Episode #38 Self Worth and Self Kindness - a podcast by Rebecca Ray

Hi lovely ones Welcome to Episode 38. I'm honoured to share with you today a conversation that I had with Nikki McCann on her podcast called The Dear Mama Project. Nikki is a matrix science educator and women's life cycle guide. The Dear Mama Project is a space that she created to help women becoming mothers have a soft landing place to explore their own transformation in this new maternal world that we find ourselves in when we have kidlets. Nikki and I spoke about worthiness and how we define our self worth when we become mothers, and self kindness and self kindness practices that we can integrate into our daily habits to be able to come back to ourselves, especially during the initial periods of motherhood. I loved this conversation, and I hope you enjoy it as much as I did.

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