Making Magic and Motivation - a podcast by Jennifer Roe

How come some days we are motivated to eat well and workout like a champ? And why are there those other days where motivation is no where to be found? You know, those days you'd rather get a root canal rather than put in any work towards your goal? Join me for ep. five where I explore the ups and downs of motivation. You'll learn ways on how to bring that momentum back when you’re lacking the desire to go-go-go.

Further episodes of Fab and Flawed

Further podcasts by Jennifer Roe

Website of Jennifer Roe