Podcasts by Old Chicks Know Sh*t Podcast

Old Chicks Know Sh*t Podcast

Real stories from real women who are redefining midlife in a youth-obsessed culture.

Further podcasts by Jennifer Arthurton

Podcast on the topic Selbstverwirklichung

All episodes

Old Chicks Know Sh*t Podcast
Why I Don’t Like Sex Any More from 2023-12-07T16:28:20

Todays guest is the author of a book called “Why I Don’t Like Sex Anymore’. Because, let’s keep it real with everything changing inside us and around us at this time of life sex might...

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Old Chicks Know Sh*t Podcast
The Power of Community in Times of Need from 2023-11-02T14:15:58

This is a powerful and heart warming episode about the healing power of community and what can happen when women come together to support each other in times of need. 

My guests today are...

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Old Chicks Know Sh*t Podcast
Embracing Experience: Tackling Imposter Complex as We Age from 2023-10-27T12:48:48

Todays episode is all about Imposter Complex. We've all experienced it at one time or another. It can stop us in our tracks and hold us back from realizing our dreams at any age. But in todays e...

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Old Chicks Know Sh*t Podcast
Unconventional Relationships in Midlife from 2023-09-28T20:16:47

A few months back I came across a series of articles talking about the differences between what men and women want in relationships later in life.  Women are apparently less likely to...

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Old Chicks Know Sh*t Podcast
Scaling your dreams with Dierdre Wolownick from 2023-09-22T13:28:39

Todays episode is a truly inspiring conversation about conquering seemingly impossible physical challenges no matter how hold you are.  

My guest is Dierdre Wolownic...

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Old Chicks Know Sh*t Podcast
Overcoming Procrastination from 2023-09-14T11:58:33

Do you ever find yourself procrastinating on something you want for your life.  You think about it often but somehow never seem to be able to do anything about it. If so you are not a...

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Old Chicks Know Sh*t Podcast
Being Bold and Taking Risks in Midlife from 2023-08-30T17:18:24

Being bold and taking risks in midlife - I love this topic because it goes against the conventional narrative of slowing down and becoming risk averse with age. 

Tod...

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Old Chicks Know Sh*t Podcast
Women at War With Their Bodies from 2023-08-23T12:02:32

This interview is a lively conversation about why as women we are constantly at war with our bodies, especially so as we age.  

My guest is Star Monroe, a former exo...

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Old Chicks Know Sh*t Podcast
Life Advice is Dating advice from 2023-08-16T09:23:40

Today my guest is  Treva Brandon Shcarf, a  life/dating/relationship coach, former fitness professional, midlife marriage first-timer, and author of the book Done Being Single: A Late...

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Old Chicks Know Sh*t Podcast
Living Vivaciously At Any Age from 2023-08-03T10:30:33

In todays episode we are talking about living vivaciously at any age with my guest Ruth Yunker, a writer and humorist who is chasing her life long dream to become a model at the age o...

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Old Chicks Know Sh*t Podcast
Making the leap to entrepreneurship from 2023-07-26T14:24:05

Transitioning to entrepreneurship in midlife can be challenging.   It's a daring decision to step outside your comfort zone and leave behind the stability of a well-established career...

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Old Chicks Know Sh*t Podcast
Unleashing Your Creativity from 2023-07-11T21:14:10

In this episode we talk about why discovery and honouring your inner creative is important part of the midlife reinvention journey. And if you are one of those people who believe they...

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Old Chicks Know Sh*t Podcast
Finding Your True Self from 2023-06-29T15:55:20

If you’ve ever listened to the podcast you know that  I love digging into anything that helps us know and understand ourselves better. This chapter of our lives is all about becoming ...

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Old Chicks Know Sh*t Podcast
Finding Your Power Voice in MIdlife from 2023-06-23T16:07:57

This is one of my favourite podcast conversations .  My guest is Alica Dara who is a nationally recognized speech and presentation coach who helps women (and men) CEO’s, Global VPs, a...

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Old Chicks Know Sh*t Podcast
Trusting the Unkown from 2023-06-01T11:07:39

This weeks episode is another ridiculously inspiring midlife reinvention story.  After Covid turned her life upside down my guest Michelle Fishburne was left with no home, no job, no ...

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Old Chicks Know Sh*t Podcast
Finding Your Clear Vision from 2023-05-25T17:02:30

Todays episode is a subject that is near and dear to my heart. It’s been one of the most impactful things that I have done on my reinvention journey.  And that is creating a clear vis...

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Old Chicks Know Sh*t Podcast
The Legacy Of Motherhood from 2023-05-15T11:03:48

This week is a special mothers day episode all about the important legacy of motherhood.  

When we’re busy with the duties of motherhood we don’t often take time to ...

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Old Chicks Know Sh*t Podcast
The Power of Affirmations to Change Your Life from 2023-05-01T11:37:19

This episode is all about how to access the power of your subconcisous mind to change your life through affirmations.

My guest today is Michelle Blood who had a succ...

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Old Chicks Know Sh*t Podcast
Finding Our Gifts in Authenticity from 2023-04-21T15:31:58

Lauren Polly is an award winning author, speaker, coach and podcast host who works with emotionally diverse individuals to embrace their uniqueness and find their gifts. So much of th...

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Old Chicks Know Sh*t Podcast
Grief: The Dance of Self Discovery from 2023-04-06T16:13:01

This weeks conversation is about grief.  But grief in a context that you might not have considered before - as an opening to self discovery. 

 

Th...

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Old Chicks Know Sh*t Podcast
Corporate Executive to Documentary Film Maker at 65 from 2023-01-22T12:25:04

This weeks episode is an inspiring  reinvention story about following your passion at any age. My guest Melissa Davey left her comfortable corporate position at the age 65 to become a...

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Old Chicks Know Sh*t Podcast
Making the Leap from Corporate to Entrepreneurship from 2023-01-13T12:29:28

It feels like more and more midlife women are opting out of corporate and turning towards entrepreneurship to fight workplace ageism but also to find passion and purpose in their life...

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Old Chicks Know Sh*t Podcast
Change Your Brain, Change Your Life from 2023-01-05T20:38:45

If you listen to only 1 podcast episode this year let this one be it.  This might be my most favourite conversation yet. I’m speaking with Nancy Sokol Green who is the founder and exe...

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Old Chicks Know Sh*t Podcast
How People Pleasing Keeps You Stuck from 2022-12-19T15:24:31

I am a recovering people pleaser. I spent most of my life living by a list of shoulds and the expectations of others. I checked all the boxes of being a good wife, mother, employee, d...

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Old Chicks Know Sh*t Podcast
Creating A Win-Win Divorce from 2022-12-07T21:35:40

Today on the podcast were chatting about resolving conflict and in particular we are talking about divorce.

If you have been through, or are going through the proces...

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Old Chicks Know Sh*t Podcast
A Practical Guide To The Chakra System For Your Best Life from 2022-11-23T21:50:28

You’ve probably heard about Chakra’s  in either the context of yoga or meditation but do you really understand what the Chakra  system is and how it impacts your day to day life?

...

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Old Chicks Know Sh*t Podcast
Life is short. If Not Now When? from 2022-11-17T21:13:12

Todays episode is a solo episode. Its s reflective episode about how short and precious our life is.  Life short. What are you choosing for your next chapter?

 

 

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Old Chicks Know Sh*t Podcast
TheTop Money Blocks for Women from 2022-10-31T15:28:46

If you look at the stats of how women fair in retirement compared to men, it's not pretty.  There are many reasons for this but one of the most important is that we haven’t taken the ...

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Old Chicks Know Sh*t Podcast
Following your Heart to Passion and Purpose from 2022-10-21T14:44:02

Today’s episode is an inspiring story about following your heart even when it doesn’t quite make sense.  Genevieve Piturro walked away from a very successful career as a television marketing exe...

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Old Chicks Know Sh*t Podcast
A Millennial Perspective on Midlife from 2022-10-13T11:49:16

Todays episode is a very personal one. In fact I’m kinda having a it of a vulnerability hangover about sharing it. 

I interview my millennial daughter Stephanie abou...

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Old Chicks Know Sh*t Podcast
From Default Life to Inspired Future from 2022-10-03T15:06:45

Todays episode is an inspiring midlife reinvention story. 

 

All too often we get stuck living what todays guest calls the “default life”, going th...

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Old Chicks Know Sh*t Podcast
The Power of Your Subconscious Mind from 2022-09-07T07:00

I have been endlessly fascinated by the subconscious mind ever since I learned that it accounts for about 90 to 95%  our thoughts, beliefs and actions and that most of us live blissfu...

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Old Chicks Know Sh*t Podcast
Cracking the Code on Sleep in Menopause from 2022-08-25T11:38:36

Sleep! Almost all of us want more or better sleep. Some of us struggle with it. Especially during the menopausal journey. And you sure can’t create your kick ass next chapter when you...

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Old Chicks Know Sh*t Podcast
Creating Your Next Chapter Vision from 2022-08-18T16:55:50

Do you have a vision for your next chapter? Do you know clearly what you want from your life. Can you see it?

Todays guest is Barbara Pellegrino who, as well as bein...

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Old Chicks Know Sh*t Podcast
Freedom, Independence and Income in your Next Chapter from 2022-08-11T09:59:41

So many of us resign ourselves to soul sucking jobs and careers that no longer serve us because we think that we have no choice.  I know what feels like and honestly that’s what kept ...

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Old Chicks Know Sh*t Podcast
Creating your ”Kuel ”Midlife from 2022-08-04T20:18:58

Todays guest is Jacqueline Perez, founder and creator of the Keul life, an online resource of information and inspiration for midlife women. Jacqueline  founded the site after feeling...

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Old Chicks Know Sh*t Podcast
Shifting Midlife Mindset for Fat Loss&Fitness from 2022-06-16T01:45:50

Weight loss is probably one of the most talked about subjects when it comes to midlife and menopause. I don't think there’s anyone who has not struggled with this at some point on the midlife jo...

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Old Chicks Know Sh*t Podcast
Trusting Your Soul’s Voice from 2022-06-07T15:17:16

Today’s guest is Kelly Bermingham, a long-time listener of the podcast who wrote to me to let me know how much the show and my guests have impacted her midlife journey. I want to share Kelly's s...

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Old Chicks Know Sh*t Podcast
Taking Radical Responsibility For Your Life from 2022-05-25T23:27:56

This week's podcast is a lively conversation with Jen Marples, who after a 25 year career in public relations reached a crisis point and took a massive leap of faith to follow her passions. She ...

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Old Chicks Know Sh*t Podcast
Creating Midlife Momentum from 2022-05-18T21:24:55

Hailey Rowe is a Certified Behavior Change Specialist and Marketing Coach & who helps women start and grow successful service businesses . She joins me on the podcast today to talk about why wom...

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Old Chicks Know Sh*t Podcast
Living in Possibilities from 2022-05-12T15:55:59

I loved the conversation with this week's guest Anne Zuckerman. She started her first successful online  business in her 50’s and has continued to challenge herself and grow well into her 70’s, ...

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Old Chicks Know Sh*t Podcast
The Crisis in the Midlife Awakening from 2022-04-26T21:49:25

In today's episode, the conversation is with speaker, fashion designer, and host of Menopause Whilst Black podcast, Karen Arthur. We chat about the menopausal journey and what we can learn from ...

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Old Chicks Know Sh*t Podcast
Feminine Life Energy in and Business from 2022-04-20T20:15:43

Today's episode is with Julie Foucht, a Feminine Marketing Expert who teaches how to market without hustle, grind, or force.  We delve into understanding feminine energy, how it evolves, and how...

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Old Chicks Know Sh*t Podcast
The Magnificence of Midlife from 2022-04-14T12:59:57

The episode today is kicking ass and shifting the menopause culture forward.  Midlife women will not be put out to pasture with all of the wisdom and experience we have acquired.  Our guest, Rac...

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Old Chicks Know Sh*t Podcast
Trading Fear for Joy from 2022-04-06T20:54:22

Today we have Robin Joy, JOY Architect, Molecular Geneticist, TEDx Speaker, Author & Lunch & Life Talk Show Co-Host who teaches women self-love, self-mastery, and how to crack the JOY code to cr...

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Old Chicks Know Sh*t Podcast
Money and Purpose in Midlife from 2022-04-02T09:42:51

In this episode we are chatting with nationally recognized wealth management advisor, author, and speaker, Kim Curtis about retirement and how to make our money work to create the life we want t...

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Old Chicks Know Sh*t Podcast
Finding Your Gift In Adversity from 2022-03-23T19:40:14

She’s joyful, talented, and oh so funny. This podcast was so much fun to record. My guest today is the multi-talented Wendy Farha who found her true gift for making people laugh through her grea...

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Old Chicks Know Sh*t Podcast
Hack Your Age for Energy and Longevity from 2022-03-16T07:00

I hate the whole concept of antiaging. It's almost like getting older is some kind of human failure. However, I am a huge proponent of aging well to have the energy and vitality to live your bes...

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Old Chicks Know Sh*t Podcast
Finding Your Sexy Success from 2022-03-02T21:38:26

In today's episode, I chat with Suzanne Pool, a Women’s Sexual Empowerment Coach, author, and speaker who helps women find success and abundance in life, and business through prioritizing their ...

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Old Chicks Know Sh*t Podcast
The Winning Formula for Dating in Midlife from 2022-02-23T21:54:40

If you've ever been in the dating pool in midlife you know that it can be challenging. I definitely have had my share of bad dating stories. Today's guest, Lisa Copeland, is an expert over-50s d...

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Old Chicks Know Sh*t Podcast
The Path to Finding Purpose from 2022-02-11T21:23:25

Oftentimes, we hear these stories of other people finding their purpose in life and it sounds so grand, and they are making a ton of money from it.  When the truth is, though that may very well ...

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Old Chicks Know Sh*t Podcast
A Midlife Sexual Awakening from 2022-02-02T15:01:17

After finding out her husband of 22 years was having an affair and being thrown into singlehood in her late 40’s, Laura Friedman Williams set out on a path of unknowing self-discovery through da...

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Old Chicks Know Sh*t Podcast
The Power of Gratitude and Meditation from 2022-01-26T21:09:27

Gratitude and meditation are two practices that have made a huge difference in my own life. I would even go so far as to say they’ve been life-changing.  Today’s guest Lori Saitz is the CEO of Z...

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Old Chicks Know Sh*t Podcast
Sexuality: The Final Frontier of Self-Discovery and Self-Knowledge from 2021-12-02T08:00

In this episode, we explore the definition of sexuality and our relationship with it with Dr. Juliana Hauser, a licensed marriage and family therapist and expert in the field of sexual health. Listen

Old Chicks Know Sh*t Podcast
Changing Your Energetic Relationship With Money from 2021-11-25T08:00

Today we're talking about money and more specifically your relationship with it with finance expert Connie Vanderzanden.   We all relate to our money through some level of past conditioning and pro...

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Old Chicks Know Sh*t Podcast
Midlife Lessons and Pet Peeves from 2021-11-18T08:00

This is a fun and high energy episode with Sisters Abby Rodman, psychotherapist, and Julie Howard beauty/trend expert cohosts on the Sisters Cracking Up Podcast for midlife women,    We talk about ...

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Old Chicks Know Sh*t Podcast
How Resilience and Belief Turned Tragedy Into Triumph from 2021-11-11T07:58

This week we turn the podcast spotlight to an incredible story of resilience and triumph with disabled army veteran, entrepreneur, and philanthropist Major Jas Boothe.  Having survived a military c...

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Old Chicks Know Sh*t Podcast
The Power of Trust: Create the Life You Want from 2021-11-04T08:00

This week on the podcast we get into the “woo" in a conversation with my personal spiritual mentor Kisma Orbovich. We talk about trusting the power source within us to create the life we dream abou...

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Old Chicks Know Sh*t Podcast
Reinvention: The Path Will Reveal Itself With June Morrow from 2021-10-28T22:27:36

As much as we talk about midlife reinvention on the podcast; And we've had some pretty amazing guests. I am so excited to share this conversation with June Morrow who has reinvented herself time an...

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Old Chicks Know Sh*t Podcast
Menopause: The Awakening from 2021-10-21T08:00

In this conversation, Alexandra Pope and Sjanje Hugo Wurlitzer of Red School talk about a different perspective of menopause as not a physical betrayal but rather an awakening to new and differe...

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Old Chicks Know Sh*t Podcast
Dare to Follow Your Passion In Mid-Life from 2021-10-14T08:00

Is midlife too late to find success in following your passion? Can you be a compelling singer/ songwriter and a gynecologist at the same time? Today's guest shows us that you absolutely can and ...

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Old Chicks Know Sh*t Podcast
The Power in Giving Back with Rebecca Powers from 2021-10-07T08:00

If you’re ready to change the world through a philanthropic voice, then this is the episode for you. 

W...

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Old Chicks Know Sh*t Podcast
Finding Your Passion and Purpose at Camp with Tammi Leader from 2021-09-29T11:16:52

Who wants to infuse friendships, life’s grounding lessons, and gather around a campfire in the spirit of fun to (re)discover who you want to be as you "grow up"?  Does such a space even exist?  The...

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Old Chicks Know Sh*t Podcast
Reclaiming Your Life After Divorce from 2021-09-17T12:54:19

Are you a professional woman in her fifties and sixties that has been divorced for a couple of years and feel stuck? Done with the legal stuff? Done with the financial stuff? What now?

Ma...

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Old Chicks Know Sh*t Podcast
Reclaiming Your Life After Divorce from 2021-09-17T12:54:19

Are you a professional woman in her fifties and sixties that has been divorced for a couple of years and feel stuck? Done with the legal stuff? Done with the financial stuff? What now?


<...

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Old Chicks Know Sh*t Podcast
Martha Bodyfelt from 2021-09-17T12:54:19

Are you a professional woman in her fifties and sixties that has been divorced for a couple of years and feel stuck? Done with the legal stuff? Done with the financial stuff? What now?


<...

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Old Chicks Know Sh*t Podcast
Reinvention After Cult Life with Anne Hill from 2021-05-27T09:27:52

Today's conversation is both fascinating and inspiring on so many levels.

After spending 18-years in Scientology today's guest, Anne Hill, escaped with only her purs...

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Old Chicks Know Sh*t Podcast
From Burnout To Manifesting With Ease with Natalie Kantor from 2021-05-20T09:07:23

Have you ever experienced burnout? Or thought you were close to burnout and thought to yourself, "There has got to be a better way!".  I know I had this thought 100’s of times during my career. ...

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Old Chicks Know Sh*t Podcast
Late Blooming Bride from 2021-05-13T07:00

When you find yourself single in your 50’s you may begin to question whether love is still possible for you. Dating seems like a hassle and you might honestly believe that there are no good men lef...

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Old Chicks Know Sh*t Podcast
Boundaries Will Set You Free from 2021-05-06T07:00

I don't know about you but up until a few years ago, no one was talking about boundaries, let alone how to set and hold them. It just wasn’t a thing.  And because of that, I like many of us fell...

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Old Chicks Know Sh*t Podcast
Aligning With Your Worth from 2021-04-29T07:01

In this episode, we get a little bit woo-woo in this beautiful discussion with Tara Kinden, Coach, Founder and CEO of Worth Camp™ and host of The Worthy Woman Collective podcast.

The hear...

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Old Chicks Know Sh*t Podcast
Finding "HER" Within from 2021-04-22T10:38:28

Today I have a conversation with author Janis Dougherty who shares how her life was upended through death, divorce and cancer. She explains how feeling completely lost in her life and finding ro...

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Old Chicks Know Sh*t Podcast
Discover Your Soul Style from 2021-04-17T08:04:24

Does your style reflect who you are at a deeper level? Perhaps you've never thought about it. Midlife is a great time to do a self-inventory and help your outer image reflect your inner being. Listen

Old Chicks Know Sh*t Podcast
Lessons From My Reinvention Journey from 2021-03-18T07:01

This episode of the podcast is a little different. It's the very first ever solo episode of the show. This is something that I have been resisting for a while.

I made a promise to myself ...

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Old Chicks Know Sh*t Podcast
Strong At Any Age from 2021-03-12T12:25

Today I chat with Susan Niebergall about fitness at any age and getting into the best shape of your life at midlife. We talk about all the benefits of strength training for women and how it is a...

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Old Chicks Know Sh*t Podcast
Own Your Worth from 2021-03-05T17:04:06

Ashley Paré, is a Leadership Coach who helps women ask for what they want in their careers and businesses. 

Ashley's experience from her own life as well as working with her clients has h...

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Old Chicks Know Sh*t Podcast
Why Midlife Women Make the Best Entrepreneurs from 2021-02-04T10:07:44

If you have been considering starting a business or some kind of new venture for your second chapter then this is an episode you do not want to miss. In this episode, I speak with Juju Hook who ...

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Old Chicks Know Sh*t Podcast
A Sober Midlife? from 2021-01-28T10:10:03

Today's episode is all about alcohol. From the occasional drink to a glass or two every night, how do you know if alcohol is a problem in your life? I talk with Lori Massicot who is a Life & Sob...

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Old Chicks Know Sh*t Podcast
Love Your Body At Any Age from 2021-01-21T06:21

So many of us struggle with body image and weight gain as we age. Imagine loving your body exactly as it is while still achieving your weight loss and fitness goals. In today's podcast, I have a gr...

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Old Chicks Know Sh*t Podcast
How To Thrive In Menopause from 2021-01-14T06:36

I am thrilled to have fitness expert, Amanda Thebe, back to talk about her popular new book called Menopocalypse. It's a hilarious and well-researched book that provides a ton of great informati...

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Old Chicks Know Sh*t Podcast
The Unexpected Emotional Toll of Aging Parents from 2021-01-07T06:33

Today's episode is the second in a series about caring for aging parents. It's an important topic that is impacting so many of my clients and this community. It's something that I am familiar wi...

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Old Chicks Know Sh*t Podcast
Have You Been Hypnotized That You're Over The Hill? from 2020-12-23T08:08

You're going to love today's episode. It's a hilarious conversation with 77-year-old Hollywood actress Mariann Aalda who appeared in many popular 1980’s television shows. She shares her journey ...

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Old Chicks Know Sh*t Podcast
Switch Careers Without Starting Over or Taking a Pay Cut from 2020-12-14T17:00:05

This episode is focused on all things career and I have a fabulous conversation with Amber Beam who is a Midlife Career Coach.

Amber loves what she does and her energy is infectious! She ...

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Old Chicks Know Sh*t Podcast
Women, Power and Societal Conditioning from 2020-11-26T10:55:12

Today’s podcast is all about how centuries of historical and societal conditioning has impacted how midlife women are perceived in our culture and how we think about ourselves.   I chat with Melan...

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Old Chicks Know Sh*t Podcast
Managing the Sandwich Generation from 2020-11-19T08:19:05

Are you a middle-aged woman sandwiched between taking care of your kids and your aging parent(s)? With many of us having kids later in life we find ourselves in what’s known as 'the s...

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Old Chicks Know Sh*t Podcast
Aging and Body Image from 2020-10-21T08:57:19

How do you talk to yourself about the way your body is aging?

In today's episode, I have a beautiful conversation with Lorraine Ladish about body image at middle age and beyond.

Lo...

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Old Chicks Know Sh*t Podcast
Becoming an Entrepreneur in Your 50’s from 2020-10-15T09:58:08

Have you ever dreamed about starting your own business, but you tell yourself you’re too old, it's too late or you don’t have what it takes. Sound familiar? 

  In this episode, I chat with C...

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Old Chicks Know Sh*t Podcast
Let Soul Lead from 2020-10-08T10:40:46

Are you letting your soul take the lead?  Or are you stuck in the pattern of allowing your mind to take control and not living the life you desire?

In this episode, ...

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Old Chicks Know Sh*t Podcast
Inner Mean Girl from 2020-10-01T10:31:47

Do you ever say nasty things to yourself? Things that you would never ever dream of saying someone else?  That’s  your Inner mean girl talking. And she can be a real b*tch sometimes. ...

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Old Chicks Know Sh*t Podcast
Courage to face your truth from 2020-09-10T09:24:35

On today’s podcast we’re talking about having the courage to face your truth, especially at midlife. Often, our fear and old programming holds us back from living the life of our dreams. Midlife...

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Old Chicks Know Sh*t Podcast
Your Money Mindset from 2020-08-14T20:07:50

On today’s podcast we’re talking about money.  People either love it or hate it but the one thing we all agree on is that it’s a necessary tool for life. 

What often...

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Old Chicks Know Sh*t Podcast
12 Lies of the Imposter Complex from 2020-08-06T16:57:22

Ever dealt with Imposter syndrome? You know when you embark on a new venture or step out of your comfort zone and have every negative thought and limiting belief come rushing to the surface. I t...

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Old Chicks Know Sh*t Podcast
Leaning into Feminine Wisdom from 2020-07-23T10:19:47

# 020 -

We all have it. That quiet little voice inside us, that knowing that we all too often ignore. This episode is all about leaning into that voice and accessing the power of our femi...

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Old Chicks Know Sh*t Podcast
Living your Truth from 2020-07-14T10:59:50

#020 - Living your Truth.

In this episode I chat with Jessica Casucci,  who after many years in a successful career as a lawyer and partner in a large firm, made the choice to no longer h...

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Old Chicks Know Sh*t Podcast
019 Living your Wellness Why from 2020-07-06T14:14:17

# 19 - In this episode we go deep on the importance of a wellness plan with Heather Denniston, a chiropractor, athlete, personal trainer and wellness strategist.  We often think about wellness a...

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Old Chicks Know Sh*t Podcast
Reinventing Your Career in Midlife from 2020-06-28T08:51:29

#018 - This episode is all about career. Often around midlife we find ourselves contemplating our careers and making decisions about whether we would like to continue to invest in the current pa...

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Old Chicks Know Sh*t Podcast
Reclaiming Lost Parts of Us from 2020-06-19T16:59:58

#017 In this episode of the podcast I chat with Betsy Murphy, author of Autobiography of an Orgasm which chronicles her journey from being disconnected from her body to in her 40’s to finding he...

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Old Chicks Know Sh*t Podcast
Self Trust and Embodiment from 2020-06-13T10:47:18

#016 Excited to share this episode with you. It's near and dear to my heart. Elizabeth Dialto is the creator of Wild Soul Movement and The Embodied Movement Studio and was the first coach I ever...

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Old Chicks Know Sh*t Podcast
Navigating Midlife Relationships from 2020-05-29T20:36:03

015 - I am super excited to share this episode with you. Probably one of my favourites to date. It's all about navigating changes in relationships – friendships and intimate partnerships - in mi...

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Old Chicks Know Sh*t Podcast
014 Navigating Grief from 2020-05-21T14:40:30

In this episode of the podcast I speak with Michelle Anhang, a coach specializing in grief and mental health.  And it’s not what you think it’s about. 

We typically...

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Old Chicks Know Sh*t Podcast
013 Starting Over from 2020-05-02T18:20:34

EP 013 Starting Over!

In this episode we share story of Lorraine Ladish, writer, publisher and yogini who at the age of 45 found herself divorced, unemployed, broke and in debt, with two ...

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Old Chicks Know Sh*t Podcast
012 The hidden cost of busyness and how it impacts our lives from 2020-04-23T19:47:40

NEW PODCAST:  In this episode we talk about something that I definitely struggled with for most of my adult life and that was the disease of business. In staying busy all the time and focusing on s...

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Old Chicks Know Sh*t Podcast
011 Deep Genius - Finding your Hidden Talents from 2020-04-07T11:16:54

# 011 This edition of the Old Chicks Know Sh*t podcast is all about “Deep Genius” - the combination of your unique talents, experience and innate strengths that can help you see your gifts, unco...

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Old Chicks Know Sh*t Podcast
The Wisdom of Menopause from 2020-02-12T13:27:42

Tania Elfersy is an educator on Menopause and women's health. Many of us go through life unaware of what menopause actually is and how it will affect us. I know for myself I was completely unpre...

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Old Chicks Know Sh*t Podcast
Life without Limitation from 2020-01-30T22:04:55

Joan MacDonald @trainwithjoan is a transformation inspiration for all of us. In her 70’s Joan took her health into her own hands and went from being overweight and unhealthy to a super fit bad a...

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Old Chicks Know Sh*t Podcast
From breakdown to breakthrough with Odette Peek from 2019-09-25T05:00

Odette Peek shares her story of how personal crisis and physical paralysis lead to a spiritual breakdown that enabled her to rebuild her life with a new mission and purpose.  It’s a brave and in...

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Old Chicks Know Sh*t Podcast
Self-Care - It's not what you think with Deb Crowe from 2019-09-11T05:00

Deb Crowe is a passionate self-care educator who really walks her talk. She’s a coach, author, speaker, and yoga teacher who after seeing first hand how over-stressed women ended up in crisis wi...

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Old Chicks Know Sh*t Podcast
Women Empowering Women with Amy Edwards from 2019-07-31T05:00

#006: In their 50’s Amy Edwards and her partner Cathy started a company called We Warriors as a second career. We Warriors creates hygiene products for busy on the go women. The idea was born fr...

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Old Chicks Know Sh*t Podcast
Creating Your Kick Ass Midlife with Debbie Hatch from 2019-07-17T05:00

#005: In her mid-fifties, Debbie Hatch is a badass motorcycle mama, a multi record-setting powerlifter, scuba diver, public speaker, owner of 2 successful businesses and expert on retirement and...

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Old Chicks Know Sh*t Podcast
Parenting Adult Children with Elaine Usoski from 2019-07-03T05:00

#004: Elaine Uskoski is a speaker and author of a book called Seeing Through the Cracks chronicling her adult son's journey through Video gaming addiction. As most of us know there are no parent...

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Old Chicks Know Sh*t Podcast
003 Navigating Menopause and Midlife with Amanda Thebe from 2019-06-19T05:00

#003: Amanda Thebe is a fitness professional focused on educating the world about health and fitness for women experiencing perimenopause and menopause. Self-described as the Menopause Mary Popp...

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Old Chicks Know Sh*t Podcast
002 From Addiction to Midlife Makeover with Maria Olsen from 2019-04-17T16:51:22

#002: At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career....

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Old Chicks Know Sh*t Podcast
001 Finding Yourself in Midlife Through Adventure with Lizzie Tricks from 2019-04-17T16:50:51

#001: Finding herself at the end of her 3rd failed marriage at the age of 49, and with her kids needing her less and less, Lizzie knew she needed something different in her life. She set off in ...

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