Practicing Joy Through the Enneagram - a podcast by Denee King

One of the challenges of being an Enneagram type 7 is the desire to act on all the ideas we have bombarding our minds and trust me, as a type 7 myself, they just keep coming! Part of the growth process of this type, as Jaime says, is realizing we don't have to act on every idea and it's ok to start something and then move on. This is  part of the growth path of us all but understanding the way our minds work and then accepting that this is how we are wired is a necessary step. As Jaime says, "I'm OK with the way I am," but learning to differentiate the matters of true urgency versus those new ideas that are actually just distractions to keep us from completing the tasks at hand is what this is all about. This is where the use of healthy boundaries helps us thrive within our type.

Jaime is a beautiful example how important self care is. As a working mom, wife, MBA, Yogi and Enneagram 7 life demands finding balance and one of the ways she's done so is through yoga. Her desire is to inspire others to Practice Joy!

Follow Jaime on InstaGram: @practice.joy

Website: Practice Joy

Further episodes of The Unfolding Enneagram

Further podcasts by Denee King

Website of Denee King