Episode #53 A 5-Step Process for When Your Self-Talk is More Drill Sergeant Than Supportive Friend - a podcast by Rebecca Ray
from 2022-02-07T19:00:19
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Self-criticism loud? Inner talk belittling, shaming, and harsh? This episode is for you. I’m taking you through my 5-step process for transforming your self-talk from drill sergeant to supportive friend.
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