Cardio vs Weights (Best Way to Burn Fat) - a podcast by Gravity Transformation - Fat Loss Experts

from 2018-06-06T18:24:03

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Cardio vs Weights (Best Way to Burn Fat) Check out my client Ben's transformation where he lost a whole bunch of fat If you're trying to burn fat why not do it in a way that has you working smarter rather than harder. Most people automatically assume that cardio is better for fat [...]