Courage to face your truth - a podcast by Jennifer Arthurton

On today’s podcast we’re talking about having the courage to face your truth,
especially at midlife.

Often, our fear and old programming holds us back from living the life of our
dreams. Midlife is an excellent time to awaken to your own unique personal
truth. In this episode, Helen Xenidis talks about coasting through life until a
pivotal moment in 2009 which changed her life and started the next part of her
journey. She explains how she began to open up to herself and that at age 44
she was reborn and stopped being a product of what others wanted her to be.

Helen has some amazing wisdom that you are going to want to hear for yourself.
You’ll walk away with several quotes that you are going to want to write down
and post on your wall so you don’t forget them. “Let’s embrace who we are and
shift our energy into who we’re becoming.”

“Midlife is only a crisis if you miss the awakening”. You’ll stay in crisis mode until
you’re ready for the awakening.


Helen is a woman on a mission to empower women to owning their own life and
dreams. Helen has a successful career as an insurance broker. Her goal is to
always create the best individual “safety net” that enables her clients to live their
lives and dreams without worry and uncertainty.
Today, in addition to her corporate life, Helen is excited about being a model of
possibility for women entering midlife and menopause.

Follow her on Instagram @helenxenidis

Here is a link to her video on Speaker Slam that was mentioned in the podcas
https://www.facebook.com/watch/?v=211792523589650

Further episodes of Old Chicks Know Sh*t Podcast

Further podcasts by Jennifer Arthurton

Website of Jennifer Arthurton