa si no dormimos... Esto continúa en un próximo Podcast.

REFERENCIAS

https://www.everydayhealth.com/conditions/what-happens-when-you-dont-sleep-days/#after2days

https://www.rd.com/health/conditions/what-your-brain-does-during-sleep/

---

Send in a voice message: https://anchor.fm/monicaveganfit/message
Support this podcast: https://anchor.fm/monicaveganfit/support

Further episodes of Monica Sancio The ABS Coach to Help U Master Your High Vibe -Zero Excuses Academy English y Español

Further podcasts by Monica Sancio

Website of Monica Sancio