195: 3 Simple Habits to Change Your Relationship with Alcohol with Annie Grace - a podcast by Robyn Conley Downs

I’ve been asked for months to do an episode about how to feel good effect our relationship to alcohol. So I’m thrilled we finally get to have this highly-requested conversation with Annie Grace, author of The Alcohol Experiment. Rather than teach people to be sober, Annie focuses on a judgment-free & knowledge-based approach. Join us as we unpack the question "if you're using this to feel better, is it really having the effect you want?". The science behind our alcohol habits may surprise you!

Show notes & more: https://realfoodwholelife.com/fge/
Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist 

Further episodes of Feel Good Effect

Further podcasts by Robyn Conley Downs

Website of Robyn Conley Downs