#7 – Permission (And why the only person you need it from is you) - a podcast by Rebecca Ray

In Episode 7, I talk what it means to seek permission (and how this can keep you stuck), as well as what it means to free yourself to live on your own terms by giving yourself permission )rather than waiting around for someone else's approval). Most importantly, I have some suggestions on the 10 areas where you can give yourself permission right now that will boost your well-being, connection with yourself, and alignment with your values.

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