Nugget #1 • How sore is too sore? - a podcast by Epic Cassidy
from 2019-01-20T19:24:45
::
::
Here’s my take on soreness in fitness and how sore is too sore to be productive for your body. Also I touch on what to do it you’re sore.
Further episodes of Epic Cassidy
Further podcasts by Epic Cassidy
Website of Epic Cassidy