Podcasts by The Mental Wealth Mastery Show
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that’s fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.
Further podcasts by Drs Rani & Suraj
Podcast on the topic Mentale Gesundheit
All episodes
Finding Ease and Acceptance Within Yourself - A Conversation With Ela Crain from 2023-06-05T17:09:15
Join Dr Suraj Gogoi and Ela Crain in this insightful conversation about personal growth, exploration, trauma healing, and more. In this podcast episode, they discuss the power of understanding o...
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A Loving Parent's Guide to Supporting Kids With Mental Health Challenges w/ Mary Arymar from 2023-04-28T17:14:14
In this heartwarming podcast conversation hosted by Dr Rani Bora, listeners are treated to an insightful discussion with Mary Arymar, an experienced educator and author. From practical tips on p...
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The Mental Health Crisis of the Information Age: Understanding the root cause from 2023-01-18T22:01:32
As a Clarity coach, trainer, and founder of Clarity Coaching School, Jamie Smart sees the current mental health crisis as a result of the collision between the information revolution and a funda...
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Dr Dicken Bettinger: How to Tap Into Your Innate Source of Insight and Wisdom for True Happiness from 2022-12-29T16:29:18
Dr Dicken Bettinger, Ed.D., is an accomplished educator and psychologist who has dedicated a great part of his life to helping others. His passion, knowledge and experience have inspired many to...
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Living your Best Life! The Ultimate Experience India with Ranjan Kumar from 2022-12-22T15:40:21
In this episode, Dr Rani speaks to Ranjan Kumar Varanasi, the Influencer Coach and founder of Mysticfusion International – A Personal Transformation Organisation. Ranjan and his team are creatin...
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Dr Bill Pettit: From Mental Distress to Mental Peace from 2022-12-15T16:26:43
Beyond Diagnosis is a 12-month coaching programme led by Dr Rani Bora. It starts in March 2023. In this episode, she is interviewing Dr Bill Pettit, a board-certified psychiatrist and Three Prin...
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Discovering the Keys to Men's Health and Performance with Benjamin Owen from 2022-11-30T08:11:15
In this episode of the Mental Wealth podcast, we talk with Ben about men's psychology and how to support men. We discuss the reality that an absence of disease is not wellness and how psychologi...
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An experience of psychotropic medication tapering | conversation with Angie Peacock from 2022-10-29T23:47:48
Angie Peacock discusses her experience tapering off psychotropic medication and the challenges she faced. This raw, honest conversation is a must-watch for anyone considering or currently underg...
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From Anxiety to BULLETPROOF Confidence with Sam Kukathas, founder of The Philosophical Coach from 2022-10-09T19:49:44
Sam Kukathas is the founder of The Philosophical Coach, which was chosen in 2021 by Brainz Magazine as ‘one of 500 Companies and Influential Leaders who are recognized for their entrepreneurial ...
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Finding the best version of YOU with Chris Freer, transformation therapist and mindset coach from 2022-08-18T21:52:46
Chris Freer was an energetic and hardworking person with a busy life until one day his doctor diagnosed him as having an incurable autoimmune condition. Faced with the prospect of having limited...
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Overcoming ordinary trauma | Conversation with Dave Orton from 2022-07-14T11:05:26
With a career in technology, and 20 years in self-development, leadership, and other modality training, Dave Orton has been coaching since 2015. His approach is first to help people discover and...
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Health and Resilience That You Always Have with Joe Bailey from 2022-06-22T22:20:56
Joe Bailey was a student of the late Syndey Banks. Joe has authored five books on innate health and resilience — his books have been translated into 26 languages. His latest boo...
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Coping with Bereavement and Grief | Mitch Davidowitz with Dr Rani Bora from 2022-06-10T14:19:51
Dr Rani Bora speaks to Mitch Davidowitz, M.S.W., M.Ed., Ed.S. about coping with bereavement, loss and grief. Mitch is a psychotherapist, educator and writer whose work is known globally. He had ...
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Food, Nutrition in Illness and Dis-ease w/ Dr Pratima Singh. from 2022-05-29T11:00
An enlightening conversation with Dr Pratima Singh (UK Psychiatrist and Functional Medicine Practitioner) about the role of food in ensuring our physical and mental health. Pratima talks passion...
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The *shocking* ignorance about Antidepressant Withdrawal Syndrome from 2022-05-16T21:00
Dr Rani speaks to Adele Framer, the founder of the peer support community SurvivingAntidepressants.org. Adele has personal experience of antidepressant withdrawal syndrome, having suffered 11 ye...
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Finding Healing and Purpose w/ Dr Bhaskar Bora, author of "The Second Chance In Life". from 2022-05-03T07:00
A fireside conversation about life, creativity and purpose with Dr Bhaskar Bora, an author, motivational speaker, disability advocate and a qualified medical doctor. We spoke following the recen...
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Good mental health support in primary care | Dr Bryan McElroy, GP from 2022-04-24T22:00
Welcome to Session 3 Ep 1 of our rebranded show, now called 'The Mental Wealth Mastery Show'.
Today we bring a conversation with Dr Bryan McElroy who is a medical doctor with...
Fix Your Lifestyle, Claim Your Health: with Dr Charlotte Marriott, Lifestyle Medicine Expert from 2021-09-28T00:00
In this episode, Rani speaks to Dr Charlotte Marriott about all things Lifestyle Medicine. Dr Charlotte Marriott is a Consultant Psychiatrist in the NHS and a Certified Lifestyle Medicine Physi...
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Clarity About True Mental Health from 2021-07-29T23:00
Gill Christison, a Clarity Coach recently spoke to Rani for the Innate Wisdom podcast. In this episode, we bring you a segment of that conversation. Rani talks about her own journey from struggl...
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Bullying at the workplace - ways to resolve (with Dr Adam Harrison) from 2021-07-08T18:00
In this podcast episode, Rani interviews Adam Harrison who is a GP, medical educator, qualified barrister, ex-medical director, and life, leadership and executive coach. He has experienced first...
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Bullying at the workplace - ways to resolve (with Dr Adam Harrison) from 2021-07-08T18:00
In this podcast episode, Rani interviews Adam Harrison who is a GP, medical educator, qualified barrister, ex-medical director, and life, leadership and executive coach. He has experienced first...
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Change Your Diet, Change Your Life! from 2021-06-17T13:00
Rani interviews Drs Erica and Linda, two UK medical doctors and Lifestyle Medicine physicians, founders of “Afternoon Tea With Docs” a free educational platform for the general public and patien...
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Finding Your Inner Strength When You Need It! from 2021-06-02T22:00
Every now and then we get to guest on other people's shows. This episode is one we recorded live with Sentinel Assam Online recently for their Get Set Global show hosted by the brilliant Hi...
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From Despair to Miracles: How Kathryn Bonney Found Her Way Home from 2021-05-11T23:00
Rani talks in this episode to Kathryn Bonney, a spiritual teacher, visionary coach, and author of Coaching in Miracles. Kathryn calls herself an "attempted suicide survivor" and talks ...
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Being Not Doing - with Dr Giles P Croft from 2021-04-27T21:00
Well, it finally happened, we had the one and only Dr Giles P Croft on our podcast! Giles is a former surgeon who gave up an assured surgical career to delve into the world of innate health and ...
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Talking Mental Wealth Mastery with Amanda O'Shea from 2021-04-16T22:00
Rani was interviewed by Amanda O'Shea, the Loving Life Coach and the founder of The Serendipity Experience, her amazing coaching programme. Amanda is also a foundin...
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Talking About Death and Love with Dr. Agapi Ermides (Anaesthesiologist in Bronx, New York) from 2021-04-09T08:00
Dr. Agapi Ermides is an anesthesiologist in Bronx, New York. She received her medical degree from Nova Southeastern University College of Osteopathic Medicine. We speak to Agapi about her long-s...
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An inspiring survivor’s story from relationship expert Debra Simmons from 2021-03-31T23:00
In this episode, Rani speaks to Debra Simmons, Wellbeing and Relationship Coach who takes us on a journey of how she came through a personal experience of domestic abuse and violence to coaching...
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Dr Indra Barathan on Functional Medicine and Innate Health from 2021-03-26T00:00
Dr Indra Barathan, CEO of Dr Indra Specialist Functional Medicine Practice - Together Transforming Health. Moving from the National Health Service after 17 years as a GP, she started th...
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Finding True Heaven: An Enlightening Conversation With Daniel B. Levin from 2021-03-20T11:00
Rani interviewed Daniel Bruce Levin, author of the book The Mosaic. This is a heart-warming conversation about self-inquiry and the power of listening beyond stories of who we think we are. Dan...
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Thrive and Shine with Nicky Bartley from 2021-03-10T22:00
Nicky Bartley is an award-winning Transformation Coach and Trainer. She works with business leaders, collaborating with and supporting them as they wake up to their innate capacity to thrive - a...
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Let LIFE be your teacher and HEART your guide - a chat with Dr Andrew Tresidder from 2021-02-24T22:00
Rani talks to Dr Andrew Tresidder in this episode. Andrew is a medical doctor and GP by background. He is a strong advocate of patient empowerment and of holistic and complementary approa...
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What's gratitude? How to bring that to your life. from 2021-02-17T17:00
Is gratitude an act, a habit or a practice? We share our take on the subject of gratitude and how we have come to see it. Listen to the episode, leave us a review and email us your views.
Reconnecting A Community To Wellbeing - Conversation with Liz Scott and Stuart Newberry, Wellbeing Coaches from Inner Compass from 2021-02-10T10:00
This week we speak to Liz Scott and Stuart Newberry, wellbeing coaches who are actively involved in sharing the message of innate wellbeing in their local community of Ivybridge, Devon (England)...
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How To Sleep Better: Try These Proven Strategies! from 2021-02-02T16:00
Can there be optimal health without good sleep? We don't believe so. Like water is a must for our survival, sleep is too! We have worked with hundreds of clients with sleep issues over the ...
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How to Give Hope In a 10 Minute Consultation: A Conversation with Dr. Bryan McElroy from 2021-01-26T08:00
We're very pleased to bring to you our recent conversation with Dr. Bryan McElroy. Bryan works as a General Practitioner with a special interest in psychiatry and the spectrum of human psyc...
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Three Ways of Dealing With Stress and Overwhelm...lesson from the three little pigs from 2021-01-19T20:00
How do you manage stress and anxiety - that's the topic of this episode. We look at the three different ways people can go about this, from the common to the arcane.
Join us on...
Best Time To Listen Into Your Wellbeing from 2021-01-12T18:00
In season 2 episode #1, we explore why listening into wellbeing during these challenging, uncertain times is the best way forward. Being impacted by the second Covid lockdown in Englan...
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Why do we keep'losing our sanity'? from 2020-07-31T22:00
We pay a lot of attention to the dynamic nature of our surroundings, looking for satisfaction, joy and happiness in the world of form, in the other or in the material world. This episode discuss...
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Sticky Labels and Identity from 2020-07-23T23:00
In this episode, Rani talks about how our identities get shaped by limiting beliefs that we don't question. She also makes 2 special announcements - listen to the episode for more on that. ...
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How to support someone in psychological distress if you are not a therapist from 2020-07-15T13:00
Here's a question we often get: "How can I be helpful to anyone, as I'm not a therapist?". Dr Rani Bora addresses in episode 22 of the podcast. Also, check out the FREE innat...
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Why doing NO-THING makes sense for your wellbeing from 2020-07-07T22:00
If you don’t practice your wellbeing strategies for a period of time, do you get depleted of wellbeing? In other words, does wellbeing come and go?
Why entrepreneurs need to re-think Resilience from 2020-06-30T17:00
We discuss innate resilience in this episode, from the perspective of an entrepreneur. If you're an individual looking to lead and grow in the new economy, this understanding of innate well...
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Are we all creatures of habits? from 2020-06-24T23:00
Drop by drop is the water pot filled. - Buddha. We discuss "Habits" in episode 20 of this podcast. Repetitive patterns and practices are part of us as living beings. There&apo...
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Suicide - a permanent solution to a temporary problem? from 2020-06-18T22:00
Suicide is not a blot on anyone’s name; it is a tragedy. —Kay Redfield Jamison
We dedicate this episode to the loving memory of Sushant Singh Rajput who died from reported suicide on 14...
How to deal with Change by understanding these facts from 2020-06-10T22:00
“The measure of intelligence is the ability to change” - Albert Einstein
We explore CHANGE from our understanding of innate wellbeing and also refer to an interesting book called &q...
Why seeking a cause'to fix'doesn’t end suffering from 2020-06-02T20:00
This week's episode explores the myth that if we can identify a reason for our suffering, we can stop our suffering. Suffering ceases not because we have found a reason, someone or somethin...
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Psychiatry to Innate Health - a personal story from 2020-05-26T16:00
This is part 2 of the interview on the Peaceful Ease podcast by Ela Crain. Here Suraj talks about his journey of studying medicine, psychiatry to discovering the essence of wellbeing. We hope yo...
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Discover your innate gift of Kindness from 2020-05-19T22:00
We discuss "kindness" which is the theme of this year's Mental Health Awareness Week 2020. In this episode, we talk about what we commonly see when kindness becomes another activi...
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How to Handle Disagreements the Impersonal Way from 2020-05-12T16:00
What is your view about disagreements? Is it healthy or unhealthy? Should people try to just keep agreeing with one another just for the sake of it, or is there something more to see here? Rani ...
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Why is Self-Doubt not such a bad thing after-all! from 2020-05-06T10:00
Having self-doubt is good, it stops us from getting too ahead of ourselves - but can there be another important reason or purpose? Let's pause for a moment - why is the 'self' bei...
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Why is Self-Doubt not such a bad thing after-all! from 2020-05-06T10:00
Having self-doubt is good, it stops us from getting too ahead of ourselves - but can there be another important reason or purpose? Let's pause for a moment - why is the 'self' bei...
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Why is Self-Doubt not such a bad thing after-all! from 2020-05-06T10:00
Having self-doubt is good, it stops us from getting too ahead of ourselves - but can there be another important reason or purpose? Let's pause for a moment - why is the 'self' bei...
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Our Ego-mind, our Experiences and Consciousness - all inseparable bedfellows! from 2020-04-28T14:00
This is an excerpt from an episode of the Peaceful Ease podcast, hosted by the lovely Ela Crain and where Dr Suraj Gogoi was interviewed as a guest a few months ago. We hope you enjoy this and f...
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Discovering Our Essence during Challenging Times from 2020-04-21T21:00
We haven't seen a change and disruption of this scale like the one triggered by the COVID-19 pandemic in most of our living memory. This has unified us with such experiences as collective f...
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Wellbeing Strategies: Limitations, Acronyms&a whistle-stop Visit to The Taj from 2020-04-14T19:00
What are some of the limitations of wellbeing strategies in the context of psychological and spiritual wellbeing? Rani and Suraj explore how far these strategies can take you and how those fail ...
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Stigma In Spirituality, and Why It Matters from 2020-04-07T07:00
Spirituality can mean different things to people. Rani and Suraj chat about the stigma that is often attached to spirituality. They explore what it means to them and how they see spirituality as...
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The Fantasy of A Fixed Mindset from 2020-03-30T22:00
Is it possible to adjust and fix our minds at a certain setting? Join Suraj and Rani in this podcast episode exploring the popular ideas about developing a growth or a positive mindset and why i...
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Hope in Challenging Times from 2020-03-23T17:00
In the current difficult times with the coronavirus outbreak, Rani and Suraj talk about their experience as psychiatrists, the fear, anxiety and insecurity that a lot of us are experiencing worl...
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Get More Done With Less (Thinking) from 2020-03-17T08:00
Is it possible to actually get more done with less? Why is it that despite great advances in communication, transport and digital technology, a lot of us struggle with finding enjoyment and an a...
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The Power In a Mid-Life Crisis from 2020-03-10T04:00
What if the “midlife crisis” is not a crisis but a blessing in disguise? What can it tell us? Can this be an invitation to look a different way?
Rani and Suraj explore this interesting sub...
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You Can't Think Your Way Out of Stress from 2020-02-27T14:00
Stress is an integral part of our existence. The Body's Stress Response is something we all need for our very survival and protection. Often that system gets hijacked by our intellec...
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Discovering Your Innate Wellbeing from 2020-02-27T13:00
Most of us have been conditioned to see well-being as a certain FEELING that comes from DOING or HAVING more of something e.g. knowledge, experience, 'enlightenment', wisdom and so on....
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What is Listening Into Wellbeing from 2020-02-23T08:00
Welcome to the very first episode of our podcast! Here we share with you our aims with the podcast and what you can expect from our conversations in the future. When we say Listening ...
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