You Can't Think Your Way Out of Stress - a podcast by Drs Rani & Suraj

Stress is an integral part of our existence. The Body's Stress Response is something we all need for our very survival and protection. Often that system gets hijacked by our intellect, our practices and beliefs.

You can't THINK your way out of stress. Trying to do that keeps many of us stuck in needless suffering.

Rani and Suraj explore this key topic of Stress briefly in this podcast episode. Continuing on the theme from episode #2, they discuss why stress is another transient phenomenon, that can't influence what is always constant - our Innate Well-being!

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Rani's book on Amazon UK (also available worldwide): https://byndm.in/thebook
Podcast homepage: https://listeningintowellbeing.com

Facebook: https://byndm.in/facebook
Email: mail@drsranisuraj.com

Further episodes of The Mental Wealth Mastery Show

Further podcasts by Drs Rani & Suraj

Website of Drs Rani & Suraj