165: These Are the Simple Mental Health Habits You Need Right Now, with Minaa B. - a podcast by Robyn Conley Downs
from 2020-10-28T08:00
In this episode of the Feel Good Effect, we're talking with Minaa B. about cultivating simple mental health practices in your life for self-care, joy, and boundaries. Minaa also dives into developing the habit of unlearning for both the wellness of ourselves and of others.
Show Notes (under episode 165)
Get Simplified, Gentle Wellness Tips + Be in the Know
Show the Feel Good Effect Love
If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
Further episodes of Feel Good Effect
Further podcasts by Robyn Conley Downs
Website of Robyn Conley Downs