Deep Listening Enneagram Type 2 - a podcast by Denee King

What was the childhood message for enneagram type 2s? It was……“It’s not ok to have your own needs.”

How did that message get embedded in the unconscious mind of a young type 2? Every childhood is different and every child interprets their experiences differently. Each of us has a filter through which we understand the world around us. But young type 2s processed that early data and concluded: “I’ll be loved if I sacrifice my own needs for the needs of others.” So Their self-love became conditional upon their earning a sense of worth through taking care of others.

How soul crushing. The weight of that burden is too much to carry.

Breath. Empty your heart and suffer less. This message that you are only wanted if you are sacrificing your needs for others is NO LONGER SERVING YOU.

Say it out loud…."The needs and desires of my heart are my birthright."

Breath in that truth.

Empty your heart of the suffering you carry day after day of believing you aren’t worthy of love and belonging unless….

There is no “unless”. You don’t need to earn love….you ARE love and you are LOVED and wanted - no strings attached.

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Further episodes of The Unfolding Enneagram

Further podcasts by Denee King

Website of Denee King