135: How to Be Resilient in Tough Times with Rick Hanson, PhD - a podcast by Robyn Conley Downs
from 2020-03-25T09:00
::
::
This special episode is a conversation with psychologist Dr. Rick Hanson, whose work focuses on mindfulness, self-compassion, and positive emotions.
This conversation is intended to give you a resource for resilience in tough times.
Show Notes (under episode 135)
Get Simplified, Gentle Wellness Tips + Be in the Know
Show the Feel Good Effect Love
If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
Further episodes of Feel Good Effect
Further podcasts by Robyn Conley Downs
Website of Robyn Conley Downs