How Many Times a Week Should You Workout (3 or 7)|How often should you lift weights&do cardio? - a podcast by Gravity Transformation - Fat Loss Experts
from 2017-11-16T22:27:34
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How Many Times a Week Should You Workout Check out my client Christina’s transformation where he lost a whole bunch of fat. How many times a week should you workout to achieve the fastest and best results possible? That's a question that I'm asked almost on a daily basis. Should I workout every [...]
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