#43: Ben Hardy, PhD - Personality Isn't Permanent - How to Rewrite Your Future - a podcast by Jeff & Sheldon
from 2021-04-06T05:00
Our personality is big part of who we are and a huge factor in what we create.
Although traditionally personality has been presented as a mostly unchanging part of our character, now we know it to be more dynamic and moldable than permanent or fixed. Personality is flexible, and we have the power to determine who we're going to be.
As we take control of our personality, it not only shapes our future, but can redefine how we see and interpret the past. It’s all about the meaning we give.
How do we use this knowledge to shape ourselves and form a path for growth instead of confining ourselves to limiting labels?
More important than who we are or where we are right now, is who we want to be and where we want to go in the future.
The expectations of the people around us have a powerful effect on how we perform, so we must seek to surround ourselves with people who have expectations in line with what we want to become, and we must avoid the identity filters that confine us (and others) to a fixed identity.
IDEAS FROM THIS EPISODE
- Personality isn't permanent
- Building support with empathetic witnesses
- Identity vs. Personality
- The problem with personality tests
- Identity filters and flexible expectations
- The power of journaling
RESOURCES FROM THIS EPISODE
- Grab a copy of Personality Isn't Permanent By Dr. Ben Hardy to break free of your past and design your future. (Amazon Affiliate)
- Download our Free 30 Day Action Calendar to get started on your future.
- As a thanks for listening, snag a FREE kindle copy of the best selling book WHO NOT HOW by Dan Sullivan and Dr. Ben Hardy
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We help you build confidence by...
- Providing ideas you can act on today
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WHO WE ARE
We are the action guides. Two family guys shortcutting success ideas into simple action steps that fit a busy life. We put the guru ideas and challenges to the test and modify them to fit any lifestyle.
- We believe in change
- We believe in the power of compounding daily habits
- We believe you can become the best version of yourself by acting with intention
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