206: Routines for Unpredictable Schedules - a podcast by Robyn Conley Downs

Do your routines feel a little bit unpredictable lately? Maybe it's this week or month. Or maybe, like me, it's been an unpredictable year and you're just waiting for things to settle down so you can find a wellness (or just a daily life) routine again. But because of the unpredictability, it's just not happening. Well, I'm going to give you a step-by-step of what to do, but it's probably not what you think. Trust me. This approach will work so much better than waiting for life to be perfectly predictable. 

Show notes & more: https://realfoodwholelife.com/fge/
Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist 

Further episodes of Feel Good Effect

Further podcasts by Robyn Conley Downs

Website of Robyn Conley Downs